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    Points of interest

    Power spots

    In South Tyrol there are places and sites that radiate a special energy. In the silence of the forest, from sublime lookout points or or behind monastery walls, you can listen to yourself and draw new strength.

    Results
    Wineries
    Abbazia di Novacella
    Vahrn/Varna, Brixen/Bressanone and environs
    A winery has existed in Novacella since 1142, and thus the monastery winery is one of the oldest active wineries in the world. In addition, it is one of the most important in the Valle Isarco and the representative of an outstanding white wine area.

    Within that context, the assortment on offer by the monastery winery is in fact primarily white but not exclusively so.

    “Some 70 percent of our production is white wines: Sylvaner, Müller Thurgau, Kerner, and Riesling that grow from the Bressanone valley basin up to 900 meters,” says winemaker Celestino Lucin. The care and prudence that he practices hold true not just in the winery, but through a large number of additional circles. Thus the winegrowers work their vineyards in a sustainable manner, and the entire winery works in a CO2-neutral way.

    Even if the Novacella Monastery Winery is renowned above all else for its white wines, the red varieties do indeed also play a role. They make up 30 percent of the production, whereby the grapes do indeed grow in vineyards belonging to the monastery, but not in and around Bressanone. “The climate would be too harsh for them,” Lucin is convinced. His Schiava, Pinot Noir, and Red Muscat thus have their origins in Bolzano and Cornaiano.

    But it doesn’t matter whether it is red or white: the calling card of the monastery winery has been and remains the Praepositus line. And because that is the case, it is at the same time also an homage to the leader. Praepositus is the Latin word for the provost, and thus the abbot of the monastery.
    Hiking
    Wasserbühel Circuit trail
    Lajen/Laion, Dolomites Region Val Gardena

    The Wasserbühel Rundweg circuit trail in the wonderfully located village of Laion at the entrance to Val Gardena valley is a short walk to archeological findings at the ancient settelments at the Wasserbühel hill. Wasserbühel lies to the north-west of the village and is the perfect place to relax and enjoy its magnificent views.

    Difficulty: easy
    50.0 altitude up
    0h:19 min duration
    Hiking
    Hike from Nova Ponente to the Maria Weißenstein Monastery
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    This hike leads through forest and meadows to the most famous pilgrimage site in South Tyrol, the Maria Weißenstein monastery, which is well worth a visit. Numerous votive tablets demonstrate how, for centuries, the devout sought refuge and mercy from the mother of god in times of worry or distress.

    Difficulty: medium
    505.0 altitude up
    4h:00 min duration
    Hiking
    Theme path: Sorgente "Maite"/Quellenweg
    Prags/Braies, Dolomites Region 3 Zinnen

    The new footpath in the Nature Park Fanes-Senes-Braies, where you can find one of the most beautiful source of the country. The “way of sources” is also a part of the footpath nr. 37 and easy to go. On the way you can find some wooden information-points, where the flora and the fauna are described, as well as the of drinking water. It’s werth to visit the Maite, the name of the sources.

    Difficulty: easy
    46.0 altitude up
    0h:31 min duration
    Hiking
    Theme trail "Balance" - Heightened energy areas and Forest Therapy
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen

    This very special trail makes it possible to establish a close bond with nature and its forces. The stations along the trail invite you to meditate on the energy of nature and its power to heal the human body.
    It begins with an introduction to the geomancy of this place, illustrating the classic settlement patterns of villages and churches, most of them dating back to the Neolithic era. Particularly characteristic are the three churches, built over ancient places of worship. The three churches of Villabassa were constructed
    at a later date, on the exact spot of these ancient sacred places immersed in Nature. Their original meaning remains unknown to us. Then there is the house known as the “Dreiurschenhaus”, which alludes to the idea of trinity and is related to the three churches.
    Another significant element is the large number of trees in the area with three ramifications.
    Walking through the forest and in the fields or along the natural biotopes, in a deep and dedicated bond with nature, our brainwaves are transformed. In a process similar to deep meditation, the two halves of our brain begin to harmonize at the same rhythm, emulating healing processes and channelling energy at every level. With the construction of the Kneipp facilities,  Villabassa has made health a central issue.

    Now this meditation trail will bring psychic and therapeutic enrichment to everyone who experiences it as
    an alternative to the consumerism of our times.

    Difficulty: medium
    285.0 altitude up
    3h:27 min duration
    Hiking
    Theme path: Meditation and Fairytale Trail
    Sexten/Sesto, Dolomites Region 3 Zinnen

    Legends and stories about the Sextner Tal valley and the Alta Pusteria/Hochpustertal valley have been told and passed on here for years. Now these many fairytales and stories have been used to create a Fable Trail (Fabelweg) in Sesto. Figures depicting characters from all kinds of legends have been set up along the route, giving visitors an insight into a different world.

    Difficulty: medium
    528.0 altitude up
    1h:49 min duration
    Hiking
    The Peace Trail (Friedensweg) in Caldaro/Kaltern
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, The South Tyrolean Wine Road

    The Peace Trail (Friedensweg) in Caldaro was created between 1995 and 2000 by an action group led by Georg Reider. It leads from the Sportzone St. Anton car park across the cultural and natural landscape through the Kardatschertal valley or the wild Rastenbachklamm gorge to St Peter’s Church in Castelvecchio/Altenburg.

    Seven stations invite hikers and pilgrims to pause and reflect. Artists have interpreted the five themes of “Moderation, Wisdom, Justice, Belief and Hope,” artistically applying them to the environment. The sixth station (Courage) is the Rastenbachklamm gorge. The seventh, Love, is represented by the ruins of the early Christian St Peter’s Church in Castelvecchio, probably the oldest church ruins in Tyrol.

    Sturdy footwear is recommended for the hike and sure-footedness is also essential in some places.

    Difficulty: medium
    3h:00 min duration
    Hiking
    The Stone man
    Sarntal/Sarentino, Bolzano/Bozen and environs

    The Stone Men (Stoanernen Mandlen) - Moonlight and Satan’s milk - the true story of the Val Sarentino witch ‘Pachlerzottl’

    Barb (Barbara) Stöckele married Kunz Pachler and moved to the Bachlerhof from her home on the opposite side of the valley. The cheerful young farmer’s wife brought new prosperity to the farmstead, though Katl Hiller, the former housekeeper at the Bachlerhof grew suspicious of her. Several years later, after no heir to the farm had been born, Katl took Kunz aside, asking if he hadn’t noticed that Barb was involved in black magic and saying that God would never entrust her with a child. Kunz became increasingly estranged from Barb, who grew lonely and depressed realising she had been abandoned. One day Katl observed her as she splashed around in a water trough, deep in thought. Straight afterwards a devastating thunder storm broke out over the Sarntal valley and all Windlahn blamed it on Barb, saying she had brought it about by magic. Barb soon realised that she had been branded a witch, and that every kind of misfortune was attributed to her: the death of a child, just as much as a cornfield flattened by hail. Barb became a recluse and hid at her mother’s for weeks on end. After her mother’s death she went to ruin, wandering from place to place, homeless, in rags, ‘zottelig’ (unkempt, with matted hair). The accusations of witchcraft accumulated and she, the ‘Pachlerzottl’ was imprisoned in Schloss Reineck castle. Under torture she admitted to making mice out of coal, to putting a spell on milk, to riding on a broomstick to the Steinernen Mandlen at Auen, to masticating children and to copulating with the devil. She was tried in the Kellerburg in 1540 and the trial records are still preserved complete. ‘Pachlerzottl’ was condemned to death for witchcraft and burnt alive at the ‘Galgenangerle’ (gallows corner) at the northern end of Sarnthein where the Öttenbach stream runs into the Talfer.

    The Pachlerzottl tragedy is re-enacted as a play on the first three Thursday evenings in July, with the original Steinernen Mandeln as a backdrop.

    Difficulty: medium
    446.0 altitude up
    2h:30 min duration
    Hiking
    St. Martin trail
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    This about 3 km long round trail is a child-friendly, creative and near-naturally designed contemplation trail!

    The visitors, especially children, receive in this wonderfull calming landscape the opportunity, to experience the nature and his creator understanding the God's message to us with all senses…

    The famous St. Martin is the patron of Glaning. The design of the round trail is based on his life and model.

    With the helpful elements like footprints, stone bench, labyrinth, „Our-Father“ rock or splendid viewpoints, can both children and adults comprehend the life of the Saint Martin learning also more about themselves…

    Difficulty: easy
    164.0 altitude up
    1h:18 min duration
    Hiking
    Hike to Resciesa
    Urtijëi/Ortisei, Dolomites Region Val Gardena

    Resciesa is part of the UNESCO World Heritage Site in the Puez - Odle Nature Park and is one of the most beautiful viewpoints in Val Gardena. This loop hike takes you from the top station of the Resciesa funicular to the summit cross. Passing then by the S. Croce Chapel you return to the starting point. Suitable for hikers of all ages, this easily hiked route guarantees spectacular panoramic views, extending from the Valle Isarco to the Sciliar area and to the Passo Sella.

    Difficulty: easy
    197.0 altitude up
    1h:28 min duration
    Hiking
    Hiking trail Via Monachorum from Madonna di Senales to Monte S. CaterinaWay of silence
    Schnals/Senales, Meran/Merano and environs

    The Via Monachorum, also referred to as “Silentium“ (Path of tranquillity) connects the villages of Madonna di Senales/Unser Frau and Monte S. Caterina/Katharinaberg with Certosa/Karthaus. There was a historic monastery there, founded by the Carthusian monks in the 14th century.  Dressed in their white robes, the monks lived in silence. Some large parts of the monastery walls have been preserved, as are the Gothic cloister and the former monastery kitchen. There are a number of plaques along this themed trail with philosophical quotations relating to tranquillity and silence. The trail is signposted using life-sized figures of monks.

    Difficulty: medium
    803.0 altitude up
    3h:37 min duration
    Hiking
    Hiking in the Gilfenklamm Gorge
    Ratschings/Racines, Sterzing/Vipiteno and environs

    Cutting through pure white marble, which used to be coveted by stonemasons from all over the world and which shimmers here in every conceivable shade of green, the otherwise peaceful Ratschinger Bach stream becomes a raging torrent. By going down steep steps and over narrow bridges, you can get right down to the heart of the gorge, where a breathtaking natural scene awaits. The lower entrance to the Gilfenklamm gorge is in Stange/Stanghe, from where you walk along a level hiking trail to the entrance to the gorge, where the trail begins to climb gradually over bridges and along well-secured trails. Storming and raging, the wild waters of the Ratschinger stream tumble over numerous waterfalls, forcing themselves through narrow chasms between the steep cliff walls, which ensure that at the lowest, most impressive point - the so-called "church" - even the most dazzling sunshine is dimmed. Going from one bridge to another and up and down steps, you finally reach the end of the gorge. If you take your time, have good shoes and a camera, this hike is a memorable experience for all the family.

    Difficulty: easy
    1h:30 min duration
    Churches & Monasteries
    St. Kathrein church
    Hafling/Avelengo, Meran/Merano and environs

    The romanesque church called St. Kathrein has a gothic apse and dates from the thirteenth century. It has well-preserved frescoes from the fourteenth century and a winged altar in the late-Gothic Tyrolean style (which can only be see through an opening in the portal).

    The story

    Like many other churches in the region, the St. Kathrein church in Hafling was built on a site that was originally a pagan place of worship. Presumably there was already a small church standing here in the twelfth century, which was destroyed by fire in 1202. The only parts of the church that survived from the period before the church fire are the regularly stratified walls of the flat-roofed nave.

    Fifty years later, a Romanesque church had already come into being, which was newly consecrated in 1251. In the late Gothic period, the church was rebuilt again. Two hundred years later, in 1452, it was once again rebuilt and rededicated.

    The late-Gothic winged altar is a valuable decorative element of the church. The central part of the altar cabinet contains three wooden figures: the patron saint, St. Catherine, flanked by John the Baptist and Mary Magdalene.

    The Legend

    According to legend, the local people wanted to build a Christian church on this site. They charged two giants to procure stones. The giants, however, had promised to build at church in Lafenn at the exact same time. Having only one hammer between them, the two giants had to share. Eventually, a conflict arose between the pair over the hammer, so the Lafenn giant picked up an enormous boulder and threw it at the St. Catherine giant. The boulder missed its target, but can still be seen in the meadow near Sulfner, just below the church.

    Dates church tours 2022:
    30.05. | 13.06. | 27.06. | 04.07. | 11.07. | 18.07. | 25.07. | 08.08. | 16.08.* | 22.08. | 29.08. | 05.09. | 19.09. | 03.10. | 24.10. | 31.10.2022

    Churches & Monasteries
    Holy Spirit Church
    Prettau/Predoi, Ahrntal/Valle Aurina

    The Holy Spirit Church is the oldest church of the Ahrntal valley. The church is situated at the furthest reaches of the Ahrntal valley., leaning against a large rock. It was built around 1455, and was enlarged and converted to its current form in the 16th century. The Holy Spirit Church is a sacred place, partly through its history and partly through many pious believers of many generations. It is not known when the first church was built for the many travelers who used in particular the Krimmler Tauern as a passage to get in the Pinzgau and Salzburg. It is sure that cardinal Nikolaus Cusanus of Brixen/Bressanone dedicated the church and the cemetery in 1455.This was necessary for the people who freezed to death passing the Alps or who died in another way, or for the miners of the Prettau/Predoi copper mine. In 1500 the church was extended. In the last 10 years much restauration work has been carried out. Unfortunately, many pieces of art have been removed for security reasons. Even the pilgrimage image was removed for some years, but it returned in 1981 to the church, protected by a safe and underlined in its importance by a corona.

    Centuries ago - starting from the "Schliefstein" - a particularly positive energy was found here. That is why the legendary Holy Spirit Church was built. According to the conviction, one could strip away one's sins by walking through the narrow gap between the church and the large "Schliefstein". And so, the place around the church and the stone is still a well-known and popular place of power.

    Lakes, cascades
    The three Holy Wells
    Stilfs/Stelvio, Vinschgau/Val Venosta

    Located at the foot of King Ortles, the church of the three Holy Wells in Trafoi tells a special story: In the 13th century, the shepherd Moritz saw three little streams break from the rocks in the spot where the chapel now stands. Each of the streams carried a cross. The shepherd was able to grab two of them, but the third was washed away. When the little church was erected in the 15th century, the site became a place of pilgrimage and the healing powers of the holy wells are still spoken of today.

    Places to See
    Gilfenklamm Gorge
    Ratschings/Racines, Sterzing/Vipiteno and environs

    A nature play in white marble!

    The Gilfenklamm is a gorge in pure white marble and stretches from the village Stange/Stanghe into the Ratschingstal/Val Racines to the hamlet of Jaufensteg/Ponte Giovo. Wooden bridges and runways lead through the canyon and give a spectacular sight to the waterfalls. The primordial power of the water is tangible with all senses. The gorge is protected as a natural monument and is known as one of the most beautiful natural attractions in the Alpine region.

    The runways through the gorge were built in 1896 and just after a few years the unfolded magic attracted numerous visitors. Beetween the great world wars the bridges were left to decay, but were restored in the early 1960s, and have since become a must see of the Sterzing-Ratschings area. The hike through the gorge lasts nearly one hour (1,5 hours with return) and is worthwhile for nature lovers, families and seniors.

    The Gilfenklamm gorge is situated in the Eisacktal/Alta Val d’Isarco valley, close to Ratschings/Racines and the city of Sterzing/Vipiteno. On an established trail you can walk across this charming and breathtaking canyon with its waterfalls cascading into the depth. About 100 years ago the gorge was named after the Austrian emperor Franz Josef, but its name changed so that it is now known as the “Cascate di Stanghe” gorge. During its course, the initially small Rio di Ratschings river turns into a roaring river which has been carving its way through the marble walls for centuries. Experience the forces of nature and the uniqueness of this fabulous natural monument.

    No reservation is necessary. However, it is recommended to avoid the main visiting hours (between 10.00 am and 12.30pm).



    Culture & Attractions
    Hutvillage Fane
    Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs

    The Fane Alm is a mountain pasture village, located above Valles/Vals at a sea level of 1739 m.

    Places to See
    Karlotten Kofel
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm
    Not far from Seis, there is a hushed spot with a view beyond compare: The Karlotten Kofel hill. At the highest point of the volcanic rock and at the foot of the shimmering red porphyry of the mountain face, the incredible view opens out onto the mighty massif of the Schlern - and no less than seven chruch towers! Through the heat of the lava and the exceptionally sunny location, the vegetation here is surprisingly Mediterranean.
    Places to See
    The Witches’ benches
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The Witches’ Benches The resting place of the Sciliar/Schlern witches on the Bullaccia/Puflatsch mountain is a truly mythical location. Starting point: Alpe di Siusi/Seiser Alm

    Places to See
    Hill Castelfeder
    Montan/Montagna, The South Tyrolean Wine Road

    The fertile terrace between Auer/Ora, Neumarkt/Egna, and Montan/Montagna is an ancient cultural landscape. Castelfeder was the center of human existence in the south of South Tyrol for thousands of years. There are traces of settlements from the Stone and Bronze Ages. The remains of a castle complex, the legendary fertility chute and the walls of the Barbara Chapel bear witness to a mystical past. Also, Raetians, Romans, and other tribes who settled in the area around the hill retreated to the 400-meter-high hill in troubled times and left their traces.

    After the fall of the Western Roman Empire, the Byzantine Empire had Castelfeder refortified as a bastion against the Germanic tribes shortly after the year 500. On this "acropolis," hundreds of people could find refuge together with their cattle and supplies. The last remains of the 500-meter-long ring wall of this largest fortress of the Adige Valley are the "Kuchelen," whose construction resembles the city wall of Constantinople.

    Because of the Mediterranean vegetation, the area was called the "Arcadia of Tyrol" by romantic poets. The Castelfeder hill is important not only from an archaeological and historical point of view, but also from an ecological one. Thus, a zone with an area of about one hundred hectares was placed under landscape protection as a biotope years ago. Due to the Mediterranean climate, it is particularly mild on the hill as early as March. Today, Castelfeder is home to some animals that have become rare in Europe. The biotope's flora and fauna can be explored on the nature discovery trail.
    Places to See
    Rastenbach Gorge
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, The South Tyrolean Wine Road

    Approaching the Rastenbach gorge, on your way down from Altenburg/Castelvecchio to Lake Kaltern, it suddenly gets really cool and dark. Your steps become more cautious, as if you’re being careful not to disturb the peace. Silently, you look around and enjoy the wonderfully refreshing ambiance. How reassuring to know that the wooden stairs and bridges are reinforced and properly secured. When you get to the bottom of the trail, you are welcomed by a sunny field and Lake Kaltern.

    Churches & Monasteries
    Marienberg Monastery
    Mals/Malles, Vinschgau/Val Venosta

    Marienberg Abbey above Burgeis/ Burgusio dates back to the 12th Century. The highest located Benedictine abbey in Europe is situated at an altitude of 1,340 m a.s.l., since 900 years monks live here according to the rules of Saint Benedict of Nursia. Today, the main hall displays impressions about the daily life of the monks marked by Benedict's credo ora et labora. The exhibition displays also beautiful paintings such as the Romanesque Crypt frescoe with its unique depiction of angels.

    Special exhibitions:

    - Marienberg in front of and behind the lens
    - Minerals - the gleaming treasures of Marienberg

    Guided Tours
    All information about guided tours and timetables can be found at https://www.marienberg.it/en/museum/guided-tours.html.

    Churches & Monasteries
    St. Valentin Church
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The St. Valentin church surrounded by meadows and fields, with the Schlern massif in the background, the small church of St. Valentin offers a real idyllic scene. The construction is of great historical and artistic value with precious frescos from the 14th and the 15th century. A peculiarity (among others): the painter has tried to include the local landscape as background in its representation of the three Kings.

    Churches & Monasteries
    Place of Spiritual Energy St. Hippolyt in Naraun/Narano
    Tisens/Tesimo, Meran/Merano and environs
    The hill of St. Hippolyt in Naraun, a fraction of the municipality of Tisens/Tesimo, forms the highest point of the plateau. Due to its striking appearance and its breathtaking panoramic view, it is not only a popular destination for excursions, but has also radiated a special atmosphere on people since time immemorial. 

    The first traces of settlement date back to the Neolithic Age, i.e. the 4th millennium BC. Since that time, the hill has been continuously settled or at least visited. In addition to small finds such as arrowheads, knives, garment clasps and various tools, numerous house foundations and an Iron Age fire sacrifice site from the 4th-2nd century BC have been found, giving us insight into the life and cults of the former inhabitants.

    The numerous circular shells cut into the rock, so-called shell stones, still pose a mystery to us, and their function has not yet been clarified. Also puzzling is the scoring of a beautiful spiral that is hardly visible today. It is located on a rock slab ground smooth by the glacier near the pond at the foot of the hill (Narauner Weiher), directly on the path to the hill of St. Hippolyt. 

    Today, the little church of St. Hippolyt, first mentioned in 1288 but certainly older, dominates the hilltop. It shows how much this place retained its mystical attraction for people even in Christian times, although other rituals took hold. 
    One of these important rituals was certainly the weather ringing, the task of which the sacristan of St. Hippolyt had to fulfil. During heavy summer thunderstorms, however, the exposed nature of the hill repeatedly led to accidents, which is why the church of St. Hippolyt was nicknamed "Zum bösen Segen" ("To the evil blessing"). As late as 1925, a sacristan couple was killed by lightning, which is commemorated by a memorial plaque inside the church. 

    Whether due to the lonely location of the sparsely overgrown hill, its long history or the vastness that can be seen here, there is no doubt that the hill of St. Hippolyt in Naraun with its church possesses a special aura that invites people to inner contemplation and makes it a place of spiritual energy. 
    It is also for this reason that the path of reflection to the Luminous Rosary and in memory of Pope John Paul II was built in 2010, leading from the car park at the foot of the hill to the church.
    Places to See
    Kaschlin
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    Kaschlin - A special place near the mountain village Stelvio in Venosta Valley at over 1.400 m.

    Views of the big mountains of the Ortles area in the Stelvio National Parc and the old village of Stelvio.

    Forts & Castles
    Carthusian Monastery Allerengelberg
    Schnals/Senales, Meran/Merano and environs

    Visiting the town of Certosa/Karthaus is like a journey into the past. The town was built inside the walls of the Cloister of Certosa degli Angeli, founded in 1326 and reopened in 1782. The Via Crucis of the ancient cloister is especially interesting.

    Churches & Monasteries
    Abbey Monastero di Sabiona/Kloster Säben
    Klausen/Chiusa, Brixen/Bressanone and environs

    Sabiona is the spiritual cradle of the entire Tyrol region and one of its oldest monuments.

    Today, the fortress is the site of the enclosed convent of the Benedictine nuns. Some parts of the monument can be visited every day from 8 a.m. to 5 or 6 p.m.

    Instead, the church of Our Lady is open from the middle of April to the end of octobre every Tuesday  from 2 to 5 p.m. Guidet tours on request. 
    Groups of 15 or more persons can reserve a guided tour even outside normal hours. Information in the Tourist Office Klausen, Tel. 0472 847 424

    Holy Mass: Sunday at 8:30 clock and Monday – Saturday at 7:15 clock (German)

    Churches & Monasteries
    Chapel St. Peter am Kofl
    Toblach/Dobbiaco, Dolomites Region 3 Zinnen

    From the pilgrimage church in Santa Maria, via several stations of the Cross, a meditation road (built in 1996) leads you to the oldest religious sanctum of the Alta Pusteria Valley: St. Peter am Kofl. It is said that the chapel was used as a refuge for some priests during the turmoil of the mass migrations from Aguntum (near Lienz in Eastern Tyrol). St. Peter am Kofl was first mentined in 1329 and later renovated in 1987.

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      image
      Summer
      Uphill Seespitz
      Meran and environs
      Starting point: Töll Etschbrücke (525 m) End point: Gasthaus …
      44 km total slope
      7 lifts
      Highest point: 2,505 m