A journey through the Wonderland - from north to south!
The "Sentiero Italia" is one of the longest hiking trails in the world: over 7,000 kilometres.
There are about 400 stages that connect the Alps with the Apennines.
Ať už vás zajímá úchvatný národní park Stilfser Joch, Dolomity zapsané na seznamu světového dědictví UNESCO nebo odlehlé Pfunderer Berge, vysokohorské a dálkové turistické trasy v regionu nabízejí možnost vícedenních túr, které vás zavedou od jedné horské chaty ke druhé úchvatnou krajinou. Tyto delší horské túry nabízejí ideální únik od nároků každodenního života a umožňují vám skutečně se odpojit a ponořit se do přírody.
A journey through the Wonderland - from north to south!
The "Sentiero Italia" is one of the longest hiking trails in the world: over 7,000 kilometres.
There are about 400 stages that connect the Alps with the Apennines.
This short yet striking stage of the Sentiero Italia trail leads you straight to the impressive foot of the Latemar massif, a UNESCO World Heritage site. Gentle stretches through forests and open landscapes make this hike a relaxed nature experience, appealing to both leisure walkers and mountain lovers. The stunning views of the iconic Dolomite peaks invite awe and admiration. Nearby alpine huts and ski lifts offer charming rest stops, blending nature, culture, and alpine atmosphere perfectly. This stage is ideal for discovering the beauty of the Dolomites in an enjoyable and accessible way.
Easy hike along the nature trail
Starting point: various entrance points all along the valley
Distance: 35 km
Descent: circular hike
Walking time: 09:30 h
Difficulty: easy*
Difference in altitude: max 797m
Information: *it is recommended to only walk parts of the route | www.suedtirolmobil.info - Lin. 441
Circular hike from the Val Casies Valley to the Passo Stalle Saddle
Starting point: Val Casies/Gsiesertal Valley – S. Maddalena, Head of the valley (1460 m)
Distance: 22 km
Walking time: 09:00 h
Difficulty: difficult
Difference in altitude: 1266 m
Information: www.suedtirolmobil.info - Lin. 441
An insight into life on the border in earlier times
Starting point: Val Casies/Gsiesertal Valley – S. Maddalena, Head of the valley (1465 m)
Distance: 17,5 km
Descent: circular hike
Walking time: 07:00 h
Difficulty: difficult
Difference in altitude: 1278 m
Information: www.suedtirolmobil.info - Lin. 441
>> It's great to be walking, especially when swapping the daily grind for a holy place. <<
From Thaur to San Romedio, on the Pilgrims' trail, one cannot but marvel at the spectacle of sanctuaries, wayside shrines, breath-taking landscapes, pastures and mountain crossings. Along its 180 km length with a difference in altitude of 9,800 m, the trail leads to the sanctuary of San Romedio in Trentino, with two stages passing through the Passeiertal Valley.
The history: The mountains of Defreggen Tal Valley form a big border between Val Casies/Gsiesertal Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.
Panoramic trail with view towards the Dolomites
Starting point: Val Casies/Gsiesertal Valley – S. Maddalena, Head of the valley (1460 m)
Distance: 24,5 km
Descent: circular hike
Walking time: 08:50 h
Difficulty: difficult
Difference in altitude: 1203 m
Information: It is also possible to divide the distance into a 2 days hike with over night-stay at the Bonner Hütte hut (from Toblacher Pfannhorn 30 min. downhill following trail mark n° 25) | www.suedtirolmobil.info - Lin. 441
This spectacular 4-stage hike crosses through the Eisacktal Valley from the Rodenecker and Lüsner Alm mountain pastures, over the Plose mountain near Brixen/Bressanone to Lajen/Laion at the entrance to the Grödnertal Valley.
Start to Finish:
Start: Zumis parking lot, at Rodeneck/Rodengo above Mühlbach/Rio di Pusteria.
Finish: Lajen at the entrance to the Grödnertal Valley.
Total Distance: 61 km Ascent: 2,356 metres in height Descent: 3,004 metres in height
Stages: 4
The scenic, long-distance hike through the western Dolomites runs from Brixen/Bressanone in the Eisacktal Valley to Feltre in the Province of Belluno.
This first stage of the Multiday Hike - Alpine Pearls is a very varied start to your adventure. The hike begins near Bozen|Bolzano, in the small village of Kardaun|Cardano, at an altitude of 280 metres. On the way to the next little village of Karneid|Cornedo, you will come across numerous vineyards and from a distance you can also catch a view of the imposing castle complex of the Castle of Karneid. Through deciduous forest and later mixed forest, you reach Steinegg|Collepietra at an altitude of 820 metres via the "Rittersteig" trail. Here you will find several places to stop for refreshments and you can also enjoy the unique >Museum of Steinegg. Across the hill "Pstosser Bühl", you can already enjoy the first wonderful views of the Schlern and the Rosengarten. You walk right past the earth pyramids of Steinegg|Collepietra and then descend into the Valley of Tiers|Tires to the small village of Breien|Briè. Along the torrent Briè you reach Tiers|Tires, our first stage destination on our 5-day hike.
The European hiking trail E5 is 3,200 kilometres long and leads from the Atlantic coast of France across the Alps to Venice. A highlight of the entire trail leads through the hiking area of Schenna, via the Hirzer Hut to the Meraner Hut on Meran 2000.
The European long-distance hiking trail E5 is 3,200 kilometers long and leads from the Atlantic coast of France, over the Alps, to Venice. A section of the long-distance hiking trail number 5 runs through South Tyrol in four stages, one of which goes through the Hirzer hiking area. From the Hirzerhütte hut (1,980 m), which was inaugurated in 1874 as the first Alpine Club hut in South Tyrol, it goes over the Hirzerscharte to the Kratzberger See at 2,128 m and further to the Meraner Hütte hut.
The Val Venosta Alpine Ridgeway (Vinschger Höhenweg) in the Lower Vinschgau valley, from Stava/Staben to the source of the Etsch river at the Reschen Pass where three countries meet, is a true experience for passionate hikers. The stretch totals 108 km and follows existing and new footpaths, paths alongside "Waale" (historic irrigation canals) and connecting roads between farms.
The Alpine Ridgeway unites various stages that can be hiked as part of a multi-day tour or as a one-day excursion. The individual stages are easily accessible via access points in the villages in the valley. In order to help hikers keep their bearings, the entire Alpine Ridgeway is marked with a uniform red logo.
It is a truly remarkable experience to hike through the species-rich vegetation and impressive world of nature that could not be more filled with contrast. The trails on the Sonnenberg mountain feature diverse vegetation such as steppe grass and herbs. They also offer exciting views of the highest mountains in South Tyrol and the fertile valley below.
The best time for the hike is from April to October, although one should be aware that it can be very hot in summer.
Tip: special rates for the Val Venosta Alpine Ridgeway are available (B&B including luggage transport, hiking map of the ridgeway, return transport to the starting point).
Home of mountain farmers: hike from Monte Eggerberg mountain to Villabassa
Starting point: Monguelfo-Tesido – Monguelfo, school center (1112 m)
Distance: 8 km
Descent: with public transportation
Duration: 02:45 h
Difficulty: medium
Difference in altitude: 348 m
Possibility of sledding: no
The tenth and most challenging stage of the 360° Obervinschgau circular hiking trail leads through impressive high alpine landscapes with magnificent views of the Sesvenna Group and the Obervinschgau valley basin, with a viewing platform as a special highlight.
The fifth and final stage of the Perlen Loop Trail takes you from Deutschnofen down into the valley to Kardaun, offering a varied route full of natural beauty and cultural charm. Along the way, you pass picturesque villages such as St. Veit and Karneid, enjoying stunning views of the surrounding mountains and valleys. This stage is perfect for those who want to experience authentic South Tyrolean life, combining diverse landscapes with rich history. After your hike, cozy inns await you along with convenient bus connections.
This stage of the Dolomites World Heritage Geotrail leads through one of the most fascinating landscapes in the Dolomites – from the scenic Lavazè Pass to the legendary Karer Pass. The route winds beneath the mighty Latemar peaks, through peaceful forests, wide alpine meadows, and dramatic scree basins that tell the geological story of this unique region.
A perfect hike for experienced walkers looking for solitude, panoramic views, and a deeper connection to nature. Whether you're a geology enthusiast or simply in love with mountain landscapes, this trail will leave a lasting impression.
The Alta Via Tirolo starts and ends in the tourist centres of Mayrhofen and Meran. Between the two, there are 130 km of hiking paths with ascents of 9000 m in total and descents of 10,000 m in total. It is possible to do this tour in 11 to 13 days.
You are rewarded with breathtaking views of the impressive mountains of various characteristics. The ice giants of the Ziller Alps, the dark mountains of the main Alps, the pale Dolomite peaks of the Tribulaune, the high peaks of the Passeier Valley as well as the largest high Alpine group of lakes in South Tyrol and then of course, the apple orchards of Meran.
The Tiroler Höhenweg/Alta Via Tirolo … Discover pure nature!
The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.
The SchwarzWeiss Long-Distance Hiking Trail is currently the new long-distance hiking trail in the Unterland district of South Tyrol. ” Stroll your way to happiness” and “Slow down and enjoy yourself” are the principles upon which this trail is based. When traversing this trail, you can appreciate the stark contrasts which dominate South Tyrol and which are especially visible in the Unterland district, along the Truden Faultline: linguistic boundaries, historical borders, interesting rock formations, magnificent mountains and luscious valleys, alpine and mediterranean climate zones, as well as Schwarz (“black”) and Weiss (“white”). Come and explore this unique and spectacular region! And what better way than by wandering from village to village? Every locality has its own unique characteristics which you can experience in depth during the individual village tours.
All along the trail, conveniently placed information panels will tell you more about the unusual stories, curious facts, and exciting details about the wonderful past and present of these picturesque spots, breathtakingly beautiful surroundings, and pristine nature.
A journey through the Wonderland - from north to south!
The "Sentiero Italia" is one of the longest hiking trails in the world: over 7,000 kilometres.
There are about 400 stages that connect the Alps with the Apennines.
The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.
Hiking & "törggelen": This ancient South Tyrolean custom alone is worth a trip. From October to the beginning of the Advent season, you meet the "törggelen" in the Renon inns and taverns with young wine, sweet cider and hearty delicacies. When the chestnuts are roasted over the "Keschtnfeuer", you feel as if you have travelled back in time. One-time quaint!
Altitude hike from Monguelfo to Dobbiaco
Starting point: Monguelfo-Tesido – Tesido, tourist information office (1087 m)
Distance: 16 km *
Descent: along the same route or by public transportation
Walking time: 04:50 hrs.
Difficulty: medium
Difference in altitude: 800 m
Information: * it is recommended to only hike parts of the www.suedtirolmobil.info - Lin. 441
The SchwarzWeiss Long-Distance Hiking Trail is currently the new long-distance hiking trail in the Unterland district of South Tyrol. ” Stroll your way to happiness” and “Slow down and enjoy yourself” are the principles upon which this trail is based. When traversing this trail, you can appreciate the stark contrasts which dominate South Tyrol and which are especially visible in the Unterland district, along the Truden Faultline: linguistic boundaries, historical borders, interesting rock formations, magnificent mountains and luscious valleys, alpine and mediterranean climate zones, as well as Schwarz (“black”) and Weiss (“white”). Come and explore this unique and spectacular region! And what better way than by wandering from village to village? Every locality has its own unique characteristics which you can experience in depth during the individual village tours.
All along the trail, conveniently placed information panels will tell you more about the unusual stories, curious facts, and exciting details about the wonderful past and present of these picturesque spots, breathtakingly beautiful surroundings, and pristine nature.
The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.
The fourth stage of the Perlen Loop Trail offers a rich variety of landscapes and unforgettable alpine moments. Starting in Obereggen, the trail winds through lush meadows, past traditional mountain huts, and into peaceful high-mountain terrain. The climb to the Reiter Joch is rewarded with sweeping views of the surrounding Dolomite peaks – a true highlight for nature lovers.
From there, the route gently descends through forest paths and sun-drenched clearings, leading to the welcoming village of Deutschnofen, where accommodation and rest stops await. This stage is ideal for experienced hikers seeking authenticity, panoramic views, and a deep connection with the mountains – a true gem of the trail.
This stage starts from Ortisei to the Brogles Alm, Focella Mesdì and the Mastlè Alp. After you reach the Forcella Forces de Sieles the trail runs on the Alta Via Dolomiti N° 2 until the Puez hut.http://www.sii.bz.it/