Südtirol Guide App Logo
Skip to content

added to favourites

removed from favourites

Oops! Something went wrong. Try again

Your account is being created

Your account has been successfully created and you are now logged in

You’ve been logged in successfully!

Your account was created successfully, but we couldn't log you in automatically

You are logged out.

Filter
Selected filters
    Level of difficulty
    Duration
    Distance in KM
    Activities

    All high and long-distance hiking trails

    Whether you're interested in the breathtaking Stilfser Joch National Park, the UNESCO World Heritage Dolomites, or the secluded Pfunderer Berge mountains, the region's high-altitude and long-distance hiking trails provide an opportunity for multi-day hikes that take you through stunning landscapes from one mountain hut to another. These extended hikes in the mountains offer an ideal escape from the demands of everyday life, allowing you to truly disconnect and immerse yourself in nature.

    Results
    Long-Distance Hiking Paths
    Dolorama
    Rodeneck/Rodengo
    The Dolorama Track: Hiking in the realm of the Dolomites A 4-day hiking tour in a breath-taking Alpine landscape with spectacular panoramic views, from Rodenecker mountain pastures to Laion/Lajen   The beautiful peaks of the UNESCO World Heritage site of the Dolomites are always in view! The Dolorama Route runs in four stages, from the Rodenecker mountain pastures to the village of Laion/Lajen – an unforgettable hiking experience through the valleys and mountains of the Dolomites.
     
    The 61-km long Dolorama tour starts gently and then passes through the unique varied landscape of the Dolomites. Leaving the rich pastures of the Rodenecker and Lüsner Alm pastures, the route reaches the rugged rock formations of the Aferer and Villnösser Geisler, leading through pastures and meadows down to the village of Lajen/Laion. A spectacular panoramic view is to see along the entire tour on the horizon: the unique high rock formations of the Dolomites. First, the impressive Peitlerkofel in Funes/Villnöss, close to the Gömajoch ridge in the Puez-Geisler Nature Park comes into view, and then the Raschötz mountain pasture, withe the view extends to the peaks of Langkofel, Plattkofel and Schlern.
     
    The Dolorama trail consists almost entirely of forestry paths and hiking trails , and is only crossed once by a road. Along the way there are many rest areas and panorama points to stop at: for example, the prehistoric settlement site at Astmoos on the Luson/Lüsner Alm pasture or the alpine pastures of Raschötz. For those who want to undertake the 4-day tour in stages, there are many access paths and descents along the entire route. These, as well as the starting point and target destination, are all easily accessible by public bus.

    There are many Alpine huts along the way, offering refreshments and accommodation. All in all: a pure experience of the Dolomites !

    Dolorama - Total Distance
    » Starting point: Zumis car park, Rodengo/Rodeneck
    » Endpoint: Laion/Lajen
    » Route: 61 km | ascent: 2,356 hm | descent: 3,004 hm
    » Walking time: approx. 19 hours 15 min.

    Stages of the Route:
    » Stage 1: from the Zumis car park at the Rodeneckker/Lüsner Alm mountain pasture to the Maurerberghütte hut (ca 6.30 h)
    » Stage 2: from the Maurerberghütte mountain hut to the Schlüterhütte alpine hut (ca. 4.45 h)
    » Stage 3: from the Schlüterhütte alpine hut to the Raschötz shelter hut (ca. 5 h)
    » Stage 4: from the Raschötz shelter hut to the village of Laion/Lajen (ca. 3 h)
    Difficulty: medium
    2385 m elevation gain
    96h:00 min duration
    Long-Distance Hiking Paths
    Trekking tour "Curona de Gherdëina"
    S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena

    Multi-day trekking tour „Curona de Gherdëina” - On the crown of Val Gardena

     

    “Curona de Gherdëina” is the unique trekking tour on the fascinating mountain crown of Val Gardena on over 2.000 height meters. The 60 kilometres long tour goes from the Natural Park Puez-Odle in the northeast (Unesco World Heritage), to the Sella plateau in the southeast and the Sassolungo mountain group in the south of the valley. The Dolomites show its particular beauty; on every part of the trekking the “pale mountains” seem to take different shapes. Relaxing opportunities are provided in the mountain huts in which you can enjoy typical dishes and live unforgettable sunrises and sunsets.

     

    Difficulty: difficult
    4889 m elevation gain
    10h:00 min duration
    Long-Distance Hiking Paths
    Circular hike along the Merano High Mountain Trail
    Algund/Lagundo, Meran/Merano and environs

    The Merano High Mountain Trail, considered one of the most beautiful hikes in the entire Alpine region, is an approx. 100-km circular hike. It can be circumnavigated in both directions in five to eight daily stages.

    The Merano High Mountain Trail is divided into a northern and a southern part. Extending along route 24 at a relatively constant altitude, the trail surrounds the Texelgruppe Nature Park. The northern part features the high mountain climate typical of the Texelgruppe range while the southern part boasts a sub-Mediterranean climate with characteristically lush flora. In particular, the southern part features fantastic views of the city of Meran and the Etschtal and Vinschgau valleys.

    The lowest point of the trail is 839 m elevation while the highest section extends to nearly 3,000 m. Hikers along this route can ascend and descend to and from the Etschtal, Passeiertal and Schnalstal valleys. Additionally, there are numerous overnight accommodation options along the trail that make it possible to hike only individual stages or to tailor the route to personal preferences. The trail demands both sure-footedness and alpine experience and the exposed areas are always secured with chains or ropes.

    Possible start and finish points: Katharinaberg, Unterstell, Hochmuth, Ulfas, Vellau, Giggelberg, Pfossental, Christl, Matatz

    Duration: 5-8 days

    Length: approx. 100 km

    Total difference in altitude: 5,100 m

    Lowest point: 839 m

    Highest point: 2,895 m

    Level of difficulty: for experienced mountain hikers

    Best period: from July to September

    Information about possible closed trails on maps.merano-suedtirol.it

    General information: www.meranerhoehenweg.com

     

    Difficulty: medium
    0 m elevation gain
    37h:00 min duration
    Long-Distance Hiking Paths
    Trail of the legends
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Along the way there are 12 stations, which were designed by the pupils of the local primary school. There are lots of small master pieces which were smoothly integrated into the landscape of the Salten high plateau. Each station tells you about a local fairy tale from the area of San Genesio. The stories and fairy tales about witches and similar legendary creatures have always excited the fantasy of children and adults alike. Examples of the many exciting stories are the explanation why the Castle Greifenstein is always called ”Sauerschloss“, the fairy tale of the sunken city, the endless ball of threads, the butter witch of Afing, how the Castle of Greifenstein got its name, the captured mermaid, and many more. Duration: approx. 2 hours Length: 7 km Starting point: Parking space Schermoos Destination: bus stop Straße Jenesien - Mölten

    Difficulty: easy
    0 m elevation gain
    2h:30 min duration
    Long-Distance Hiking Paths
    Leiter Alm - Hochganghaus - Oberhaus - Niederhaus
    Algund/Lagundo, Meran/Merano and environs

    Beautiful mountain hike with a wonderful view of the Merano region and the surrounding mountain scenery. There are some alpine pastures along the way that invite you to stop and relax.

    Difficulty: medium
    451 m elevation gain
    3h:19 min duration
    Long-Distance Hiking Paths
    Great Rasass Round
    Mals/Malles, Vinschgau/Val Venosta

    The Great Rasass Tour is the ideal hike for all those who prefer slightly more intensive tours. Starting from Slingia, the route takes you high up to Piz Rasass. The breathtaking views make it all the more worthwhile.

    Difficulty: difficult
    1262 m elevation gain
    7h:30 min duration
    Long-Distance Hiking Paths
    From Pe de Börz to Lüsen
    Lüsen/Luson, Brixen/Bressanone and environs
    From Pe de Börz, behind the Würzjoch (possible access with the hiking bus from Lüsen) to the Maurerberghütte. From here to the Lüsner Joch via the Lüsner Alm to the Glittnerjoch. Past the Astalm to the Campill Summit. Descent to the Kreuzwiesen Alm and then descending to Flitt - Rungg to Lüsen
    Difficulty: difficult
    799 m elevation gain
    6h:12 min duration
    Long-Distance Hiking Paths
    Dolorama 3. Stage
    Villnöss/Funes
    The Dolorama Track: Hiking in the realm of the Dolomites A 4-day hiking tour in a breath-taking Alpine landscape with spectacular panoramic views, from Rodenecker mountain pastures to Laion/Lajen   The beautiful peaks of the UNESCO World Heritage site of the Dolomites are always in view! The Dolorama Route runs in four stages, from the Rodenecker mountain pastures to the village of Laion/Lajen – an unforgettable hiking experience through the valleys and mountains of the Dolomites.
     
    The 61-km long Dolorama tour starts gently and then passes through the unique varied landscape of the Dolomites. Leaving the rich pastures of the Rodenecker and Lüsner Alm pastures, the route reaches the rugged rock formations of the Aferer and Villnösser Geisler, leading through pastures and meadows down to the village of Lajen/Laion. A spectacular panoramic view is to see along the entire tour on the horizon: the unique high rock formations of the Dolomites. First, the impressive Peitlerkofel in Funes/Villnöss, close to the Gömajoch ridge in the Puez-Geisler Nature Park comes into view, and then the Raschötz mountain pasture, withe the view extends to the peaks of Langkofel, Plattkofel and Schlern.
     
    The Dolorama trail consists almost entirely of forestry paths and hiking trails , and is only crossed once by a road. Along the way there are many rest areas and panorama points to stop at: for example, the prehistoric settlement site at Astmoos on the Luson/Lüsner Alm pasture or the alpine pastures of Raschötz. For those who want to undertake the 4-day tour in stages, there are many access paths and descents along the entire route. These, as well as the starting point and target destination, are all easily accessible by public bus.

    There are many Alpine huts along the way, offering refreshments and accommodation. All in all: a pure experience of the Dolomites !

    Dolorama - Total Distance
    » Starting point: Zumis car park, Rodengo/Rodeneck
    » Endpoint: Laion/Lajen
    » Route: 61 km | ascent: 2,356 hm | descent: 3,004 hm
    » Walking time: approx. 19 hours 15 min.

    Stages of the Route:
    » Stage 1: from the Zumis car park at the Rodeneckker/Lüsner Alm mountain pasture to the Maurerberghütte hut (ca 6.30 h)
    » Stage 2: from the Maurerberghütte mountain hut to the Schlüterhütte alpine hut (ca. 4.45 h)
    » Stage 3: from the Schlüterhütte alpine hut to the Raschötz shelter hut (ca. 5 h)
    » Stage 4: from the Raschötz shelter hut to the village of Laion/Lajen (ca. 3 h)
    Difficulty: medium
    633 m elevation gain
    4h:45 min duration
    Long-Distance Hiking Paths
    Hiking on the "Keschtnweg
    Ritten/Renon, Bolzano/Bozen and environs

    Hiking & "törggelen": This ancient South Tyrolean custom alone is worth a trip. From October to the beginning of the Advent season, you meet the "törggelen" in the Renon inns and taverns with young wine, sweet cider and hearty delicacies. When the chestnuts are roasted over the "Keschtnfeuer", you feel as if you have travelled back in time. One-time quaint!

    Difficulty: medium
    707 m elevation gain
    4h:46 min duration
    Long-Distance Hiking Paths
    Langfenn circular path
    Mölten/Meltina, Bolzano/Bozen and environs

    The romanesque church St.Jakob on the Langfenn is positioned on the most visible and on the highest point of the Salto (1525m). The church stands on prehistoric ground and could tell us probabely many interesting and exciting historical things. On the altar we can see Saint Jakob, the protector of all hikers, and on his side the two Patrons of the pest, Rochus and Sebastian..

    Difficulty: easy
    141 m elevation gain
    1h:07 min duration
    Long-Distance Hiking Paths
    Dolorama 1. Stage
    Rodeneck/Rodengo, Brixen/Bressanone and environs
    The Dolorama Track: Hiking in the realm of the Dolomites A 4-day hiking tour in a breath-taking Alpine landscape with spectacular panoramic views, from Rodenecker mountain pastures to Laion/Lajen   The beautiful peaks of the UNESCO World Heritage site of the Dolomites are always in view! The Dolorama Route runs in four stages, from the Rodenecker mountain pastures to the village of Laion/Lajen – an unforgettable hiking experience through the valleys and mountains of the Dolomites.
     
    The 61-km long Dolorama tour starts gently and then passes through the unique varied landscape of the Dolomites. Leaving the rich pastures of the Rodenecker and Lüsner Alm pastures, the route reaches the rugged rock formations of the Aferer and Villnösser Geisler, leading through pastures and meadows down to the village of Lajen/Laion. A spectacular panoramic view is to see along the entire tour on the horizon: the unique high rock formations of the Dolomites. First, the impressive Peitlerkofel in Funes/Villnöss, close to the Gömajoch ridge in the Puez-Geisler Nature Park comes into view, and then the Raschötz mountain pasture, withe the view extends to the peaks of Langkofel, Plattkofel and Schlern.
     
    The Dolorama trail consists almost entirely of forestry paths and hiking trails , and is only crossed once by a road. Along the way there are many rest areas and panorama points to stop at: for example, the prehistoric settlement site at Astmoos on the Luson/Lüsner Alm pasture or the alpine pastures of Raschötz. For those who want to undertake the 4-day tour in stages, there are many access paths and descents along the entire route. These, as well as the starting point and target destination, are all easily accessible by public bus.

    There are many Alpine huts along the way, offering refreshments and accommodation. All in all: a pure experience of the Dolomites !

    Dolorama - Total Distance
    » Starting point: Zumis car park, Rodengo/Rodeneck
    » Endpoint: Laion/Lajen
    » Route: 61 km | ascent: 2,356 hm | descent: 3,004 hm
    » Walking time: approx. 19 hours 15 min.

    Stages of the Route:
    » Stage 1: from the Zumis car park at the Rodeneckker/Lüsner Alm mountain pasture to the Maurerberghütte hut (ca 6.30 h)
    » Stage 2: from the Maurerberghütte mountain hut to the Schlüterhütte alpine hut (ca. 4.45 h)
    » Stage 3: from the Schlüterhütte alpine hut to the Raschötz shelter hut (ca. 5 h)
    » Stage 4: from the Raschötz shelter hut to the village of Laion/Lajen (ca. 3 h)
    Difficulty: medium
    981 m elevation gain
    6h:37 min duration
    Long-Distance Hiking Paths
    Circular Hike in the Trudner Horn Nature Park
    Truden/Trodena

    From the col at the northern end of Trodena/Truden, a trail leads south along the Forchwaldegg to the Rungganöhof farm. We continue walking along a forestry trail over meadows and then change to trail no. 5 through the forest to the shack "Peraschupf". If the weather is fine, you can enjoy an amazing view to the north of the mountain "Regglberg" and all the way back to the "Texelgruppe" and the Alps of the "Zillertal". Continuing through newly planted trees and humid habitats to the moorland "Langes Moos" and then to the alpine farm "Krabesalm"  (open in summer, 1.540 m). By continuing to walk slightly downhill from here (no. 9 marker) we get to the col "Ziss-Sattel", the old edge between Anterivo/Altrei and Trodena. We return to Trodena along the European long distance path E5 through spruce and pine forests.

    Difficulty: medium
    544 m elevation gain
    3h:49 min duration
    Long-Distance Hiking Paths
    The Dolorama Trail: A view of the Dolomites
    Rodeneck/Rodengo, Brixen/Bressanone and environs

    This spectacular 4-stage hike crosses through the Eisacktal Valley from the Rodenecker and Lüsner Alm mountain pastures, over the Plose mountain near Brixen/Bressanone to Lajen/Laion at the entrance to the Grödnertal Valley.

    Start to Finish: 

    Start: Zumis parking lot, at Rodeneck/Rodengo above Mühlbach/Rio di Pusteria.

    Finish: Lajen at the entrance to the Grödnertal Valley.

    Total Distance: 61 km Ascent: 2,356 metres in height Descent: 3,004 metres in height

    Stages: 4

     

    • Stage #1: from Zumis parking area on the Rodenecker-Lüsner Alm to Maurerberghütte hut (± 6.30 hrs. on foot)
    • Stage #2: from Maurerberghütte to Schlüterhütte hut (± 4.45 hrs.)
    • Stage #3: from Schlüterhütte to Schutzhütte Raschötz refuge (± 5.00 hrs.)
    • Stage #4: from Raschötz to Lajen (± 3.00 hrs.)

     

     

    Difficulty: medium
    2419 m elevation gain
    35h:53 min duration
    Long-Distance Hiking Paths
    Marble Circuit Trail
    Martell/Martello, Vinschgau/Val Venosta

    This multi-day hike at high altitude is through the tree linein the Stelvio National Park.Twisting its way around the imposing Laas/Lasa mountains,the breath-takingMarble Circuit Trailhas a total length of 80 km. Part of the formidable Ortler Alps, this spectacular mountain range is internationally renowned for its unusual pure-white Laas/Lasa marble. With stops along the way the circuit trail can be hiked in one go or split into six single-day stages.

    Lining the Marble Circuit Trailare several panels delineating the rich natural diversity found along the trail. Each of these 30 info panels is centred on a specific theme. A further 10 orientation placards offering descriptions of the start and end of the trail are positioned at strategic points along the trail.

    Difficulty: difficult
    4164 m elevation gain
    36h:00 min duration
    Long-Distance Hiking Paths
    Ortler High Mountain Trail
    Stilfs/Stelvio, Vinschgau/Val Venosta

    The new Ortler High Mountain Trail extends around the Stelvio National Park, from Venosta Valley in South Tyrol to Valtellina in Lombardy. With an altitude performance of 8,126 m across the entire route, this high Alpine hike circumnavigates the Ortler Group, in sections running at over 3,000 m altitude, and is one of the most demanding high-altitude routes in the Alpine region. Here, everything is demanded of even the most experienced mountain hikers: surefootedness, good fitness and suitable equipment are basic requirements for the seven-day tour, as one section runs over glacial terrain. The company of a mountain guide is recommended. 

    The Ortler High Mountain Trail is approximately 119.5 km long, and offers a highly unique experience in nature. It is divided into seven daily stages, each of which can be completed in six to eight hours. The individual stages of the circular hike can also be undertaken as eventful single-day hikes exploring the wide variety of local fauna and flora in the Stelvio National Park. The ideal time for all experienced mountain hikers is between June to September, with mild temperatures and clear visibility offering a unique panoramic view of the Ortler Group glaciers. Each stage of this high Alpine circular hiking trail offers its own special scenic highlights in the truest sense of the word.

    The designated Alpine pastures and mountain huts along this high Alpine route are working farms and offer both food and accommodation to hikers.

    Difficulty: difficult
    8126 m elevation gain
    55h:15 min duration
    1 2 3 4 5 6