Narciarskie trasy biegowe w Południowym Tyrolu

Cross Country Skiing on the Alp of Rodeneck-Lüsen until the Alpine Hut Kreuzwiese

A long and fantastic track through the whole Höhlensteintal/Val di Landro valley.
“Im Gemärk” is the German name for a pass height located at 1,530 m. Shortly before the pass, the provincial border runs between the provinces of South Tyrol and Belluno.

The trail is open from Monguelfo - Steinegge - S. Martino - S. Maddalena (sunny side).

S.Maddalena - Ackerle (possibility for a short circular route) - Mühlweg (connection to S.Martino or circular route back to S.Maddalena)

This cross-country skiing trail goes along the side of the Sextner Bach stream through idyllic scenery, climbing gently up to Sesto/Sexten. The stream gives this stretch a very special ambience; that’s why the locals call it the “Pleasure Trail” (Genussloipe). The destination is the restaurant & pizzeria "alte säge", which is definitely worth a visit. If you still have the energy on arrival, we recommend continuing on past Sesto and Moso/Moos further into the Fischleintal valley. There you'll find a wonderful skiing trail and the Talschlusshütte mountain hut, which never fails to impress with its stunning location in the Drei Zinnen Nature Park, surrounded by the magnificent Sexten Dolomites.

Circular Route at the Kreuzbergpass/Passo Monte Croce - border crossing to the Italian province of Belluno.  

                                                                                        

Pensertal Cross Country Ski Track. The white gourmet trail runs along the Pennes Valley and passes traditional mountain huts and cosy inns. We recommend the circuit Asten and Murrerhof to pleasure-loving classics and skaters. Cross country enthusiasts will enjoy the 9 km long Pennes-Asten circuit. All trails are prepared daily and guarantee pure cross country skiing fun. Difficulty: Difficult, medium, easy Cross Country Ski-Card: Day ticket: 7,00 € Weekly ticket: 25,00 € Season ticket: 70,00 €. 1 week ticket for cross country skiing at the Val die Pennes slope is included in the Bolzano Card.

This course is ideal for the coldest winter days, as it is all exposed to the sun; open only if there is enough snow!

Classic and skating techniques, double track. 8 km in Passo Tre Croci

Improving the health by the movement in the fresh mountain air and enjoying the beautiful nature. Having rest and relaxation on the trails leading through meadows and forests. And in the end, refreshment in one of the traditional huts completes a day of cross-country skiing.

Demanding round-trip tours starting at the cross-country stadium in Toblach/Dobbiaco, often used as training tracks by various national cross-country teams from all over the world.

Connection from Tesido to the Val Casies Valley track. From the crossing point there is the possibility to sci to Santa Maddalena or to Monguelfo and near the train station further to the 3 Zinnen Dolomites area.

This is a very quiet trail amidst untouched nature!               

This cross-country skiing trail is a very easy route which does not require any great effort. There are two routes leading to Dobbiaco: through the woods or across the fields. The same applies to the return route. What is especially interesting when you arrive in Dobbiaco is that you can ski as far as the Nordic Arena cross-country ski centre.

Starting from "Waldheim", you reach the Mühlenhof along the Sextenbach river, under the feet of the Sesto Sundial. This cross-country trail is the first part of cross-country slope no. 17.                    
                                                                                                          

A long and fantastic tour through the entire Höhlensteintal/Val di Landro valley.
“Im Gemärk” is the German name for a pass height located at 1,530 m. Shortly before the pass, the provincial border runs between the provinces of South Tyrol and Belluno.

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Circuit Pennes-Laste. Lenght: 8.7 km Difficulty: easy, medium Cross Country Ski-Card: Day ticket: 7,00 € Weekly ticket: 25,00 €. Season ticket: 70,00 €. (children from 09-14 years 30,00 €). 1 week ticket for cross country skiing at the Val di Pennes slope is included in the Bolzano Card.

Km. 23 Nordic Ski Center Fiames - Ospitale - Cimabanche for classic and skating techniques, double track.

++ No track in the Galleries ++

Connection from Oberplanken via Preindl to S. Martino to the Cross Country Track Val Casies Valley.

From one end of the village, this 23 km track winds down into the Marebbe valley through the quiet forests and snow-covered mountain pastures of the Fanes-Senes-Braies Nature Park, where the fresh air seems to glisten and the soothing tranquillity of the winter dominates the Dolomites. On many different routes (rings), cross-country skiing enthusiasts will find ideal skiing conditions as well as breath-taking surroundings and inviting mountain inns offering mouth-watering delicacies. Group lessons and individual lessons are available at the San Vigilio ski schools.

At the very heart of San Vigilio di Marebbe, close to the Aqua Bad Cortina Oasis Hotel, a beautiful cross-country slope sets off along the romantic Mareo valley all the way to the Pederü mountain inn. One glimpse of the picture-book winter landscapes and you won‘t be able to stop yourself from grabbing your skis and setting off into the White fields and forests, to relax far from the daily hustle and bustle. The slope is suitable for both classic cross-country skiing and skating. For all winter sports enthusiasts who wish to learn or improve their cross-country skiing, there are two ski schools in San Vigilio which offer both group lessons and individual lessons (p. 20). And of course you don‘t have to ski the whole 23 km of the slope: The track is arranged in a number of routes (rings) which allow you to return to San Vigilio at any time. Alternatively, you can catch a Mareobus and Citybus service to Pederü or to the football grounds (Skibus stop) and start skiing at different points of the slope. Please contact the Tourist Board for information on snow conditions and the state of the slope: +39 0474 501 037. Use of the cross-country skiing slope is subject to a fee but free of charge for guests staying at a San Vigilio Tourist Office member facility!

 

Easy to moderate circular cross-country ski track at 1450 meters altitude in the Pfitsch valley near Sterzing. It leads along the valley floor by a beautiful winter landscape. Suitable for skaters and classic style.

Cross Country Skiing from Tulper-Gampis to the Rodenecker-Lüsner Alm

This easy to moderate circular trail starts in die Sportsarea Grube and goes through the Pfitschtal Alpine valley at the foot of the Zillertal Alps in two loops, and is a real insiders' tip due to its idyllic location and guaranteed snow. The trail is perfect for both classic and skating-style cross-country skiing and is prepared daily.

The idyllic Casies Valley is a true insider's tip for fans of Nordic skiing! The wide, sunny valley basin is ideal for enjoying the more than 42 km of cross-country tracks. The track leads through an enchanting winter landscape, over snow-covered fields, through romantic forests, past picturesque farmhouses and guesthouses directly at the slope, which await you for a cup of hot tea or mulled wine or a light dish. The track to the end of the valley to S. Maddalena is rather challenging, but once you arrive, you will be rewarded with a splendid view of the valley and a nice break on the sun terrace. Afterwards you enjoy a light downhill route out of the valley, always on a wide and perfectly groomed track. Be it for skaters or classic style skiers, the track in Val Casies offers space for everybody. You can reach the villages Tesido and Monguelfo on skis. From Monguelfo you can enjoy the connection track of the Puster Valley ski marathon track in direction Villabassa, Valle di Braies, Dobbiaco, S. Candido and Sexten.

Illuminated Circuit Laste: Lenght: 2 km Difficulty: easy Cross Country Ski-Card: Day ticket: 7,00 € Weekly ticket: 25,00 €, Season ticket: 70,00 €. (children from 09-14 years 30,00 €). 1 week ticket for cross country skiing at the Val di Pennes slope is included in the Sarntal Card.

Connection Preindl-sports area in the Val Casies Valley/S. Martino to the cross Country Track Val Casies Valley.

An insider tip for cross-country skiers is the Villandro Alp at 2,000 meters above sea level, high above the village of Villanders in Eisacktal.

An insider tip for cross-country skiers is the Villanderer Alm at about 2000 m above sea level far above the village of Villanders in the Eisacktal valley. The trail is technically not so demanding, but very varied with small loops, as well as curves and two moderate descents. Ideal for beginners and advanced. The trail lies almost exclusively in the sun and is nevertheless laid out in such a way that the snow conditions do not suffer. The trail is continuously groomed and maintained.