S přibližně 1 800 kilometry běžkařských tratí je Jižní Tyrolsko učiněným rájem běžkařů. A nezáleží na tom, zda se rozhodnete pro Dolomiti Nordicski, největší běžeckou arénu v Evropě, nebo nordic³ na západě regionu: Celá síť běžkařských tras nabízí požitkové tratě pro celou rodinu, osamocené úseky, vysokohorské stopy se spektakulárními výhledy nebo stopy s umělým osvětlením pro běžkaře všech úrovní.
With its easy ascents and descents through quiet forests and meadows, Mont Dessot is the ideal track for beginners and inexperienced cross-country skiers. With its 2,5 km length, it is also ideal for warming up.
Easy trail from Monte Baranci across the meadows and along the railway on to the Nordic Arena in Dobbiaco.
This course is ideal for the coldest winter days, as it is all exposed to the sun; open only if there is enough snow!
Cross-country skiing is an alternative to skiing for many winter sports enthusiasts. Ath the foot of the Kronplatz/Plan de Corones, near the sports area in Riscone, a lovely circular trail goes through snow covered fields and meadows. The cross-country trail in Riscone is suitable for beginners as well as for advanced skiers.
There are 3 different slopes:
1. Cross country trail Reiperting - 2.2 km - easy; illuminated on tuesday, wednesday and friday until 8.30 p.m.
2. Cross country trail Reischach - 3.6 km - easy
3. Cross country trail Stefansdorf (complete round) - 5.5 km - easy
You can find the entrance to the cross country ski trail directly at the Prags/Braies ski lifts. At the beginning the trail leads you a little downhill, then you keep on going straight until you come to a somewhat difficult ascent. Once you have reached the highest point, you are only a few meters away from Brückele/Ponticello. A dreamy winter landscape awaits you on this section of the trail!
Please note: Due to the temperature fluctuations, there may be icy patches on the tracks!
The Palusc track is the perfect choice for hobby cross-country skiers. The beautiful track leads gently up and down until reaching the sunny Palusc meadow. Due to unusually mild temperatures, were called for closed the Palusc variant trail and the trail from "Palusc" to "la Buja".
The cross country and Biathlon center Südtirol Arena Alto Adige is situated directly on the Lake of Antholz. During the winter time you can do cross Country and Biathlon like an athlete. Every year, the Biathlon World Cup takes place in this amazing environment of the Rieserferner mountains. During the summer season you can participate at a guided tour in the building or shoot at the shot disc and run and enjoy the beautiful nature.
Cross-country ski enjoyment on the flawlessly prepared track looping through the beautiful village of Toblach/Dobbiaco.
Thanks to its 3 km length and minimal elevation difference, the Walten cross-country ski run is well suited to both children and learners. However, the trail also attracts more advanced skiers for its fast laps. In just a few minutes, you can reach the trail from Walten/Valtina from where it takes only 10 min to St. Leonhard/S. Leonardo (± 10 km). The cross-country ski run remains open and is free of charge.
The Platschjoch High-Altitude Trail starts just below the mountain station of the Ratschings-Jaufen cable car, at the valley station of the Rinneralm chairlift (3 min. walk). It goes towards the Kalcheralm Alpine farm and then along the forest road to the Jaufenpassstraße road. Cross the road and continue a little way into the area of the Platschjoch mountain. You then loop round to go back down to the Rinneralm.
The Oclini Pass offers a wide range of beginner, intermediate and advanced trails with stunning views of the Schwarzhorn and Weißhorn, while the nearby Passo Lavazè (1800 m) is also home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.
crosscountry slope from Anterselva di Sotto / Antholz Niedertal till Anterselva di Mezzo / Antholz Mittertal
natural snow
Boost your health through exercise in the fresh mountain air and enjoy the wonderful nature
The cross-country ski trail Weißenbach/Rio Bianco takes you through a breathtaking winter landscape in the alpine and family village of Weißenbach/Rio Bianco at 1300 m. This varied loop trail offers the ideal cross-country skiing experience for every age and fitness level. Breathe in the fresh mountain air and appreciate the unspoiled nature with every movement while promoting your health.
Ideal for families, beginners, and experienced skiers, this trail offers an unforgettable taste of the winter landscape. The idyllic Weißenbach/Rio Bianco invites you to experience nature’s beauty while staying active.
A perfect way to stay fit while enjoying the peace and beauty of the surroundings – the cross-country ski trail Weißenbach/Rio Bianco awaits you!
The cross-country skiing track at the Passo delle Erbe, at over 2.000 hm, expand through the snow-covered mountain pastures of the Puez-Geisler Nature Park in front of the mountain Pütia, where the fresh air seems to glisten and the soothing tranquility of the winter dominates the Dolomites. The daily prepared track is ideal for cross-country skiing enthusiasts, who will find ideal skiing conditions as well as breath-taking surroundings and inviting mountain inns offering mouth-watering delicacies.
Possiblity to rental cross-country ski in Antermoia.
The slope is prearranged as agonistic and training area through the beautiful woods of San Cassiano.
Easy trail circuit in Altprags/Braies Vecchia, which is above all sunny. The circuit has almost no incline and is therefore idel for beginners and children.
You can find the track entrance right next to the Tuscherhof inn. The slightly rising track leads you directly through the snow-covered winter forest to the Prags/Braies skilifts at Altprags/Braies Vecchia.
From there, you can continue till Brückele/Ponticello.
The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.
For the one who love the silence and the nature. The cross-country ski-track is 16 km long and goes parallel to the street, which conducts from Selva dei Molini / Mühlwald to Lappago / Lappach. Slope for both, classic and freestyle tecnique.
A long and fantastic tour through the entire Höhlensteintal/Val di Landro valley.
“Im Gemärk” is the German name for a pass height located at 1,530 m. Shortly before the pass, the provincial border runs between the provinces of South Tyrol and Belluno.
The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.
The ski hiking trail from Schluderbach/Carbonin to Plätzwiese/Prato Piazza is only suitable for experienced and persevering cross-country skiers, as there are about 550 meters of altitude to be overcome.
The ski hiking trail is not only used by cross-country skiers, but also by winter hikers and ski mountaineerers.
Plätzwiese/Prato Piazza is a high plateao at 2.000m where is a magnificent panoramic cross country trail with the view over beautiful Dolomite peaks.
The Oclini Pass offers a wide range of beginner, intermediate and advanced trails with stunning views of the Schwarzhorn and Weißhorn, while the nearby Passo Lavazè (1800 m) is also home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.
On the 2000 Plätzwiese high plateau in the middle of the Fanes-Sennes-Prags nature park, where many cross country stars have used this circuit to prepare for Olympic gold, the excellent snow conditions offer wonderful hours on cross country skies. This unique circuit is also recommended for beginners and enthusiasts. Here, where the snowy days tend to start before the first days of December and sometimes last until the last days of March, you can experience peace and nature combined with stunning views of some of the famous peaks of the Dolomites (Hohe Gaisl peak, Monte Cristallo and the Tofane).
From one end of the village, this 23 km track winds down into the Marebbe valley through the quiet forests and snow-covered mountain pastures of the Fanes-Senes-Braies Nature Park, where the fresh air seems to glisten and the soothing tranquillity of the winter dominates the Dolomites. On many different routes (rings), cross-country skiing enthusiasts will find ideal skiing conditions as well as breath-taking surroundings and inviting mountain inns offering mouth-watering delicacies. Group lessons and individual lessons are available at the San Vigilio ski schools.
At the very heart of San Vigilio di Marebbe, close to the Aqua Bad Cortina Oasis Hotel, a beautiful cross-country slope sets off along the romantic Mareo valley all the way to the Pederü mountain inn. One glimpse of the picture-book winter landscapes and you won‘t be able to stop yourself from grabbing your skis and setting off into the White fields and forests, to relax far from the daily hustle and bustle. The slope is suitable for both classic cross-country skiing and skating. For all winter sports enthusiasts who wish to learn or improve their cross-country skiing, there are two ski schools in San Vigilio which offer both group lessons and individual lessons (p. 20). And of course you don‘t have to ski the whole 23 km of the slope: The track is arranged in a number of routes (rings) which allow you to return to San Vigilio at any time. Alternatively, you can catch a Mareobus and Citybus service to Pederü or to the football grounds (Skibus stop) and start skiing at different points of the slope. Please contact the Tourist Board for information on snow conditions and the state of the slope: +39 0474 501 037. Use of the cross-country skiing slope is subject to a fee but free of charge for guests staying at a San Vigilio Tourist Office member facility!
Starting at the “Alte Säge” restaurant, this trail leads through the forest along the Sexten stream to Schmieden, a suburb of Sexten. There is a beautiful view of the surroundings and the nature of Sexten. This section is the first part of Trail No. 16.
In case of lack of snow only skating possible.
The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.
easy slope from Rasun di Sopra to Rasun di Sotto, ideal for beginners (natural snow)
The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.
