Narciarskie trasy biegowe w Południowym Tyrolu

From Zernez, the trail initially leads across the snow-covered plains above the Inn at the eastern end of the village. Shortly after the Chasuot farm, the valley narrows considerably and you enter the forest. The trail now runs directly along the Inn, with a few small ascents and descents through the forest to reach open terrain again before Susch.

At the foot of the majestic Sas dla Crusc in the UNESCO World Heritage Site of Fanes-Senes-Braies Nature Park we find the Armentara meadows. With breathtaking views of rare beauty and wide expanses of white snow as far as the eye can see, winter here warms hearts.

Three different cross-country skiing trails have been created in these immense meadows and can be reached within a few minutes' drive. At the hamlet of La Cialciara above Furnacia, just outside the village of La Val, there is a large car park from where, with a walk of about 20 minutes, you can reach the start of the slopes.

At the foot of the majestic Sas dla Crusc in the UNESCO World Heritage Site of Fanes-Senes-Braies Nature Park we find the Armentara meadows. With breathtaking views of rare beauty and wide expanses of white snow as far as the eye can see, winter here warms hearts.

Three different cross-country skiing trails have been created in these immense meadows and can be reached within a few minutes' drive. At the hamlet of La Cialciara above Furnacia, just outside the village of La Val, there is a large car park from where, with a walk of about 20 minutes, you can reach the start of the slopes.

In Susch, you cross the village and have direct access to the cross-country ski trail. As soon as you leave Susch, you soon reach a small wooded area and a short ascent follows. The trail continues mostly along the edge of the forest to Lavin.

Cross-country ski enjoyment on the cross country track from Toblac/Dobbiacoh till Aufkirchen/Santa Maria.

The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.

Its moderate level of difficulty and the superb climatic conditions at Merano 2000 make the Falzeben cross-country skiing slope an ideal route for beginners, children and cross-country skiing aficionados alike. The track is suitable for both skating and classic cross-country skiing.

The trail begins just below the base station of the Gondola in Falzeben and runs for more than 3 kilometers through the snowy forests of the high plateau.

The approximately 2 km long circular trail in Zernez is ideal for a leisurely cross-country skiing tour on the edge of the village of Zernez between the Spölbach stream and the edge of the forest. The Champatsch circuit starts at the wooden bridge in Prà da Punt, but can also be started at the sports and cross-country skiing centre in the middle of Zernez and combined with the night trail, circular trail and racing trail as desired.
Refreshments available at the Center da Sport restaurant with direct access to the cross-country ski trail. Cross-country ski hire directly at the trail entrance.

This trail is part of the ‘Loipa dal Sulagl’ (translated: sun trail) and lives up to its promise, as it lies on the sunny side of the Engadin. From Cinuos-chel, which is part of the upper Engadin, the trail climbs through the Bernina Group to the Lower Engadin village of Brail, which is reached after a rapid descent. In Val Punt Ota, you cross the border between the Upper and Lower Engadin.

Scenic cross-country skiing trail through the Lower Engadine. Starting in Zernez, the trail leads past the Engadin villages of Susch and Lavin

The Oclini Pass offers a wide range of beginner, intermediate and advanced trails with stunning views of the Schwarzhorn and Weißhorn, while the nearby Passo Lavazè (1800 m) is also home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.

The trail starts at the Inn bridge in Lavin and takes you past a small wooded area. The trail then runs in the direction of Giarsun until before the Inn bridge, where the trail makes a loop and leads back to Lavin.

The Ardez night trail is a shortened version of the Ardez: Il Lai trail. It starts at the eastern end of the village of Ardez on the road towards Ftan. Through a mostly flat landscape, you can make a beautiful loop even during the dark hours.  

The light switch for the night trail is located at the Transformer at the start of the trail. Once switched on, the lights stay on until 11.00 pm and then switch off automatically.

The slope is prearranged as agonistic and training area through the beautiful woods of San Cassiano.

The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.

Cross-country skiing in Kastelruth

Start at the Unterkalkadoi, (above Restaurant Liftstüberle) or at the Sporthütte.


Length: 2.1 km - Difficulty: easy

The 8 km long circular trail in Zernez is ideal as a training route for both trained and racing skiers. The trail starts at the sports and cross-country skiing centre in the middle of Zernez and offers ambitious cross-country skiers a challenging and varied 8 km circuit with around 250 metres of elevation gain. After cross-country skiing, we recommend a visit to the family pool or a detour to the National Park Centre.

Sunny cross-country trail along the Drava until Winnebach/Prato alla Drava, flat trail, ideal for beginners. You can continue to Lienz (44 km) and return to San Candido by train; open only if there is enough snow!

From one end of the village, this 23 km track winds down into the Marebbe valley through the quiet forests and snow-covered mountain pastures of the Fanes-Senes-Braies Nature Park, where the fresh air seems to glisten and the soothing tranquillity of the winter dominates the Dolomites. On many different routes (rings), cross-country skiing enthusiasts will find ideal skiing conditions as well as breath-taking surroundings and inviting mountain inns offering mouth-watering delicacies. Group lessons and individual lessons are available at the San Vigilio ski schools.

At the very heart of San Vigilio di Marebbe, close to the Aqua Bad Cortina Oasis Hotel, a beautiful cross-country slope sets off along the romantic Mareo valley all the way to the Pederü mountain inn. One glimpse of the picture-book winter landscapes and you won‘t be able to stop yourself from grabbing your skis and setting off into the White fields and forests, to relax far from the daily hustle and bustle. The slope is suitable for both classic cross-country skiing and skating. For all winter sports enthusiasts who wish to learn or improve their cross-country skiing, there are two ski schools in San Vigilio which offer both group lessons and individual lessons (p. 20). And of course you don‘t have to ski the whole 23 km of the slope: The track is arranged in a number of routes (rings) which allow you to return to San Vigilio at any time. Alternatively, you can catch a Mareobus and Citybus service to Pederü or to the football grounds (Skibus stop) and start skiing at different points of the slope. Please contact the Tourist Board for information on snow conditions and the state of the slope: +39 0474 501 037. Use of the cross-country skiing slope is subject to a fee but free of charge for guests staying at a San Vigilio Tourist Office member facility!

 

The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.

Easy trail circuit in Altprags/Braies Vecchia, which is above all sunny. The circuit has almost no incline and is therefore idel for beginners and children.

At the practice slope of the Cross-Country Centre Alta Badia in San Cassiano, everyone can take their first steps in cross-country skiing.

The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.

The 3.3 km long and floodlit circular trail consists of two loops. The first leads from the sports centre out onto a plain in the direction of Prà da Punt (about 1 km). You then cross the Spölbach stream and can tackle the second loop. This leads over a short but intense ramp up to the edge of the forest where you then head back towards Zernez and, after a rapid descent, back to the starting point. (The lighting can be switched on manually).

The 15 km long trail is the extension of the Engadin Skimarathon trail from S-chanf to Zernez. It runs on the right-hand side of the Inn, mostly through the forest down to Zernez and includes challenging ascents and descents.

The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.                                                                                             

At the foot of the majestic Sas dla Crusc in the UNESCO World Heritage Site of Fanes-Senes-Braies Nature Park we find the Armentara meadows. With breathtaking views of rare beauty and wide expanses of white snow as far as the eye can see, winter here warms hearts.

Three different cross-country skiing trails have been created in these immense meadows and can be reached within a few minutes' drive. At the hamlet of La Cialciara above Furnacia, just outside the village of La Val, there is a large car park from where, with a walk of about 20 minutes, you can reach the start of the slopes.

Easy trail from Monte Baranci across the meadows and along the railway on to the Nordic Arena in Dobbiaco.

This trail will be floodlit Tuesday end Thursday from 5:15 pm to 8:15 pm, with free access.

Demanding round-trip tours starting at the cross-country stadium in Toblach/Dobbiaco, often used as training tracks by various national cross-country teams from all over the world.

From the PostBus stop Ftan, cumün approx. 300 metres in the direction of the western end of the village, the trail entrance is located at the Kinderland Sainas. On initially flat terrain, you reach the car park at Hotel Paradies. After crossing the road, the actual Hochalpines Institut Ftan trail begins. The trail leads a short distance into the forest. Over several steps, the trail quickly gains altitude and reaches the Hochalpines Institut Ftan. On the plateau, you can really enjoy the winter landscape in the picturesque surroundings. Even if the almost 100 metres in altitude seem daunting at first glance, the trail is a wonderful winter experience for skating and classic skiers.

As a short circuit, this trail is also available as a night trail. The light switch for the night trail is at the wooden hut by the car park (towards Ardez). After switching on, the light burns for one hour and then switches off automatically.