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    Cross-country skiing trails in South Tyrol

    With around 1,800 km of cross-country skiing trails, South Tyrol is a true cross-country skiing paradise. Whether you choose Dolomiti Nordicski, Europe's biggest cross-country ski resort, or nordic³, in the west: the entire cross-country ski network has pleasant trails for the whole family, secluded spots, high-altitude trails with awe-inspiring views or floodlit trails with all difficulty levels.

    Results
    Classic and skating
    Lavazè Pass - Lieg hut
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.                                                                                             

    Difficulty: medium
    180 m elevation gain
    0h:00 min duration
    Classic and skating
    Torbiera
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.

    Difficulty: medium
    186 m elevation gain
    0h:00 min duration
    Cross-country skiing
    Toblach/Dobbiaco: Schluderbach/Carbonin - Plätzwiese/Prato Piazza
    Toblach/Dobbiaco, Dolomites Region 3 Zinnen

    The ski hiking trail from Schluderbach/Carbonin to Plätzwiese/Prato Piazza is only suitable for experienced and persevering cross-country skiers, as there are about 550 meters of altitude to be overcome.
    The ski hiking trail is not only used by cross-country skiers, but also by winter hikers and ski mountaineerers.

    Plätzwiese/Prato Piazza is a high plateao at 2.000m where is a magnificent panoramic cross country trail with the view over beautiful Dolomite peaks.

    Difficulty: difficult
    574 m elevation gain
    0h:00 min duration
    Classic and skating
    Cross country track Mühlwald Lappach
    Mühlwald/Selva dei Molini, Ahrntal/Valle Aurina

    For the one who love the silence and the nature. The cross-country ski-track is 16 km long and goes parallel to the street, which conducts from Selva dei Molini / Mühlwald to Lappago / Lappach. Slope for both, classic and freestyle tecnique.

    Difficulty: medium
    222 m elevation gain
    0h:00 min duration
    Classic and skating
    Cross-country slope S.Vigilio
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    From one end of the village, this 23 km track winds down into the Marebbe valley through the quiet forests and snow-covered mountain pastures of the Fanes-Senes-Braies Nature Park, where the fresh air seems to glisten and the soothing tranquillity of the winter dominates the Dolomites. On many different routes (rings), cross-country skiing enthusiasts will find ideal skiing conditions as well as breath-taking surroundings and inviting mountain inns offering mouth-watering delicacies. Group lessons and individual lessons are available at the San Vigilio ski schools.

    At the very heart of San Vigilio di Marebbe, close to the Aqua Bad Cortina Oasis Hotel, a beautiful cross-country slope sets off along the romantic Mareo valley all the way to the Pederü mountain inn. One glimpse of the picture-book winter landscapes and you won‘t be able to stop yourself from grabbing your skis and setting off into the White fields and forests, to relax far from the daily hustle and bustle. The slope is suitable for both classic cross-country skiing and skating. For all winter sports enthusiasts who wish to learn or improve their cross-country skiing, there are two ski schools in San Vigilio which offer both group lessons and individual lessons (p. 20). And of course you don‘t have to ski the whole 23 km of the slope: The track is arranged in a number of routes (rings) which allow you to return to San Vigilio at any time. Alternatively, you can catch a Mareobus and Citybus service to Pederü or to the football grounds (Skibus stop) and start skiing at different points of the slope. Please contact the Tourist Board for information on snow conditions and the state of the slope: +39 0474 501 037. Use of the cross-country skiing slope is subject to a fee but free of charge for guests staying at a San Vigilio Tourist Office member facility!

     

    Difficulty: easy
    343 m elevation gain
    0h:00 min duration
    Classic and skating
    Cross Country Trail Biathlon Center 4B
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    The cross country and Biathlon center Südtirol Arena Alto Adige is situated directly on the Lake of Antholz. During the winter time you can do cross Country and Biathlon like an athlete. Every year, the Biathlon World Cup takes place in this amazing environment of the Rieserferner mountains. During the summer season you can participate at a guided tour in the building or shoot at the shot disc and run and enjoy the beautiful nature.

    Difficulty: medium
    83 m elevation gain
    0h:00 min duration
    Classic and skating
    38 High altitude circuit Plätzwiese high plateau
    Prags/Braies, Dolomites Region 3 Zinnen

    On the 2000 Plätzwiese high plateau in the middle of the Fanes-Sennes-Prags nature park, where many cross country stars have used this circuit to prepare for Olympic gold, the excellent snow conditions offer wonderful hours on cross country skies. This unique circuit is also recommended for beginners and enthusiasts. Here, where the snowy days tend to start before the first days of December and sometimes last until the last days of March, you can experience peace and nature combined with stunning views of some of the famous peaks of the Dolomites (Hohe Gaisl peak, Monte Cristallo and the Tofane).

    Difficulty: medium
    197 m elevation gain
    0h:00 min duration
    Classic and skating
    Cross-country trail Hafling/Falzeben
    Hafling/Avelengo, Meran/Merano and environs
    Its moderate level of difficulty and the superb climatic conditions at Merano 2000 make the Falzeben cross-country skiing slope an ideal route for beginners, children and cross-country skiing aficionados alike. The track is suitable for both skating and classic cross-country skiing.

    The trail begins just below the base station of the Gondola in Falzeben and runs for more than 3 kilometers through the snowy forests of the high plateau.
    Difficulty: medium
    74 m elevation gain
    0h:00 min duration
    Classic and skating
    slope Niederrasen
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    easy slope from Rasun di Sopra to Rasun di Sotto, ideal for beginners (natural snow)

    Difficulty: easy
    33 m elevation gain
    0h:00 min duration
    Classic and skating
    Panoramic cross country tail Oclini Pass - short trail
    Aldein/Aldino

    The Oclini Pass offers a wide range of beginner, intermediate and advanced trails with stunning views of the Schwarzhorn and Weißhorn, while the nearby Passo Lavazè (1800 m) is also home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.

    Difficulty: difficult
    106 m elevation gain
    0h:00 min duration
    Classic and skating
    Lavazè pass - Auer Leger hut
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.

    Difficulty: medium
    347 m elevation gain
    0h:00 min duration
    Classic and skating
    16a SEXTEN - Gasthaus "Alte Säge" - Schmieden
    Sexten/Sesto, Dolomites Region 3 Zinnen

    Starting at the “Alte Säge” restaurant, this trail leads through the forest along the Sexten stream to Schmieden, a suburb of Sexten. There is a beautiful view of the surroundings and the nature of Sexten. This section is the first part of Trail No. 16.

    In case of lack of snow only skating possible.

    Difficulty: medium
    21 m elevation gain
    0h:00 min duration
    Cross-country skiing
    36A Säge/Segheria - Altprags/Braies Vecchia (skilift)
    Prags/Braies, Dolomites Region 3 Zinnen

    You can find the track entrance right next to the Tuscherhof inn. The slightly rising track leads you directly through the snow-covered winter forest to the Prags/Braies skilifts at Altprags/Braies Vecchia.
    From there, you can continue till Brückele/Ponticello.

    Difficulty: difficult
    263 m elevation gain
    0h:00 min duration
    Classic and skating
    37 Circuit Altprags/Braies Vecchia
    Prags/Braies, Dolomites Region 3 Zinnen

    Easy trail circuit in Altprags/Braies Vecchia, which is above all sunny. The circuit has almost no incline and is therefore idel for beginners and children.

    Difficulty: easy
    38 m elevation gain
    0h:00 min duration
    Classic and skating
    Cross country ski run in Walten/Valtina
    St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs

    Thanks to its 3 km length and minimal elevation difference, the Walten cross-country ski run is well suited to both children and learners. However, the trail also attracts more advanced skiers for its fast laps. In just a few minutes, you can reach the trail from Walten/Valtina from where it takes only 10 min to St. Leonhard/S. Leonardo (± 10 km). The cross-country ski run remains open and is free of charge.

    Difficulty: easy
    60 m elevation gain
    0h:00 min duration
    Classic and skating
    Big ring Campiol
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.

    Difficulty: easy
    10 m elevation gain
    0h:00 min duration
    Classic and skating
    11 Cross country stadium Toblach/Dobbiaco - Gemärk/Cimabanche
    Toblach/Dobbiaco, Dolomites Region 3 Zinnen

    A long and fantastic tour through the entire Höhlensteintal/Val di Landro valley.
    “Im Gemärk” is the German name for a pass height located at 1,530 m. Shortly before the pass, the provincial border runs between the provinces of South Tyrol and Belluno.

    Difficulty: medium
    398 m elevation gain
    0h:00 min duration
    Classic and skating
    Cross country track Weißenbach/Rio Bianco
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina

    Boost your health through exercise in the fresh mountain air and enjoy the wonderful nature

    The cross-country ski trail Weißenbach/Rio Bianco takes you through a breathtaking winter landscape in the alpine and family village of Weißenbach/Rio Bianco at 1300 m. This varied loop trail offers the ideal cross-country skiing experience for every age and fitness level. Breathe in the fresh mountain air and appreciate the unspoiled nature with every movement while promoting your health.

    Ideal for families, beginners, and experienced skiers, this trail offers an unforgettable taste of the winter landscape. The idyllic Weißenbach/Rio Bianco invites you to experience nature’s beauty while staying active.

    A perfect way to stay fit while enjoying the peace and beauty of the surroundings – the cross-country ski trail Weißenbach/Rio Bianco awaits you!

    Difficulty: medium
    226 m elevation gain
    0h:00 min duration
    Classic and skating
    Palusc
    S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena

    The Palusc track is the perfect choice for hobby cross-country skiers. The beautiful track leads gently up and down until reaching the sunny Palusc meadow. Due to unusually mild temperatures, were called for closed the Palusc variant trail and the trail from "Palusc" to "la Buja".

    Difficulty: easy
    195 m elevation gain
    0h:00 min duration
    Classic and skating
    Platschjoch high-altitude slope
    Ratschings/Racines, Sterzing/Vipiteno and environs

    The Platschjoch High-Altitude Trail starts just below the mountain station of the Ratschings-Jaufen cable car, at the valley station of the Rinneralm chairlift (3 min. walk). It goes towards the Kalcheralm Alpine farm and then along the forest road to the Jaufenpassstraße road. Cross the road and continue a little way into the area of the Platschjoch mountain. You then loop round to go back down to the Rinneralm.

    Difficulty: easy
    440 m elevation gain
    0h:00 min duration
    Classic and skating
    Mont Dessot
    S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena

    With its easy ascents and descents through quiet forests and meadows, Mont Dessot is the ideal track for beginners and inexperienced cross-country skiers. With its 2,5 km length, it is also ideal for warming up. 

    Difficulty: easy
    69 m elevation gain
    0h:00 min duration
    Classic and skating
    Cross-country ski trail Reischach/Riscone
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

    Cross-country skiing is an alternative to skiing for many winter sports enthusiasts. Ath the foot of the Kronplatz/Plan de Corones, near the sports area in Riscone, a lovely circular trail goes through snow covered fields and meadows. The cross-country trail in Riscone is suitable for beginners as well as for advanced skiers.

    There are 3 different slopes:

    1. Cross country trail Reiperting - 2.2 km - easy; illuminated on tuesday, wednesday and friday until 8.30 p.m.

    2. Cross country trail Reischach - 3.6 km - easy

    3. Cross country trail Stefansdorf (complete round) - 5.5 km - easy

    Difficulty: easy
    145 m elevation gain
    0h:00 min duration
    Classic and skating
    Panoramic cross country trai Oclni Pass - long trail
    Aldein/Aldino

    The Oclini Pass offers a wide range of beginner, intermediate and advanced trails with stunning views of the Schwarzhorn and Weißhorn, while the nearby Passo Lavazè (1800 m) is also home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.

    Difficulty: difficult
    118 m elevation gain
    0h:00 min duration
    Classic and skating
    Roda de Börz
    San Martin /San Martino, Dolomites Region Kronplatz/Plan de Corones

    The cross-country skiing track at the Passo delle Erbe, at over 2.000 hm, expand through the snow-covered mountain pastures of the Puez-Geisler Nature Park in front of the mountain Pütia, where the fresh air seems to glisten and the soothing tranquility of the winter dominates the Dolomites. The daily prepared track is ideal for cross-country skiing enthusiasts, who will find ideal skiing conditions as well as breath-taking surroundings and inviting mountain inns offering mouth-watering delicacies.

    Possiblity to rental cross-country ski in Antermoia.

    Difficulty: easy
    146 m elevation gain
    0h:00 min duration
    Classic and skating
    36B Altprags/Braies Vecchia (skilift) - Brückele/Ponticello
    Prags/Braies, Dolomites Region 3 Zinnen

    You can find the entrance to the cross country ski trail directly at the Prags/Braies ski lifts. At the beginning the trail leads you a little downhill, then you keep on going straight until you come to a somewhat difficult ascent. Once you have reached the highest point, you are only a few meters  away from Brückele/Ponticello. A dreamy winter landscape awaits you on this section of the trail!

    Please note: Due to the temperature fluctuations, there may be icy patches on the tracks!

    Difficulty: medium
    119 m elevation gain
    0h:00 min duration
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