Týdenní programy

Cross-country skiing combines fresh-air fitness with mental relaxation – the perfect winter sport for body and mind. This skating course is the perfect introduction to this dynamic sport. Our ski school will guide you step by step through the basic technique. Before the course starts, you can rent your equipment for just 8 € at Taschler Sports and Rental in Colle or Huski Sports Rentals in S. Maddalena, both in the Val Casies Valley. Difficulty: easy. Time: 10:55 am.-12:40 pm. Meeting point: 10:55 am. at the cross-country ski track entrance by the Binta Pub restaurant in the Val Casies Valley – Colle. Cost: S1) 01.12.–23.12. | 06.01.–31.01. | 02.03.–05.04.: GP 0 €, 10 €; S2) 24.12.–05.01. | 01.02.–01.03: GP 10 €, 20 €. Registration: Online booking by Thuesday, 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office from the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978436.

The hike begins on the picturesque Plätzwiese plateau – a wide alpine terrace with stunning mountain views in the Dolomites, a UNESCO World Heritage Site. In winter, the area transforms into a peaceful, snow-covered paradise. Depending on snow conditions, you hike with or without snowshoes along a well-marked trail to the Strudelkopf. From the summit at 2307 m, you’ll enjoy breathtaking views of the Three Peaks, Monte Cristallo, Hohe Gaisl and many other Dolomite peaks. Backpacking provisions & refreshment stop. Difficulty: easy. Time: 08:30 am.-04:00 pm. Walking time: in ascent 2 hours, descent: 1,5 hour. Altitude difference: 328 m. Route lenght: 10 km. Departures: at 08:30 am. at the bus stop at the head of Val Casies Valley – S. Maddalena, 08:35 am. Val Casies Valley – S. Martino, 08:45 am. Val Casies Valley – Colle, 08:55 am. Tesido, 09:00 am. Monguelfo bus station in Via Stazione (opposite the Bar Parkcafé). Cost: S1) 01.12.–23.12. | 06.01.–31.01. | 02.03.–05.04.: GP 15 €, 25 €; S2) 24.12.–05.01. | 01.02.–01.03: GP 20 €, 30 €. Registration: Online booking by Wednesday 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office from the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978436.

How do you curve correctly? Which is the best braking technique? What equipment is needed? Get the free tobogganing tips from the pro and learn how to behave when tobogganing.

A winter evening straight out of a storybook: walk through the snowy forest by lantern light, listen to the guide’s tales, and feel the quiet magic of nature all around you. At the campfire, a steaming mug of homemade mulled wine awaits – warming, fragrant, and simply delicious. Depending on snow conditions, the tour takes place as a snowshoe hike or winter walk. Suitable for children aged 10 and over. Difficulty: medium. Time: 09:00 pm.-11:00 pm. Walking time: in ascent 1 hour, descent: 30 min. Altitude difference: 200 m. Lenght: 2,5 km. Meeting point: 09:00 pm. at the tourist office in Monguelfo. Cost: S1) 01.12.–23.12. | 06.01.–31.01. | 02.03.–05.04.: GP 8 €, 14 €; S2) 24.12.–05.01. | 01.02.–01.03: GP 12 €, 18 €. Registration: Online booking by Thursday, 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office from the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978436.

You already know the basics of the skating technique and want to improve? This course helps you refine your movements, optimize rhythm, and build efficiency. The Val Casies cross-country ski school provides targeted exercises and expert guidance – perfect for those ready to take their skating skills to the next level. Before the course starts, you can rent your equipment for just 8 € at Taschler Sports and Rental in Colle or Huski Sports Rentals in S. Maddalena, both in the Val Casies Valley. Difficulty: easy. Time: 10:45 am.-12:45 pm. Meeting point: 10:45 am. at the ski school in Val Casies Valley – S. Maddalena. Cost: S1) 01.12.–23.12. | 06.01.–31.01. | 02.03.–05.04.: GP 0 €, 10 €; S2) 24.12.–05.01. | 01.02.–01.03: GP 10 €, 20 €. Registration: Online booking by Thursday, 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office from the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978436.

This snowshoe tour starts at Lago d’Antorno 1866 m and takes you up to the vast high plateau of Monte Piana 2 324 m. Once the site of fierce battles during World War I, this impressive Dolomite peak now offers above all: silence, vastness, and one of the most breathtaking 360° panoramic views in the Dolomites, a UNESCO World Heritage Site. From the iconic Three Peaks to Mount Paternkofel, the Cadini Group, Sorapis, Monte Cristallo and the Hohe Gaisl – this panorama is truly unforgettable. Backpacking provisions. Difficulty: medium. Time: 08:30 am.-04:00 pm. Walking time: in ascent 2,5 h. Altitude difference: 700 m. Route lenght: 12 km. Departures: at 08:30 am. at the bus stop at the head of Val Casies Valley – S. Maddalena, 08:35 am. Val Casies Valley – S. Martino, 08:45 am. Val Casies Valley – Colle, 08:55 am. Tesido, 09:00 am. Monguelfo bus station in Via Stazione (opposite the Bar Parkcafé). Cost: S1) 01.12.–23.12. | 06.01.–31.01. | 02.03.–05.04.: GP 15 €, 25 €; S2) 24.12.–05.01. | 01.02.–01.03: GP 20 €, 30 €. Registration: Online booking by Friday, 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office from the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978436.

We start at nightfall: in the warm light of burning torches we walk through Niederrasen and experience the evening winter world.

Sharp shooter or lucky shot? Find out at our air rifle session – relaxed, fun and just the right mix of challenge and laughs. A holiday activity with a twist! Participation possible from age 10. Difficulty: easy. Time:07:30 pm.-08:30 pm. Meeting point: 07:30 pm. at the shooting range in the sports zone in Val Casies Valley – Colle. Cost: S1) 01.12.–23.12. | 06.01.–31.01. | 02.03.–05.04.: GP 5 €, 10 €; S2) 24.12.–05.01. | 01.02.–01.03: GP 10 €, 20 €. Registration: Online booking by Thuesday, 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office from the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978436.

The torch-lit walk begins at the tourist office in Niederrasen and leads participants through the winter darkness, past snow-covered paths and picturesque landscapes. The route ends atmospherically at the Christmas market in the park, where the scent of mulled wine and baked goods welcomes the walkers. You can toast this magical winter evening with a warm drink – an unforgettable experience for young and old during the festive Advent season! NO REGISTRATION REQUIRED!

Try out the biathlon feeling, with short introduction and shooting with the smallbore rifle. Anyone can join, with or without skis (children from 12 years).

Alpine ski course for children from 3 to 10 years (beginners).

Experience the calm and grace of classic cross-country skiing! In this beginner course for adults and children aged 6 and up, you’ll learn the fundamentals of the classic technique. With expert guidance, you’ll master the basic movements, glide along the trail, and enjoy the snowy winter landscape – no prior experience needed.

Every Monday evening, Olang glows with a very special atmosphere: during the torchlight hike, you can discover the winter village bathed in the warm glow of flickering flames – a truly magical experience. The leisurely walk lasts about 45 minutes and leads you through the snow-covered landscape – a highlight for young and old alike. The shimmering lights create a unique mood, making this evening an unforgettable experience for the whole family. At the end of the hike, a warm tea or mulled wine awaits you at the Panorama Restaurant, the perfect way to round off this enchanting evening in the Dolomites.

Experience the thrill of skating! In this beginner course for adults and children aged 6 and up, you’ll discover the basics of the skating technique. With professional instruction, you’ll learn the proper movements, test your skills on the trail, and enjoy the fresh winter air – no prior experience required.

Experience the fascination of cross-country skiing - exercise without exertion! Our taster course is aimed at adults and young people aged 12 and over who would like to learn the basics of this winter sport. Under expert guidance, you will learn the first steps of the technique, try your hand at cross-country skiing and enjoy the winter wonderland. No previous experience is required.

“Snow Tubing by night” takes place every Wednesday evening from 5:00 PM to 7:00 PM. Both young and old can race down the fun track on inflatable tubes, creating unforgettable winter evenings. Participation is free with the Guest Pass Kronplatz. All others pay an entry fee of €5.00. No registration is required.

The world's cross-country skiing elite will once again be guests in Dobbiaco - together we will celebrate the turn of the year. From 2th December to 1st January 2026, the best cross-country skiers in the world will be competing for prestigious World Cup points in the Nordic Arena in Dobbiaco.

Immerse yourself in an unforgettable winter experience at Mount Horse: An atmospheric torchlight walk takes you through the snow-covered landscape, illuminated by the soft light of torches. Discover the enchanted atmosphere of Mount Horse at night and enjoy the tranquillity of the winter mountain. A warm mulled wine awaits you in a quaint mountain hut, perfect to warm your toes and recharge your batteries for the next adventure. Refreshed and full of enthusiasm, you will then race down the valley on Italy's longest floodlit toboggan run! The adventurous descent guarantees fun and adrenaline for young and old alike. Experience the perfect combination of romance, fun and adventure for an unforgettable winter evening!

During the ascent to Monte Muro, following an easy path through evergreen forests and softly snow-covered meadows, hiking guide Christoph will reveal the secrets jealously guarded by these mountains and their nature. When you reach the summit, a serene plain, a spectacular panorama opens up before you, sweeping 360 degrees from Val Badia to Val Pusteria, dotted with some of the most famous peaks in the Dolomites. On clear days, the view can reach as far as the peaks of Austria and beyond.

Minimum age: 6 years

In Italian or German language.

A walk at nightfall takes you along the idyllic landscape of the valley of Marebbe. The flickering light of the torches will reveal one suggestion after another, creating shadows that animate the silent meadows and woods of the Dolomites with life. To warm up, at the end of the excursion we invite you to enjoy a drink all together.

The fauna of the Dolomites includes many types of known and easily sighted animals, such as squirrels and deers, but includes as many, difficult to see and hear, especially in the world of birds of prey. After an introduction in the Nature Park House Visitor Center (approx. 50 min., only in Italian!), we will drive to the Owls Park, where Mario will show and tell us the peculiarities of his feathered friends.

Meeting place: Nature Park Visitor center, San Vigilio (transfer to the Owl Park in your own vehicle)

On this family walk you will discover all the tricks, which the animals in the Nature Park have developed to survive during the cold season. With help from a ranger, children and parents will learn together how to interpret animal tracks in the forest. After the adven- ture in the snow, you can warm up with a good hot tea in the Visitor center.

Put on your snowshoes, a heavy jacket, and enter the Valley of the Mills following Christoph, an expert hiking guide. The moonlight, reflected on the snow-covered ground, reveals for you our fabulous Dolomites, which show themselves in a unique and spectacular new guise. Christoph will also take you to discover how the ancient mills that give the valley its name work.
To warm you up, a hot drink will be waiting for you when you return.

On return to the start we warmly invite everyone to a hot drink.

Minimum age: 12 years
In Italian or German language. Please bring your own car as you will still be driving to the starting point of the snowshoe hike.

Experience the magical winter landscape in a very special way - on our guided snowshoe hike! Immerse yourself in the silence of the snow-covered forests and enjoy the fresh, clear air as you explore the beauty of nature with like-minded people. Our experienced guides will lead you safely through the wintry trails and share their knowledge of the region's flora and fauna. Whether you are a beginner or an experienced hiker, our tours are suitable for all fitness levels. The hike begins with a short introduction to the technique of snowshoeing, followed by an exciting route through picturesque landscapes. Look out for animal tracks in the snow and listen to the stories our guide tells you about winter nature. Sign up today and experience the fascination of snowshoeing. Let's discover the winter wonderland of the Pfitsch Valley together! As a reward, we'll finish with delicious mulled wine or, alternatively, a hot tea. Meeting point: Outdoor Center Sterzing at 9.30 am Start at Nordpark: bus stop at 10.15 am Return: St. Jakob bus stop (fire department) at 2.07 pm Arrival in Sterzing: at 14.43 hrs

Snowshoes are ideal for getting around in fresh snow, away from the crowds and discovering views and landscapes that only a few have the privilege of seeing. This snowshoe hike is particularly suitable for those who have never used this fun tool. The route is easy and without any technical difficulties, but allows you to approach hiking in fresh snow, a wonderful way to connect with winter nature. Minimum age: 12 years In Italian or German language.

Seeing it with your own eyes, it is not surprising that, for thousands of years, the Fanes plateau and its mountains have inspired stories and legends of princesses, heroes and lost kingdoms. Starting at the Pederu Hut, Christoph, an experienced hiking guide, will take you to the mountain pasture Fanes, at an altitude of over 2,000 metres, through an astonishing variety of landscapes. Snow-covered groves, frozen lakes and austere mountains form the backdrop for a wonderful hike, where legend becomes reality.
Possibility of lunch in the Hut(not included in the price)

Minimun age: 10 years In Italian or German language

If you are looking for nature and adventure, so join us to the guided hiking tours around Tramin. Twice a week in September and October professional alpine guides show you the nicest places of our country. Registration within one day before in the tourist office. For Tramin guests for free an with the activ&mobil card. Minimum of two persons

Starting at Lake Anterselva 1642 m, the route takes you past the Steinzgeralm, also known as Montalalm, up to the Vogelgrant summit 2277 m. Surrounded by the stunning mountain scenery of the Rieserferner Group to the north and the peaks of the Val Casies Valley to the south, this easy introductory tour becomes a memorable experience. Backpacking provisions. Difficulty: easy. Time: 08:00 am.-04:00 pm. Altitude difference: 700 m. Lenght: 12.5 km / 2.5-3 h. Meeting point: 08:00 am. at the train station in Monguelfo. Costs: Single tour GP 125 €, 135 €. 3-day package GP 350 €, 360 €. Each additional tour GP 50 €, 60 €. Registration: Online booking by Sunday, 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office from the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978436.

At the far end of the Val Casies Valley, S. Maddalena offers a wide range of rewarding ski touring routes – including the scenic Kasertal. Depending on snow conditions, the tour takes you either to the Regelspitze 2745 m or the Kaserspitze 2768 m. From both summits, you’ll enjoy breathtaking views of the Dolomites to the south. Backpacking provisions. Difficulty: medium. Time: 08:00 am.-04:00 pm. Altitude difference: max. 1320 m. Lenght: 12 km / 4-4.5 h. Meeting point: 08:00 am at the parking lot in Val Casies Valley – S. Maddalena, Head of the valley (Parking is paid). Costs: Single tour GP 125 €, 135 €. 3-day package GP 350 €, 360 €. Each additional tour GP 50 €, 60 €. Registration: Online booking by Monday, 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office from the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978436.

In winter, the Pragser Wildsee lake 1496 m is frozen and snow-covered – a perfect starting point for ski touring right across the lake. Once you reach the northern shore, the options are yours: ascend the Großer Jaufen 2480 m via the “Nabige Loch,” or head right through the Seitenbach Valley to reach the Senneser Karspitze 2659 m or the Col de Riciogogn 2650 m. The Fanes-Sennes-Braies Nature Park in the heart of the Dolomites offers countless routes that will make any ski touring enthusiast’s heart beat faster. No refreshment stops available. Backpacking provisions. Difficulty: medium. Time: 08:00 am.-04:00 pm. Altitude difference: max. 1250 m. Lenght: 14 km / max. 4-4.5 h. Meeting point: 08:00 am. at the train station in Monguelfo. Costs: Single tour GP 125 €, 135 €. 3-day package GP 350 €, 360 €. Each additional tour GP 50 €, 60 €. Registration: Online booking by Tuesday, 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office from the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978436.