Sport events in South Tyrol

The sunrise on the mountain is a magnificent natural spectacle and an unforgettable experience! Most of the way uphill is by shuttle, followed by an early morning hike to the Kreuzjoch viewing platform. You will be rewarded with a spectacular sunrise and a unique panoramic view. Afterwards, you can look forward to a delicious mountain breakfast on the mountain pasture. Tour route: Shuttle bus to the Vöraner Alm - hike to the Kreuzjoch - breakfast at a mountain hut - hike to Hafling village Start: depending on the sunrise in Hafling village with the shuttle/ascent in Vöran possible Photographs and videos may be taken at the event for the purpose of documenting and promoting the event and the area. The recordings may be used and published on websites, in social networks and in the media in compliance with data protection regulations.

From Laion, we hike along the “Walther von der Vogelweide” Trail descending towards Albions, continuing to Novale and Villnod. From Villnod, we hike along trail no. 2 towards Castel Forte. Once arrived at Castel Forte, we tour the former home of minstrel Oswald von Wolkenstein, one of the most imposing castles in South Tyrol. At the end of the tour, we descend towards Ponte Gardeba and take the public bus back to Laion. Height difference in ascent: 110 m Height difference in descent: 730 m Distance: 7,6 km

--Ntëur l Sela cun la roda-- Following the Sella Ronda MTB Tour Anti-Clockwise there is a total height difference of about 1.020 m to be cycled uphill and several descents through single trails or forest roads. Therefore it is more suited to those who enjoy cycling uphill on your MTB or e-bike. The time needed to complete the tour varies according the ability of the biker: from a minimum 7 to a maximum of 8 hours, with a lunch break included. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 70€ | 30€ for Val Gardena Active Partner (+65€ Dolomiti Super Summer) Duration: 6-7 hours Number of participants: min. 1 Distance: 56 km Difficulty level: ●●●●● Altitude difference in ascent: 1.020 m Altitude difference in descent: 3.182 m Use of the lift: yes (daily ticket 65€) Period: June - September Clothing and equipment: bike, helmet, windbreaker, drink, snack, sunscreen _____ *Public transport (busses, cableway, etc…), bike rental and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 16 years Any variation is reserved to the hiking guide!

Longing breathes in our souls, the silence of the mountains lets us hear the voice of our hearts: A mountain hike to the panoramic Col da Lech. Here, at 2,175m, a fantastic panorama of the Dolomites and the main Alpine ridge unfolds. Not only do our eyes widen, but so do our hearts! A short drive takes us to the tranquil Ladin mountain village of Welschellen/Rina. Free parking at the sports field/starting point (1,512m). First we hike gently uphill, with surprising views of the Dolomites, to the enticing Welschellener Alm/rest stop (1,947m). We soon reach the tree line, behind which wide, gentle mountain meadows stretch out. We cross a ridge to reach the Col da Lech summit cross (2,175m), which can be seen from afar. The hike continues gently up and down to the nearby, enchanting Glittner lakes. The way back (skipping the Col da Lech) is partly on the outward route. Minimum number of partecipants 4 persons Maximum number of participants: 15 persons Total distance: approx. 12 km Ascent: approx. 670 m Walking time: approx. 4 to 5 hours Difficulty: medium Refreshments: yes Welschellener Alm/Munt da Rina NOT SUITABLE FOR CHILDREN'S Buggies AND SMALL CHILDREN Good to know:good health and physical condition, good footwear, suitable mountain clothing, rain protection, something to eat and drink (although refreshment stops are also possible) Meeting point: Ehrenburg/Casteldarne train station 08.45 am (on time then transfers/drive to the starting point with your owncar/private car. Costs: Adults with Kronplatz Guest Pass 10 €; others pay 20 €; children until 10 years free of charge

The fresh mountain air of Sulden brings not only clarity to our lungs – it also sharpens our senses to what grows, smells, and heals all around us. During this herbal hike, we open ourselves to the healing power of nature. Along peaceful trails, we discover powerful alpine plants that have been part of traditional folk medicine and home remedies for centuries. You’ll learn to identify, gather, and apply common healing and wild herbs in everyday life – and discover how the landscape itself becomes your teacher. To conclude the day, we’ll prepare a fragrant herbal salt together using freshly foraged plants – a small piece of nature to take home. This experience combines movement, knowledge, fresh air, and mindfulness, offering a holistic journey – for body, mind, and senses.

Women's NATURAL Bike Camp in Prad am Stilfserjoch! When: 19.06.2025 to 21.06.2025 Alternative day: 22.06.2025 Level: advanced Riding technique: S1 - S2, short sections where you have to push your bike Day 1: with shuttle 600up/1700 down 38 km Day 2: with shuttle 950up/2600 down 65 km Day 3: with shuttle 1250up/2050 down 37 km (pushing passage) Price: €205 standard price, €160 special price for partner companies in Prad Including: guiding, shuttles and a high-quality gift Registration deadline: 2 weeks before the camp

In the Bike Kids Area in Oberolang, children aged 6 to 12 can try out mountain biking during a professionally supervised introductory session. Mountain bike and full equipment are included. Important: children must already be able to ride a bike on their own. Participants: max. 8 children | 10 - 14 years

What does the farmer do all day and what does he do in winter? What grows and thrives at 1,200 meters? You are welcome to take part in our everyday work. How much milk does a goat give and when does it start? Visit our animals in the barn with us! How is the milk turned into cheese and what does it taste like? A tour of the farm with a small product tasting and answers to many questions!

Guided hike in the mountaineering village of Matsch/Mazia. From the head of the Matsch valley, past unspoilt streams, and fragrant alpine meadows, finishing at mountain lake Upi. On the way back, we take a break in the cool shade of the Upialm alpine pasture with a small snack. 19.06. - 04.09, every Thursday Registration: by 5:00 pm on the day before Meeting point: at 9 a.m. at the Glieshof Matsch Route: approx. 9,6 km and 780 metres of altitude Duration: approx. 6 hours Cost: 25,00 € for adults

Panoramic Mountain Bike Tour An adventure on two wheels, which will take you through meadows and forests, up into the high mountains, surrounded by the breathtaking views of the Dolomites.
In the event of light rain, the excursion is still made and will not be refunded. A refund is only granted in the event that the excursion is not made.
Participation at preferential prices for guests of participating establishments. Participating establishments will provide guests with a "promocode", which if entered in the appropriate box during online booking will allow guests to enjoy a substantial reduction.

Drive to Vernuer/Vernurio to the parking space at Oberöberst. Ascent on trail no. 21A via the Hahnenkamm to the Pfitschkopf, continue on a trail called "Lustiger Kameradensteig" and the Obisellalm hut to the summit. Beautiful panoramic view of Meran/Merano and the Etschtal Valley. Descent via the Obisellalm hut and trail no. 5 to the parking space. Walking time: approx. 6 h (there & back) | Difference in altitude: 1,100 m The hike will be in German and Italian.

The journey begins, by taking the public bus to Ortisei. Our tour begins with a funicular ride up to the Resciesa (2,200m). From the mountain station, we follow trail no. 35 to the Brogles Hut (2,054m). Behind the hut, the trail merges into the Adolf-Munkel-Trail. At the foot of the Sas Rigais, we continue until we reach the Odle Mountain Hut (1,996m). After a well-deserved and leisurely break, we descend comfortably to Ranui (1,350m). Height difference in ascent: 250m Height difference in descent: 1.020 m Distance: 15 km

Experience an unforgettable adventure amidst the breathtaking mountains of the Dolomites and be enchanted by the majestic beauty of the Catinaccio and its views. Tourdescription: After taking the Tiers cable car to the Frommer Alm mountain hut and the König Laurin 1+2 cable cars to the Kölner mountain hut, our hike begins. The ascent from the Hirzelsteig to the Vajolon Pass (2,560 m) is steep but relatively short. A short iron ladder helps us to overcome the rocks. We then descend to the Rotwand hut, where we take a break. We then follow the high trail past the Christomannos monument to the Paolina hut. From here we take the lifts and the bus back to our starting point in St. Cyprian. Meeting point: 09:00 am - Tiers cable car Walking time: approx. 5 hours Ascent: 450 m Descent: 850 m Difficulty: medium, surefootedness required Refreshment stop: Rotwand hut

-- Cun la roda sun Seceda -- Start your day the Dolomites way – with fresh mountain air, quiet trails and a scenic breakfast above the clouds. This guided e-bike tour takes you up to the stunning Seceda area, with a delicious stop at the charming Neidia hut. We leave early, at 7:45 AM, from the On the Rocks Bike Shop in Ortisei, taking advantage of the calm morning hours. The route covers about 20 km and 930 meters of elevation gain, mostly on forest roads and panoramic trails – perfect for riders with a moderate fitness level and some e-bike experience. Our expert guide will lead the group at a relaxed, steady pace. At Neidia hut, a traditional South Tyrolean breakfast with local products awaits you, surrounded by unforgettable views of the Odle peaks and beyond. A moment to relax, recharge and breathe in the beauty of the Dolomites. After breakfast, we head back to Ortisei via a varied and enjoyable descent, completing the experience in around 4 hours. _____ Meeting point: On the Rocks Bike Shop Ortisei Price: 74€ | 30€ for Val Gardena Active Partner Duration: 4 hours Number of participants: min. 2 | max.10 Distance: 20 km Difficulty level: ●●●○○ Altitude difference in ascent: 930 m Altitude difference in descent: 930 m Use of the cable car: no Period: June - September Dogs allowed: no Stroller: no Clothing and equipment: helmet, windbreaker, drink _____ ATTENTION: the e-Bike rental is not included in the price! E-BIKE IS NOT INCLUDED, RESERVE THE E-BIKE IN ADVANCE MINIMUM AGE 16 YEARS Any variation is reserved to the hiking guide!

Experience wonderful summit hikes with our hiking guide Gilbert! Every Thursday, Gilbert takes you to the most picturesque mountain peaks in the enchanting Pustertal Valley. Enjoy unforgettable views and a wonderful nature on our guided tours. Tour: Staller Saddle (2.052) > Mount "Kleines Mandl" (2.591) Rest station: Restaurant Obersee and Hexenschenke at the Staller Saddle at the end of the tour Walking time: approx. 4,5 - 5 hours (there and back) Difficulty: medium

Dive into the world of yoga and reconnect with your inner lightness during this unique event guided by experienced yoga teacher Sarah Esther Crazzolara. Surrounded by the peacefulness of nature, you’ll learn the art of letting go through gentle yoga postures, mindful breathing, and meditation. Reflections and targeted breathing techniques will support you in releasing stress and replenishing your energy. This event is an invitation to bring body, mind, and soul into harmony – and to experience the healing power of yoga in a relaxed and nurturing setting.

Cool Swim Meeting is one of the main events of the summer of swimming in Italy. Now in its eighth year, the event will once again bring over 800 athletes and coaches from all over the world to Merano from 13th to 15th of June.

Bike fans get their money's worth in the MTB area behind the fish pond in Antholz Niedertal. 3 downhill variants with different levels of difficulty and a pump track awaits you. The shuttle will take you and the your guide to the MTB Area in Antholz Niedertal. Bikes will be provided on site.

Guided hike along the 360° circular hiking trail from the Egghof farm in Taufers i. M. to Schlinig. Ride with the hiking taxi from Mals railway station to the Egghof farm above Taufers i. M. From there via the "Tellaalm" to the "Tellajoch". The "Tellajoch" surprises with a 360° panoramic view of the mountain peaks of the Ortler and Sesvenna groups. The 360° viewing platform highlights the mountain panorama. Continue first downhill to the Laatscher and Schleiser Alm alpine pastures with insights into the Upper Venosta Valley alpine farming. From there, hike uphill to Monterodes and then back downhill over the Kälberberg to the village of Schlinig. Return journey by public bus. Included: Hiking taxi, hiking guide and return journey from Schlinig (for Südtirol GuestPass holders) Refreshment stop: Laatscheralm alpine pasture Total walking time: approx. 6 hours Distance: approx. 13 km Difference in altitude: Ascent: 1,081 m Descent: 1,068 m

--La sciorta de Saslonch-- From Monte Pana, the route leads to the pastures of Plan de Cunfin and then continues along a spectacular switchback path that heads into the magnificent saddle, between Sassolungo and Punta delle Cinque Dita. The view is dominated by the imposing rock faces. Once here, follow a slightly ascending path to the Rifugio Vicenza, where lunch is planned. The way back leads back to the starting point. _____ Meeting point: Chairlift Mont de Seura P2 Cendevaves Price: 32€ | 0€ for Val Gardena Active Partner Duration: 6 hours Number of participants: min. 2 Distance: 12 km Difficulty level: ●●●●○ Altitude difference in ascent: 750 m Altitude difference in descent: 750 m Use of the lift: no Period: June - September Dogs allowed: no Stroller: no Clothing and equipment: good hiking shoes, windbreaker, drink _____ *Public transports, lifts and lunch are not included and must be paid separately. A lunch break in a mountain hut is planned. Minimum age: 12 years Any variation is reserved to the hiking guide!

The Dolomites Bike Day ia a unique kind of Saturday! Cyclists of all abilities can ride together on closed roads, up and down the local mountain cols and passes. The 51km loop is open to anyone: professionals, amateurs, youngsters, and beginners. Even using an e-bike is allowed! On this Saturday, from 8.30 a.m. to 2.30 p.m. the Dolomites passes roads Campolongo, Falzarego and Valparola will be closed to the traffic and reserved exclusively for cyclists. At the non-competitive cycling event, every cyclist can take part for free. We recommend to ride in counterclockwise direction. During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

The Test Days at Kronplatz are all about innovation and adventure! Discover the latest bikes, trail running equipment, hiking gear and paragliding gear from leading brands. Test different bike models on the spectacular trails of the Kronplatz Bike Park, try out backpacks and hiking boots or find out about the latest equipment for paragliding. Whether you‘re a beginner or a pro - here you can test equipment under real conditions and find the perfect gear for your next outdoor adventure.

--Ntëur l Sela cun la roda-- This mountain bike tour with stunning panoramic views starts from Selva di Val Gardena. Accompanied by expert guides, you drive clockwise around the Sella massif. Thanks to the lifts, it will be easy to reach the mountain passes Gardena, Campolongo, Pordoi and Sella. The descents mainly take place on technical single trails. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 70€ | 30€ for Val Gardena Active Partner (+65€ Dolomiti Super Summer) Duration: 6-7 hours Number of participants: min. 1 Distance: 60 km Difficulty level: ●●●●● Altitude difference in ascent: 450 m Altitude difference in descent: 3.870 m Use of the lift: yes (daily ticket 65€) Period: June - September Clothing and equipment: bike, helmet, windbreaker, drink, snack, sunscreen _____ *Public transport (busses, cableway, etc…), bike rental and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 16 years Any variation is reserved to the hiking guide!

The tour starts at the Ratschings valley station in front of the Rent and Go bike rental. We follow the Pfeifer Huisele path along country lanes and forest roads towards the Klammalm. From here onwards, the technical riders are in their element. The trail towards Wumblsalm has it all. This is followed by a short descent across meadows before a partly challenging section leads to the highest point of the tour, the Wasserfalleralm. Here we enjoy a long break with good food. Strengthened, we follow a fantastic panoramic trail to the Rinneralm. The last few kilometers are downhill on the toboggan run back to the starting point. Registration only from the age of 15.

We start at the Gigglberg inn in Partschins, hike initially across alpine meadows, then through dense forest to the ‘Adlerhorst’ mountain hut and continue along a path through the Schindeltal valley. Now begins the somewhat steeper ascent over rocky terrain and finally over some boulders to the panoramic summit of the Ohrenknott. From here we can enjoy the marvellous panorama of the Dolomites, the Adige Valley and the Ortler massif. Take provisions with you! Elevation gain: 750 m Total walking time: approx. 2 hours Difficult hike

The journey takes place by bus via Chiusa to the Alpe di Villandro. Our hike starts at the Gasserhut and leads over the Alp “Mair in Plun” to the saddle “Gasteiger Sattel”. From there, we follow the broad ridge until we reach the mountain hut at the summit of the Corno del Renon. Once at the top, we enjoy a breathtaking panoramic view of the Dolomites. After a leisurely break, the trail leads us to the “Huberkreuz” cross in Barbiano, where the taxi is already waiting for us. Difference in altitude on the ascent: 510m Difference in altitude on the descent: 650m Distance: 11 km

Fancy some fresh mountain air and stunning views? Then join our hiking guide Heinrich – along a section of the Merano High Mountain Trail! After a short bus ride, our tour begins in Vernuer/Vernurio. From there, we head down the valley along the Merano High Mountain Trail – one of the region's most famous hiking routes. Along the way, we'll enjoy magnificent views of the Etschtal Valley and a diverse natural landscape. In the Kuensertal Valley, the trail continues along the Kuenser Waalweg. This peaceful and pleasant path winds through shady forest sections, accompanied by the gentle trickling of water – perfect for taking a deep breath and relaxing. Our return journey takes us back to Rifiano. Walking time: approx. 3,5 h | Difference in altitude: approx. 180 m ascent and 890 m descent The hike will be in German and Italian.

The guided e-bike tour starts at the Rent and Go bike rental at the Ratschings valley station. We start with a group game and playfully learn the most important riding safety tips. Afterwards we drive together along the Pfeifer Huisele path to Flading to the barefoot path with Kneipp facility. There we have a little refreshment at the witches' fountain. Fun balancing exercises await us before we head back to the starting point. The tour is fun for adults and children from 6 years (only with driving experience). On request, a child seat for children up to 20 kg or a bicycle trailer for max. 2 children up to 5 years can be reserved. The e-bike tour is accompanied by a trained South Tyrolean bike guide.

Approach to Ulfas to the parking space called "Kratzegg". Ascent on trail no. 2 across alpine meadows to the large cairn on the ridge and on to the summit. The descent is via the Ulfaseralm hut back to the parking space. Attention: Good physical condition required! Walking time: approx. 8 h (there & back) | difference in altitude: 1,350 m The hike will be in German and Italian.