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Cycle through the region

An adventurous bike tour from city to city

Experience the diversity of South Tyrol up close and personal while biking. Seven South Tyrolean cities and towns, each with its own unique charm, are connected by a cycle path. Five stages lead from the northernmost city in the province, Sterzing, to the smallest town in South Tyrol, Glurns (or vice versa). Along this mostly paved trail, pass the bishop's seat of Brixen/Bressanone explore the bustling Bruneck/Brunico in the east, the artist’s city of Klausen/Chiusa and the provincial capital of Bolzano/Bozen. You'll travel through some idyllic countryside with farms, small hamlets and flowering meadows, cycle along South Tyrol's most important rivers, the Etsch, Eisack and Rienz, and catch glimpses of majestic castles and fortresses such as the Reifenstein castle near Sterzing or the Trostburg castle near Waidbruck/Ponte Gardena.

The Südtirol Rad Cycle Path also allows you to take a detour to the province’s south by turning onto the South Tyrolean Wine Road. Vineyards and apple trees line the way as you travel all the way to Kalterer See lake or even further into the Mediterranean south, if you’d prefer. Alternatively, continue your journey on the Südtirol Rad Cycle Path and head west. Here, shortly before your final destination in Glurns in the Vinschgau valley, you’ll be treated to the city of thermal spas of Meran/Merano.

Explore with a rental bike

Are you in for a discovery journey on two wheels? There couldn't be anything easier! In the towns near the respective train stations, South Tyrol's bike rentals offer the bets bike for you. Road bike, touring bicycle or E-MTB for adults and children. Expert advice will help you make the right choice.

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On your bike you're closer to nature

From the vibrant, lively cities with their historical buildings and architectural sights to breathtaking natural sites and panoramic hotspots in the Dolomites, cycling is a great way to experience the very best that our province has to offer.

Tips for safe biking

Safe biking is essential for a carefree cycling experience in South Tyrol's breathtaking nature. To make sure you are well prepared, we have put together some helpful tips on riding safety and first aid.

Cycling safely and fairly

Whether you are road biking or riding with an e-MTB - you'll find some basic rules for how to reach your destination.

Health in the saddle
Mountain biking is an endurance sport that requires good health and a realistic self-assessment.

Plan carefully
Use technical literature, maps, the Internet, and experts to select rides that are appropriate for your fitness level and current conditions.

Check your bike
Before every ride, check your brakes, tire pressure, wheels, suspension, and gears.

Complete your gear
Your pack should include warm clothing, rain and wind protection, a repair kit, first aid kit, cell phone, lights, food and drink.

Always wear a helmet
Always wear a helmet to prevent head injuries from falls or collisions.

Respect Local Regulations
Use appropriate roads and trails and respect local closures to avoid conflicts.

Pedestrians have priority
Watch for pedestrians, signal your approach, and reduce your speed.

Leave No Trace
Prevent soil erosion and trail damage by slowing down and taking your trash with you.

Respect animals
Ride during daylight hours to avoid disturbing wildlife and close pasture gates after passing through.

Control your speed
Adapt your speed to the situation and be ready to brake.

In critical situations, the SOS EU ALP app gives you assistance. It locates where you are and your position is then transmitted to the responsible control center, which can provide notifications to the medical services, mountain rescue, ground or air rescue units. This safety service is available in South Tyrol’s regions and Bavaria.

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