Ať už vás zajímá úchvatný národní park Stilfser Joch, Dolomity zapsané na seznamu světového dědictví UNESCO nebo odlehlé Pfunderer Berge, vysokohorské a dálkové turistické trasy v regionu nabízejí možnost vícedenních túr, které vás zavedou od jedné horské chaty ke druhé úchvatnou krajinou. Tyto delší horské túry nabízejí ideální únik od nároků každodenního života a umožňují vám skutečně se odpojit a ponořit se do přírody.
From Sant’Antonio to Lake Cancano:
Difference in height: 1.400 hm
Descent: 792 hm
Length: 16 km
Duration: ca. 8 h
Especially on warm days, the Marling mountain road is an ideal hiking path particularly on warm days, along the North-Eastern slope of the Marling mountain.
The Great Rasass Tour is the ideal hike for all those who prefer slightly more intensive tours. Starting from Slingia, the route takes you high up to Piz Rasass. The breathtaking views make it all the more worthwhile.
Multi-day trekking tour „Curona de Gherdëina” - On the crown of Val Gardena
“Curona de Gherdëina” is the unique trekking tour on the fascinating mountain crown of Val Gardena on over 2.000 height meters. The 60 kilometres long tour goes from the Natural Park Puez-Odle in the northeast (Unesco World Heritage), to the Sella plateau in the southeast and the Sassolungo mountain group in the south of the valley. The Dolomites show its particular beauty; on every part of the trekking the “pale mountains” seem to take different shapes. Relaxing opportunities are provided in the mountain huts in which you can enjoy typical dishes and live unforgettable sunrises and sunsets.
>> It's great to be walking, especially when swapping the daily grind for a holy place. <<
From Thaur to San Romedio, on the Pilgrims' trail, one cannot but marvel at the spectacle of sanctuaries, wayside shrines, breath-taking landscapes, pastures and mountain crossings. Along its 180 km length with a difference in altitude of 9,800 m, the trail leads to the sanctuary of San Romedio in Trentino, with two stages passing through the Passeiertal Valley.
From Stilfs/Stelvio to the Düsseldorfer hut:
Difference in height: 1.796 hm
Descent: 397 hm
Length: 17 km
Duration: ca. 9h
From Lake Cancano to the the Stelvio Pass:
Difference in height: 1.776 hm
Descent: 918 hm
Length: 22 km
Duration: ca. 8h
From the col at the northern end of Trodena/Truden, a trail leads south along the Forchwaldegg to the Rungganöhof farm. We continue walking along a forestry trail over meadows and then change to trail no. 5 through the forest to the shack "Peraschupf". If the weather is fine, you can enjoy an amazing view to the north of the mountain "Regglberg" and all the way back to the "Texelgruppe" and the Alps of the "Zillertal". Continuing through newly planted trees and humid habitats to the moorland "Langes Moos" and then to the alpine farm "Krabesalm" (open in summer, 1.540 m). By continuing to walk slightly downhill from here (no. 9 marker) we get to the col "Ziss-Sattel", the old edge between Anterivo/Altrei and Trodena. We return to Trodena along the European long distance path E5 through spruce and pine forests.
From Jochgrimm first up to the Schwarzhorn (2,439 m above sea-level), where you are immediately rewarded with a great panoramic view. From here it goes back again to Jochgrimm and then up to the magnificent Weisshorn (2,317 meters above sea-level), once again you can enjoy a splendid panoramic view. You will then proceed through increasingly dense vegetation downhill and along the Zirmersteig staircase until you reach Oberradein, an idyllic village surrounded by verdant meadows and lush forests.
The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.
From the Stelvio Pass to Stilfs/Stelvio:
Difference in height: 335 hm
Descent: 1.811 hm
Length: 18,5 km
Duration: ca. 7,5h
From the Zufall hut to the Pizzini hut:
Difference in height: 1.008 hm
Descent: 585 hm
Length: 11,5 km
Duration: ca. 6,5h
From the Pizzini hut to Sant’Antonio:
Difference in height: 898 hm
Descent: 2.304 hm
Length: 20,5 km
Duration: ca. 8,5h
The Hufeisentour is a seven-day-lasting mountain trail in the Alpes of Sarntal. The route proceeds through the heart of South Tyrol along alpine areas, meadows, traditional alpine huts, peaks and yokes. You walk on unbeaten tracks and natural paths. As well as wounderful and unforgettable views on the UNESCO world natural heritage, the Dolomites, the Zillertaler Alps, the Stubaier Alps, the Ötztaler Alps and the Mountain Ortler in the Brenta Group are waiting for you.
The classical Hufeisentour starts in the eastern Alps of Sarntal at Sarnthein and contains 7 to 8 stages, running in counterclockwise rotation. Of course you can walk into the other direction as well or start at other starting points, for example at Mölten. Here you walk onto the stone cairns "Stoanerne Mandln" and can decide if to walk to the starting point Sarnthein or to the area Meran 2000 (opposite direction).
This spectacular 4-stage hike crosses through the Eisacktal Valley from the Rodenecker and Lüsner Alm mountain pastures, over the Plose mountain near Brixen/Bressanone to Lajen/Laion at the entrance to the Grödnertal Valley.
Start to Finish:
Start: Zumis parking lot, at Rodeneck/Rodengo above Mühlbach/Rio di Pusteria.
Finish: Lajen at the entrance to the Grödnertal Valley.
Total Distance: 61 km Ascent: 2,356 metres in height Descent: 3,004 metres in height
Stages: 4
Easy hike along the nature trail
Starting point: various entrance points all along the valley
Distance: 35 km
Descent: circular hike
Walking time: 09:30 h
Difficulty: easy*
Difference in altitude: max 797m
Information: *it is recommended to only walk parts of the route | www.suedtirolmobil.info - Lin. 441
The European Long-Distance Hiking Trail E5 leads from the Atlantic Coast to the Adriatic Sea. One of the safest and most beautiful sections is from Meran 2000 to Jenesien/San Genesio.
The Merano High Mountain Trail, considered one of the most beautiful hikes in the entire Alpine region, is an approx. 100-km circular hike. It can be circumnavigated in both directions in five to eight daily stages.
The Merano High Mountain Trail is divided into a northern and a southern part. Extending along route 24 at a relatively constant altitude, the trail surrounds the Texelgruppe Nature Park. The northern part features the high mountain climate typical of the Texelgruppe range while the southern part boasts a sub-Mediterranean climate with characteristically lush flora. In particular, the southern part features fantastic views of the city of Meran and the Etschtal and Vinschgau valleys.
The lowest point of the trail is 839 m elevation while the highest section extends to nearly 3,000 m. Hikers along this route can ascend and descend to and from the Etschtal, Passeiertal and Schnalstal valleys. Additionally, there are numerous overnight accommodation options along the trail that make it possible to hike only individual stages or to tailor the route to personal preferences. The trail demands both sure-footedness and alpine experience and the exposed areas are always secured with chains or ropes.
Possible start and finish points: Katharinaberg, Unterstell, Hochmuth, Ulfas, Vellau, Giggelberg, Pfossental, Christl, Matatz
Duration: 5-8 days
Length: approx. 100 km
Total difference in altitude: 5,100 m
Lowest point: 839 m
Highest point: 2,895 m
Level of difficulty: for experienced mountain hikers
Best period: from July to September
Information about possible closed trails on maps.merano-suedtirol.it
General information: www.meranerhoehenweg.com
A journey through the Wonderland - from north to south!
The "Sentiero Italia" is one of the longest hiking trails in the world: over 7,000 kilometres.
There are about 400 stages that connect the Alps with the Apennines.
This short yet striking stage of the Sentiero Italia trail leads you straight to the impressive foot of the Latemar massif, a UNESCO World Heritage site. Gentle stretches through forests and open landscapes make this hike a relaxed nature experience, appealing to both leisure walkers and mountain lovers. The stunning views of the iconic Dolomite peaks invite awe and admiration. Nearby alpine huts and ski lifts offer charming rest stops, blending nature, culture, and alpine atmosphere perfectly. This stage is ideal for discovering the beauty of the Dolomites in an enjoyable and accessible way.
A journey through the Wonderland - from north to south!
The "Sentiero Italia" is one of the longest hiking trails in the world: over 7,000 kilometres.
There are about 400 stages that connect the Alps with the Apennines.
This challenging hike begins from the Jochgrimm. You then have to master approx. 500 meters of altitude-differential until you come to the Schwarzhorn (2,439 meters above sea-level). The trail then leads you around and down the other side of the Schwarzhorn until you come to the Kugeljoch; from this pass, you have a magnificent panoramic view of the Fleims Valley. You can now proceed down the "Leitensteig" staircase until you reach the Kaltenbrunn "Ice Holes," where it's pleasantly cool even in the summertime. From Kaltenbrunn (where hikers will find a number of refreshment options and also access to public transportation), there is still a short segment slightly uphill to Truden. This is a uniquely beautiful hike and is – in spite of the level of difficulty – an absolute "must" for ambitious hikers.
This segment begins in Oberradein. Follow the Zirmersteig staircase uphill through the increasingly sparce high-alpine vegetation until you come to the Weisshorn (2,317 meters above sea-level). Here you can enjoy the fabulous panoramic view before embarking on the return trip down to the Jochgrimm. There are various refreshment options as well as plenty of opportunity to admire the very diverse flora of the alpine meadows. After a short breather, the segment goes up to the Schwarzhorn (2,439 m above sea-level).
This challenging hike from Truden via the Schwarzhorn and all the way to the Jochgrimm is a unique adventure. From Truden, you'll first proceed uphill to Kaltenbrunn (refreshment stop and access to public transportation). From here, you can then proceed to the famous "Ice Holes" – an unusual phenomenon where cold air streams out of holes in the ground even on the hottest days of summer. You will then proceed steadily uphill via the challenging "Leitensteig" staircase until you come to the Kugeljoch; from this pass, you have a magnificent panoramic view of the Fleims Valley. From the Kugeljoch, you will continue to the Schwarzhorn (2,439 meters above sea-level). Finally, you follow the descending path to the Jochgrimm, the goal of this tour. This hike offers a wealth of unique natural beauty and is – in spite of the level of difficulty – an absolute "must" for ambitious hikers.
This multi-day hike at high altitude is through the tree linein the Stelvio National Park.Twisting its way around the imposing Laas/Lasa mountains,the breath-takingMarble Circuit Trailhas a total length of 80 km. Part of the formidable Ortler Alps, this spectacular mountain range is internationally renowned for its unusual pure-white Laas/Lasa marble. With stops along the way the circuit trail can be hiked in one go or split into six single-day stages.
Lining the Marble Circuit Trailare several panels delineating the rich natural diversity found along the trail. Each of these 30 info panels is centred on a specific theme. A further 10 orientation placards offering descriptions of the start and end of the trail are positioned at strategic points along the trail.
From the Düsseldorfer hut to the Zufall hut:
Difference in height: 913 hm
Descent: 1.363 hm
Length: 14 km
Duration: ca. 7,45h
