Odhalte svůj potenciál a zdokonalte své dovednosti na kreativních kurzech a workshopech v Jižním Tyrolsku. Objevte nové vášně a rozšiřte své znalosti v novém vzdělávacím prostředí. Hodí se vám některé akce na dovolenou?
Zvolte datum nebo rozmezí dat a vyhledejte probíhající a nadcházející akce během vašeho pobytu v Jižním Tyrolsku.
Via ferrata "Knott" on the Naturnser Sonnenberg mountain - an exciting adventure for the whole family!
The via ferrata at the top station of the Unterstell cable car offers 4 climbing routes with different levels of difficulty on the rock below the viewing platform Unterstell. A professional mountain guide accompanies you on the "Knott" and gives you important tips for safe climbing. Climbing on the via ferrata "Knott" is reserved for families and children from 7 years (min. 130 cm).
Take the Unterstell cable car to the mountain station by 9.30 a.m. at the latest.
By showing your ticket at the mountain station, you will receive a free ticket for the ascent and descent with the cable car Unterstell.
For children who walk the route alone, the presence of a parent or guardian is required on site.
Via ferrata "Knott" on the Naturnser Sonnenberg mountain - an exciting adventure for the whole family!
The via ferrata at the tops tation of the Unterstell cable car offers 4 climbing routes with different levels of difficulty on the rock below the viewing platform Unterstell. A professional mountain guide accompanies you on the "Knott" and gives you important tips for safe climbing. Climbing on the via ferrata "Knott" is reserved for families and children form 7 years. (min. 130cm)
Take the Unterstell cable car to the mountain station by 12:00 am at the latest.
By showing your ticket at the mountain station, you will receive a free ticket for the ascent and descent with the cable car Unterstell.
For children who walk the route alone, the presence of a parent or guardian is required on site.
This inspiring autumn walk takes you through the picturesque nature of Niederdorf: through colorful forests and past clear streams; enjoy the fresh autumn air and the golden glow of the leaves—a true autumn magic.
The walk invites you to consciously look at and listen to yourself and nature.
Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
-- Co jì da mont su --
Do you want to get to know and experience nature by hiking consciously and safely, but above all with the right hiking technique? Have you seen other nature enthusiasts using poles and would you like to try them out? Then this short afternoon hike, in the middle of the UNESCO World Heritage Vallunga and Chedul Valley, which are both unique in their kind, is just the thing for you.
Indeed, hiking in the mountains is a very complete physical activity, which is very healthy and of great benefit for strengthening the joints and the back. All this in direct contact with nature and at the same time affordable for everyone. It has also proven to be an excellent activity to get rid of a few extra kilos easily.
Walking is a natural, innate movement, yet walking should always be adapted to the conditions of the terrain. To walk up, down or across very steep terrain or particularly slippery ground, it is not enough to put one foot in front of the other: You need a minimum of walking technique.
Together with our local certified hiking guide Patrick, you will become better acquainted with the various hiking techniques that will enable you to tackle your next hikes in greater safety, but above all with less effort. You will also learn the correct use of trekking poles and discover the great advantages they offer for ascents and descents when used correctly.
This "full immersion course" in a unique mountain environment, is the fastest way to acquire the basic techniques to apply them in your future mountain tours and hikes.
By request, we will also deal with the topics of successful tour planning, emergency management as well as meteorology in the mountains.
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Meeting point: Parking place Vallunga - La Ciajota (Selva di Val Gardena)
Price: 27€ | free of charge for Val Gardena Active Partner
Duration: approx. 2 hours
Number of participants: min. 1
Difficulty level: ●○○○○
Use of the lift: no
Period: May - October
Dogs allowed: no
Stroller: no
Clothing and equipment: good hiking boots, windbreaker, sunscreen (hiking poles are provided)
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Target: For all those who want to learn something new or improve their own techniques.
Any variation is reserved to the hiking guide!
Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones
*Vinyasa Yoga*
Fluid and dynamic yoga, intuitive movements, systematic sequencing to achieve a ‘peak pose’ (special position, most difficult position of the class).
Join us on a special herbal hike on the Nörderberg mountain of Tschars and immerse yourself in the fascinating world of medicinal plants, trees and shrubs.
Under the expert guidance of Melanie, herbalist and phytotherapist, we will discover the treasures of nature and learn exciting facts about traditional folk medicine and modern wild herb cuisine. On our leisurely walk to the Alpine pasture Tablander Alm, we will learn which medicinal plants grow right on our doorstep, how to recognize them and what mythical stories surround them.
Melanie gives practical tips on how we can integrate the power of plants into our everyday lives - whether for health or culinary purposes.
Be inspired by the diversity and beauty of nature.
(only in german language)
IMPORTANT: The return journey must be booked separately: Shuttle Schartegg/Naturns (return journey) Ticket: Return journey herb hike.
46km - 500 m eleveation gain
Along the panoramic road we pass the Merano winery and continue through Marlengo to Forst, the largest brewery in Italy. With a gentle climb we reach the entrance to Val Venosta, at Tel. Passing the impressive hydroelectric power plant, we ride down what bikers affectionately call the “little Stelvio” to Lagundo. On the way to Merano we enjoy a wonderful view of the three imposing castles: Tyrol Castle, Brunnenburg, and Thurnstein; the short climb up to Tyrol is steep, but not long. We then cross the Finele Valley to Kuens on the Tiroler Trail, with views of some earth pyramids.
We continue along the quiet road to the Val Passiria cycle path and ride down the valley through the Sissi Park to Merano. Following the bike paths we see the most beautiful parts of the city, before passing the large horse racing track and returning via Cermes back to Lana.
Meeting point with your own E-Bike: 9.30 a.m. railway station Oberbozen or at 10 a.m. railway station Klobenstein/goat.
Route: Oberbozen, Klobenstein, Lengmoos, Bad Siess, Tann, Riggermoos, Klobenstein, Oberbozen.
Length: 22 km. Altitude difference: 620 m.
Cost: € 30, € 25 with RittenCard, free of charge for guests of the participating bike companies www.ritten.com/bike
Duration: 3 hours.
Enjoy biking in the fresh mountain air, surrounded by stunning nature and breathtaking panoramic views
Pilates is a training method for improving balance and mobility. It gently enhances posture, coordination, breathing, concentration and endurance. The focus of Pilates exercises is on the Powehouse/core-the muscles in the abdominal area, pelvic floor and lower back.
By bus:
Bus stop: Mühlwald/Selva dei Molini, Graben
• Line 450 from Bruneck/Brunico to the bus station “Raika” at Mühlen in Taufers
• Continue with the line 451 from Florian square to the stop Mühlwald/Selva dei Molini “Graben”
• Line 450 from Kasern/Casere to the bus station Sand in Taufers/Campo Tures
• Continue with the line 451 to the stop Mühlwald/Selva dei Molini “Graben”
• From here it is a 15-minute walk to the farm cheese dairy
Click HERE for the online timetable search
By car:
Destination: Farm cheese dairy Eggemoa
Parking: Directly at the farm cheese dairy
Click HERE for the exact location
ONLY IN GERMAN AND ITALIAN!
Around the beehive, many garden and wild herbs grow, such as sage, thyme, rosemary, wormwood, plantain, ground elder, yarrow, and nettle. Herbal drinks are made from these plants, with herbal expert Brigitta Patzleiner explaining the beneficial properties of each herb. Afterwards, the drinks can be sampled.
In addition, three take-home products are made together: a calendula salve or lip balm, an herbal salt, and an herbal liqueur.
Herbs are so valuable because all their components, such as minerals, vitamins, and nutrients, correspond to the elements of the human body. This allows them to be easily absorbed and transported within the body to where they are needed. For example, a green rosemary drink stimulates circulation, provides energy, activates the brain, and improves concentration and memory. The ancient Greeks already knew this: students would wear a rosemary wreath during exams. Today, this effect has also been scientifically proven.
-- Jì a ciaval --
Animal lovers and horse enthusiasts will feel right at home at the Ortisei riding stable.
During riding lessons, you’ll have the chance to enjoy an unforgettable horseback experience while improving your riding skills. Immerse yourself in the fascinating world of horses and discover interesting stories about the South Tyrolean Haflinger – a particularly gentle and beloved breed.
Experience the special bond between humans and horses in a friendly and relaxed atmosphere – and take home many beautiful memories.
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Meeting point: Horse riding Ortisei (Str. Passua 6)
Price: 58€ | 30€ for Val Gardena Active Partner
Duration: 1,5 hours - 45 min on saddle
Number of participants: min. 2 | max. 6
Difficulty level: ●●○○○
Period: June - October
Dogs allowed: no
Stroller: no
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*Public transport (busses, cableway, etc…) are not included and must be paid separately. You can reach the stable by bus or even by car.
Minimum age: 14 years
Any variation is reserved to the expert!
Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
Where wind and water meet, kite surfers feel at home. The Resia Lake offers perfect wind and water conditions for the sport, turning this formerly remote region into one of the most popular kite surfing centers in the Alps. This trending sport, halfway between surfing and windsurfing, can be learned directly at Resia Lake under the professional guidance of the Kite Surf instructors.
Climb, laugh, discover – with Climbing for Kids, children aged 7 to 15 experience an exciting and varied climbing adventure at the modern VERTIKALE Climbing Gym in Brixen.
Guided by experienced and certified instructors, kids learn the basics of climbing in a playful way, improve their coordination, and gain confidence in their own abilities.
The focus is on movement, fun, and teamwork. Every child is supported individually, regardless of their level or previous experience.
Small group sizes ensure a safe and welcoming atmosphere where learning and enjoyment go hand in hand.
Participation is flexible on a weekly basis – ideal for families who want to add an active and engaging experience to their stay in Brixen.
All climbing equipment is provided, and safety and supervision are guaranteed at all times.
The Climbing for Kids program takes place every Tuesday between 3:00 and 7:00 p.m..
Each session lasts one hour, and registration is possible at any time.
More information and booking online at:
👉 [www.vertikale.it/produkt/climbing-for-kids](https://vertikale.it/produkt/climbing-for-kids/)
Whether it’s the first climbing experience or discovering new routes, Climbing for Kids is all about movement, adventure, and fun.
Every climbing session at Vertikale becomes a memorable experience – full of energy, excitement, and smiles!
First there is a visit to the quaint little sheep's wool museum, followed by a round of handicrafts: we felt little figures to take home - and Helene has a lot to tell, about past and present.
Price 8,00 €
Registration only possible until 4 PM on the day of the event - Phone +39 0474 679581
Karneid/Cornedo all'Isarco, Dolomites Region Eggental
With master chef Gregor Eschgfäller you have the opportunity to create unique dishes and receive valuable professional tips. Whether you are a hobby chef or already have some experience - here you will learn special cooking techniques and conjure up a delicious four-course menu under professional guidance. After cooking, we enjoy the dishes together, accompanied by a perfectly matched wine.
COST: 45,00€ per person
Minimum number of participants: 2
Registration until Monday at 12 noon.
Moving Meditation with Petra
Start your Sunday with time you gift to YOURSELF…
From movement into stillness…
Conscious, arriving within.
Gentle impulses for body & mind
Space for clarity, grounding & fresh energy
An offering for all who wish to welcome Sunday with depth and lightness.
Important info: Open to guests and locals (15€).
Registration the day before on +39 0474 658444
St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs
Join herbal expert Rosi on a hike around St. Leonhard/S. Leonardo, get to know the local herbs and learn all about their use in the medicine cabinet. In the following workshop, you will prepare natural remedies together with Rosi and receive valuable tips for your home pharmacy.
Walking time: approx. 1 h | Difference in altitude: approx. 100 m
The event will be in German and Italian.
Meeting Point: 1.15 p.m. at the valley station Pemmern (1.03 p.m. bus 166 from Klobenstein), ride with the cable car to Schwarzseespitze and along the Panoramic Loop Trail to Unterhorn.
Walking time: 2,5 hours.
Price: € 15 (bus + cable car), free with RittenCard.
Mountain herbs are “closer to heaven” and experience solar radiation, temperatures, tempests, storms, rain and snow much more intensively.
With the herbal expert Maria Sölva we will immerse into the wonderful and colorful world of alpine plants and learn distinctive features and interesting facts about collecting, processing and practical applications of the plants
Through apple orchards and vineyards we pass the small villages of Nalles and Andriano, and then tackle the climb up to Missiano, the well-known “village of castles.” There we can choose between Boymont Castle or Hocheppan Castle. Afterwards, we continue along the Wine Road. At the end of the tour, we will enjoy our “glass of wine” in a traditional winery.
Additional cost for a wine tasting with 4 wines: €5
50km - 500 m elevation gain
Children's afternoon for children between 6 and 12 years old - at the Rieserferner-Ahrn Nature Park House in Sand in Taufers. Participation is free.
Registration by 12:00 noon on the day before
Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm
Guided dog walk with training & tips
Out and about together with your best friend on four paws!
On the guided dog walk with dog trainer Erika, around Fiè allo Sciliar, humans and dogs not only experience the beautiful nature, but also receive valuable tips on how to walk on a lead, how to read the dog's body language and the correct behaviour when encountering game, cows and other dogs.
An ideal opportunity for all dog lovers to learn new things, ask questions and enjoy a relaxed group walk.
We look forward to welcoming many motivated two- and four-legged friends!
For more information, please contact Erika on +39 328 3874439.
Price: € 35
Info: dogs must be at least 8 months old
What makes yoga so special? That it is suitable for everyone! During ZERO RESISTANCE YOGA with Sarah Esther Crazzolara, our 200RYT Vinyasa yoga teacher, we recharge our batteries all together on the roof terrace. Body and mind are brought into harmony with targeted techniques and filled with energy. We learn to let go and practice mindfulness.
The One and Only!
During your Private Climbing Lesson, a certified instructor will be there just for you. Together, you’ll work on your personal goals, improve technique, movement, and safety – all in a relaxed, motivating atmosphere.
Whether you’re climbing for the first time or looking to refine your skills, this session is perfect for all ages and experience levels.
📅 Note: Booking required at least 1 day in advance.
Maximum number of participants: 6 people.
➡️ **More information and booking online at:
https://vertikale.it/produkt/private-kletterstunde/
With the board member of the Sommelier Association South Tyrol and member of the Wine Academy Thomas Fink.
Meeting point: at 4.15 p.m. at Getränke Fink.
Duration: 2,5 hours. Price: € 30, with RittenCard € 25,
Minimum number of participants: 4. Language: German & Italian.
Tasting of 5 local wines and introduction to the history of winegrowing in South Tyrol and the autochthonous types of grape. We accompany you through South Tyrol's wine world, with a look at history, terrior, types of grape and wine-growing zones. Several wines will be tasted and thus we make the connection between theory and practice.
Note: for groups of 5 people or more, tasting is possible at any time. Tastings on specific topics are also offered.
Information & registration: Getränke Fink Tel. +39 0471 356494
Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones
*Slow Flow Yoga*
Slow Flow Yoga combines gentle, flowing movements with mindful breathing to create a relaxing yet deep practice. Ideal for improving mobility, focus, and overall well-being, it encourages a strong mind-body connection through smooth transitions and thoughtfully held poses.
Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones
Kids Yoga offers a playful and creative approach to yoga, helping children develop body awareness, balance, and focus. Through stories, animals, and movement, the practice encourages imagination, coordination, and relaxation in a safe and fun environment.
From 3 to 6 years old
Registration online: www.yog-amiga.com
