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    MTB tours in Vinschgau/Val Venosta

    Explore the valley and stretches of woodlands on you mountainbike: it’s what every adventurous soul is looking for! These epic mountain bike or e-bikes trips take you past idyllic hamlets, rustic farms and up to sun-drenched high-altitude Alpine pastures. Take a break in welcoming mountain huts or alpine inns and enjoy mesmerising mountain views.

    Results
    E-MTB
    Uphill Marzoner Alm
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    Starting from the Etschbrüücke bridge in Kastelbell, the uphill trail to Marzoner Alm mountain pasture leads first along a very steep, paved mountain road to the hamlet of Freiberg (1,200 m). Above Freiberg, at the Pramanthof farm (6,6 km), the surface changes to a gravel road and the slope becomes less steep.The forest path winds its way to the Freiberger Säge parking lot (1.480 m) and then to the Marzoner Alm mountain pasture

    Difficulty: medium
    1260 m elevation gain
    10.4 Km distance
    E-Bikes
    Waldberg-Wiesboden Tour
    Martell/Martello, Vinschgau/Val Venosta

    If you want to enjoy great views and inform yourself about Europe’s highest granaries, then this is the right tour for you. Start at the Trattla sports and leisure center with the culturamartell visitor center and the South Tyrolean Strawberry World. During this tour, you pass different climate zones at Val Martello‘ Sun Mountain: from the strawberry fields along Martello’s valley path (no. 36) through the village of Martello and up to Europe’s highest mountain farms Premstl, Niederhof or Stallwies built on steep, irrigated slopes. Beautiful mountain farms with wooden shingle roofs accompany you on your way to Stallwies while crossing the partially extremely steep meadows of Martello’s Selva on the road. Just after Premstl at Niederhof, you can enjoy the impressive view of the Cevedale glacier and Martello’s high mountain world. After another three kilometers you reach the Stallwies inn where you turn right at the mill and continue on a beautiful forest road through Swiss pine forests until you reach the Wiesboden viewpoint and picnic area. If you want, you can explore the wooden irrigation channel path or the Mountain Farmer Trail by taking the path up or down.

    Difficulty: medium
    911 m elevation gain
    13.5 Km distance
    E-MTB
    Tour to Alp Matsch
    Schnals/Senales, Vinschgau/Val Venosta
    Easy e-bike tour to the Mazia valley - the first mountaineering village in South Tyrol
    Difficulty: medium
    1580 m elevation gain
    46.0 Km distance
    E-Bikes
    Tanas Tour
    Mals/Malles, Vinschgau/Val Venosta
    Beautiful training session with uphills on the Sonnenberg of Schluderns and Laas
    Difficulty: medium
    1184 m elevation gain
    54.7 Km distance
    Mountain bike
    Trada Tour
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    Beautiful tour demanding in terms of fitness with three trail highlights.

    The strenuous tour starts in Prato/Prad in the shadow of the Stelvio Pass and the Ortler Range, via the famous Stelvio road in the direction of Gomagoi. In Gomagoi, turn right towards Stelvio/Stilfs and a few metres higher, turn left to the sports field and further to Platz (1,500m). Here, we are welcomed by the gravel path and the meadow trail, leading past the Prader Alm Alpine pasture and, leaving the Furkelhütte hut (2,153 m) at the left-hand side, up and down to the Stilfser Alm Alpine pasture (2,077 m). It is worth stopping and sampling a traditional Venosta Valley dish. The breathtaking panorama in view, the 6er trail with a length of 1.8 km, branches off to the right, below the Stilfser Alm Alpine pasture. Turning left, his very beautiful trail joins the forest path towards Schartalm Alpine pasture. The next reward for the height gain of more than 1,600 metres, presents itself below the Schartalm in a left bend: The 15er trail turns off here, to a short passage where you need to push your bike, before you are rewarded with “something for the soul” (S1/S2). According to the locals, this trail belongs to the most beautiful trails in Venosta Valley and also the 12er trails which joins the 15er trail after a short ride in the woods above the Platzhof farm, does not leave much to be desired, with several tight bends for trail enthusiasts. At Wartamstein, we reach a narrow tarmacked road back to Prato

    Tip: Please to not ride the bike on the popular family trails below Wartamstein.

    Difficulty: difficult
    1618 m elevation gain
    34 Km distance
    Mountain bike
    Tuggel Tour
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    Up and down below Piz Salve, Munwartl and Glurnser Köpfl mountains.

    From Trafoi, a lift takes you up to the Furkelhütte hut (2,153 m), where you can have a coffee before starting the tour. Then up and down on gravel paths, meadow paths towards the Stilfser Alm  Alpine pasture (2,077 m). Here, another opportunity presents itself to enjoy the panoramic view. Now downhill around 500 metres of height, below the Stilfser Alm to the 6er trail (S1) and forest as well as gravel path downhill to the Faslarhöfe farms (1,550 m), to then carry on uphill again, towards Schartalm Alpine pasture (1,825 m). At the junction Schartalm, take the gravel path towards the Lichtenberger Almen Alpine pastures (2,066 m) to the beautiful Gutfalltal Valley. From the pastures, a lovely trail, with occasional roots and a brilliant panoramic view leads to the Glurnser Alm Alpine pasture (1,978 m). This part is challenging and occasionally requires some skill and fitness. At the pasture, it is worth taking a break and a snack you brought along (Marend).
    From the Glurnser Alm Alpine pasture, follow the forest trail downhill up to the town walls of the beautiful little town of Glorenza/Glurns, with its cobbled old town and nice cafés. From Glorenza, briefly follow the road from the south gate of the town wall, then turn right into the meadow path to Prato.

    Difficulty: medium
    2213 m elevation gain
    37.2 Km distance
    Downhills
    Riatschwegele Trail 2
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    The trail starts at the Riatschhof and is due to the terrain in the upper part equipped with five somewhat falling turns before a flowing sloping passage comes. Another four nimble turns form the end of the trail. 
    The trail then continues via the family trail to the Mutzkopf valley station.
    Difficulty: medium
    150 m elevation gain
    400.0 m distance
    Downhills
    Unterer Family Trail
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    It leads from the Riatscherhof on easy paths back to the valley station of the Mutzkopf cable car.
    Difficulty: easy
    150 m elevation gain
    1.5 Km distance
    E-MTB
    Easy Malettes Tour
    Mals/Malles, Vinschgau/Val Venosta

    An enjoyable tour to Malettes a great viewpoint above Mals

    Difficulty: easy
    560 m elevation gain
    15.8 Km distance
    E-MTB
    Tour in Matsch Valley
    Mals/Malles, Vinschgau/Val Venosta

    Matscher Raubritter Mountain Bike Tour

     

    Difficulty: medium
    1457 m elevation gain
    48.5 Km distance
    E-MTB
    Steinwandhof Tour
    Martell/Martello, Vinschgau/Val Venosta

    The way to Val Martello’s best Kaiserschmarren (sugared pancake with raisins) is not far from Val Martello’s pivot if you go by e-bike or by bike. Start at the Trattla sports and leisure center and take the road into the valley. Turn right and continue on path no. 7 to reach Martello’s valley path (South Tyrol Strawberry Trail, no. 36). Go until the bridge and continue towards the village of Martello. First go up the asphalt road before you continue up and down along the sunny slope northwards. Passing by rather steep, irrigated meadows and houses that are acrobatically built into the slopes the road gets narrower and you are surrounded by sloping terrain. Pass by a little church and quickly cross the forest before you arrive at your destination: the Steinwandhof farm situated high above Val Martello with its wonderful view of both the mountains and the valley.

    Difficulty: easy
    362 m elevation gain
    6.7 Km distance
    Downhills
    Lower Spin Trail
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    Before setting off on this tour, it is legitimate to think about the delicious Kaiserschmarren at the Rescher Alm. Follow the cycle path along the lakeshore from Reschen towards the Schöneben valley station. From the valley station, cycle uphill on the main road, in the direction of Rojen and then in the direction of St. Valentin to the hamlet of Spin. Shortly after the Spin´s farm, take a sharp right onto the forest and meadow path. In the forest, bend the way north above lake Resia and the Rojen road past a small forest lake (1,850 m). Follow the forest road, meet the Rojen road a little later and follow it to the trendy Rescher Alm hut. Here, at an altitude of 2,000 m, with a splendid view from the terrace, enjoy one of the best lunches. From the Rescher Alm alpine hut, continue north along the forest road, down to Tenders, where the Tendershof farmhouse invites for refreshment. From here, it is not far to the final destination: Reschen. Tip: For enduro enthusiasts: there is the option of rocking down via the 3-Länder Trail in the direction of Nauders to the Mutzkopf. From Mutzkopf, take one of the trails to Nauders.

    Difficulty: medium
    5 m elevation gain
    1 Km distance
    E-MTB
    Stallwieshof Tour
    Martell/Martello, Vinschgau/Val Venosta

    Start at the Culturamartell visitor center in Trattla and take the Val Martello path until Ganda and then towards Stallwies. Turn right above the Premstl inn and follow the road towards Radund. Take the forest road towards "Platzer Mahd". Continue on the forest road and enjoy the nature passing by mighty larches and lush mountain meadows. We warmly recommend you to stop at the Stallwies mountain inn that awaits you with excellent South Tyrolean cuisine. Return on the same route and don’t forget to make a detour to the "Suachbichl" viewpoint.

    Difficulty: medium
    844 m elevation gain
    11.4 Km distance
    E-MTB
    Tour to gorge Uina
    Mals/Malles, Vinschgau/Val Venosta

    The physically demanding well-known tour for those who are free from giddiness through the tripoint.

    Difficulty: medium
    1956 m elevation gain
    72.9 Km distance
    E-MTB
    Tour to gorge Uina - Pass Costainas
    Mals/Malles, Vinschgau/Val Venosta

    This tour is one of the classics in the border triangle, is very demanding and not recommended for bikers with a fear of heights.

    Difficulty: difficult
    2630 m elevation gain
    80.9 Km distance
    Mountain bike
    Hasl-Wieben Mountain Bike Tour and the Holy Hansen Trail
    Schlanders/Silandro, Vinschgau/Val Venosta

    The Holy Hansen trail was applied by bikers for bikers. The farm tavern Haslhof (1,550 m), after so many curves to satisfy the hunger of trail, awaits the deserved break with wonderful views.

    From Haslhof westwards pass two fences and get off right after the flowy S1 trail section in sector 1 and 2. In sector 3 and 4 wait a few S2 and S3 somewhat more difficult to thereafter return to the easier element of fun for everyone. The Holy Hansen crosses repeatedly forest and asphalt paths.

    At Wiebenhof follow on asphalt two bends downhill to then turn right into the trail section. Flow pure, spiced with abutting sections, small kickers and faster passages provides this trail section to the crossing of the asphalt road. Take the road uphill for a short stretch and then turn left to continue to enjoy the rest of the trail up to Göflan.

    Time regulation for Shuttle transport at Holy Hansen
    Monday + Wednesday + Friday: Shuttle from 1 pm
    Tuesday + Thursday: Shuttle all day
    Saturday: Shuttle until 11.30  am (start last ride)
    Sunday: no Shuttle

    Official MTB-Shuttles to Trails in Schlanders
    Mobil Car Tel. +39 338 5 07 54 62 - Freeride Vinschgau Tel. +39 348 0 42 72 29
    Stegges Taxi Tel. +39 335 5 44 06 20 - Vinschgau Shuttle Tel. +39 335 6 82 85 14

    Difficulty: difficult
    839 m elevation gain
    15.5 Km distance
    Downhills
    Rossbodenalm alpine pasture Tour
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    This wonderful tour starts in Reschen on the cycle path towards Graun. Shortly before the gravel cycle path along the Reschensee lake meets the narrowed section and the cycle and footpath leading above the lake, turn left onto the main road crossing the Arlund farm to Klopair. Here begins the first ascent. Before taking the Almweg 5A towards Plamort, cycle on asphalt until just before the meadows and farms of Klopair and then steer towards Grauner Berg. Follow the trail with great views and panoramas past the Grauner Kopf Alm (2,215 m) to the Rossbodenalm alpine pasture, a shepherd's alpine pasture, at 2,364 m. With a gradient of up 18%, ascent on gravel and grass from the alpine pasture and get an amazing view of Resia Lake. Downhill, trail lovers can either take the same forest road as the ascent or return to Graun via trail no. 5.
    Trail no. 5 is technically demanding (trail S1-S2) past the panoramic resting place next to the small chapel to Graun. After a cozy stop for refreshments, it's a leisurely ride back along the lake to Reschen. This tour is also often taken as a bike & hike tour, with a hike to the Klopairer Spitze (2,914 m - approx. two hours walk).

    Difficulty: medium
    927 m elevation gain
    18.6 Km distance
    Downhills
    Unterspin Tour
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    Before setting off on this tour, it is legitimate to think about the delicious Kaiserschmarren at the Rescher Alm. Follow the cycle path along the lakeshore from Reschen towards the Schöneben valley station. From the valley station, cycle uphill on the main road, in the direction of Rojen and then in the direction of St. Valentin to the hamlet of Spin. Shortly after the Spin's farm, take a sharp right onto the forest and meadow path. In the forest, follow the way north above lake Resia and the Rojen road past a small forest lake (1,850 m). Follow the forest road, meet the Rojen road a little later and follow it to the trendy Rescher Alm hut. Here, at an altitude of 2,000 m, with a splendid view from the terrace, enjoy one of the best lunches. From the Rescher Alm alpine hut, continue north along the forest road, down to Tenders, where the Tendershof farmhouse invites for refreshments. From here, it is not far to the final destination: Reschen.

    Tip: For enduro enthusiasts: there is the option of rocking down via the 3-Länder Trail in the direction of Nauders to the Mutzkopf. From Mutzkopf, take one of the trails to Nauders.

    Difficulty: medium
    630 m elevation gain
    19.8 Km distance
    E-Bikes
    Marteller Talrunde (Val Martello)
    Martell/Martello, Vinschgau/Val Venosta

    Little exploration tour along Martello’s Strawberry Trail and the valley floor:
    Start at Val Martello’s pivot, the Trattla sports and leisure center with the culturamartell visitor center and the South Tyrolean Strawberry World for an e-bike tour on the traces of Europe’s highest strawberry cultivation area with its tasty berries. You can explore part of the South Tyrol Strawberry Trail with its information points by (e-)bike.

    Difficulty: easy
    123 m elevation gain
    4.9 Km distance
    Downhills
    Riatschwegele Trail 1
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    The trail starts at the end of the Gerry Trail and ends at the Riatschof. From here you can either take the Riatschwegele Trail 2 or an easier variant to the Mutzkopf valley station.
    The trail is one of the flowiest and easiest in our area. It is perfectly adapted to the terrain. Playful lines make the trail very attractive. After about 0.5 KM a northshore leads in the opposite direction of the trail and leads very flat with short pedaling passages to the end of the trail.
    Difficulty: easy
    130 m elevation gain
    700.0 m distance
    Mountain bike
    Solda-Passo del Madriccio-Val Martello
    Stilfs/Stelvio, Vinschgau/Val Venosta

    The mountainbike tour from Solda across the Madriccio Pass is a slightly steep path to the Passo del Madriccio, where you can enjoy a fabulous panoramic view. Marvel at Ortler, Zebru and Gran Zebru as well as at the glaciers around Cima Cevedale and Monte Cevedale. Also the downhill to the Rifugio Martello and Rifugio Corsi is absolutely a highlight.

    Difficulty: difficult
    529 m elevation gain
    10.0 Km distance
    E-MTB
    Tarscher Alm Tour (Malga di Tarres)
    Latsch/Laces, Vinschgau/Val Venosta

    Challenging climbs, rewarding views, a "gschmackige Marend" and several trail options.

    The tour starts at the  village square of Tarres (Schulweg). Follow the signs on the asphalt road to the valley station of the chairlift Tarres Alp (1,200 m). At the finish house of the toboggan run, turn right and take a fairly leisurely route to Platzleng. From this fantastic picnic spot in the forest, we then crank up the forest road on partly very steep ramps to the Malga di Tarres (1,935 m) and earn a proper stop at the Malga di Tarres and the Mountain Restaurant Malga di Tarres. 

    From Laces: from the Laces sports stadium (SportForum) in a southerly direction to the AquaForum adventure pool and either via the forest road and Raminiwaal or the road on to Tarres.

    Shortcut: The Malga di Tarres lift transports bikes. From Laces we are then almost exclusively on asphalt.

    Downhill or connecting variants: Tarscher Alm Trail, Roatbrunn Trail, 4-wins-13.

    Difficulty: medium
    1205 m elevation gain
    9.4 Km distance
    Mountain bike
    Mountain Bike Aigen Trail
    Schlanders/Silandro, Vinschgau/Val Venosta

    This trail is a good MTB connection between Göflan/Covelano near Schlanders/Silandro and Morter near Latsch/Laces, runs around the Aigen farm, and offers pure flow.

    Difficulty: easy
    5 m elevation gain
    656.0 m distance
    E-MTB
    St. Martin im Kofel Tour (San Martino in Monte)
    Latsch/Laces, Vinschgau/Val Venosta

    Strenuous tour with marvellous panoramic look.

    Beginning at the valley station of the cablecar San Martino in Monte follow the MTB sign-posting "St. Martin im Kofel Tour" on the bicycle path in direction Castelbello. At the tourist office cross the street and on the village square on the right hold to reach directly the street of San Martino. After 12,5 km a well-deserved break on the top terminal with breathtaking panorama in the direction of Val Martello Valley, Ortler and the famous Mount Cevedale.

    Departure or connection variations: Asphalt road San Martino,Tschilli Trail, Montesole / Sunny Benny Trail, Latscher Panorama Trail.

    Difficulty: medium
    1198 m elevation gain
    15.4 Km distance
    Downhills
    Bike Highline Meran/o
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    The Bike Highline Meran/o links up with the pastures on the Nörderberg mountain, permitting cyclists to cross it at an altitude of 1,450 – 1,900 m, from the west to the east and vice versa. One reaches the Bike Highline Meran/o through various Uphills, or by utilizing either the Aschbach cableway or the shuttle service. From the Bike Highline Meran/o there are various single and forest trails returning back down into the valley. The stretch between the Tablanderalm and Mauslochalm mountain pastures is technically challenging All other routes are generally accessible & do not present complications.

    Difficulty: medium
    840 m elevation gain
    18.4 Km distance
    Mountain bike
    Uphill Marzoneralm 2
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    From the Etschradbrücke bridge in Tschars the uphill trail no. 2 to the Marzoner Alm mountain pasture leads with a slight incline past various farms up to Tomberg, and continues on to the Zirmtal intersection. There the trail turns right in order to reach, by means of another climb, the Marzoner Alm mountain pasture (1,600 m). The first 8,3 km are paved and the rest of the route is along a gravel path. Upon arrival at the Uphill  Marzoner Alm 2, there are two different ways to join either the Lupo Trail or the Fontana Trail. At 6,7 km (570m vertical climb) one can take the Fontana Trail and at 4,3 km (360m vertical climb) the Lupo Trail.

    Difficulty: medium
    1077 m elevation gain
    11.9 Km distance
    Downhills
    Roatbrunn Trail
    Latsch/Laces, Vinschgau/Val Venosta

    One of the top trails in Laces – very flowing at the beginning with more demanding passages towards the end of the trail.

    Start at the Malga di Laces mountain hut and take the forest road towards Töbrunn. Take trail no. 4 at the wayside and cross after 1km. There is a short, steep passage before you follow the beautiful, flowing forest floor trail until the forest road. Cross it and continue on the flowing trail passing by the eponymous Roatbrunn (red fountain). After a short stretch on the Malga di Tarres forest road you get to the next section which meets the Malga di Tarres trail after some 800m. Cross the moss-green forest on slightly washed out passages, easy steps and super forest floor trails. Towards the end the trail becomes more demanding until you get to the Ramini irrigation channel path.

    Technical difficulty: S3

    Difficulty: difficult
    0 m elevation gain
    4.5 Km distance
    Mountain bike
    Venosta valley panoramic tour
    Laas/Lasa, Vinschgau/Val Venosta

    Road bike tour with view to the marble quarry, the Ortler group and the orchards of the Lasa and Sluderno Monte Sole mountain

    Difficulty: easy
    837 m elevation gain
    39.3 Km distance
    Downhills
    Tschilli Trail
    Latsch/Laces, Vinschgau/Val Venosta

    Flowing, slightly demanding trail with traditional stop for refreshment and fabulous views.

    Gravel trail section. Cross the San Martino road to a beautiful S3 trail characterized by forest floor and stone passages. Turn right towards Ratschillhof at the gravel road and refresh yourself after some 500m.
    By the way: This trail owes its name to this farm and not to its spicy characteristics! The second part of the trail ranges from root passages to hilly S3 sections and thus offers something for all trail enthusiasts. Look forward to the subsequent flatter flowing “Share the Trail” passage along Piani di Annenberg. Continue and before the suspension bridge on the left on path no. 5A downhill to Tiss.
    Return on the asphalt road towards Laces or Coldrano.
    Please note: “Share the Trail” sections for some parts, especially on paths no. 5 and 7. Please show consideration for hikers as they have right of way!

    Difficulty: difficult
    0 m elevation gain
    3.2 Km distance
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