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    MTB tours in Vinschgau/Val Venosta

    Explore the valley and stretches of woodlands on you mountainbike: it’s what every adventurous soul is looking for! These epic mountain bike or e-bikes trips take you past idyllic hamlets, rustic farms and up to sun-drenched high-altitude Alpine pastures. Take a break in welcoming mountain huts or alpine inns and enjoy mesmerising mountain views.

    Results
    Mountain bike
    Morterer Leger Tour
    Latsch/Laces, Vinschgau/Val Venosta

    Challenging, shady tour with rewarding views and connection variant to the Haslhof snack bar and the legendary Holy Hansen trail.

    Start at Hotel Krone in the quiet small village of Morter, that belongs to the municipality of Laces and turn right after the culture center and the fire station following the asphalt road towards Putzenhof. Keep left to pass by its strawberry fields and apple orchards through the National Park gate until the "Wetterkreuz". Follow the forest road with a constant gradient in the shadow of Monte Tramontana until you arrive at Morterer Leger at 1,705 m. The first part of the road is well prepared with white marble gravel, whereas the second half of the road is mainly covered with grass and moss. Having arrived, you will be rewarded with a beautiful picnic area and a nice view of Orecchia di Lepre (3,257 m). Descent on the forest road or on path 7A and the forest road until the Haslhof snack bar and the Holy Hansen trail (S2) or marble quarry.

    Difficulty: medium
    985 m elevation gain
    8.5 Km distance
    Mountain bike
    Mountain Bike Aigen Trail
    Schlanders/Silandro, Vinschgau/Val Venosta

    This trail is a good MTB connection between Göflan/Covelano near Schlanders/Silandro and Morter near Latsch/Laces, runs around the Aigen farm, and offers pure flow.

    Difficulty: easy
    5 m elevation gain
    656.0 m distance
    Mountain bike
    Tuggel Tour
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    Up and down below Piz Salve, Munwartl and Glurnser Köpfl mountains.

    From Trafoi, a lift takes you up to the Furkelhütte hut (2,153 m), where you can have a coffee before starting the tour. Then up and down on gravel paths, meadow paths towards the Stilfser Alm  Alpine pasture (2,077 m). Here, another opportunity presents itself to enjoy the panoramic view. Now downhill around 500 metres of height, below the Stilfser Alm to the 6er trail (S1) and forest as well as gravel path downhill to the Faslarhöfe farms (1,550 m), to then carry on uphill again, towards Schartalm Alpine pasture (1,825 m). At the junction Schartalm, take the gravel path towards the Lichtenberger Almen Alpine pastures (2,066 m) to the beautiful Gutfalltal Valley. From the pastures, a lovely trail, with occasional roots and a brilliant panoramic view leads to the Glurnser Alm Alpine pasture (1,978 m). This part is challenging and occasionally requires some skill and fitness. At the pasture, it is worth taking a break and a snack you brought along (Marend).
    From the Glurnser Alm Alpine pasture, follow the forest trail downhill up to the town walls of the beautiful little town of Glorenza/Glurns, with its cobbled old town and nice cafés. From Glorenza, briefly follow the road from the south gate of the town wall, then turn right into the meadow path to Prato.

    Difficulty: medium
    2213 m elevation gain
    37.2 Km distance
    Mountain bike
    Alta Rezia Tour
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    Very challenging top class high-mountain tour with shuttle to the Stelvio Pass.

    Alta Rezia refers to the area between Stelvio Pass, Umbrail Pass, Bormio and the Münstetalr Valley. For those who wish to discover the incredible high-Aalpine landscape by mountain bike, this is the ideal tour. The starting point is on the Stelvio Pass or Umbrail Pass (2,490m). From there, the route leads across a trail with few passages where you have to push your bike, to the Bocchetta di Forcola (2,768 m) and further to the Bocchetta di Pedenolo (Sentiero della Pace [Freedom Trail]), to walk across a breathtaking old military road, down to Lago Cancano lake (1,880 m) and Lago San Giacomo lake (requires head for heights). Everywhere evidence can be found of the savage trench warfare at the Ortler front. The descent should only be attempted by bikers who do not have a fear of heights. Alternatively, the descent can be made via the Valle Forcola Valley. Shortly behind Lago San Giacomo lake, we turn off to the Val Mora Valley (1,930m). We cross the beautiful Val Mora up to the Passo Döss Radond Pass (2,235m). From the pass, in the direction of Santa Maria in Val Müstair Valley via the gravel road with short options to take a shortcut, and from there further via the cycle path to Malles/Mals.

    Recommendation: Clothing suitable for high-Alpine conditions and a local guide.

    Difficulty: difficult
    3736 m elevation gain
    98.5 Km distance
    Mountain bike
    Gumperle Tour
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    This short tour named after the surname of this area leads from Prato/Prad which is characterised by Romanesque period, across the beautiful meadow path above the granaries of the Venosta Valley to Agumes/Agums and to Montechiaro/Lichtenberg. A tarmacked trail leads upwards, gaining a little altitude, up to the Lichtenberg Castle and the Pinethöfe farms. We cycle past the Pinethöfe and a little later, turn left into the flowy S0 to S1 trail, which merges with a small tarmacked road at the Wartamstein height, back to Prato

    Tip: Please do not cycle on the popular family hiking trail.

     
    Worth seeing: Castles like the former Lichtenberg Fortress, the parish church of Montechiaro with building features and frescos from the 13th century, the St. Christina chapel  (1575) with a chancel closed on three sides, wall paintings and shingle roof.

    Difficulty: easy
    235 m elevation gain
    7.6 Km distance
    E-Bikes
    Tanas Tour
    Mals/Malles, Vinschgau/Val Venosta
    Beautiful training session with uphills on the Sonnenberg of Schluderns and Laas
    Difficulty: medium
    1184 m elevation gain
    54.7 Km distance
    Downhills
    Tschilli Trail
    Latsch/Laces, Vinschgau/Val Venosta

    Flowing, slightly demanding trail with traditional stop for refreshment and fabulous views.

    Gravel trail section. Cross the San Martino road to a beautiful S3 trail characterized by forest floor and stone passages. Turn right towards Ratschillhof at the gravel road and refresh yourself after some 500m.
    By the way: This trail owes its name to this farm and not to its spicy characteristics! The second part of the trail ranges from root passages to hilly S3 sections and thus offers something for all trail enthusiasts. Look forward to the subsequent flatter flowing “Share the Trail” passage along Piani di Annenberg. Continue and before the suspension bridge on the left on path no. 5A downhill to Tiss.
    Return on the asphalt road towards Laces or Coldrano.
    Please note: “Share the Trail” sections for some parts, especially on paths no. 5 and 7. Please show consideration for hikers as they have right of way!

    Difficulty: difficult
    0 m elevation gain
    3.2 Km distance
    Downhills
    Montesole Trail (Sunny Benny)
    Latsch/Laces, Vinschgau/Val Venosta

    "One of the most beautiful trails in the Alps" – this is how Bike Magazine described the Montesole /Sunny Benny Trail in Val Venosta.

    This trail is passable nearly all year round and takes you through the austere cultural landscape of Val Venosta’s Sun Mountain. You will not only enjoy the flowing passages, but also the fantastic panoramic views of Monte Tramontana and of the surrounding mountain peaks and glaciers. Start at the mountain station in San Martino in Monte and follow the asphalt road downhill. Turn right after 1.2 km and take hiking path no. 9 for the first broader warm-up trail passage. The main part of the trail with flowing forest floors and more difficult stone passages (partially S2) starts after a short asphalt road crossing at Birchaböden. Look forward to pure trail fun after a short crosswise drive on the Ratschillweg road to the newly built trail section with fantastic steep turns. The successive flatter, flowing “Share the Trail” section starts after a few meters in altitude and takes you along Piani di Annenerg. Continue until the suspension bridge, pass by the cairns and take the partially steep path no. 5 to Tiss. Variant: You can also take path no. 5A to Tiss, just before the suspension bridge. Return on the asphalt road towards Laces or Coldrano. Please note: “Share the Trail” sections for some parts, especially on paths no. 5 and 7. Please show consideration for hikers as they have right of way!

     

    Difficulty: medium
    0 m elevation gain
    6.0 Km distance
    E-Bikes
    Tour Obervinschgau Valley
    Mals/Malles, Vinschgau/Val Venosta

    Two sharp climbs, two lakes, a tower in the lake, a wonderful side valley panorama

     

    Difficulty: medium
    1672 m elevation gain
    72.7 Km distance
    Mountain bike
    Plankamodui Tour
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    Pleasant route across Montechiaro/Lichtenberg and the Platzhof farm into the 12er Trail.

    From Prato/Prad, the gateway to the Stelvio National Park and to Solda/Sulden, you proceed across the Suldenbach streem to Agumes/Agums and from there via a beautiful meadow path with view to the fields, castles and summits of the Upper Venosta Valley in northerly direction to Montechiaro/Lichtenberg. Here starts the ascent on asphalt up to the Lichtenberg Fortress and then on gravel further up to Adelheid Schöpf Lechner from the Platzhof farm (1,354 m). After a nice snack (Brotzeit) with a view towards the direction of Sluderno/Schluderns and on the 3,202 m high Allitzer Spitz peak, you reach the highest point after a few metres further uphill. A flowy descent on narrow and wide trails (S1 and S2), with a few technical tight turns – no risk of boredom. From the Agumsbergerhöfe farms we carry on rolling, soon on tarmac back into the direction of the starting point to the interesting aquaprad National Park visitor center and look forward to a leisurely drink containing electrolytes.

    Tip: The unusual name of the tour relates to a field name at the Agumser Berg mountain at the former climb from the Platzhof farm to Gawierg.

    Difficulty: easy
    506 m elevation gain
    11.3 Km distance
    E-MTB
    Tour to Lake Pfaffensee
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    Below the mountain Watles at the traces of the Benedictine

    Difficulty: medium
    1338 m elevation gain
    34.8 Km distance
    E-MTB
    Tour to Pass Gallo - Mora Valley
    Mals/Malles, Vinschgau/Val Venosta

    The tour from the Ofenpass over the Pass Gallo through the Mora Valley is an exceptional mountain bike tour in the border region of Graubünden with the Veltlin.

    Difficulty: difficult
    2008 m elevation gain
    81.2 Km distance
    E-Bikes
    Bicycle Tour of museums
    Mals/Malles, Vinschgau/Val Venosta

    Discover numerous sights and museums of Upper Vinschgau by bike.

    Difficulty: medium
    439 m elevation gain
    31.0 Km distance
    E-Bikes
    Tour to Alp Schlinig
    Mals/Malles, Vinschgau/Val Venosta

    Do not fall in love with the high valley of Schlinig - former stopping place of smugglers on the way to Switzerland.

    Difficulty: easy
    867 m elevation gain
    23.2 Km distance
    E-MTB
    Tour to Alp Matsch
    Schnals/Senales, Vinschgau/Val Venosta
    Easy e-bike tour to the Mazia valley - the first mountaineering village in South Tyrol
    Difficulty: medium
    1580 m elevation gain
    46.0 Km distance
    Mountain bike
    Venosta valley panoramic tour
    Laas/Lasa, Vinschgau/Val Venosta

    Road bike tour with view to the marble quarry, the Ortler group and the orchards of the Lasa and Sluderno Monte Sole mountain

    Difficulty: easy
    837 m elevation gain
    39.3 Km distance
    E-MTB
    Tour to Alp of Planeil
    Mals/Malles, Vinschgau/Val Venosta

    Wonderful tour with demanding ramps to the winner of the alp cheese olympiad. Enjoy the afternoon snack "Marend" and the view.

    Difficulty: medium
    1249 m elevation gain
    26.4 Km distance
    Mountain bike
    Trada Tour
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    Beautiful tour demanding in terms of fitness with three trail highlights.

    The strenuous tour starts in Prato/Prad in the shadow of the Stelvio Pass and the Ortler Range, via the famous Stelvio road in the direction of Gomagoi. In Gomagoi, turn right towards Stelvio/Stilfs and a few metres higher, turn left to the sports field and further to Platz (1,500m). Here, we are welcomed by the gravel path and the meadow trail, leading past the Prader Alm Alpine pasture and, leaving the Furkelhütte hut (2,153 m) at the left-hand side, up and down to the Stilfser Alm Alpine pasture (2,077 m). It is worth stopping and sampling a traditional Venosta Valley dish. The breathtaking panorama in view, the 6er trail with a length of 1.8 km, branches off to the right, below the Stilfser Alm Alpine pasture. Turning left, his very beautiful trail joins the forest path towards Schartalm Alpine pasture. The next reward for the height gain of more than 1,600 metres, presents itself below the Schartalm in a left bend: The 15er trail turns off here, to a short passage where you need to push your bike, before you are rewarded with “something for the soul” (S1/S2). According to the locals, this trail belongs to the most beautiful trails in Venosta Valley and also the 12er trails which joins the 15er trail after a short ride in the woods above the Platzhof farm, does not leave much to be desired, with several tight bends for trail enthusiasts. At Wartamstein, we reach a narrow tarmacked road back to Prato

    Tip: Please to not ride the bike on the popular family trails below Wartamstein.

    Difficulty: difficult
    1618 m elevation gain
    34 Km distance
    Mountain bike
    Lupo Trail
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta
    The starting-point for the Wolf Trail is just below the Schartegg parking lot. The wooded trail isn’t technically demanding (S1) and it leads from the Nörderberg mountain to Tabland, with various possible entry points.
    Difficulty: medium
    0 m elevation gain
    733.0 m distance
    E-MTB
    Tour in Matsch Valley
    Mals/Malles, Vinschgau/Val Venosta

    Matscher Raubritter Mountain Bike Tour

     

    Difficulty: medium
    1457 m elevation gain
    48.5 Km distance
    E-MTB
    Morterer Alm Tour (Malga di Morter)
    Martell/Martello, Vinschgau/Val Venosta

    After this exhausting tour to the Malga di Morter mountain hut you really deserve a good hearty snack. The demanding gradient on asphalt road and then on a partially loose, steeper gravel path demands quite a bit from bikers. If you are an experienced e-mountain biker, you will do easier. Start at the Trattla sports and leisure center and turn right just before Burgaunerhof (1100 m) towards the beautiful Morter mountain hut (1900 m). From the end of the asphalt road, you always go uphill along the rushing Brandnerbach stream through the narrow, incised valley below the peaks Hasenöhrl (3257 m) and Zwölferkreuz (2512 m). You will be surprised at your arrival: You wouldn’t have expected this small, green and peaceful high plateau with the mountain hut situated on the hill and its many homemade specialties. Enjoy a hearty snack and have a nap in the lush grass to prepare yourself for the demanding descent on partially loose gravel that requires concentration. Having arrived at the valley floor, you can look forward to the delicacies of the strawberry valley such as strawberry cake, strawberry jam and a good coffee.

    Tip: If you still have enough energy for a hike, you can climb up on path no. 14 to Cima Zwölferkreuz.

    Difficulty: easy
    850 m elevation gain
    7.7 Km distance
    Mountain bike
    Hasl-Wieben Mountain Bike Tour and the Holy Hansen Trail
    Schlanders/Silandro, Vinschgau/Val Venosta

    The Holy Hansen trail was applied by bikers for bikers. The farm tavern Haslhof (1,550 m), after so many curves to satisfy the hunger of trail, awaits the deserved break with wonderful views.

    From Haslhof westwards pass two fences and get off right after the flowy S1 trail section in sector 1 and 2. In sector 3 and 4 wait a few S2 and S3 somewhat more difficult to thereafter return to the easier element of fun for everyone. The Holy Hansen crosses repeatedly forest and asphalt paths.

    At Wiebenhof follow on asphalt two bends downhill to then turn right into the trail section. Flow pure, spiced with abutting sections, small kickers and faster passages provides this trail section to the crossing of the asphalt road. Take the road uphill for a short stretch and then turn left to continue to enjoy the rest of the trail up to Göflan.

    Time regulation for Shuttle transport at Holy Hansen
    Monday + Wednesday + Friday: Shuttle from 1 pm
    Tuesday + Thursday: Shuttle all day
    Saturday: Shuttle until 11.30  am (start last ride)
    Sunday: no Shuttle

    Official MTB-Shuttles to Trails in Schlanders
    Mobil Car Tel. +39 338 5 07 54 62 - Freeride Vinschgau Tel. +39 348 0 42 72 29
    Stegges Taxi Tel. +39 335 5 44 06 20 - Vinschgau Shuttle Tel. +39 335 6 82 85 14

    Difficulty: difficult
    839 m elevation gain
    15.5 Km distance
    E-MTB
    Easy Malettes Tour
    Mals/Malles, Vinschgau/Val Venosta

    An enjoyable tour to Malettes a great viewpoint above Mals

    Difficulty: easy
    560 m elevation gain
    15.8 Km distance
    Mountain bike
    Uphill Marzoneralm 2
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta

    From the Etschradbrücke bridge in Tschars the uphill trail no. 2 to the Marzoner Alm mountain pasture leads with a slight incline past various farms up to Tomberg, and continues on to the Zirmtal intersection. There the trail turns right in order to reach, by means of another climb, the Marzoner Alm mountain pasture (1,600 m). The first 8,3 km are paved and the rest of the route is along a gravel path. Upon arrival at the Uphill  Marzoner Alm 2, there are two different ways to join either the Lupo Trail or the Fontana Trail. At 6,7 km (570m vertical climb) one can take the Fontana Trail and at 4,3 km (360m vertical climb) the Lupo Trail.

    Difficulty: medium
    1077 m elevation gain
    11.9 Km distance
    E-MTB
    Tour to Alp Glurns
    Mals/Malles, Vinschgau/Val Venosta

    Mountainbiketour to the alp and the top of the Glurns mountain (2.395 m)

    Difficulty: medium
    1072 m elevation gain
    20.7 Km distance
    E-MTB
    Tour to Alp Brugger
    Mals/Malles, Vinschgau/Val Venosta

    Easy mountain bike and e-bike tours in the beautiful Zerzer Valley.

    Difficulty: medium
    922 m elevation gain
    21.9 Km distance
    E-MTB
    Tour to gorge Uina - Pass Costainas
    Mals/Malles, Vinschgau/Val Venosta

    This tour is one of the classics in the border triangle, is very demanding and not recommended for bikers with a fear of heights.

    Difficulty: difficult
    2630 m elevation gain
    80.9 Km distance
    E-Bikes
    Churburg Tour
    Mals/Malles, Vinschgau/Val Venosta

    Cross Country Tour around the landmark of Schluderns: the Churburg, one of the best preserved castles in South Tyrol

    Difficulty: medium
    1051 m elevation gain
    30 Km distance
    E-MTB
    Tour to gorge Uina
    Mals/Malles, Vinschgau/Val Venosta

    The physically demanding well-known tour for those who are free from giddiness through the tripoint.

    Difficulty: medium
    1956 m elevation gain
    72.9 Km distance
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