Hiking trails in the Dolomites Region Alta Badia

This easy walk from Corvara to Colfosco leads through sunny meadows and thin woodland taking you over bridges and babbling streams to the foot of the mighty Sella massif, where the Pisciadú waterfall tumbles down over the rocks. The easy walk is also ideal for families with children.

In Alta Badia you encounter the oldest culture in South Tyrol and during your excursions it is easy to meet traces of typical cultural assets such as the "viles", the ancient rural settlements with their classic Ladin architecture.

This leisurely circuit leads through meadows and forests slightly above the valley floor, along some of the typical Ladin farmsteads.

The height difference of this walk is small, so the route is recommended even for less experienced and trained hikers.

An altidude hike from Passo Valparola to San Cassiano under the Setsas peak and to the Pralongiá plateau. Admire impressive views over the entire Alta Badia mountains with a close-up of the Lagazuoi top and the majestic peaks of Lavarela and Conturines. If you wish to extend your itinerary, you can even ascend the Setsas mountain.

The impressively steep and rocky tooth of the Sassongher rises directly before us, while far to the south we see the imposing and majestic northwest wall of the Civetta. Merely crossing the plateau on which the Puez Hut is located represents a unique experience for mountaineers without vast geological knowledge, with bizarre rock formations that only a whim of nature could create. The Pralongiá plateau offers a breathtaking view of the largest glacier in the Dolomites, the north face of the Marmolada.

Discover more: https://www.dolomitiunesco.info/attivita/dolomites-world-heritage-geotrail/?lang=en 

The pleasant and family-friendly hike in Badia, leads along the trail Tru di tiers following the traces of the wild animals.

Along the whole itinerary sculptures of wild animals are placed, for example: an eagle, an owl, or a bear. The sculptures were carved from larch and pine wood with a chainsaw by a local artist.

Embark on a four-hour hike from Colfosco to Passo Gardena, and you will find yourself in the footsteps of the Salvan, the mythical little man of the forest who lived on the border with the Val Gardena.

Discover the whole legend in the book: "Walking through an enchanted land" available in the tourist offices.

A lovely hike in Badia through a varied landscape of woods, meadows and pasture land. On the way, you pass an idyllic lake and Alpine pastures.

During the hike, you can enjoy magnificent views of the face of the Sas dla Crusc, the Sella massif and the Sassongher peak with the Gardenaccia plateau.

The "Tru di lersc" nature and educational trail extends for approximately 5.1 km, winding through larch forests and alpine meadows along the edges of the Fanes-Senes-Braies Natural Park, between the villages of Rü and Rüdeferia.

At the Rüdeferia farmhouse, you can admire a characteristic water mill, recently restored and now fully operational. Along the trail, designed by the Office of Natural Parks of the Province of Bolzano, you will encounter traditional features such as alpine fences and dry stone walls, as well as informational panels on the area's flora, fauna, and geology.

During the First World War the area Lagazuoi - 5 Torri was the scene of severe fightings between Italian and Austria-Hungarian troops. The sacrifice of the Alpini (Italian Mountain Troopers) and the Kaiserjäger (Austro-Hungarian Alpine Troopers) will forever be a part of history. In their honour the via ferrata at Piccolo Lagazuoi was restored. Hikers can now enjoy a great excursion with an insight into the tragic history of the Lagazuoi area. The trail extends over approximately 3000 metres with a vertical drop of 700 metres, with iron ropes, a hanging bridge, tunnels and trenches. The trail is intended for trained and expert hikers.

This hike on the eastern edge of the Sella massif, with start in Corvara, is a circular hike with little variation in altitude that presents no great technical difficulties for hikers. Nevertheless, you need to be fit before attempting this hike. The hike is particularly interesting from a geological point of view as it crosses some of the characteristic rock formations of the Dolomites and has some especially interesting viewpoints.

The climb up to Sas de Stria starting from Valparola pass – start is near the museum Forte Tre Sassi - is a relatively easy hike, though a very interesting one. Here you find a great combination of unique landscapes and historical evidences.

During the moderately easy ascent, you have the possibility to follow the traces of the First World War, including trenches and a tunnel - Sas de Stria was a strategic position for the Austro-Hungarian troops. The summit of the Sas de Stria is than a great panoramic point over the Dolomite mountains.

The UNESCO Geotrail crosses in 10 stages the Dolomites of South Tyrol, where the walker will meet some of the nicest and most interesting mountainous group with a wonderful view.
This stage starts from Puez mountain hut to Armentarola.

A relaxing walk from Badia surrounded by unspoilt nature. You walk through the Armentara meadows, famed for their abundance of flowers. No great effort is needed to walk in this idyllic and calm environment, through small groups of conifers and chalets built long ago.

An easy and enjoyable stroll between La Villa and Badia, through woods and meadows with views of the Sas dla Crusc/Sasso di Santa Croce mountain, Lavarella and Conturines mountains. This walk is suitable even for strollers.

The tunnels in the Lagazuoi mountain

A 1.5-hour hike through the open-air museum of Lagazuoi: the rock tunnel, a former battlefield between the former wartime enemies of Austria and Italy, has now become a symbol for peace and mutual understanding, a meeting point of the history of the province.

Easy walk from Corvara along the river to Hotel Bel Sit, passing through Pescosta to Colfosco and back to Corvara.

Pleasant and relaxing walk which starts in La Villa Alta, through meadows and pastures in the direction of Ruac, Funtanacia and Verda farms, dipping down to the bottom of the valley, and continue shaded by the trees alongside the river up to Corvara.

On the Tracks of Wild Animals

Let the (treasure) hunt begin! A family-friendly trail where you’ll encounter many charming mountain animals, ready to share stories about their lives and habitats. At the end of the path, more surprises await you… or maybe even two: the emerald-green Lech Dlá Lé lake and a well-deserved reward for the young explorers who successfully complete the treasure hunt and collect all the stamps!

How does it work? After picking up the maps at Rifugio Lé hut, you can set off on the animal tracks – matching the stamps to each station – and, following the clues, collect the balls that lead to the treasure. Once both trails are completed, the young explorers can claim their well-earned prize at the starting hut.

This six-hour trail between Corvara, La Villa and Badia immerses hiking fans in the stories of the farmer of Corvara and the ogre. Along the way, you will discover more about time-honored virtues from long ago, which are still relevant today.

Disocver the whole legend in the book: "Walking through an enchanted land" available in the tourist offices.

The Dolomites High Route no. 2 was among the first of 10 “official” Dolomites High Routes to be described and signposted. The High Route is also known as the "way of the legends" as it passes through Dolomites mountains and valleys rich in myths and legends: for example the Odle group and the Sella group with the legends of the Ladin people or Feltre with the tales of ogres and witches. The multi-day excursion can be completed in several stages going from north to south. Starting point is Bressanone/Brixen, the quaint town of South Tyrol, rich in history. Arrival is the town of Feltre with the river Piave, witness of some of the tragic events of World War I. The route crosses three provinces, Bolzano, Trento and Belluno and 10 mountain groups (Plose, Pütia/Peitlerkofel, Odle/Geisler, Puez, Sella, Padon, Marmolada, Bocche, Pala, Feltre group), among which Plose, Padon and the Lusia-Bocche group are not part of the Dolomites. The Dolomites High Route no. 2 offers a nice variety of hiking and climbing and the chance to discover art and culture. So, for example, it is worth a visit the city of Bressanone with its museums and works of art and, not to forget, the many historical sites of World War I that you meet along the way.

From Pederoa, you'll immerse yourself in the breathtaking beauty of the landscape. Your journey leads you towards Picedac, where you can behold La Val from an entirely new perspective – a sight that will leave you in awe.

But there's more: Your hike will take you through the charming hamlet of Grones to Costa. Once there, you'll follow the path along the river back to Pederoa, completing this enchanting circle.

The sense of tranquility and wonder will accompany you every step of the way, making this hike not just beautiful, but truly unforgettable.

This easy hike through flower-filled meadows, pastureland and woods between San Cassiano and Badia, passes along the feet of the Sas dla Crusc and presents wonderful views of the Marmolada, Sella massif, Puez and Sass de Pütia.

The unspoiled scenery, unique flora of the Dolomites and glimpses of game such as chamois and roe deer make this hike an unforgettable experience.

Walk in an unspoilt landscape, through thick woods and deep green meadows under the walls of the Gherdenacia plateau.

The trail brings you from Badia to the idyllic Lech Dlá Lunch and Lech da Sompunt lakes, shimmering emerald green.

The little church of Santa Barbara, dating back to the 15th century, on the hills above the village of La Val in Alta Badia, is located in a very panoramic location. The inhabitants of this place still have very vivid memories of the history of the Lords of Rü: some centuries ago they buried money and precious jewellery near the church. Discover the legend of the most iconic village's place.

Relaxing walk by the refreshing waters of the Gadera stream and through shady conifer woods, sloping gently uphill from La Villa to the enchanting village of San Cassiano at the feet of the Lavarela and Conturines peaks.

The "Tru di artisć", as the path of the artists is called in Ladin, is an open-air gallery that was inaugurated in summer 2011 and is regularly enriched with artworks by various artists from the Ladin valleys. The starting point of the exhibition is in La Villa in the neighbourhood of Altin. The approximately 3.5 km long path is closed to motorised traffic and winds along the Gadera River to the Museum Ladin Ursus ladinicus in San Cassiano.

As among the various artistic forms, poetry plays an essential role in addition to sculpture several panels have been erected along the path in this regard, presenting verses in Ladin language.

The characteristic rural landscapes of the valley will envelop you during the entire route. You will be immersed in the tranquillity of the area: as you look around you will be able to observe some of the most characteristic "viles" of Val Badia. Viles are the typical widespread rural settlements, composed of several farmhouses.

Continuing along the path, you will reach the Corn plateau, one of the few panoramic points from where you can see the village of San Vigilio on one side, and San Martin with the Pütia mountain in the background, on the other one.

This trail has been certified by 'Europäisches Wandergütesiegel' (European Certification for hiking trails).

Once you have left the village centre, you will understand why La Val is called the village of Alpine meadows: green, well-kept meadows will constantly surround you during this hike. The man-made landscape between 1300 and 2000 metres above sea level developed through the hard work of our farming ancestors, which today is facilitated by the use of agricultural machinery. 

As the altitude increases, so does the consistency of the meadows: from meagre meadows to the larch meadows of Armentara. Along the route you will find wonderful viewpoints, a sulphurous water spring at Al Bagn and several refreshment points where you can refresh yourself with some of the delicious Ladin specialities that can satisfy every palate: try the typical bales (dumplings) or snack on a well-earned slice of strudel.

Every year, the non-competitive half-marathon 'Tru di pra' takes place on this route.

An extremely enjoyable excursion which, from the La Crusc/S.Croce sanctuary, takes you through the breathtaking Armentara meadows, renowned for their abundance of flowers. The panorama is wonderful with the Sas dla Crusc mountain which soars upwards and the magnificent view which extends from the Marmolada to the Grup dl Sela, from Puez-Odle to Pütia and out over Alta Badia’s verdant valley.

The Pralongiá plateau above Corvara stands out as an island of green among the pale shades of the beautiful Dolomite rocks, gently diping plains take the palce of jagged peaks, with a sea of flowers and extensive terrain just perfect for hiking, with endless views.

The Ütia Gardenacia hut above La Villa is an excellent starting point for a number of different walks in its vicinity, to absorb the peace and quiet that still reigns in this area.

If you're lucky, you may even see the chamoix goats and marmot squirrels which, in the company of the cows and horses, thanks to the abundant and nutritious grass in the high mountain pastures.