Akce v malebném Meranu

Every Tuesday, bike guide Markus takes us from Hafling on an e-bike over the Tschögglberg. On forest and woodland paths, we first ride via the Moschwald Alm and Maiser Alm up to the E5. The route is a little bumpy here and, with a little patience and the right technique, leads up to the Kreuzjöchl. From where we have a breathtaking panoramic view of South Tyrol's mountains. Along the way, there are always tips and hints for mountain biking in the terrain. Nice photo stops are also planned. Easy to moderately difficult e-mountain bike tour. All dates and tour suggestions are subject to change or cancellation due to weather or illness! Helmets are compulsory on all guided tours. They can be booked free of charge.

In search of nature's spring treasures, participants learn interesting facts about the world of herbs and enjoy refreshing Kneipp water treatments. Under expert guidance, they make their own personalised natural product to enjoy, care for and heal. Hotel Theiner's Garten Gargazon, 14.00-17.00 hrs

Guided by our mindfulness trainer, you'll connect with nature in a more intentional way — through slow, mindful walking, focused breathing exercises, and moments of silence to cultivate inner peace. Together, we embark on a journey to tap into the healing power of nature. Thoughtfully designed exercises help strengthen the nervous system and reduce stress. Here, slowing down is the key — because happiness often lies in the simple, quiet moments of life.

ONLY IN GERMAN AND ITALIAN! We hike with the farmer Matthias along the wine and apple trail "bacchus & pomina" on the Mitterplattweg path to the "Wine Museum Pföstl," passing by the "Wine Museum Pföstl" and ending at the Pföstl winery. This educational tour concludes with a tasting of 2 wines in the winery's cellar.

Guided tour through the apple meadows in Lana (with reservation). Our farmer will guide you through their fields, explains you about the healthy ingredients, the production area and about all sorts and brands of the South Tyrolean apple. Gain insight into the secrets of the apple farmers - from the latest technology of today and the gnarled giants of the past. Afterwards, you can taste for yourself.

Aperitivo with small culinary delights and wine whispering Experience a delightful wine tasting every Wednesday from 5:00 PM to 7:00 PM at the Pardellerhof. Stroll through multiple stations, savoring exquisite wines perfectly paired with small, carefully curated culinary delights. Immerse yourself in the world of winemaking as you listen to captivating stories shared directly by the winegrower. An authentic, relaxed, and unforgettable experience for all the senses awaits you! Recommendations: Book several days in advance. If possible, park in the village center (a 5-minute walk).

This extraordinary tour offers not only an unforgettable nature experience but also numerous health benefits. The cool night air and gentle movement strengthen the immune system, while the pure mountain air, whose high quality has been confirmed by studies from the Technical University of Munich, is particularly beneficial for the respiratory tract. The soothing sound of the waterfall and the nocturnal atmosphere promote mental recovery and stress reduction. The moderate ascent gently supports heart and circulation. Moreover, the combination of movement and fresh air can positively influence metabolism and help alleviate metabolic disorders. Last but not least, nighttime activity in nature can improve mood and regulate the sleep-wake rhythm, which can be particularly helpful for seasonal depression. A boon for the lungs, balm for soul and senses. Measured movement combined with targeted climate exposure and expert guidance for endurance and thermoregulation training lead to relaxation and recovery, but also to hardening and strengthening of the immune system. The approximately two-hour night hike leads from the center of Partschins through orchards and deciduous forests to the impressive Partschins waterfall. The path covers about 430 meters in altitude.

Riding a bike is an excellent way of getting to the heart of things – close to nature, the landscape and the people. And don't worry, thanks to a bit of electric support, the climbs around Dorf Tirol are a sporty but achievable pleasure, even for the less fit among us. With a local guide beside you, you'll discover Meran and its environs in a whole new way.

Guided tour of the church and visit to the Romanesque three apses church of St. Margarethen. It is one of the Romanesque sites in South Tyrol and represents an art-historical treasure of European value. On the Romanesque Road you will come across numerous documents from earlier times. From the "Foolish Virgins" and the "Dumpling Eater", to one of the oldest churches in Tyrol, the smallest town in the Alps and the highest Benedictine monastery in Europe, as well as other Romanesque frescoes and sites of unspeakable value, these are all part of the "Stairway to Heaven" project. Every Wednesday from 10.00-13.00 hrs.

Wine tasting and visit to the winery Haidenhof Tscherms. The hillside Haidenhof farm is known for ist first-class wines. The vineyards on ist slopes yield no less than seven Grape varietals, at 16.00 (with registration, T +39 0473 564 451).

ONLY IN GERMAN AND ITALIAN! Guided hikes along the irrigation canals, through farmsteads and high Alpine routes; breath-taking views! This Thursday: This hike along the panoramic path from Naturns to Partschins and Plars results in beautiful views of mountains and villages of the lower Vinschgau. walking time: approx. 4 hours Height difference: ascent and descent 350 m

A guest performance by the Volkstheater, Vienna in cooperation with DOSSIER. World premiere production Director and stage: Calle Fuhr Costumes: Friederike Wörner Video Art: Lisa Rodlauer Dramaturgy: Matthias Seier With: Flo Skrabal: Gerti Drassl Sahel Zarinfard and others: Lavinia Nowak Georg Eckelsberger and others: Christoph Schüchner Ashwien Sankholkar: Murali Perumal Journalism as control of power. A thriller about the executive floors of Austrian politics and business. And unfortunately true. OMV, Austria's largest company, is an oil, gas and petrochemicals group. The investigative journalists at DOSSIER have been researching OMV since 2020. Until then, the company had largely kept critical reporting under control by advertising in Austria's largest newspapers. But DOSSIER does not accept advertising. And uncovers unbelievable things: Post shenanigans, greenwashing, secret sponsorship contracts with Putin's favourite football club, a lot of state assets for OMV boss Rainer Seele ... The investigations become the subject of parliamentary questions, in the Ibiza Committee, at climate demonstrations and at the OMV Annual General Meeting. The New York Times reports, the OMV share price collapses temporarily, the CEO of OMV resigns. Calle Fuhr tells of this research, of background discussions in disreputable Viennese pubs, open exchanges of blows between DOSSIER and OMV, of threats, lawsuits and the and the struggle for transparency. "Theatre as an investigative thriller. Calle Fuhr brings the business thriller to the stage in an exciting and understandable way. Rarely is theatre so topical." (Julia Fellerer, ORF) Post-theatre: Bar in the Hotel Aurora and Restaurant "fino" (Passerpromenade 38, Merano) Tickets: €10.00 to €28.00, discounts for senior citizens over 65 and students up to 26 Supported by: Autonomous Province of Bolzano / German Culture Department, South Tyrolean Savings Bank Foundation in collaboration with: ÖSF, BMBWF. Supported by: rothoblaas

Ancient castle walls, balmy spring air and the refreshing sounds of budding South Tyrolean artists – it’s an outstanding combination – and you have three chances to enjoy it! Tyrol Castle, the Brunnenburg and Auer Castle form the exclusive backdrop for three live concerts, that expressively demonstrate just how good South Tyrol's "young" music scene sounds. Advance sale of tickets online or at the tourist office Dorf Tirol.

Traditional Bread Baking at the Tholer Farm The South Tyrolean kitchen is characterised by well-preserved old traditions. Elisabeth and Ernst of the Tholer farm let you sneak a peek behind the curtains and reveal to you their recipe for the traditional Paarl bread. Together you prepare the rye dough, form the bread and bake it in the old stone stove. You learn interesting facts about the rye cultivation and local baking tradition, and receive a recipe and some bread to take with you.

Experience with the winemaker of the Unterortl winery an exciting tour through his most beautiful vineyard and taste 4 excellent wines. Immerse yourself in the rich history of viticulture and wine cellar of the Juval hill.

Schenna market is full of festival feeling. Like in the olden days, the market is more than just a place to sell or buy wares – it’s a place to meet people and stop for a chat!

Outdoor back exercises combine fresh air with targeted exercises to strengthen, stretch and mobilise the back. It starts with simple warm-up exercises and then continues with targeted back-strengthening and stretching exercises. Natural elements can be used as training equipment. The session is rounded off with mobilisation and relaxation exercises, which not only improve your back but also your general well-being.

ONLY IN GERMAN AND ITALIAN! As the saying goes, “there is a herb for every ailment.” And that without water there would be no life, is as true for the Earth as it is for mankind. So what could be more appropriate than to use the power of nature and the elixir of water as a beneficial combination for greater strength, health and wellbeing? Discover the numerous, often inconspicuous herbs by the wayside with our expert and learn all about their healing power and effects on our herb & water walk. At the same time familiarise yourself with the different forms and possibilities (there are over 120!) for partaking of the famous Kneipp cure. Father Sebastian Kneipp’s water therapy gets the metabolism and circulation moving and demonstrably strengthens the body’s defences. In addition, it also helps with numerous chronic illnesses and nervous complaints such as headaches, migraines, sleep disorders, allergies, stubborn infections, stomach and bowel problems, and inner turmoil. The place and setting where the findings of Father Kneipp are put into practice is as special and impressive as the treatments themselves and the effect of the herbs and plants.

Flower Festival at Naturno. After a cold winter, we are all the more looking forward to spring: Nature is at full throttle, it begins to bloom, fragrance and sprout. The warming sun attracts colourful flowers and bright buds. In Naturns we welcome spring with a colourful festival. From the farmers to the gardeners, everyone is on their feet organising the spring festival - the whole village and all guests are invited to celebrate! Gardeners present spring flowers and decorations and everything is framed by cheerful traditional music. Be there! The Merano Flower Festival is an event dedicated to flowers, herbs and ornamental plants, which is also held in the towns of Algund, Merano and Scena will take place.

The first signs of spring’s green growth are filled with life and medicinal benefits. Join our workshop with herb educator Melanie to uncover the most significant wild plants of the season and understand the hidden value of "weeds" in the garden. We will craft something beneficial together – a precious boost for our health and well-being. (only in German or italian language)

Now the herbs have a special power and can be used for detoxification and the spring detox. Herbal pedagogue and phytotherapist Melanie explains the characteristics, mythology and use of herbs in the kitchen and medicine. It's amazing what herbs are already sprouting!

Concert with the music band Gargazon, Runstner Cafè Gargazon

The bunker on the Gampen Pass offers access to an impressive, secret inner world of the mountain massif on the Gampen Pass. After the guided tour, you can enjoy a dandelion aperitif, including cheese from the Fondo dairy matured in the bunker and wines from the Merano winery in front of an important historical backdrop - in the spirit of the dandelion, of course. Cost: € 25 p.p Registration until 11.04.25 12 noon at info@deutschnonsberg.it or phone 0463 530088

The musicians and conductor Dietmar Rainer cordially invite you to the spring concert in the hall of the town hall. The members of the band are looking forward to a large audience and wish you an exciting concert evening. Start: 7 pm, voluntary donation

This international mountain bike race in the HC category has become a spring classic at a high level in the mountain bike scene. Once again, this year, 800 athletes from over 20 nations, including world champions and reigning Olympic champions, are expected to take part to this special event. Furthermore, Nals was chosen again for the “Junior Series” status, which is the World Cup for juniors. The race on this challenging course in Nals is often used by the top athletes as a final endurance test before the World Cup race!

After 1945, many bunkers remained operational during the "Cold War" until they were decommissioned in the 1990s and transferred to the Province of South Tyrol. Some of these defensive structures hold historical significance, offering unique architectural insights today. The bunker at Töll was acquired by the municipalities of Algund and Marling and has been made accessible for guided visits. Registration is obligatory and must be completed at www.meinticket.it.The event takes place in German.

Books flea market, Hofmann place Lana from 8.00-18.00.

Flea market - used items from the household, cellar and attic fill the flea market stall and make you want to rummage and haggle in Oberlana, Raiffeisenhaus Lana car park, 6.00-19.00 (Registration for stand operators under mobile +39 335 612 708 9). The profits from the stall rents go to needy families in Lana and the surrounding area.