Running uphill or downhill, on a flat ground, on asphalt, in forests or on meadows: you don’t have to stop your running training during your holiday in South Tyrol. There’s a wide range of signposted and well-kept running trails: breathe in fresh mountain air and enjoy incredible vistas.
The track crosses the whole Seiser Alm and leads over gravel, narrow paths and wooden bridges. The reward is fantastic view over the Dolomites.
This variety-packed loop route takes you through the picturesque village centre of Völs am Schlern with a few challenging stretches and outstanding views over to the distance and down into the valley. The route loops around the church of St. Peter on a terrain which alternates between gravel, asphalt and wood and meadow trails.
This challenging but variety-packed loop route starts and ends in Völs am Schlern.
This wonderful loop route leads over the sunny slopes of the Col da la Dodesc with beautiful panoramic views over the whole Seiser Alm.
This extremely long and demanding route over gravel and mountain tracks takes you through the whole of the southern lands of the Seiser Alm, with unique views over the velvety Alpine meadows and rocky mountain landscape to reward you for your efforts.
The Panorama Run between the villages of Seis am Schlern and Völs am Schlern is a long but variety-packed route which does its name justice: choc-a-block with breathtaking views.
The Tisens/Tagusens trail is long and challenging, but boasts spectacularly beautiful countryside. Along the loop route, you will enjoy exceptional views over the Eisack valley and Val Gardena/Grödnertal.
This medium-length, medium-difficulty route leads through beautiful forest trails on the east of the Seiser Alm.
This short trail leads over gravel, asphalt and meadow trails, and offers beautiful views over the Schlern and the village of Seis.
Besides spectacular views to the Schlern, the tour offers a lot of variety: gravel, mountain trails and footbridges.
You can enjoy a beautiful run through the woods on this trail, which starts and ends in Seis.
The widely popular trail leads on a shady forest path with views onto the Schlern and Eisack valley through the Laranz forest.
This leisurely loop through the meadows at the foot of the Puflatsch is perfect for beginners.
The Prösels Run leads over medium-length stretches of gravel and asphalt in a steady series of ups and downs in the beautiful countryside leading towards Prösels.
This loop-track leads over the Puflatsch and boasts incredible views down to the villages at the foot of the Schlern and the Eisack Valley.
The demanding tour leads through the forest heading to “Hartl” with a wonderful view to the Langkofel and Plattkofel.
The Seis Loop is a route that is not particularly long in the south-east side of Seis. The loop route comprises gravel, asphalt and wood and meadow trails.
A runners' classic, this route runs between the villages of Seis and Völs am Schlern. Perfect training route through woods and fields from village to village.
This medium-length route is particularly challenging. It leads you along the Moosbühel, through the woods heading north towards Kastelruth. Underfoot, the terrain varies between gravel, asphalt and wood trails.
Wonderful track, named after the famous competition. Very difficult, but thanks to the lacking of long climbs, it is the ideal track for many runners.
The short track around the Huber Weiher lake is perfect for building up your condition.
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