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    Kneipp baths in South Tyrol

    Kneipp baths in South Tyrol: Refreshing and invigorating hydrotherapy experiences, connecting with nature's elements for revitalization and wellness.

    Wellness Treatments
    Kneipp Parcour Stefansdorf
    St.Lorenzen/San Lorenzo di Sebato, Dolomites Region Kronplatz/Plan de Corones
    The Kneipp facility is surrounded by nature and invites you to are freshing foot bath.
    Sports and leisure
    Kneipp cure trail
    Urtijëi/Ortisei, Dolomites Region Val Gardena

    The Kneipp hydrotherapy is an excellent way to mantain your health and to boost your energies by bringing your body closer to nature with every step. The treatment harmonizes the following elements: water, plants, movement, nutrition and balance.

    Culture & Attractions
    Water adventure park
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    In Rasun-Rasen in the Valle Anterselva-Antholzertal awaits you a fantastic adventure park where the main focus is on the theme of water. The Wasserwaldile consists of a variety of play elements and fosters creativity among children. Along a water course, you can feel and experience the wet element up close and let the freshness of the water have its effect. A small stream can be crossed on “wiggly bridges” by balancing on wooden discs. This requires a great deal of both skill and concentration. The two banks of the stream are also connected by means of stepping stones. In a separate water play area, new water connections can be constructed in open wooden water pipes. Assistance can be provided, in turn, by natural materials such as sticks and rocks, but also wooden water wheels and water seesaws. 

    Sports and leisure
    Waterway Sand in Taufers / Campo Tures
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    The Kneipp facility in Sand in Taufers/Campo Tures near the waterfalls was built with the collaboration of a primary school class. It is small, refreshing, set in a charming hillside location and spotlessly clean. As part of the "Oachkatzlweg" (squirrel nature trail), it refreshes legs & feet of hikers, walkers, the exhausted, the curious and many who pass by or are on the cycle path.

    Places to See
    Sulphur Springs, Lasa/Laas
    Laas/Lasa, Vinschgau/Val Venosta

    The old Lasa Stinkabrunn Sulphur Spring was officially opened on 4th September 2011, after extensive renovations. The water is bacterially clean and rich in mineral content and is therefore well-suited to those with digestive, liver and skin-related ailments.

    Sports and leisure
    Kneipp facility - health trail Prettau/Predoi - Kasern/Casere
    Prettau/Predoi, Ahrntal/Valle Aurina
    The Prettau health trail has a total length of approx. 4 km. The focus here is on well-being, exercise in the forest and breathing aerosols at the waterfall, as well as lingering at the natural bathing pond with Kneipp path. The various water treatments help to strengthen the body's defences.
    Leisure & Experience
    Recreation park Niederrasen
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
    A fantastic leisure park with a playground and a Kneipp facility makes children happy, while parents can relax and enjoy!
    Sports and leisure
    Kneipp pools Margreid on the Wine Road
    Margreid an der Weinstraße/Magrè sulla Strada del Vino, The South Tyrolean Wine Road

    The stream coming from Fennberg hasn't always shown a friendly face to the citizens of Margreid.  Several times, the stream went over the banks after torrential showers, the worst case being in the fifties. The enormous amounts of rainwater carried rocks and debris through the village and into homes. 

    Today, the cool waters of the Fenner stream still run through a cleft in the mountain, but then along a safe channel  through the village and down to the little pond at "Grutz", next to the tennis courts.  There, in the shade of old trees, you can follow the Kneipp cure of  Sebastian Kneipp, a Bavarian priest and naturopath, by wading and bathing your limbs in the pools there. Two pools are for leg treatments and are filled with stream water; the third pool for arm treatments, is potable water. Or try "wild" Kneipp treatments directly in the waters of the stream.

    And if you don't feel like bathing, you can just sit and enjoy the gurgling water and the chirping of the birds!

    Sports and leisure
    The “Bärenbad” Solda (Bear Baths at Solda)
    Stilfs/Stelvio, Vinschgau/Val Venosta

    Built exclusively using natural materials, this water attraction consists of a natural waterfall, a generously-sized water therapy pool and a cold arm bath. All pools and baths are fed with the purest spring water and were developed according to the principles of Kneipp healing. Nature lovers can discover all kinds of information about the flora and fauna of the Ortles area and take time to unwind in the treehouse, the barefoot path, the nature area or one of the many relaxation spots.

    Sports and leisure
    Kneipp facility - health trail Weißenbach/Rio Bianco
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina
    Also the health trails in Weißenbach/Rio Bianco have the movement after Kneipp on their program. On three different trails you can follow the three basic pillars of the Kneipp therapy. The herb trail takes one and a half hours and leads among others, to an herb garden. The movement trail takes one and half hours and leads to a picnic site and a view point on the wonderful three thousand meter high mountains around. There is obviously a Kneipp trail (one hour to go) with Kneipp water-treading basin, Kneipp stairs, waterfall and children’s playground. Because, as Sebastian Kneipp said: „You have nothing without health”.
    Sports and leisure
    Kneipp Area Ratschings/Racines
    Ratschings/Racines, Sterzing/Vipiteno and environs

    Experience the effects that cold water applications and barefoot walking can have on your body at the Kneipp facility in Ratschings.

    The Kneipp pool is ideal for water treading, or immerse your arms in the Kneipp fountain with fresh spring water and enjoy an arm bath.

    Right next to the Kneipp facility is the 400 m long barefoot path with different materials such as grass, sand, pebbles, marble of Ratschings, wood in all types and the natural forest soil.  

    The most important rules for Kneipp applications are described on site. They give you a little guidance for your Kneipp pleasure.

    Once you really get to know water,it will truly be your loyal friend. Sebastian Kneipp

    Sports and leisure
    Kneipp facility
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, The South Tyrolean Wine Road

    The Kneipp facility is located in the middle of nature, next to the sport area in St. Anton / S. Antonio. The facility offers the possibility to try different applications such hydrotherapy, water treading or arm bath. Just relax and let your soul dangle. The Kneipp facility is open daily, from April to October, from 7 am to 8 pm. 


    • Treading water
    • Barefoot path
    • Vein staircase (specialty) according to Rudolf Steiner
    • Knees, arms and face casts
    • Arm bath
    • Different lounge chairs to relax
    Sports and leisure
    Kneipp facility - water park Luttach/Lutago
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina
    The Luttach/Lutago Water Park is a place of relaxation. Embedded in a park landscape, a Kneipp park course invites you to various water treatments. The whole thing is rounded off with a barefoot path. Afterwards, you can unwind on the rustic carved theme benches or the relaxation loungers.
    Archery range
    SummerPark La Crusc
    Badia, Dolomites Region Alta Badia

    The summer-time adventure land for the entire family
    At the SummerPark La Crusc, children can embark on an exciting adventure. The stations on the circuit trail are connected to one another and offer young people many entertaining possibilities. There is also plenty to amuse older visitors such as panning for gold, paying a visit to the dragon cave, or engaging in a funny marmots’ battle.

    The popular giant chairs made of wood as well as the hut with photo exhibition are also perfectly integrated into the SummerPark. The theme of the photo exhibition will change each year and in the hut there are books where you can fine a lot of information about the exhibition theme.

    The SummerPark La Crusc is located directly at the top station of the La Crusc 1 chairlift and thanks to its ideal position it is kissed by the sun from morning to late afternoon. The circuit leads visitors past two mountain huts.

    While the children are playing and having fun the parents can relax on the wide meadow at the feet of the Sasso Croce mountain. 

    What can you do at the stations in the SummerPark La Crusc?
    • See far and wide from atop the giant wooden chairs.
    • Get comfortable on the “bear,” “rabbit,” and “chamois” animal loungers.
    • Take a journey to the dragon cave and search for mystical creatures.
    • The marble game where you can take a wooden marble home with you as a keepsake.
    • Observe the interplay of moving water.
    • Try your luck at panning for gold.
    • Put your accuracy to the test and become a master marksperson.
    • Enter into combat with the marmots’ battle!
    • Discover the photo exhibition with every year a new theme

    Each attraction of the SummerPark is symbolically connected to a Ladin legend of the Fanes Kingdom. For this summer the fourth book has been written, it tells the adventures of kings, princesses and knights in a mystical and fantastic world in the magical Dolomites landscape.
    You can get these books at the SummerPark for free. While reading, you will travel into the past discovering the mysterious sphere of the Ladin legends.

    New at the SummerPark  - new play station: “Le iat dala nëi”
    Every child's dream is to be able to drive a "snowcat". Now the dream has come true. At the SummerPark you can climb a full-size snow groomer, drive it and play around. Have fun!

    The theme trail “In the footsteps of wild animals” also starts at the SummerPark and leads to the Lech Dlá Lé alpine lake, which has been declared a “Natural Monument”. Along the flat trail you can take part in a treasure hunt and stamp collecting game, with a reward for the winners at the end.

    The Summer Park also has free Wi-Fi so you can stay connected. But remember, you are on holiday, so enjoy precious moments with your family!

    Service providers
    Raiffeisen Kneipp für mich@Aktivpark
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen

    Water therapy according to the methods of Sebastian Kneipp The strengths of a method lie in its simplicity Water from the source of the lake or “Kohlerbad” pool, i.e. fresh water with no added chlorine, is used. The facility consists of several pools for pouring water onto your arms, knees and face, and for water treading, as well as a barefoot trail and the mud pool.

    Sports and leisure
    Kneipping on the Rittner Horn
    Ritten/Renon, Bolzano/Bozen and environs

    Renon, enlivens and tingles. Very close to the Lago Nero, the big tingling is waiting for your. Get your feet wet and do the Kneipp.

    Archery range
    Movimënt - Active Park Piz La Ila
    Badia, Dolomites Region Alta Badia

    The Piz La Ila Active Park is suitable for the whole family with games and activities for children and adults.

    In the Piz La Ila Movimënt park, easily accessible by the cable car from La Villa to Piz La Ila, you will find just the right balance between physical effort and peace of mind. There are areas dedicated to sports and entertainment combined with relaxation and reflexology areas, you will not want to leave this delightful plateau of Alta Badia.

    The climbing walls are ideal for children of all ages to take the first steps in climbing. The walls offer different exercises for balance and strength, for all levels of difficulty.

    Then there is the area set up to prepare for the winter season, where you can run between the posts and use the fitness equipment to strengthen your legs and abs.

    In the middle of the park there is a slackline zone, a game of balance that is catching on all over the world, with varying degrees of difficulty and height.

    At Piz La Ila Active Park you can't miss the large relaxation area with a small lake and a waterfall as well as Kneipp reflexology paths. Relax and listen to the nature that is all round the Movimënt park.

    From the Piz La Ila park you can quickly and easily reach the other Movimënt parks at Piz Sorega and Pralongiá on foot or by e-bike.

    Archery range
    Ski- & Adventure Mountain Watles
    Mals/Malles, Vinschgau/Val Venosta

    In summer, the Ski- & adventure mountain Watles above Burgeis/ Burgusio and Mals/ Malles turns into an ideal starting point for hiking along well-signposted trails, with breathtaking views over the Upper Vinschgau Valley and the surrounding mountain peaks. In winter, Watles is a particularly popular ski area in the border triangle of Northwest Italy, a mere stone's throw from Switzerland and Austria, and is well known for its many hours of sunshine.

    Sports and leisure
    Kneipp facility Lappach / Lappago
    Mühlwald/Selva dei Molini, Ahrntal/Valle Aurina

    In Lappach/Lappago, the Kneipp facility is located in romantic surroundings in the middle of an open mixed forest on the Lappach/Lappago creek. It offers space for a small picnic, children play in a relaxing environment and enjoy plunging into the well-maintained watercourse with mud pool with the grown-ups. With pleasure! The spacious facility ensures well-being and tingling soles.

    Sports and leisure
    Kneipp parcour Leifers/Laives
    Laives/Leifers, Bolzano/Bozen and environs

    "There is salvation in water; it is the simplest, the most inexpensive, and - properly applied - the safest remedy." - Sebastian Kneipp

    Recharge your batteries - enjoy a relaxing holiday for body and soul! At the end of the 19th century, the priest Sebastian Kneipp discovered the water cure. When used correctly, water has properties that can have a beneficial effect on our body, mind and soul.

    Sports and leisure
    Adventure Trail
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina

    Das Abenteuer beginnt bei der Station Ziegenhandy: flüstere der Ziege deine geheime Nachricht ins Ohr – wer kann es hören? Finde es heraus! Weiter geht’s zu den Tierbänken, hier kann nochmal kurz Rast gemacht werden, bevor man bei den Stationen Kuh-Läuten und Futterkrippe die eigene Balance testen kann. Der Ziegenbaum ist das letzte Hindernis bevor ihr auf der Kuh-Rutsche ins Ziel gelangt.

    Service providers
    Sauna Cron4
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones
    The sauna area extends over an area of 3000 m2. A large part of it is in the outdoor area which can be used all year round. Besides many sweating and cooling possibilities in the in- and outdoor areas Cron4 offers an infusion programme (“Aufguss”) which varies daily and is rounded off by various snacks. They offer professional advice and instruction to correct sauna bathing and Kneipp therapy.
    Bathing Lakes
    Kneipp facility Cauria
    Neumarkt/Egna, The South Tyrolean Wine Road

    The new Kneipp facility in Cauria, near Salorno, offers peaceful moments far away from the daily routine and stress. Relax body, mind and soul exercising the different Kneipp techniques.

    Sports and leisure
    Kneipp water-treading basin
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    From time immemorial, it was believed that the Nittbach stream had special healing powers. Tradition has it that the sick and animals suffering from leg conditions had been cured in its waters.

    To farmers, the stream is vital for the irrigation of numerous farms around Prato and Cengles, which in the past used to fall under the responsibility of the Waalers, the canal wardens.

    Sports and leisure
    Kneipp Silandro/Schlanders
    Schlanders/Silandro, Vinschgau/Val Venosta

    Water tread system in the sports and leisure center Silandro/Schlanders for Kneipp use with mountain panorama and small pond.

    Sports and leisure
    Kneipp facility in Varna/Vahrn
    Vahrn/Varna, Brixen/Bressanone and environs

    Kneipp-treading facility at the Schalderes Creek with water treading site, children playground and large lawn. Treading water in cold, flowing water in open nature has a toughening, circutation promoting and stimulating effect. A stream of power of original nature for weakened life spirits of modern mankind. A unique experience for body and soul.

    The "Kneipp facility" area is also accessible in winter, but the Kneipp path is dry.

    Sports and leisure
    Kneipp facility - Saint Leonard path
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina
    The Kneipp facility on the "Leonardiweg" in St. Jakob/San Giacomo, is located directly at the “Bühel”. It is small, but made with love for details and the water comes directly from the source. Try the so-called "stork walk". With each step you take, you alternately pull one foot completely out of the water. For a quick refreshment in between, the Kneipp facility also offers the possibility of taking an arm bath instead of a foot bath. To do this, bend your arms up to your elbows and immerse them completely in the water for a few seconds. This has a positive effect on blood pressure, circulation and blood flow.
    Service providers
    Kneipp Parcour Reischach/Riscone
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones
    The Kneipp facility in Reischach is located in the middle of nature and invites you to a refreshing foot bath.
    Sports and leisure
    Community park Wiesen / Prati
    Pfitsch/Val di Vizze, Sterzing/Vipiteno and environs

    The playground in Wiesen / Prati is a pleasant place and a popular meeting place for children and parents.

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