Pěší turistika a horolezectví ve Sterzingu/Vipitenu a okolí

We start in the village of Gasteig/Casateia, cross the main road and go along the Mühlbachlweg trail as far as the signposts. We then follow the trail up the valley towards Stange/Stanghe. At first, a well-marked but narrow trail takes us through an interesting forest with a number of inviting benches to rest on. Soon the trail becomes wider and the scenery more varied: a river biotope, a newly-planted forest, low-growing mixed woodland and meadows. At Stange we go over a bridge and walk along the tarmac cycle path to Mareit/Mareta. If you wish, you can walk to the square by the church where an interesting nature trail begins. Exploring the themes of woodland and water, it takes you past the castle (open for visitors). The return is along the same route. You can also start the hike in Stanghe, which shortens it by about an hour. Quality of the trail: for a short distance, narrow, then wider and tarmac to Stanghe. All types of buggy. Things to see on the way: South Tyrol’s rock garden, museum at Wolfsthurn Castle (Schloss Wolfsthurn), Woodland & Water hiking/nature trail.

Starting from Pardaun/farm Platzhof (parking in Pardaun, no available parking at the farm Platzhof). In front of the farm Platzhof to the left, at first follow a wider path, no. 25, which tightens to a narrow path through the woods and leads into a steeper climb towards the timberline. Then with a wonderful panoramic view along the broad ridge of the mountain to the large summit plateau with its cross. The return follows the same route as the ascent.

Variant: Starting from Gasse/Entholz along the path no. 24 and later on the path no. 25 to the pasture Wurzeralm. Always on path no. 25 it goes up to the Mareiter Stein. The return goes first on the path no. 25 and then on path no. 25B to the pasture Kerschbaumeralm. Contiune on path no. 23 to the Joggelealm and in the descent briefly on path 24B and 24A down to Gasse. Duration 5 hours.

Beautiful tour in the quiet Jaufental valley. From the village of Mittertal/ Val di mezzo on a small road towards "Hotel Jaufentalerhof" (signposted). Pass it and continue to Kaltenbrunn. From there turn right and follow the forest path back to Mittertal.

Starting point is the Hotel Larchhof in the valley Innerratschings. From there, you hike along flowery meadows towards Flading, a small hamlet at the end of the valley Ratschings. On the right side you can hear the sound of the creek Ratschinger Bach, then you cross a small forest and the destination of the walk is quickly reached.

Starting point is the hamlet Schluppes at the end of the Jaufental valley. From this point first you go 600 meters along a forest and then on the path no. 12 further into the valley. Turn left at the sign Mittagsspitze/no. 16 and walk up the quite steep way through the mountain forest. Continue on the marked trail over the tree line and towards the avalanche barrier under the mountain Mittagsspitze. The last piece again steeply along the ridge, to the summit cross at 2052 m. Hike the same path back to reach the starting point.

This contemplative walk starts in Silbergasse and takes you gently up to the Mooshöfe farms. There, the path climbs steeply to the right and then heads south through the forest towards the railway line. Past the ‘Jagglkapelle’ chapel, the trail continues to the ‘Ploserkreuz’ cross, where you pass through a narrow railway subway. This takes you towards the Pflersch river. The path crosses the road from Pflersch and finally leads to the Maria-Hilf chapel in Außerpflersch. You can return to Gossensass along the riverside promenade. Or you can continue right along the cycle path to the church path to Ladurns.
The perfect walk for a relaxing afternoon.

The Leitenrundweg circular hiking trail runs through the forest beside the Mauls village. A nice panoramic view on the Isarco valley, the valley of trails, is waiting at the highest point.

From the hamlet Gasse in the valley Ridnauntal past the farm group Entholz. Go up on path no. 24 through meadows and woods to the pasture Joggelealm. Passing the pasture Joggelealm, the path continues to the lake Fuchssee, from there following the markings to the small summit plateau with a new summit cross. The return follows the same route as the ascent.

Variant: From the valley Ridnauntal follow path no. 26 through the valley of Valtigl until shortly before the pass. Then follow a wellmarked path without numbering alongside the pastures to the rewarding panoramic mountain Einachspitz. From there follow the red-white marking, past the small lake Fuchsee, through the mountain pasture Joggelealm and the new forest road to the starting point.

Discover the Bee Trail in Trens, an enchanting journey into the world of bees. Starting at the cultural center in the heart of Trens, this delightful two-kilometer path winds through serene forests and meadows, leading south to Valgenäun. Along the way, informative boards provide fascinating insights into the life of bees and the creation of honey and other bee products. Learn the differences between a queen and a drone, understand why bees are essential to our cultural landscapes, and discover if it’s true that bees travel 150,000 km to produce 1 kg of honey. These and many other intriguing questions are answered along the trail.

In 2024, the Bee Trail was revamped with interactive stations and new content, making it even more engaging and family-friendly. Children and adults alike can enjoy playful exploration through activities like a memory game, a bee swing, a "hug-a-bee" station, and a relaxing area with wooden loungers. 

This project, brought to life by the Sterzing Pfitsch Freienfeld Tourism Cooperative, offers locals and visitors a captivating leisure activity, fosters collaboration between agriculture and tourism, and introduces a fresh, exciting recreational option in the Sterzing area.

The trail is also perfectly suitable for strollers, ensuring everyone can enjoy the experience. For refreshments, you can stop by Gasthof Post or Moidls Lokäischn.

Starting at the inn Jaufensteg, the Pfeifer-Huisile-Path leads along the valley path to Bichl/Colle and on to Vallettina, where the ruins of the birthplace of the sorcerer can be seen. The "Pfeifer Huisele", which was above all distinguished by his humour, is without doubt one of the most famous Tyrolean mythical figures. In the manner of Till Eulenspiegel, a well-known folklore character from northern Germany, he roamed through valleys and mountains on his little donkey. His ideas were so whimsical that you can still laugh about them today. Along the way, several information signs in text and pictures inform about the life of the Pfeifer Huisile. To get back to the starting point, you can either walk back the same way or take the public bus from Larchhof. 

The new Mushroom Trail starts at the kids playground "Aue"in St. Jakob in the Pfitsch Valley near Sterzing and extends one kilometer through the forest. Information panels along the themed trail inform hikers about the world of mushrooms, their reproduction, and their uses.

The life-sized mushrooms were mainly crafted from wooden elements with a uniform design to ensure recognizability along the entire themed trail. The Mushroom Trail is easy for everyone to walk and offers children and school groups the unique opportunity to learn about the life of mushrooms. Additionally, the themed trail provides visitors with an interesting recreational activity in the forests of the Pfitsch Valley.

This project was realized by the Tourism Cooperative of Sterzing – Pfitsch – Freienfeld.

Ridnaun High Trail - a panoramic hike in the mining valley By the Rosskopf mountain station in Sterzing / Vipiteno in direction west to the mountain huts Kuhalm and Ochsenalm (mark 23). After the hut Ochesenalm on hike no. 23b, passing downside the summits Telfer Weissen, Wetterspitz and Seeberspitz. After 4 hours you will arrive to the mountain hut Prischeralm. Descend on trail no. 27 to Maiern/Ridnaun and return to Sterzing with the public bus (312).

 The Three-Passture-Trail is a fantastic day trip for the whole family, which starts at the mountain station of the Ladurns cable car and leads through the idyllic alpine village. Firstly, you hike uphill to the right in the direction of Wastenegg, past small, glistening mountain lakes to the idyllic Toffringalm. There, a breathtaking panorama opens up before you: on one side, the imposing Telfer Weissen (2588 m) and the Wetterspitze (2709 m) tower up, while on the other side, the Tribulaun massif (3096 m), the Weisswandspitze (3016 m) and the Schneespitze (3128 m) impress, while the Feuersteine (3246 m) adorn the horizon.

From the Toffringalm, the trail continues slightly uphill to the Pfaffenberg before finally descending to the Allrissalm. On the way back, you can either take the forest road and the so-called ‘Sogeweg’ to the Ladurns valley station or a cosy forest road to St. Anton in Innerpflersch. From there, the 313 bus takes you back to the valley station every hour.

A perfect hike for nature lovers who want to enjoy the magnificent views and experience the calming tranquillity of the mountains.

Starting from Flading at the end of the Ratschingstal , walk first through a forest ascending on path no. 12. Then steep over meadows to the pasture Klammalm (1925m). From there forward on path no. 12B over meadows until the climb beneath the summit gets steep. On it up to the summit of the Kleine Kreuzspitze with summit cross. The return follows the same route as the ascent.  Exposed and brittle rocky ridge! Surefootedness necessary!

Nice walk thorugh the forest from the Mauls village to the Flans hamlet.

Starting from St. Anton/S. Antonio, a steep forest path at the beginning leads past the Gringer Wiese to the Platschjoch, where it then runs only slightly upwards past the Gostjöchl to the chapel below the Jaufensteg/Passo Giovo. Very nice views into the valleys Ratschingstal/Val Racines and Jaufental/Val Giovo. From the chapel you can descend towards Schluppes/Casalupa into the valley and hike back to the starting point.

Starting point: mountain station Rosskopf Monte Cavallo (1.860m)
The cable car Rosskopf / Monte Cavallo (valley station near the north park in Sterzing / Vipiteno) takes you to the mountain staton. Leave the mountain station and follow the trails “Kastellacke” or “Flaner Jöchl”. After about 20 minutes of walking time you reach the mountain hut Furlhütte.
Alternative: by foot to the leisure mountain: starting from the valley station of the cable car Rosskopf Monte Cavallo on path no. 19 or no. 23, continue through a shady forest and along serpentines to a forest path until you reach the mountain station. From there follow the trails “Kastellacke” or “Flaner Jöchl” to the mountain hut Furlhütte.
Tip: “Blattler mit Kraut”, sunbathing area, Indian dishes on reservation, children’s playground

Circular hiking tour along the Ladurns lake with panorama view to the Weißwand and Tribulaun summits.

The circular hiking tour connects the villages Maria Trens and Valgenauna - a nice walk for the whole family and don't lose the cultural interesting St. Valentine's church. Suitable for strollers.

By the Rosskpof mountain station following on the right trail no. 19 until the weather cross. Following the signs to the road and along the road to the little chapel. Take here the trail on the right and follow the serpentines to Vipiteno.

Starting point for this sunny panoramic hike is the fire station at Obertelfes/Telves di Sopra (parking possibility). From there hike in direction “Telfer Almen”. After ca. 30 minutes of walking time you reach the timber line. After crossing the bridge follows a short and steep rise, where the path leads forward through spruce forests, downhill towards Telfes. Later cross a forest path and follow the further markings. After a short while you reach a timber line, called “Neun Stangen”. Here you turn  left and you reach the farm Jaufnerhof. Walk along the timber line with a stunning view of the valley and go back to the starting point. Wonderful, easy hiking tour for the whole family.

The Hintertalweg trail leads through the typical Pfitscher high valley. The pleasant walk with slight inclines circles the Pfitsch valley end and allows wonderful views on the peaks of the Zillertal alps. Suitable for strollers.

The Alpine Pasture Hike starts at the club house (Vereinshaus) in Obertelfes/Telves di Sopra. On easy trails (marked no. 5) you climb gently for about an hour up to the first Alpine pasture, the Freundalm (refreshments available). The hike continues up on trail no. 5, and then no. 6, to the Ochsenalm (no refreshments available). From there, quite a flat trail leads eastwards and in a few minutes you reach the Kuhalm (refreshments available). Descend on trail no. 5B as far as just below the Freundalm where it meets the trail you climbed upon, which you now follow back to Obertelfes.

The Viedalm circular hiking trail guides you in to the alpine mountain world at the feet of the rocky summits of Pfitsch valley with a beautiful view over the valley ground.

The Ladurns Loop starts at the Ladurns mountain station (with dining options). The approximately 2-hour hike takes you past the Hirsch-Lacken, a biotope with two small lakes. You continue on the Dolomieu Trail until the junction to Teissljöchl/Edelweiß Hut. A short climb leads to Wastenegg, where you can enjoy a stunning panorama of the rugged Tribulaun peaks. Continuing with a gentle descent, you reach Teissljöchl and then turn left to the Edelweiß Hut, where you can rest and refuel. From here, you have two options to descend: either along the forest road marked with number 34 or along trail number 8 (starting behind the water reservoir of Ladurns), both leading back to the starting point.

Start by the Rosskopf / Monte Cavallo mountain station in direction biotope Kastellacke, on the hike number 19. By the biotope on the right side on the circular trail to the antenna station. Return on the forest road, passing the mountain hut Furlhütte, to the mountain station.

The round trail Gaismair is about 15 kilometers long in a range from 950 to 1200 m above sea level and it runs through and around the town of Sterzing. On the path there are short steep and uneven passages and therefore some segments are not very suitable for strollers. Along the trail lies the village of Tschöfs, where the farmer's son Michael Gaismair was born in 1490. He studied law and stood up for the rights of the farmer population during the peasant uprisings.

A real adventure for the whole family awaits you on this exciting hike in the Pflersch Valley! You start at the car park in St. Anton and follow the asphalt footpath to the Hotel Feuerstein. Here, turn right over a bridge and continue along a narrow forest path that winds gently uphill. Passing the picturesque farms of Außerstein, you reach the impressive waterfall trail, which takes you to four spectacular waterfalls - Trommelbachfall, Gansörbachfall, Mesnerbachfälle and Koggrabenfall. The sound of the water and the rich nature create a magical atmosphere!

Once you arrive at the ‘Hölle’ car park (1400 m), a special viewpoint with a view of the famous ‘Hölle’ waterfall awaits you. There's plenty for little adventurers to discover here! If you still haven't had enough, you can continue the hike and climb up to the Furtalm (1690 m), formerly known as the Ochsenalm, in around an hour. A perfect destination for a short break in the middle of the unspoilt mountain landscape.

The way back then takes you either along the same route back to St. Anton or via trail no. 6. An unforgettable experience for the whole family, combining nature and adventure!

Starting point is the “Old Jaufentalerweg” in Gasteig/Casateia (near the Hotel A.nett). Hike along path no. 12 towards the farm Platzerhof and the farm Gringgerhof where you follow the path up to reach the lower forest road towards Hanseleplatsch. Along the forest road and meadow paths you reach Mittertal/Val di Mezzo, where you can go directly down to the village. From here you can hike the same way back or use the public bus to return to the starting point.