Hiking with stroller in South Tyrol

Our destination is the beautiful spot at the observatory in Obergummer| San Valentino di Sopra with a fantastic view of the Dolomite formation Latemar and a unique panoramic view. Starting from the Schenken car park or the Lantschnay bus stop, the pram-friendly path leads along a tarred road with light traffic via the hiking trail [5A] to the observatory. You can stop off at the lovely Unteregger farm inn in Obergummer|San Valentino di Sopra.

Find out in advance about the opening hours and closing days of the Unteregger farm inn in winter.

The fairy tale lake of the Dolomites, Lake Carezza is a colourful lake where, according to legend, a water nymph lives and in whose crystal clear waters the Dolomite giants Latemar and Catinaccio are reflected in the morning and evening. Lake Carezza amazes many visitors! It is also called Lec de Ergobando - rainbow lake.
The 300 m long and 140 m wide Lake Carezza rests below the Latemar massif at the edge of the Latemar forest in the municipality of Nova Levante at the little village of Carezza at 1,520 m in the Val d'Ega. It is a protected natural monument and is fed by underground springs from the Latemar mountain, which is why both its size and its depth are strongly dependent on the season and the weather - the greatest depth of Lake Carezza was recorded at 22 m.

The beautiful panorama is normally the reward once you've climbed up to the highest point of a tour. But not on this hike to the Astjoch ridge: here there is a viewing platform right where you start at the Zumis car park. But don't let this hold you back from the hike itself, as a wealth of wonderful routes await you, crossing wide open meadows and pastures before finally reaching the Astjoch ridge itself. High above the Lüsner valley, it boasts exceptionally wide views of the Alps, over the Pustertal valley and the Dolomites. To help you get your bearings, the names of the countless mountain ranges and peaks that you can see have been engraved into a stone slab in the ground. A large part of the hike passes through nature conservation areas, where farmed mountain pastures alternate with upland moors and little marshy valley cuttings. The route also promises a number of curiosities to enjoy on the way, such as the little Alpine chapel Pianer Kreuz.

ACCESSIBILITY:

Suitable for:
>People with electric wheelchairs/motors
>seniors
>families
>mountain bikes

Trail surface: Non-asphalted forest road with good surface
Arrival: people with disabilities can reach the huts by requesting a driving permit at the Mühlbach forestry station: +39 0472 849 764.
Barrier-free toilets: at Zumis parking lot
Sun/shade: First section through the forest, then sunny

Bars/Restaurants:
>Naturhotel Runa (accessible via a short, steep climb).
>Starkenfeldhütte (loose gravel flooring, one step to the bar area)

The Vallunga is the entrance to the Naturepark Puez - Odle. It lasts a few km and it's in the middle of woods and mountains. The valley has a flair of quiteness and calm and everybody can enjoy it during a walk in the valley.

The eight stations designed by Oswald Kröss will accompany you and will touch important values of your life.

Discover the Bee Trail in Trens, an enchanting journey into the world of bees. Starting at the cultural center in the heart of Trens, this delightful two-kilometer path winds through serene forests and meadows, leading south to Valgenäun. Along the way, informative boards provide fascinating insights into the life of bees and the creation of honey and other bee products. Learn the differences between a queen and a drone, understand why bees are essential to our cultural landscapes, and discover if it’s true that bees travel 150,000 km to produce 1 kg of honey. These and many other intriguing questions are answered along the trail.

In 2024, the Bee Trail was revamped with interactive stations and new content, making it even more engaging and family-friendly. Children and adults alike can enjoy playful exploration through activities like a memory game, a bee swing, a "hug-a-bee" station, and a relaxing area with wooden loungers. 

This project, brought to life by the Sterzing Pfitsch Freienfeld Tourism Cooperative, offers locals and visitors a captivating leisure activity, fosters collaboration between agriculture and tourism, and introduces a fresh, exciting recreational option in the Sterzing area.

The trail is also perfectly suitable for strollers, ensuring everyone can enjoy the experience. For refreshments, you can stop by Gasthof Post or Moidls Lokäischn.

The village circular route of Aicha is an easy hike. From the starting point, the church of Aicha, simply follow the sign "Dorfrundweg".

Easy family hike on Schennaberg with a breathtaking view over mountains and valleys awaits you. The Greitererhof Farm features an awesome sandbox with plenty of toys and play items.

This leisurely stroll follows a country road through the vineyards to Tramin. At the halfway mark, in the tiny hamlet of Rungg, there is a farmer's inn offering drinks and snacks where you can rest (closed Wednsedays). After a visit to Tramin, we follow the same road back to Kurtatsch.

Suitable for strollers at Tesido

Starting point: Tesido / Brückenwirt (1190m)
Distance: 1,5 km
Descent: circular hike
Walking time: 00:45 h
Difficulty: easy
Difference in altitude: 15 m
Information: www.suedtirolmobil.info - Lin. 441

Discover Ortisei in Val Gardena on a cozy village stroll along the Luis Trenker Promenade. Perfect for all ages, this route offers beautiful views, traditional architecture, and the unmatched atmosphere of the village.

An authentic adventure in nature that takes you through sunny meadows and forests.
During the pleasant walk, you will encounter unique inscribed stones. A dialogue trail where all family members can read and exchange thoughts.

Schlanderser Sonnenpromenade, the sun trail, lives up to its name, winding along Sonnenberg mountain, home to Mediterranean plants and chestnut trees, and through orchards down in the valley.

Refreshment stop: In the inns in Schlanders
Water flow: May-October

This adventurous family hike on the South Tyrolean side runs along the banks of the Pflerscherbach stream and features various play stations on the theme of ‘water’ and ‘climbing’. The educational hike with the two water drops Gossy and Gschnitzy starts at the sports field in Gossensass and leads to Innerpflersch to the viewing platform Hölle. To get back to the starting point, you can take the public bus number 313 every hour. On this easy yet long adventure trail, you have several opportunities to stop for refreshments or to enjoy a cosy picnic. 

From Antholz Mittertal (sport area) > Eggerhöfe > at the bridge continue along the creek Egger to the waterfall.

The leisurely hike leads through meadows and forests without any significant difference in altitude starting from Seis, past St. Konstantin and St. Anton to reach Völs.

The hike begins at the parking area in the Winnebachtal valley. Follow the stroller-friendly forest trail No. 23 up to the Astnerberg Alm. Along the way, you’ll pass by the Hexenstein (Witch’s Stone), a unique rock with basins. According to legend, witches once danced with the devil here, leaving their footprints – an exciting stop for both young and old!

Once you reach the Astnerberg Alm, you’ll find a sunny terrace, a children's playground, and a petting zoo. The Alm is accessible not only on foot but also with a stroller, mountain bike, or on horseback.

The tour “Mountain Adventure World” starts directly at the mountain station of the cable car Ratschings-Jaufen on a good, suitable for buggies, path. This tour can easily be covered at an altitude difference of 50 meters in about 45 minutes and is therefore ideal especially for families with children. The adventurous hiking trail surprises with numerous attractions, like the ant words, the marmot world, the petting zoo, funny water games, the penguin giant, surprising climbing scaffolds, viewing bridges and rest points in the mountain pastures. At many locations there are educational signposts, that inform about the local flora and fauna and satisfy the thirst of knowledge of nature lovers.

This is a leisurely hour-long walk from Schenna to Merano. The sunny Mitterplattweg leads through orchards and vineyards to the heart of the spa town. Panoramic views included.  

The new Mushroom Trail starts at the kids playground "Aue"in St. Jakob in the Pfitsch Valley near Sterzing and extends one kilometer through the forest. Information panels along the themed trail inform hikers about the world of mushrooms, their reproduction, and their uses.

The life-sized mushrooms were mainly crafted from wooden elements with a uniform design to ensure recognizability along the entire themed trail. The Mushroom Trail is easy for everyone to walk and offers children and school groups the unique opportunity to learn about the life of mushrooms. Additionally, the themed trail provides visitors with an interesting recreational activity in the forests of the Pfitsch Valley.

This project was realized by the Tourism Cooperative of Sterzing – Pfitsch – Freienfeld.

Winter hike in the plain around Glurns to the St. Jakob church near Söles.

The riverside promenade along the river of Pflersch is a particularly popular walking path, valued for its pleasant, shady location by both hikers and families. The scenic route begins at the sports field in Gossensass and leads to the Maria-Hilf Chapel in Außerpflersch. This section is also ideal for strollers, allowing families with young children to enjoy nature’s beauty with ease. You can leisurely return on the same path. Along the way, you'll find several play stations from the "On the Trail of Water" educational trail and a Kneipp pool.

An alternative route takes you across the bridge over the river of Pflersch, then right onto the riverside promenade. Early on, a path branches left, leading to Redwitzplatz, the iron spring, and the barefoot path. From here, there are several options to continue your hike: you can follow the Gottschalkweg, head to Vallming Hut, or simply return to the original promenade. Each of these paths offers different views and experiences, making your walk varied and exciting.

This is a leisurely hour-long walk from Schenna to Merano. The sunny Mitterplattweg leads through orchards and vineyards to the heart of the spa town. Panoramic views included.  

Waalwege are paths along the ancient irrigation channels. The Algunder Waalweg Trail is split into two parts with a lenght of 5 to 6 km. The hike leads along an historical irrigation canal. The canal trail is almost flat. It is therefore ideal for older people or families with children. Hikers, young and old, will be rewarded with fantastic views of Lagundo/Algund as well as the entirety of Merano/Meran and the surrounding area.

Enjoy traditonal local dishes and spend happy hours in a friendly atmosphere.

The charming middle circular winter hike around Lake Carezza transformsin winter into a picturesque snow walk of about 1 hour. The path winds through snowy forests and along the frozen Lake Carezza, offering impressive views of the Dolomites in their winter coat. A relaxing tour in a winter wonderland that invites you to enjoy the winter atmosphere.

At 12 stations, we will share fascinating details about apple cultivation with you. Simply scan the QR code at each station to gain immediate access to explanatory videos and information. Then, at each station, you'll encounter questions with 4 answer options. If you have answered all the questions correctly and entered your data in the app, you can pick up a gift at the Partschins tourist office. Have fun!

Explore the serene beauty of Val d'Anna with a relaxing walk that culminates in a small Kneipp path, ideal for rejuvenating body and mind. The walk is suitable for all and easily accessible even with a stroller.

Round trip through the apple orchards of Partschins/Parcines with the whole family suitable for children and buggies!