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Sports and leisure at a glance

Would you like to experience something? On foot, by bike, in summer or in winter. When hiking, biking or paragliding. South Tyrol is a way of playing for everyone who likes to be active in nature.

  1. Etschtal Valley Circular Route from Nals/Nalles

    Nalles/Nals, Nals/Nalles, Meran/Merano and environs

    easy

    Difficulty

    0 m

    Elevation gain

    27.9 Km

    distance

  2. From Naturno to the Parcines waterfall

    Tablà/Tabland - Parcines/Partschins, Naturns/Naturno, Meran/Merano and environs

    medium

    Difficulty

    745 m

    Elevation gain

    3h:49 min

    duration

  3. Bike tour to Vernuer/Vernurio

    Magdfeld/Magdfeld, Riffian/Rifiano, Meran/Merano and environs

    difficult

    Difficulty

    944 m

    Elevation gain

    17.9 Km

    distance

  4. Culture and landscapes

    Chienes/Kiens, Kiens/Chienes, Dolomites Region Kronplatz/Plan de Corones

    medium

    Difficulty

    341 m

    Elevation gain

    3h:27 min

    duration

  5. Hiking path: Sexten – Fischleintal valley - Talschlusshütte hut

    Sesto/Sexten, Sexten/Sesto, Dolomites Region 3 Zinnen

    easy

    Difficulty

    228 m

    Elevation gain

    1h:49 min

    duration

  6. Cycling Adige route - stage Rabland/Rablà - Bozen/Bolzano

    Rablà/Rabland, Partschins/Parcines, Meran/Merano and environs

    easy

    Difficulty

    220 m

    Elevation gain

    43.2 Km

    distance

  7. Winter hiking - Plätzwiese high plateau - Dürrensteinhütte hut

    Braies di Fuori/Ausserprags, Prags/Braies, Dolomites Region 3 Zinnen

    easy

    Difficulty

    40 m

    Elevation gain

    0h:31 min

    duration

  8. FLY42 Paragliding Tandem Flights

    San Martino i.P./St. Martin i.P., St.Martin in Passeier/San Martino in Passiria, Meran/Merano and environs

  9. Furkelpass / Passo Furcia

    Pieve di Marebbe/Enneberg Pfarre, Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    difficult

    Difficulty

    832 m

    Elevation gain

    14.2 Km

    distance

  10. Family circular hike from the hotel Moseralm to the Frin meadows and Ochsenhütte hut

    Nova Levante/Welschnofen, Welschnofen/Nova Levante, Dolomites Region Eggental

    easy

    Difficulty

    267 m

    Elevation gain

    1h:58 min

    duration

  11. LandArt trail

    Kofl/Kofl, Pfalzen/Falzes, Dolomites Region Kronplatz/Plan de Corones

    easy

    Difficulty

    49 m

    Elevation gain

    1h:00 min

    duration

  12. Barbiano - Huber Kreuz - Corno di Sotto

    Colma/Kollmann, Barbian/Barbiano, Brixen/Bressanone and environs

    medium

    Difficulty

    0 m

    Elevation gain

    6h:30 min

    duration

  13. Hike to the Earth Pyramids on the Ritten

    Collalbo/Klobenstein, Ritten/Renon, Bolzano/Bozen and environs

    easy

    Difficulty

    0 m

    Elevation gain

    1h:19 min

    duration

  14. Ortler High Mountain Trail, Stage 2: From Stilfs/Stelvio to the Düsseldorfer hut

    Stelvio/Stilfs, Stilfs/Stelvio, Vinschgau/Val Venosta

    difficult

    Difficulty

    1796 m

    Elevation gain

    9h:00 min

    duration

  15. Farm Trail in Ulten Valley

    San Nicolò/St. Nikolaus, Ulten/Ultimo, Meran/Merano and environs

    easy

    Difficulty

    0 m

    Elevation gain

    5h:10 min

    duration

  16. Tour Mörre

    Schenna/Scena, Meran/Merano and environs

    easy

    Difficulty

    510 m

    Elevation gain

    24.8 Km

    distance

  17. Tru di tiers - on the trail of the wild animals

    Badia/Badia, Badia, Dolomites Region Alta Badia

    easy

    Difficulty

    21 m

    Elevation gain

    0h:15 min

    duration

  18. Bike Tour to the Staller Saddle

    Valdaora di Mezzo/Mitterolang, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    difficult

    Difficulty

    1424 m

    Elevation gain

    22.3 Km

    distance

  19. Hike: Moos – Fischleintal valley – Talschlusshütte hut

    Sesto/Sexten, Sexten/Sesto, Dolomites Region 3 Zinnen

    easy

    Difficulty

    197 m

    Elevation gain

    0h:49 min

    duration

  20. Walking to the "Goste" (Oberolang)

    Valdaora di Mezzo/Mitterolang, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    easy

    Difficulty

    81 m

    Elevation gain

    0h:45 min

    duration

  21. Tirolfly

    Tirolo/Tirol, Tirol/Tirolo, Meran/Merano and environs

  22. Bressanone and Passo delle Erbe

    Longega/Zwischenwasser, Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    medium

    Difficulty

    2358 m

    Elevation gain

    100.1 Km

    distance

  23. Winter hike along the artists' path from La Villa to San Cassiano

    San Cassiano/San Cassiano, Badia, Dolomites Region Alta Badia

    easy

    Difficulty

    237 m

    Elevation gain

    1h:40 min

    duration

  24. GEOTour Bletterbach Canyon

    Redagno/Radein, Aldein/Aldino

    medium

    Difficulty

    316 m

    Elevation gain

    1h:23 min

    duration

  25. Where Water Speaks – Following Ancient Trails to the Partschins/Parcines Waterfall

    Partschins/Parcines, Meran/Merano and environs

    medium

    Difficulty

    157 m

    Elevation gain

    3h:34 min

    duration

  26. Renon/Ritten: Funimal Forest

    Soprabolzano/Oberbozen, Ritten/Renon, Bolzano/Bozen and environs

    easy

    Difficulty

    120 m

    Elevation gain

    1h:00 min

    duration

  27. Gitschberg Sun Park

    Vallarga/Weitental, Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs

    easy

    Difficulty

    98 m

    Elevation gain

    0h:19 min

    duration

  28. From Martello up to the Passo Madriccio/Madritschjoch in the Solda/Sulden valley

    Altavalle/Hintermartell, Martell/Martello, Vinschgau/Val Venosta

    difficult

    Difficulty

    1067 m

    Elevation gain

    3h:27 min

    duration

  29. Winter hike from the Frommer Alm hut to the Messnerjoch hut

    Nova Levante/Welschnofen, Welschnofen/Nova Levante, Dolomites Region Eggental

    easy

    Difficulty

    338 m

    Elevation gain

    2h:12 min

    duration

  30. outdoor swimming pool Nova Levante

    Nova Levante/Welschnofen, Welschnofen/Nova Levante, Dolomites Region Eggental