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    Wycieczki i szlaki MTB

    Czysta adrenalina na tle imponującej górskiej scenerii: Wycieczki MTB w Południowym Tyrolu oferują zabawę dla każdego rowerzysty. Ruszaj na szlak! Eksploruj zbocza doliny w Vinschgau jako freerider, odkryj Alpe di Siusi, największe wysokogórskie pastwisko w Europie, na dwóch kółkach lub poczuj wiatr podczas płynnego zjazdu z Kronplatz. Wycieczki MTB w Południowym Tyrolu gwarantują radość z jazdy i doświadczenie natury.
    Wyniki
    E-Bikes
    Uphill Tablander Alm
    Naturns/Naturno, Meran/Merano and environs

    From the Etschbrücke bridge in Tschars (Winkler Inn) the trail leads along a slight climb past various farms up to Tomberg and from there to the Schartegg parking lot (1,460m). The last stretch from the parking lot to the pasture requires a little stamina, as the trail becomes steeper. The first 8.3 km are on a paved road and the rest of the route on a gravel path. The trail to the Tablander Alm mountain pasture offers various opportunities to enter the Lupo and Fontana trails. After 6.7 km and 570m gain it is possible to take the crossing Fontana Trail, and after 4.3 km and 360m gain the crossing Lupo Trail.

    Poziom trudności: trudny
    1208 m wysokość w górę
    12.8 Km odległość
    Mountain bike
    From Gossensass o Ladurns
    Brenner/Brennero, Sterzing/Vipiteno and environs

    From the Ibsenplatz in Gossensass to the train station and on the road to the Pflersch Valley. After 2 km a forest road on the left and afterwards a trail lead us to Ladurns. Then on the forest road to the pasture Allriss and back to Valley and to Gossensass on the road.

    Poziom trudności: średni
    869 m wysokość w górę
    26.9 Km odległość
    Downhills
    Sigi Line
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

    Located in the lower section of the Herrnsteig trail and dotted with wide and flowing bends, this is the ideal line for riders looking for an alternative to root-covered “classic” trails.

    Level: medium

    Poziom trudności: średni
    0 m wysokość w górę
    776.0 m odległość
    E-Bikes
    Planeiler Alm alpine pasture Tour from St. Valentin
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    The tour starts at the dam in St. Valentin. In the beginning, the route runs on an asphalt road through St. Valentin to Dörfl to the fisherman's houses and on to Alsack. Here turn left to Plawenn and then take the forest road on the right towards Planeiler Alm. Up to the Planeiler Alm alpine hut you have to really pedal uphill to reach the stopover after about 8 km. On the way enjoy the view of the Malser Haide, the Marienberg monastery and the Ortler group. The alpine hut offers some fresh milk and the traditional South Tyrolean bacon - Speck. With a full stomach, take the alpine path in the direction of Planeil valley to the Planeil stream called - Puni. After a rough, quite steep descent, reach the quaint village of Planeil. From Planeil, the asphalt road leads back to Ulten and Alsack and back to St. Valentin dam.
    Poziom trudności: łatwy
    970 m wysokość w górę
    28 Km odległość
    Downhills
    Kreuzmoos Trail
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    The Kreuzmoos Trail opens up the area south of the Mutzkopf. A beautiful single trail that shows the Mutzkopf from its best side and also acts as a feeder for the Gerry Tail.
    Poziom trudności: średni
    200 m wysokość w górę
    1.5 Km odległość
    E-MTB
    Steinwandhof Tour
    Martell/Martello, Vinschgau/Val Venosta

    The way to Val Martello’s best Kaiserschmarren (sugared pancake with raisins) is not far from Val Martello’s pivot if you go by e-bike or by bike. Start at the Trattla sports and leisure center and take the road into the valley. Turn right and continue on path no. 7 to reach Martello’s valley path (South Tyrol Strawberry Trail, no. 36). Go until the bridge and continue towards the village of Martello. First go up the asphalt road before you continue up and down along the sunny slope northwards. Passing by rather steep, irrigated meadows and houses that are acrobatically built into the slopes the road gets narrower and you are surrounded by sloping terrain. Pass by a little church and quickly cross the forest before you arrive at your destination: the Steinwandhof farm situated high above Val Martello with its wonderful view of both the mountains and the valley.

    Poziom trudności: łatwy
    362 m wysokość w górę
    6.7 Km odległość
    E-Bikes
    Resia Lake Round
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    This route is suitable for a leisurely excursion, for families, and for mountain bike or e-bike tours for warm-up. The Resia lake can be cycled in both directions. Almost exclusively on asphalt, start along the cycle and gravel path from the famous church tower in Graun northwards to Reschen - past the sailing boats waiting for wind. Don't cycle straight forward to the Austrian state border. Instead, follow the cycle path in Reschen towards the western lakeside, past the Schöneben valley station, and calmly tackle the incline along the lake. The route is leisurely - until the southern lakeside with the dam wall and there is a fantastic view over the Malser Haide and King Ortler (3,905 m). At the dam, turn north and enjoy the panorama with the lake and the approaching mountains back to Graun. If the wind is strong, kiters and sailors can be spotted on Lake Reschen. There are cozy stops along the lake at the Sciuri at the Schöneben valley station, at the taverns Greinhof and Giernhof, at the new kitestation or at the businesses in Reschen and Graun.

    Poziom trudności: łatwy
    70 m wysokość w górę
    15.2 Km odległość
    Downhills
    Plattweg Trail
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    Con il Plattweg Trail avete davanti a voi un single trail indimenticabile della regione enduro 3-paesi: vi rapisce nel solitario mondo delle montagne altoatesine, offre profonde vedute del lago di Resia e vi porta allo stesso tempo in direzione nord. Alla Schneider Kreuzung si immette nella parte inferiore dello Spin Trail e poi si può scegliere tra il Grein Trail (ritorno alla malga San Valentino) o il Gorf Trail (proseguendo per Belpiano). 

    Poziom trudności: średni
    250 m wysokość w górę
    2.3 Km odległość
    E-MTB
    Trodena-Connection Cycle Route Val di Fiemme
    Altrei/Anterivo

    We start in the centre of Trodena (1127 m) and ride until we reach Fontanefredde. Then we have to get over 100 hm until we reach San Lugano. From the Passo San Lugano we start downhill until we reach Molina and the Val di Fiemme cycle route. the track includes less frequented asphaltic roads and some forest trails.
    Tour Nr. 3

    Possible restaurant stops: Hotel Restaurant Schönwies and Hotel Restaurant Trudnerhof at Trodena.

     

    Poziom trudności: łatwy
    157 m wysokość w górę
    11.5 Km odległość
    E-Bikes
    Tour to Alp Schlinig
    Mals/Malles, Vinschgau/Val Venosta

    Do not fall in love with the high valley of Schlinig - former stopping place of smugglers on the way to Switzerland.

    Poziom trudności: łatwy
    867 m wysokość w górę
    23.2 Km odległość
    E-MTB
    Brennerbad and Mountainhut Enzianhütte
    Brenner/Brennero, Sterzing/Vipiteno and environs

    From Brennerbad, follow the cycle path (Brenner - Bolzano cycle route) heading southwest. At the next junction, turn left and follow the signs for “Zirogalm”. First, continue along a paved road, then switch to a gravel road which leads you to the Zirogalm after about 5 km. From there, follow trail no. 11 past the Enzianhütte and Gröbner Alm until you reach a trail junction just before the Luegeralm. Turn left here. From this point, take the forest road back to the Brenner - Bolzano cycle path. Turn left again to return to your starting point.

    Poziom trudności: średni
    622 m wysokość w górę
    15.4 Km odległość
    Downhills
    Riatschwegele Trail 1
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    The trail starts at the end of the Gerry Trail and ends at the Riatschof. From here you can either take the Riatschwegele Trail 2 or an easier variant to the Mutzkopf valley station.
    The trail is one of the flowiest and easiest in our area. It is perfectly adapted to the terrain. Playful lines make the trail very attractive. After about 0.5 KM a northshore leads in the opposite direction of the trail and leads very flat with short pedaling passages to the end of the trail.
    Poziom trudności: łatwy
    130 m wysokość w górę
    700.0 m odległość
    E-MTB
    Uphill Seespitz
    Partschins/Parcines, Meran/Merano and environs

    Starting point: Töll Etschbrücke bridge (525 m)
    Destination point: Seespitz mountain inn (1,750m)

    Poziom trudności: łatwy
    1251 m wysokość w górę
    13.6 Km odległość
    Mountain bike
    To the saddle "Sandjöchl"
    Brenner/Brennero, Sterzing/Vipiteno and environs

    From the train station, cycle leisurely along the bike path into the idyllic Pflersch Valley and continue towards the Brenner Pass. Soon, turn left onto the Giggelberger Road, which winds uphill in gentle curves. Along the paved route, you pass blooming meadows and rustic farms until you reach Außergiggelberg – the last farms are already nestled in a stunning mountain backdrop.
    Here, a forest road begins, leading further upwards through dense woods and across scenic clearings. Arriving below the Sanjoch, turn right and follow the ridge – accompanied by impressive views of the surrounding peaks – until you reach the Sandjoch. At the top, it’s worth pausing for a moment to take in the tranquility of the mountains.
    The return journey follows the same route, offering more beautiful panoramic views down the valley.

    Poziom trudności: średni
    1248 m wysokość w górę
    35.4 Km odległość
    Mountain bike
    Panoramic Tour in Pflersch
    Brenner/Brennero, Sterzing/Vipiteno and environs

    From Ibsenplatz, head towards the train station, descend the wide steps with a ramp, and continue into the Pflersch Valley. After about 2 km, turn left onto a forest road (1,077 m). This road climbs a little steeply at first, then continues gently into the valley until it ends at km 7.2.
    Here, a trail through the forest begins – experienced bikers can ride this section, while less experienced riders may prefer to push their bikes. After another 400 m (km 7.6), the forest road resumes and leads to km 8.7. At this point, you have the first option to turn left and stop for refreshments at the Ladurnerhütte (1,731 m).
    Return from the Ladurnerhütte on the same path. At km 11.1, you rejoin the forest road, which offers a pleasant descent. At km 15.2, you’ll come across a path leading to Innerpflersch (do not turn – wrong direction!). After another 500 m (km 15.7), you reach a junction: here, a slightly uphill path takes you to the welcoming Allriss-Alm (1,534 m, refreshment stop).
    From here, it’s all downhill – first on a gravel road, then on asphalt – passing the sports field in Pflersch and continuing down the valley along the valley and cycle path back towards Gossensass.

    Poziom trudności: średni
    755 m wysokość w górę
    22.0 Km odległość
    Downhills
    Spitzhorn Trail
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones
    The Spitzhorn Trail is divided into three sections: the first part, which breaks off from the Gassl Trail, is a sequence of very smooth flowing curves, the middle section features jumps and features in an open area with great visibility to the scenic Wallride. The last section runs through the forest, alternating between natural terrain and various wooden footbridges that eventually lead back to the existing trail.
    Poziom trudności: średni
    0 m wysokość w górę
    1 Km odległość
    E-Bikes
    Trodena-Connection Cycle Route Adige
    Neumarkt/Egna, Alto Adige Wine Road

    Starting in the centre of Trodena on an asphalted street we drive down to Fontanefredde (1005m). Then we drive past the farm "Pausa" until we reach Montagna (672m). The track leads past Castelfeder (377m), between Ora and Egna we reach the connection to the Adige Cycle Route.
    Tour Nr. 4

     

     

    Poziom trudności: łatwy
    56 m wysokość w górę
    20.3 Km odległość
    Downhills
    Riatschwegele Trail 2
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    The trail starts at the Riatschhof and is due to the terrain in the upper part equipped with five somewhat falling turns before a flowing sloping passage comes. Another four nimble turns form the end of the trail. 
    The trail then continues via the family trail to the Mutzkopf valley station.
    Poziom trudności: średni
    150 m wysokość w górę
    400.0 m odległość
    Downhills
    Uschi Trail
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

    What goes up comes back around

    Uschi branches off the Richard-Anton trail and is brand-new: Hand-crafted in 2020, this trail through the woods is one to watch out for: It starts off with a climb to its highest point, after which it's bend after bend, roller after roller and some more tricky challenges that require creative solutions. Uschi briefly forks off Richard-Anton before merging back into it again just before it ends.

    Length: 600 m

    Difference in altitude: 81 m

    Level: medium to difficult

    Poziom trudności: średni
    5 m wysokość w górę
    604.0 m odległość
    Downhills
    Plamortböden Tour
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    From Reschen go north towards the Austrian border. Just 500 m before the valley station of the Bergkastel cable car (Nauders), take a sharp right along a fairly steep gravel road to the mountain station. Stop for refreshments in the Bergkastel mountain restaurant. Here starts the most beautiful part of the tour: return to the ascent path to the Bergkastelalpe and continue to the left to the high moorland of Plamortböden and the anti-tank barrages that are also well known across the border. From here on use the forest road or the beautifully laid out trails (S2). After passing the barriers, the view opens up over the Vinschgau Valley with its unique lake landscape from the vantage point on the rock. With a breathtaking view descend to Reschen: on the technical and partly more demanding Bunker Trail (no. 101, S2), with the subsequent Etsch Trail (no. 102, S1) leading into the forest, or on the forest road to Reschen. Once back there, enjoy a typical aperitif.
    Poziom trudności: średni
    804 m wysokość w górę
    20.6 Km odległość
    Downhills
    Upper Spin Trail
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    The Spin Trail leads the bikers through the lonely mountain world at the 3-Länder Eck and leads along the slope towards the south. The Reschensee to the left flashes again and again through the woods and suddenly it is clear: here I am right! The Upper Spin Trail leads to the Schneider junction. From here it's either back to the Schöneben Bahn or further south to the Haideralm.

    Poziom trudności: średni
    11 m wysokość w górę
    3.2 Km odległość
    Mountain bike
    Variante Quota Passo / Variante Passhöhe
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    Starting point: Via Furcia/Furkelstraße Alm Finish point: Passo Furcia/Furkelpass Alltitude difference: 206 m Level of difficulty: easy/medium Lenght: 2,6 km Leisure point: Inn Trattes

    Poziom trudności: łatwy
    207 m wysokość w górę
    2.7 Km odległość
    E-MTB
    Trodena-Anterivo-Trodena
    Truden/Trodena

    The classic itinerary of the region starts in Trodena. It leads downhill to the old sawmill and goes along a forest road with a pleasant incline through the "Kaltwassertal" up to the col Passo Cisa (1448m). We keep walking on this altitude and follow the way towards the Malghette, the highest point of the tour. In an easy descent, we reach Anterivo and San Lugano. We follow the old railroad track to Fontanefredde. The last gradient brings us back to Trodena.
    Tour Nr. 7

    Advice: This tour can also be started from the town hall square in Anterivo

    Possible restaurant stops: Le Malghette - Krabes Alm, Hotel Restaurant Schönwies andHotel Restaurant Trudnerhof at Truden

     

    Poziom trudności: średni
    759 m wysokość w górę
    23.6 Km odległość
    E-MTB
    Uphill Vigiljoch Mountain
    Partschins/Parcines, Meran/Merano and environs

    Starting point: Aschbach cableway mountain station (1,342 m)
    Destination point: Vigiljoch mountain (1,743m)

    Poziom trudności: łatwy
    425 m wysokość w górę
    5.1 Km odległość
    E-MTB
    St. Martin im Kofel Tour (San Martino in Monte)
    Latsch/Laces, Vinschgau/Val Venosta

    Strenuous tour with marvellous panoramic look.

    Beginning at the valley station of the cablecar San Martino in Monte follow the MTB sign-posting "St. Martin im Kofel Tour" on the bicycle path in direction Castelbello. At the tourist office cross the street and on the village square on the right hold to reach directly the street of San Martino. After 12,5 km a well-deserved break on the top terminal with breathtaking panorama in the direction of Val Martello Valley, Ortler and the famous Mount Cevedale.

    Departure or connection variations: Asphalt road San Martino,Tschilli Trail, Montesole / Sunny Benny Trail, Latscher Panorama Trail.

    Poziom trudności: średni
    1198 m wysokość w górę
    15.4 Km odległość
    E-MTB
    On the Brenner Pass Ridge
    Brenner/Brennero, Sterzing/Vipiteno and environs

    Your tour to the Brenner border ridge starts in Brennerbad - Terme di Brennero. First, cycle up the forest road to around 2,150 m, where the Brenner Pass Ridge trail begins. From there, continue almost level along trail no. 1 towards the saddle "Steinjoch". Shortly afterwards, turn right onto trail no. 3, which takes you to the Steinalm hut. A little further on, turn right again onto a steep forest road that leads you back to the Brenner – Bolzano cycle path. From there, enjoy a relaxed ride back to Brennerbad - Terme di Brennero.

    Poziom trudności: średni
    906 m wysokość w górę
    17.0 Km odległość
    E-MTB
    Trodena-Lago di Stramentizzo-Trodena
    Truden/Trodena

    Starting in the centre of Trodena we follow the main road until we reach Fontanefredde and San Lugano, passing the old railroad. After a nice climb-down we arrive at Molina. With a panoramic view over the lake "Lago di Stramentizzo" we go uphill until Guggal, Anterivo and to the Passo Cisa (1448m). The tour continues with an uphill to the highest Point, the Malga Monte Corno. Then we follow the European long distance path E5 until we reach Trodena.
    Tour Nr. 5

    Possible restaurant stops: Malga Monte Corno, Hotel Restaurant Schönwies and Hotel Retaurant Trudnerhof at Trodena

     

    Poziom trudności: trudny
    1155 m wysokość w górę
    31.5 Km odległość
    Downhills
    Scheibenkofel Trail
    Latsch/Laces, Vinschgau/Val Venosta

    Along this short trail, mountain bikers must conquer an altitude of 210 m over a distance of 1.1 km, and the trail is therefore suitable for both beginners and those making a comeback. Along the way, bikers can enjoy a wonderful view of Annenberg Castle and San Martino in Monte.

    Poziom trudności: średni
    0 m wysokość w górę
    1.2 Km odległość
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