Chůze na sněžnicích v Meranu

Signposted as „Sonnenrundweg“ trail (Sun Path), this simple 1 hr. 45 min. hiking circuit crossing over sunny slopes and through shady woods leads off the parking lot near the church. In winter the wooded sections are ideal for snowshoe hiking.

Refreshment stops: MORX Puite snack bar and various taverns in Stulles

The trail is not suitable for pushchairs.

This panoramic trail leads from the pasture Außere Schwemmalm around the ridge of Mutegg and opens the view of the glacier Hasenohr. The descent goes from pasture Innere Schwemmalm to the underlying mountain farms to S. Nicolò/St. Nikolaus and down the path of farms up to Pracupola. Return from St. Nicholas also possible with the bus!

The Three-Alpine-Farms Hike, which leads to three different alpine farms, affords fabulous views as it leads hikers through the plateau’s unique winterlandscape and past the Bruggen Pond.

From the right side of car park, follow the service road uphill. Afterwards, a hiking trail, briefly bearing left, leads through the forest for a short time and then over a meadow and through a forest once more. One finally reaches a high plateau with numerous hay barns. Head right uphill past the barns ascending through a steep piece of woodland that ends in a shelf and leads along an increasingly narrow ridge towards the peak of the Platter Berg mountain. From the peak, follow the same route back to the starting point.

ATTENTION: Always be informed about snow conditions and avalanche risk before setting off.

The untouched Lagauntal, one of the most beautiful valleys in South Tyrol, and the mountain pasture Bergl are also a popular place of excursions in winter. You hike through a snowy, idyllic high mountain landscape with extensive larch forests.

Avalanche risk: Between Sailerhof farm and the ascent to Seebergalm mountain hut there is the risk of avalanche in conditions of abundant snow. Caution must also be exercised on the final section of the descent to the Wanser Bach torrent!

Refreshment stop: Auerhof inn

Avalanche risk: Beware of avalanches below the hut and across the Faltschnalbach torrent!

Refreshment stop: Zeppichl inn

The circular hike Martinsweg is an easily walkable circular trail named after the little church of St. Martin, near the Eggerhöfe farm houses. The Martinsweg is signposted as saasy family hiking tour with spectacular mountain views!

Start: Cable Car mountain station: 1.486 m

Hiking time: 3:30 h

Length: 9.452 m - Ascent: 414 m

The hike with snowshoes begins on the top of the Gampen Pass - Passo Palade (1518 m), on the opposite side of the Gasthof Gampenass Hotel. Following the forest road you'll reach the Laugen Alm (1853 m) in about 1,5 hour. Just over halfway up you can take a shortcut to the Laugen Alm by following the hiking path no. 10. The Laugen Alm (closed over the winter months) is located on a small plateau with a gorgeous and inspiring view on the Dolomites. From the Laugen Alm you ca add a 40 minutes walk southwards on the path no. 10A (150 m elevation gain) to reach a small panoramic saddle just over the tree line at about 1950 m. (Pay attention in case of fresh snow or snowdrifts formed by the wind). From here, you can admire the majesty of the Maddalene mountains and the magnificent Brenta Dolomites. The way back is the same as the way up.

The mountain pasture Lafetz lies on 2,015 m a.s.l in the middle of a magnificent natural landscape. There you will be rewarded with an exclusive view of the Similaun, the Ötztal Alps and the place of discovery Ötzi.

Walking along snowy meadows, through romantic larch forests in winter silence - all you can hear is the crunching of your feet. Follow the well-marked and traced path and discover the beauty of the rear Schnalstal Valley. Depending on the snow situation, snowshoes are recommended.

Start: Bergstation Seilbahn Vigiljoch, 1.486 m
Gehzeit: ca. 1 Stunde 15 Minuten
Länge: 3.424 m, Aufstieg 322 m

Offering panoramic views of the way at an intermediate level above the Grubberg of St. Moritz leads slightly downhill to the valley station 2-seater chairlift and conifer woods to Steinrast. The ascent over Breiteben to St. Moritz opens a wonderful view to the Hohen Dieb and Peilstein.

Hiking along white meadows, past over ancient farmsteads, in the midst of winter silence - all you can hear is the crunching of your feet. Follow the well-marked and prepared winter hiking trail in Madonna di Senales. Depending on the snow situation, snowshoes are recommended.

Romantice hike through the snowy winter woods, away from the bustle of the Meran 2000 ski area.

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

Avalanche risk: In case of abundant fresh snow

Refreshment stop: Auerhof inn, Wanserhof inn

From San Felice/St. Felix via the Lake of San Felice/St. Felix to the 1865 m high Macaion/Gantkofel, a first-class viewpoint.

Attention: the path is not cleared in winter and can be icy or covered with deep snow. Always make sure you have good shoes and appropriate equipment!

The panorama trail from Falzeben to Kreuzjöchl is an ideal route for sporty sun worshippers.

Atop San Vigilio Mountain, you can get close to nature on a wonderfully quiet winter hike without seeing a single car: for a change, why not strap on some snow shoes? From the summit station, you can either strap on your snowshoes and follow Trail no. 34 or take the chair lift higher. From the Sessellift Tavern, you can visit the delightful little Church of San Vigilio, then continue on to the Gasthof Seespitz inn to the protected habitat of the Schwarze Lacke, or Black Lake, where people delight in curling and ice skating on the frozen lake. Trail no. 7 takes you back to the chair lift or more experienced snowshoe hikers can follow the more demanding Trail no. 9 to the summit of Guardia Alta/Hochwart Mountain at an elevation of 2,607 metres.

Avalanche risk: Little danger of avalanches in general but when there is fresh snow, it is advisable to go back the same way!

Refreshment stop: Schönau inn

The mountain pasture Mastaun is also temporarily managed in winter. It is located in the high mountain valley of the same name, the Maustaun Valley, and belongs to the farmstead Mastaunhof, which is one of the largest farms in the Schnalstal Valley in terms of area. There are some indications that several centuries ago the mountain pasture was still a farm that was inhabited all year round.

A beautiful winter hiking tour on the Lauzaun plateau (2,430 m. a.s.l). Here you are rewarded with a fantastic view of several 3,000 m peaks.

Another much-loved winter hiking trail starts out in Hafling/Avelengo, passes the Wurzer Alm and Vöraner Alm Mountain Huts, continues on to Kreuzjöchl and then across the snowy pass from Vöran/Verano to Hafling above the timberline.

This challenging hike on the sunny side of the valley leading from the base station 2-seater chairlift up to old farms and continue along a wide forest path to the Larcherberger Säge. In slight descent through woods and meadows of the trail on Steinrast leads down to the base station 2-seater chairlift.

Attention: the path is not cleared in winter and can be icy or covered with deep snow. Always make sure you have good shoes and appropriate equipment!

The “Stoanerne Mandln“ stone men are located atop a remarkable knoll on Alpine pasture and tower at an elevation of 2,000 metres. Human figures made of stone such as these can also be found in other parts of South Tyrol: they served as a landmark frequently or were simply built by shepherds to pass the time.