Wandelen en alpinisme in de Dolomieten

Since 2002 the Via Alpina has been winding from Trieste (Italy) to Monaco, from the Adriatic sea to the Mediterranean, its 5000 kilometres of walking tracks marked out into 5 trails through eight European countries: Slovenia, Italy, Austria, Germany, Liechtenstein, Switzerland, France and the Principality of Monaco.

The Via Alpina also crosses the Antholz Valley: 

The stage starts from St. Martin in Gsies, leading to the innermost part of the Karbachtal valley and then over into the Antholz valley. Follow the Karbach and Hundsbach streams to reach the Ochsenfelder meadows. Track 42 leads over the Grüblscharte (2,394m) to the Grüblalm hut in Antholz. From there, take woodland trail 9 or 1 to Anhtholz Mittertal, the stage destination at approx. 1,250 m.

From Antholz Mittertal (1,240m), the trail first of all heads uphill through woodland below the wild precipices of the Magerstein and winds in numerous hairpin bends up the steep debris-strewn slopes until reaching a small, secured section through a glacier trough and soon afterwards the Rieserfernerhütte hut (2,792m).

From Camping Corones > on the "Dorfrundweg Rasen" slightly uphills to the road Redensberg > downwards and turning left up to the "Jagdhaus" > turning right until reaching a bar > continue on the edge of the woods reaching the barbecue area > cross the main road > path to the river > along the river back to Oberrasen or Niederrasen.

From Antholz Obertal > Müllerhof (Antholz Obertal) > at the "Müllerkreuzl" (cross) path n. 9 starts on the right side > crossing the river "Plötzlbach" > military path on the Grüblalm hut (2.038 m - not managed ad rest stop) > eventually continue to the Grüblscharte.

From Antholz Mittertal > Riederhof > path n. 1 until you reach the path n. 9 in Antholz Obertal.

The hike to Oberegger Alm is a wonderful experience for anyone looking to explore the beauty of the Dolomites on foot. There are two starting points for this hike: you can begin in Gassl or Geiselsberg. The path Nr. 3 brings you through picturesque landscapes with dense forests and wide meadows, offering stunning views of the surrounding mountain peaks. The hike is easily accessible and provides a relaxing way to enjoy nature. After a pleasant ascent, you’ll finally reach Oberegger Alm, situated on a beautiful plateau. Here, you can refresh yourself in the cozy hut with traditional South Tyrolean delicacies and soak in the peaceful atmosphere of the alm.

For those who prefer a more convenient option, Oberegger Alm is also accessible by car. Whether you choose to hike or drive, the alm is the perfect place to enjoy a break in the midst of nature. Oberegger Alm is an ideal destination for hikers and nature lovers who want to experience an easily accessible yet idyllic mountain retreat in the Dolomites.

The hike to the Moarhof Alm in Hofern starts at the Gelenke parking lot. From there, follow the "Murmeltierweg" trail, which takes you to the alpine hut in about one hour. This hike involves an elevation gain of approximately 240 meters. The path is pleasant and leads through a picturesque landscape of meadows and forests, with occasional views of the surrounding mountains. The Murmeltierweg trail is well-marked and particularly popular with families due to its ease and the interesting glimpses of nature it offers. Once you reach the Moarhof Alm, you can enjoy local specialties and soak in the relaxing atmosphere of the hut.

SAN VIGILIO › CIASTLINS (H-R: 4 h)

From the lake „Lè dla Creda“, follow the indications to „Ciastlins“, following path No. 25; after 15 minutes you reach the breathtaking waterfalls of Ciastlins. The path then takes us to the two hunting lodges on the idyllic pasture of Ciastlins (both not open for refreshments). Return to the Lago della Creta via the same route.

The "2 Täler Trail" starts in Hopfgarten in Defereggen, heads along the Staller Saddle mountain pass and ends in Niederrasen in the Antholzertal Valley. Six daily stages spanning a total of 90 kilometres lie in store for hikers. This trail is the middle ground between a high-alpine long-distance trail and a monotonous valley hiking path. It snakes along the middle altitudinal zone between high-alpine terrain and valley floors. Hikers can enjoy the unique views of the valley’s villages and the snow-capped mountain peaks as they forge their way across the Lasörling Group, Villgraten Mountains and the three-thousanders in the Rieserferner Group. Metaphorically speaking, this entire route is a balcony to the Alps. At the end of each daily stage, hikers reach a village where they have the option of staying in a guest house, an inn or a hotel.

Lake Antholz (1,650 m) > Steinzger cabin (1,894 m) > trail no. 7 B > Obere Steinzger Alm (2,076 m; not managed) > trail no. 7a > at the highest point (2,260 m) amazing view of both lakes and the surrounding mountain scenery > Staller Saddle / Obersee (2,050 m)

An easy hiking of 2,5 km, in the Wielental/Valle di Vila, which presents no difficulties and is therefore well suited for families and children.

Treat yourself to a pleasant 30-minute walk through the fields and meadows of Oberolang. The Citybus 435.1 conveniently takes you to the center of Oberolang. About 300 meters from the cemetery, you'll find the starting point of the walk. The path is approximately 1.7 km long and leads you back to the Oberolang district, where you can either walk or take the Citybus back to your accommodation.

The hike to Mühlbacher Badl starts at the Mühlbachtal parking lot and follows trail no. 2. The leisurely walk takes about 30 minutes and leads through the picturesque Mühlbachtal, accompanied by the soothing sound of the stream. At the end of the trail, you reach Mühlbacher Badl, a charming spot perfect for relaxing and unwinding. This short but rewarding hike is ideal for those who enjoy nature and tranquility.

This hike is demanding and recommended for those who are well-trained. Lanebach is the last completely preserved mountain school in the entire alpine region and is considered unique. Visit available on request only (phone +39 348 7735477 - Mr. Hochgruber)!

The hike to Lorenzi Hütte is a great opportunity to experience the breathtaking beauty of the Dolomites. You can reach the hut on foot either from Gassl or Geiselsberg. Path Nr. 3 leads you through a stunning alpine landscape, passing lush meadows and shaded forests as you steadily make your way to the destination. The hike is well-marked and suitable for both experienced hikers and families. Along the way, you’ll enjoy impressive views of the surrounding peaks and the idyllic scenery. After a moderate ascent, you’ll finally arrive at Lorenzi Hütte, located on a beautiful plateau. Here, you can take a well-deserved break and enjoy the delicious regional specialties served in the cozy hut. The peaceful setting and fresh mountain air make this a perfect retreat to relax and rejuvenate. For those who prefer a more convenient option or have less time, Lorenzi Hütte is also accessible by car. Whether you choose to hike or drive, Lorenzi Hütte offers an ideal starting point to enjoy nature and spend a relaxing day in the mountains.

KRONPLATZ (2275 m, H: 4 hours) Starting from San Vigilio, reach the Furcia Pass (waymark No.1); from there continue along the forest road or mountain path no. 1 to get to the Panorama hut and then to the summit.

Setting off from the chapel in Picolin, walk across the bridge and past the historic building Ciasa dl Maier. Head north along the forest road (no. 22) through the Plaies forest for about 5 km and then take the paved road to Marebbe. There, turn left and follow the roadside pavement to Longega. Return along the same route.

Trails: 6B, 6, 12 From the Muntcörta car park behind the horse riding centre, set off along the forest road through the woods until you reach the crossing. There, take a right to the Antersasc pastures following the sign to Antersasc/Malga Antersasc/Puez. At the Antersasc pastures, keep right and head north to the top of Crëp dales Dodesc.

From Antholz Mittertal (camping side) > trail no. 1 > Müller crucifix > trail no. 9 > on an old military road in well laid out hairpin bends to the Grübl Hut (not managed) > Urig Trail (no. 9a), passing the river Plötzlbach, back into the valley until Antholz Obertal > trail no. 1 back to Antholz Mittertal.

From Antholz Niedertal > crossing the river to the Walderhöfe > slightly downwards to Bad Salomonsbrunn > return on path n. 1 to the starting point.

To the left of the church, take path No. 8 to the houses at the bottom of the valley. Then, on the main road, pass the Al Bagn Valdander hotel and climb up to Col dal Ermo. Take trail No. 35 to the Göma pass. From there follow trail no. 8B, which leads past the Göma hut (refreshment stop),  and then the signs for Passo delle Erbe, from where you return to the village on trail No. 8.

Lake Antholz (1,650 m) > Almensteig (cabin trail) > Steinzger cabin (1,894 m) > trail no. 7 B > Obere Steinzger Alm (2,076 m; not managed) > trail no. 7a > at the highest point (2,260 m) amazing view of both lakes and the surrounding mountain scenery > Staller Saddle / Obersee (2,050 m) > trail no. 11 back to Lake Antholz.

From Antholz Mittertal (sports area) > Eggerhöfe > turn right > Berger- and Brennalm > Gemsbichljoch > Rieserfernerhütte.
The next mountain hut is the Hochgall - Kasseler Hütte (2,276 m) reachable by the Schneebigen Nock or the Magerstein; high alpine tours.

PEDERÜ - FANES (2042m, H: 2 hours) - LIMOSEE (2171m, H: 2,5 hours) - GROSS-FANES (2104m, H: 3 hours)
From Pederü follow trail number 7 to the Fanes hut, where you will have the opportunity to taste typical dishes based on simple and genuine ingredients. Alternatively, you can reach the Lavarella hut, with its new microbrewery, the highest in Europe, where you can enjoy an authentic artisan beer. From the Fanes mountain hut, continue to the left and you will reach Lake Limo and the Fanes Grande mountain hut. The breathtaking view, enhanced by three idyllic lakes, makes this hike unique.

A beautiful walk from Stefansdorf/Santo Stefano to  Haidenberg, through the snowy landscape to enjoy the silence of nature in winter.

Cross the first bridge over the Pecëi road, then continue right on the gravel road to Frëina. From there, continue through the forest until you reach the Seres chapel. Follow the asphalt road on the right and, after the bridge, turn into Valle dei Mulini (No. 4). After a demanding climb you will reach the meadows of Cialneur (No. 35). Turn right to reach the the Ütia Vaciara hut, from where the descent to Vi and Lungiarü begins.

ROUND OF PÜTIA (total walking time: 4 hours)
From Passo delle Erbe, this hike along trail 8a runs though stunning pastures. At the foot of the north face of Pütia, turn right at the fork and take trail no. 4 to the Forcella di Pütia pass. At Forcella di Putia, head south down to the Göma pass across the pastures and then on to the north face of Sasso Putia and back.

Family-friendly hike to the Bauhoff Inn, located above the village of Uttenheim, at 1000 m altitude.

From Passo delle Erbe, this hike runs along the forest road at the foot of Sasso Putia and back to the starting point. There are plenty of signs for orientation. Pedestrians: please keep off the cross-country skiing slope!