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    Wandelen en alpinisme in de Dolomieten

    Het landschap is een geschenk waar je het beste te voet van kunt genieten. In het Zuid-Tiroolse voorjaar beleef je het ontwaken van de natuur in het dal en op de bloeiende alpenweiden, terwijl je in de midzomer wordt verleid door luchtige bergtoppen, aanbevolen berghutten en bergwandelingen op grote hoogte. Beleef herfstwandelingen met prachtige uitzichten en schitterende kleuren.

    Resultaten
    Long-Distance Hiking Paths
    Dolomite Alpine Ridgeway No.1
    Prags/Braies, Dolomites Region 3 Zinnen
    This alpine path leads along the north - south route through the eastern Dolomites. During the course of the hike you will get to know interesting areas of the eastern Dolomites. The main route leads along an average height of 2.000m - so you have to expect high - alpine conditions. With the exception of the last sections, which can be bypassed on an easier path, experienced hikers will have no difficulties.

    Stages: 8 -12 days
    Moeilijkheidsgraad: zwaar
    6820 m Hoogtemeters
    17h:00 min Duur
    Long-Distance Hiking Paths
    Dolomites World Heritage Geotrail II - Stage 9: from the Plätzwiese High Plateau to the Dreizinnenhütte Hut
    Prags/Braies, Dolomites Region 3 Zinnen
    The ninth stage of the Dolomites World Heritage Geotrail II leads up the Rienztal valley to the Dreizinnenhütte hut in the shadow of the Three Peaks. This stage takes in a precise moment in the geological history of the Dolomites, namely when, 235 million years ago, after a period of intense volcanic activity, new reefs of algae, sponges and corals took root on the cores of the previous tropical atolls.

    More information: https://www.dolomitiunesco.info/attivita/dolomites-world-heritage-geotrail/?lang=en
    Moeilijkheidsgraad: gemiddeld
    1387 m Hoogtemeters
    6h:04 min Duur
    Barrier-Free
    Family hiking tour: Niederdorf - Aufkirchen - Toblach - Niederdorf
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen

    The walk begins in Niederdorf/Villabassa at Von Kurz Square. From there, it follows well-marked paths towards Aufkirchen/Santa Maria, an idyllic village with traditional houses and magnificent panoramic views. The highest point of the hike is at 1,300 meters, where you can take a break to enjoy the impressive view of the South Tyrolean mountain landscape.

    There is now an alternative route for the way back: instead of returning directly to Niederdorf/Villabassa, the path leads via Toblach/Dobbiaco. Here you follow route no. 11B, which descends slightly and runs through forests and meadows. Toblach/Dobbiaco is ideal for a short stopover before returning to Niederdorf/Villabassa via the same route or by public transport. This variant extends the hike and offers additional scenic variety.

    Moeilijkheidsgraad: gemakkelijk
    600 m Hoogtemeters
    4h:30 min Duur
    Summer
    Summer hiking tour - Lago di Braies/Pragser Wildsee - Rifugio Biella/Seekofelhütte
    Prags/Braies, Dolomites Region 3 Zinnen

    Go along the western shore of the lake to the south-eastern end of the lake, then upwards to Buco del Giavo/Nabiges Loch cross the valley to the other side and to the right to Porta sora al Forn, then slightly downwards to the alpine hut “Rifugio Biella/Seekofelhütte”. Walking time: 3,5 hours Sign-post: No. 1 Challenge: very demanding

    Moeilijkheidsgraad: zwaar
    954 m Hoogtemeters
    3h:08 min Duur
    Hiking
    Winter hike from Monte Pana to the Tirler Alm
    S.Crestina Gherdëina/Santa Cristina Val Gardana
    The winter hike from Monte Pana to the Tirler Alm is an unforgettable experience in the wintery mountain landscape of South Tyrol. Starting from Monte Pana, the trail no. 30 leads through snow-covered forests and gentle hills. The route offers spectacular views of the surrounding Dolomites and the peaceful winter landscape.

    After reaching Saltria, a ascent on trail no. 9 leads to the Tirler Alm with its cozy rest stop.

    The return journey is by skibus Saltria-Monte Pana. Tickets are available on the bus and at the ticket machines on the Seiser Alm (Single ride €5.00).
    Moeilijkheidsgraad: gemiddeld
    281 m Hoogtemeters
    2h:07 min Duur
    Summer
    Walther v.d. Vogelweide Circular Hiking Tour
    Lajen/Laion

    This walk dedicated to the minstrel Walther von der Vogelweide runs between Laion, Novale and Albions. In the future there will be information board placed at specific points along the route, on the life and work of this minstrel, to pass on this information to those walking through this beatiful landscape. There are several places to stop for meal or a rest along the route.

    Moeilijkheidsgraad: gemakkelijk
    422 m Hoogtemeters
    3h:00 min Duur
    Summer
    Troi Paian
    Urtijëi/Ortisei
    Troi Paian is a historical high-altitude trail that leads from the Valle Isarco through the Dolomites to the Venetian Plain. One stage is from Lajen/Laion to Ortisei. The Troi Paian is Val Gardena's oldest path that existed already in the Bronze Age and served as a connecting path to the Valle Isarco.
    Moeilijkheidsgraad: gemiddeld
    266 m Hoogtemeters
    4h:15 min Duur
    Barrier-Free
    Family hiking tour: Niederdorf/Villabassa - Mooskircherunde/Passeggiata "Mooskirche" circuit - Niederdorf/Villabassa
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen

    The walk begins in the center of Villabassa, at the small historic Spitalkirche (Church), marking the start of a scenic and peaceful route.

    From there, the trail leads along the edge of the forest toward the picturesque Mooskirche – with continuous views of the village of Villabassa and the impressive mountain backdrop of the Braies Dolomites.

    Once you reach your destination, you’ll find the small Gothic church of St. Magdalena im Moos, also affectionately known as the Mooskirche. The peaceful surroundings and nearby benches invite you to pause, take a deep breath, and soak in the special atmosphere of this tranquil place.

    The return path follows a quiet, paved road surrounded by open fields – a relaxing end to this panoramic and gentle walk.

    Moeilijkheidsgraad: gemakkelijk
    21 m Hoogtemeters
    0h:37 min Duur
    Barrier-Free
    Winter trail: Niederdorf/Villabassa - Mooskircherunde/Passeggiata "Mooskirche" circuit - Niederdorf/Villabassa
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen

    The hike starts in the center of Niederdorf at the Spitalkirche (Church). The path follows the edge of the forest towards the picturesque Moos Chapel, offering constant views of the charming village and the majestic backdrop of the Pragser Dolomites. Upon reaching the small Gothic chapel of St. Magdalena im Moos, also known as the "Moos Chapel," inviting benches welcome you to rest and reflect – a perfect spot to soak in the peaceful atmosphere and the stunning natural surroundings.

    The return route leads gently back along a paved road, surrounded by expansive fields, returning to the village – a lovely opportunity to savor the tranquility of nature once more.

    Moeilijkheidsgraad: gemakkelijk
    21 m Hoogtemeters
    0h:37 min Duur
    Summer
    San Pietro-Croce Pineid-Baita Unterpulg-San Pietro
    Kastelruth/Castelrotto

    The circular hiking trail with duration of 3 hours and 45 minutes is perfect to make an excursion with the whole family. Besides a cross and a small pond, there is also a lot to discover at the Unterpulghut.

    Moeilijkheidsgraad: gemiddeld
    549 m Hoogtemeters
    3h:34 min Duur
    Summer
    Summer-Circular Walk "Monte Nero/Schwarzberg"
    Prags/Braies, Dolomites Region 3 Zinnen

    Varied tour in a quiet area with beautiful view over Braies lake and the surrounding mountains. From the Braies lake turn right until the “Riedlhof” and continuing on the path until you reach “Casera Nuova/Kasern”, then turn left on the slightly rising and small path up to the “Sella di Monte Nero/Schwarzbergsattel”. The way down to the “Val Foresta/Grünwaldtal” is partly very steep and a short section is protected with a wire-cable. From “Val Foresta/Grünwaldtal” back to the starting point – Braies lake. Walking time: 4,5 hours Sign-post: no. 20, no. 61, no 19, no. 1 Challenge: moderately demanding

    Moeilijkheidsgraad: gemiddeld
    650 m Hoogtemeters
    2h:49 min Duur
    Barrier-Free
    Winter trail: Niederdorf/Villabassa - Aufkirchen/Santa Maria - Toblach/Dobbiaco - Niederdorf/Villabassa
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen

    This pleasant circular hike begins in Niederdorf and follows the peaceful Rienz River, where the gentle murmur of the water and the calm valley landscape create an inviting start. At Neunhäusern, a gradual ascent takes you through meadows and light woodland up to Aufkirchen – a charming hamlet with traditional farms and panoramic views of the Dolomites.

    From there, the route descends gently toward Toblach along a quiet road, offering open views of the Upper Puster Valley and the surrounding peaks. The return to Niederdorf is an easy walk along a flat, paved road, perfect for a leisurely finish.

    A lovely tour for those who appreciate nature, scenic views, and a relaxed pace – ideal for a mindful and restorative day outdoors.

    Moeilijkheidsgraad: gemakkelijk
    600 m Hoogtemeters
    4h:30 min Duur
    Barrier-Free
    Family hiking tour: Villabassa/Niederdorf – Santa Maria/Aufkirchen
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen

    The walk starts in Niederdorf at Von-Kurz-Platz (main square). The route initially leads gently uphill along well-marked paths towards Aufkirchen, a small village with traditional buildings and stunning views of the surrounding countryside. The trail is well-maintained throughout and is ideal for families or leisurely hikers. In Aufkirchen, you reach the highest point of the walk at 1,300 meters. This is a great spot to take a short break and enjoy the view of the South Tyrolean mountains.

    From there, the trail gently descends back to Niederdorf, forming a circular route. The entire walk takes about two hours and offers plenty of opportunities to enjoy nature. It's a perfect way to explore the region without too much effort.

    Moeilijkheidsgraad: gemakkelijk
    600 m Hoogtemeters
    2h:00 min Duur
    Barrier-Free
    Circular hike: Niederdorf/Villabassa - Lanaweg
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen

    The circular hike begins at the volunteer fire department building in the center of Villabassa. From here, well-marked trail number 46 leads you through picturesque landscapes, passing meadows, forests, and accompanied by the soothing sounds of nature.

    Follow the path to the historic Sinna Mihle, an old mill that still tells the story of life and work in the Puster Valley long ago. At this charming spot, turn right onto the Lanaweg, which takes you on a gentle, flat stretch for about 1.5 kilometers towards Toblach.

    Along this section, you can enjoy the peaceful, almost meditative atmosphere – far from the hustle and bustle, accompanied only by the rustling of leaves and birdsong.

    The return route leads you through the idyllic Langwiesn– wide, green meadows with open views of the surrounding mountains – back to Villabassa. The trail then closes the loop, bringing you back to your starting point at the volunteer fire department.

    This easy yet varied hike is perfect for experiencing the scenic diversity and tranquil beauty of the region in a short time.

    Moeilijkheidsgraad: gemakkelijk
    232 m Hoogtemeters
    1h:37 min Duur
    Summer
    Summer hiking tour - Braies Vecchia/Altprags - Moutain "Monte Serla/Sarlkofel"
    Prags/Braies, Dolomites Region 3 Zinnen

    From the skislopes “Kameriot” turn left until “Buchsenriedl” and then further down to the alpine hut “Putzalm”. Continue on the trail until Sarlsattel peak. From there, turn left and continue until you reach the peak. Walking time: 3,5 hours Sign-post: no. 15, no. 16, no. 16A, no. 33 Challenge: very demanding, vertigo and slip resistance required!

    Moeilijkheidsgraad: zwaar
    1010 m Hoogtemeters
    3h:07 min Duur
    Barrier-Free
    Theme trail "Balance" - Heightened energy areas and Forest Therapy
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen

    The thematic trail “Power Spots and Forest Therapy – Balance” invites you to immerse yourself in a special world where humans and nature harmoniously connect. The hike starts a little away from the volunteer fire brigade building, following the Rienzstraße up to the Kasbachergraben. From there, you follow well-marked paths along the scenic Tschachenweg to the St. Magdalena im Moos Church, a peaceful spot perfect for reflection and rest.

    The trail then descends back to Niederdorf, passing through the artisan zone, before making a wide loop towards Maistatt and finally returning to Niederdorf.

    Along the way, thoughtfully designed stations invite you to meditate and feel the healing energy of nature on body and mind. The ancient knowledge of geomancy – the study of interactions between cosmic, earthly, and human energies – helps you discover places of special power. These power spots are areas with increased earth radiation that promote well-being, inner calm, and renewed strength.

    Another key aspect of the trail is forest bathing: by mindfully spending time in nature, you create a deep connection that strengthens your immune system, calms the mind, and brings inner peace.

    Health and well-being have a long tradition in Niederdorf, as evidenced by the Kneipp facility established in the village. The meditation trail “Power Spots and Forest Therapy” offers a valuable addition that can serve as a spiritual and healing source for many people, providing a conscious alternative to the often consumer-driven lifestyle of today and opening the eyes to the simple yet powerful force of nature.

    Moeilijkheidsgraad: gemiddeld
    285 m Hoogtemeters
    3h:27 min Duur
    Summer
    Unterpulg hut - Ristoro Pedrutsch
    Lajen/Laion

    This Walk leads from Laion to Ceves and up to the Unterpulghütte hut, and from there to Pedrutsch and back along the Poststeig trail. Along the way there are beatiful views of the Dolomites.

    Moeilijkheidsgraad: gemiddeld
    725 m Hoogtemeters
    4h:25 min Duur
    Barrier-Free
    Summer-Walk around Niederdorf/Villabassa - Pian di Maia - Toblacher See Lake - Niederdorf/Villabassa
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen

    The hike begins at the train station building of Villabassa and takes you past the historic spa town of Bad Maistatt, a place rich in history and natural healing springs. From there, you continue to the charming Toblach Lake, whose shores invite you to pause, relax, and marvel at the surroundings.

    Around the lake winds an engaging nature discovery trail with eleven thoughtfully designed stations offering valuable insights into the area’s diverse flora, fauna, and geological history. Here, nature truly comes alive.

    A highlight of the route is the observation platform on the western shore of the lake, which, with its peaceful ambiance, invites you to rest and enjoy breathtaking views of the wildlife, plant life, and the lake’s sedimentation zone — a true gem for nature lovers and photographers alike.

    The return path leads comfortably through lively Toblach and the popular Camping Olympia before bringing you back to Villabassa. Along the way, you can breathe in the fresh mountain air and fully enjoy the varied and captivating landscape.

    This hike perfectly combines nature appreciation, educational insights, and relaxation in a breathtaking setting — ideal for anyone looking to escape everyday life and recharge their energy.

    Moeilijkheidsgraad: gemiddeld
    261 m Hoogtemeters
    4h:55 min Duur
    Summer
    Summer hiking tour - Lago di Braies/Pragser Wildsee - Alpine hut "Rifugio Senes/Senneshütte"
    Prags/Braies, Dolomites Region 3 Zinnen

    Hut situated in the heart of the Dolomites, sorrounded by meadows and an impressive mountain backdrop. Go on the west bank of the lake to the south-east end of the lake, then up into “Buco Giavo/Nabiges Loch”, continue to the “Porta Sora al Forn”, and turn right to the “Törl” and the Rifugio Biella/Seekofelhütte. Continue on the wide hiking-way along slightly uphill through pastures and down to the alpine hut “Rifugio Senes/Senneshütte”. Walking time: 4,5 hours Mark: no. 1; no. 6A Difficulty: very demanding

    Moeilijkheidsgraad: gemiddeld
    922 m Hoogtemeters
    3h:22 min Duur
    Summer
    Summer hiking tour - Lago di Braies/Pragser Wildsee - Alpine hut "Malga Colle Alti/Hochalmhütte"
    Prags/Braies, Dolomites Region 3 Zinnen

    From Braies along the western end of the lake, turn right into the Grünwaldtal/Val Foresta, to Altkasern/Casera Vecchia. From there part a steeply path up to the high alpine hut Malga Colli Alti/Hochalmhütten. Sign-post: no. 19, Walking time: 3 hours. Challenge: demanding Tip: Trip to the lake „Lago dei Colli Alti/Hochalmsee“ Easy hike to one of the most beautiful lake of the Dolomites. From the alpine hut „Malga Colli Alti/Hochalmhütten“ following the wide path to the „Giogo di Montecroce/Kreuzjoch“, turn rigth into „Val Lapadures/Lapadurestal“ and then turn left and slightly upward to the beautiful lake. Walking time: 1 hour Sign-post: no. 19, no. 3 Challenge: moderately demanding

    Moeilijkheidsgraad: gemiddeld
    659 m Hoogtemeters
    2h:32 min Duur
    Summer
    Summer hiking tour - Parking space Prato Piazza/Plätzwiese - Mountain "Picco di Vallandro/Dürrenstein"
    Prags/Braies, Dolomites Region 3 Zinnen

    From Prato Piazza car park along a gravel road to the alpine guesthouse “ Plätzwiese/Prato Piazza”. Between the guesthouse and Hotel Hohe Gaisl turn left on to the wide path (nr. 40) leading through fields in an easterly direction. Hike upwards to the crossing Dolomites Hiking Path no. 3. Now in a northerly direction up the steep, rocky path of the south-western wall of the “Dürrenstein/Picco di Vallandro”, along some turns and continue on gravel to the rocky summit. After a small ridge you'll get to a short section secured with a wire-cable and further to the summit. The walking time is 4 hours. Sign-post: No. 40 Challenge: demanding; vertigo and slip resistance required! Attention: This hike is only suitable for older children with sufficient stamina and hiking experience; it is recommended to secure children with a rope on the section secured with a wire-cable. For the most part you are hiking in the sun.

    Moeilijkheidsgraad: zwaar
    869 m Hoogtemeters
    2h:43 min Duur
    Hiking
    Winter hike to the Holy Cross Chapel on Resciesa
    Lajen/Laion
    The winter hike from the Resciesa mountain station to the Holy Cross Chapel is an impressive experience. After a ride with the Resciesa funicular, the hiking trail no. 35 begins, taking you to the Resciesa refuge in about 45 minutes. From there, it takes another 20 minutes to reach the picturesque Holy Cross Chapel, nestled in a breathtaking winter landscape. The chapel offers a quiet and peaceful atmosphere, perfect for a small break to enjoy the beauty of the snowy nature.
    Moeilijkheidsgraad: gemiddeld
    101 m Hoogtemeters
    1h:00 min Duur
    Summer
    From Laion/Lajen to Tanurza/Tanirz
    Lajen/Laion
    The beautiful meadow hike with constantly beautiful views is especially recommended in spring and autumn. The Poststeig trail in the return route is a historical connecting path between Laion and Ortisei.
    Moeilijkheidsgraad: gemakkelijk
    206 m Hoogtemeters
    1h:45 min Duur