Explore the natural beauty along the Troi Paian, the first trade route in Val Gardena. This hike will take you through picturesque forest trails from Furnes to St. Peter and Laion. Immerse yourself in the pristine nature and enjoy the tranquility along this historic path.
On the Merano High Mountain Trail (trail n° 24), the entire Texel Group Nature Park can be circumnavigated in a hiking tour of four to six days. The best time to hike the Merano High Mountain Trail (trail n° 24) is: The northern part is a summer tour, walkable from the end of June to the beginning of October (depending on snow conditions). The southern and eastern sections can often be walked all year round and are suitable for one-day tours. The numerous typical South Tyrolean mountain inns and refuges inviting you to rest and have a snack, the varied world of peaks and the magnificent mountain lake landscape of the Spronserseen lakes make the Merano High Mountain Trail in the Texel Group Nature Park a unique hiking area!
This challenging segment leads from the famed Pinot Noir village of Montan all the way to Altrei. This alpine village is situated at an elevation of almost 1,200 meters above sea-level. From Montan, the route leads via the old railroad route of the former Fleims Valley railroad, on past the Glen Waterfall, up to the hamlet of Gsteig (option for food/drink and overnight lodgings). Then, from the Kalkofen parking lot, you will take the steep uphill route to the Hackelboden forest hut (not managed!) and on to the Horn-Alm (which is managed), the highest point of this segment. After a short pause (option for food/drink and overnight lodgings), you continue downhill along an easy path via the Ziss Saddle. You might want to stop at the Kneipp hydro-therapeutic station on your way to Altrei.
Helpful hint for this route: Take the little side-trip from Gsteig to the impressive "Kanzel" looming high above the Unterland district. You'll be rewarded with a fantastic view!
You can proceed along this very easy segment from Altrei uphill via the Ziss Saddle – not far from there, you can admire the stunning "huckete Stoan," a free-standing erratic boulder made of porphyry the size of a house – until you come to the Horn-Alm (which is managed). From here, you will proceed slightly downhill until you come to the bogland "Schwarz" and "Weiss" lakes. It's now only a short stretch to Gfrill, the goal of this segment.
Beautiful mountain hike with a wonderful view of the Merano region and the surrounding mountain scenery. There are some alpine pastures along the way that invite you to stop and relax.
This pleasant segment leads from idyllic village of Oberradein all the way to Truden – from 1,500 meters to 1,100 meters above sea-level. At the start, you proceed downhill by way of Unterradein until you come to the famed "Ice Holes" of Kaltenbrunn; because of the cool air that streams out of the openings in the ground, it's pleasant here even in the summer. Kaltenbrunn offers refreshment options and connection to public transportation. From here, the route goes slightly uphill and then levels off as you continue to Truden.
On this segment, you will proceed first from Gfrill to the bogland lakes of the "Weiss" and the "Schwarz." From there, the route continues to the Horn-Alm, the highest point of the segment. Hikers can stop here for refreshments and then continue downhill via the Ziss Saddle – not far from there, you can admire the stunning "huckete Stoan," a free-standing erratic boulder made of porphyry the size of a house – until you come to Altrei.
This walk has been named after the important German painter Albrecht Dürer (1471-1528). During his first trip to Venice, in 1494, due to a flood in the Adige Valley, he had to make a detour through Pochi di Salorno to the Val di Cembra. It is delightful to follow the historical trail through these enchanted woods. We can walk past the Pochi di Salorno mill, past the earth pyramids and the Segonzano Castle, which Dürer immortalized in his paintings.
Stages of the Route
1. Klösterle St. Florian - hamlet of Laag/Laghetti (3.2 km; difference in altitude -20 m; duration 1 hour)
2. Laag/Laghetti - Buchhol/Pochi di Salorno (4.4 km; Height difference + approx. 400 m; Time: 1 hour 40 min)
3. Buchholz/Pochi di Salorno - Sauch Hut (6.3 km; Altitude difference + approx. 450 m; Duration 2 hrs. 20 min)
4. Sauch Hut - Lago Santo/Heilgen See (3 km; Height difference +305 m; Time duration 1 hr. 10 min)
Alte Dürer-Route: (4.6 km; Height difference +292; 1 hr 45 min)
5. Lago Santo - Cembra (4 km; Height difference -539 m; Duration 1 hr 20 min)
6. Cembra - Cantilaga (4 km; Height difference -180 m; Duration 1 hour and 20 min)
7. Cantilaga - Segonzano Castle - Segonzano Pyramids (2-4 km; Height difference +100 m; Duration 50 min)
Ask any of the locals, and they might let you in on their favourite insider tip: a lovely, historical trail which crosses forests and meadows. Get ready for a beautiful walk and a somewhat mystical experience. The delightful scent of flowers and mesmerising birdsong will accompany you for 5 km as you explore the lush, untouched nature: the dappled sunlight washes over the moss-covered forest, creating a pleasant ambience and tableau to be admired.
Starting in Trodena/Truden we take the European long distance path E5. We walk through a wonderful mixed coniferous forest, partly on a forestry trail, partly on an old path and we get to the col "Ziss-Sattel". The trail continues to the alpine cabin "Hornalm" on 1.710m which is surrounded by large meadows and high alpine plants: gentian, milkworts, sulfuric anemones and bearded bellflowers. The panoramic view from the Hornalm is surely worth the tiring climb: You have a wonderful view over the mountain chain "Lagoraikette", the Palagruppe, the two mountains Schwarzhorn and Weißhorn, the Zanggenberg, the Latemar, the Rosengarten group, the Schlern and the Alps of the Stubaital and Ötztal. After a side-trip to the "Schwarzensee", a black lake and biotope, we walk around the top of the Trudner Horn and take the path E5 back to Trodena.
This challenging segment leads from Gfrill / Cauria (1,330 meters above sea-level) via the hamlet of Gschnon / Casignano and the Cisloner Alm and to Aldein (1,200 meters above sea-level). At the beginning, the route is uphill via the Gfrill Saddle until you reach Gschnon (option for rest-stop, food/drink, and overnight lodgings). From there, you will continue over the asphalt road uphill until you come to Mühlen / Molini (again: option for food/drink and overnight lodgings). After that, it's a rather steep path up to the Cisloner Alm. From here, you will proceed downhill until you reach the Aldein Bridge (known as the "Little European Bridge" when built back in the 1960s). This is a good spot to make a rest-stop (lodgings also available). You can then continue via Holen / Olmi until your come to Aldein / Aldino.
From the small village of Buchholz, you will then continue on to Gfrill. Right after Buchholz, the Truden Faultline becomes especially noticeable. This boundary is visible not only on the basis of the different geological strata (dolomites and porphyry), but also due to the change in vegetation. The trail is steadily uphill until you come to the ruins of the walls of an old cableway. You continue along the old cableway trail, steadily uphill, until arriving in Gfrill, an alpine village surrounded by plenty of natural beauty.
This segment begins at the Jochgrimm, at an altitude of 1,989 meters above sea-level. It will take you directly at the top of the beautiful Weisshorn (tip: enjoy the sunrise). After the descent halfway around the Weisshorn and then downhill via the alpine meadows and larch meadows towards Aldein. The highlight, as far as natural beauty is concerned, is after you've overcome 400 meters of altitude-differential: The tillered meadows larch meadows and pastures are home to many rare species of orchids, alpine anemones, and paradise lilies. The route continues on pleasant paths along past several pleasant rest-and-refreshment stops and on to the village of Aldein, at 1,200 meters above sea-level on the Regglberg.
This hike offers an excellent opportunity to explore and admire the unique beauty of this alpine landscape.
This trail has been certified by 'Europäisches Wandergütesiegel' (European Certification for hiking trails).
Once you have left the village centre, you will understand why La Val is called the village of Alpine meadows: green, well-kept meadows will constantly surround you during this hike. The man-made landscape between 1300 and 2000 metres above sea level developed through the hard work of our farming ancestors, which today is facilitated by the use of agricultural machinery.
As the altitude increases, so does the consistency of the meadows: from meagre meadows to the larch meadows of Armentara. Along the route you will find wonderful viewpoints, a sulphurous water spring at Al Bagn and several refreshment points where you can refresh yourself with some of the delicious Ladin specialities that can satisfy every palate: try the typical bales (dumplings) or snack on a well-earned slice of strudel.
Every year, the non-competitive half-marathon 'Tru di pra' takes place on this route.
This route will lead you through the Truden Horn Nature Park from the multi-faceted alpine village of Truden all the way to the charming little village of Altrei. The trail is first uphill to the Krabes-Alm, at an elevation of 1,540 meters above sea-level; this is a good place to stop for a short rest. You will then proceed along a forest trail until you come to the high-altitude bog of "Langes Moos." Then you can return to Altrei via an old cobblestone path.
This segment leads from the village of Gfrill (1,300 meters elevation) to Montan (500 meters above sea-level). At the beginning, the route is slightly uphill via the Gfrill Saddle and then downhill until you reach Gschnon (good place to stop for a rest). You will then ascend via Gsteig (option for refreshments and overnight lodgings) and down to the impressive Glen Waterfall. You will then take the last part along the old railroad route of the former Fleims Valley railroad to the famed Pinot Noir village of Montan.
Helpful hint for this route: Take the little side-trip from Gsteig to the impressive "Kanzel" looming high above the Unterland district. You'll be rewarded with a fantastic view!
The Hufeisentour is a seven-day-lasting mountain trail in the Alpes of Sarntal. The route proceeds through the heart of South Tyrol along alpine areas, meadows, traditional alpine huts, peaks and yokes. You walk on unbeaten tracks and natural paths. As well as wounderful and unforgettable views on the UNESCO world natural heritage, the Dolomites, the Zillertaler Alps, the Stubaier Alps, the Ötztaler Alps and the Mountain Ortler in the Brenta Group are waiting for you.
The classical Hufeisentour starts in the eastern Alps of Sarntal at Sarnthein and contains 7 to 8 stages, running in counterclockwise rotation. Of course you can walk into the other direction as well or start at other starting points, for example at Mölten. Here you walk onto the stone cairns "Stoanerne Mandln" and can decide if to walk to the starting point Sarnthein or to the area Meran 2000 (opposite direction).
Sarner Scharte, Sarentino/Sarnthein’s local mountain, is a ridge which extends from the frazione of Ponticino/Bundschen to the frazione of San Martino/Reinswald.
The European Long-Distance Hiking Trail E5 leads from the Atlantic Coast to the Adriatic Sea. One of the safest and most beautiful sections is from Meran 2000 to Jenesien/San Genesio.
Especially on warm days, the Marling mountain road is an ideal hiking path particularly on warm days, along the North-Eastern slope of the Marling mountain.
On this segment, you will proceed through the Truden Horn Nature Park from the picturesque little village of Altrei to the multi-faceted alpine village of Truden. You will begin on an old cobblestone trail to the high-altitude bog of "Langes Moos." The trail continues upwards via the forest trail until you come to the Krabes-Alm at an elevation of 1,540 meters above sea-level. This is a good opportunity to stop for a rest. The trail continues through the Truden Horn Nature Park and then downhill to the village of Truden.
The first stage of the Geotrail climbs up from the Bletterbach gorge to the summit of the Weisshorn. We pass through stunning scenery that reveals various layers of rock with the oldest at the bottom, the most recent at the very top. Like a book, these layers tell a story – a story that has lasted 40 million years, with the transformation of the Dolomites of the time from a landmass into a sea.
On this segment, you will proceed from Aldein uphill to Montan. At first, you can proceed along a relatively relaxing trail until you reach Holen. From there, it gets steeper until you reach the Aldein Bridge (known as the "Little European Bridge" when first built in the 1960s). This is a good opportunity to make a rest-stop and/or get some refreshments. You then continue along the former route of the Fleims Valley railroad, through spruce forests (common here on the southwest flank of the Cislon). Just before arriving at Montan, you'll pass by the Elsenhof farmstead and the impressive Enn Castle. Then, continue via the "Wine Forest Water" Trail to the center of the village of Montan, famed for its Pinot Noir, at an elevation of 500 meters above sea-level. This is the end of the route.
This segment leads from the famed Pinot Noir village of Montan, situated at an elevation of 500 meters above sea-level, to Gfrill at more than 1,300 meters above sea-level. Proceed via the railroad line of the former Fleims Valley railroad until you come to the Glen Waterfall. From there, the trail is uphill via the hamlet of Gsteig (rest-stop, food/drink, and overnight lodgings) towards Gschnon, where there are additional lodging options. You will then take the last part of the route from the Kalkofen parking lot along forest paths and over the Gfrill Saddle until you arrive in Gfrill, the final destination of this segment.
Helpful hint for this route: Take the little side-trip from Gsteig to the impressive "Kanzel" looming high above the Unterland. You'll be rewarded with a fantastic view!
This challenging segment leads from the alpine village of Altrei to the famed Pinot Noir village of Montan – from 1,200 meters down to 500 meters above sea-level. From Altrei, the route continues uphill via the Ziss Saddle all the way to the Horn-Alm (managed) with a wonderful view, at an altitude of more than 1,700 meters above sea-level – the highest point of this segment. From here, the trail is almost totally downhill. The next segment will take you to the Hackelboden forest hut (not managed!) and on to the hamlet of Gsteig (option for food/drink and overnight lodgings). You will then pass by the roaring Glen Waterfall via the former Fleims Valley railroad and on to Montan.
Helpful hint for this route: Take the little side-trip from Gsteig to the impressive "Kanzel" looming high above the Unterland district. You'll be rewarded with a fantastic view!
When you take this extra segment, you will begin from Gfrill, which is located at approx. 1,300 meters above sea-level, and continue to Buchholz at 560 meters above sea-level. At first, you'll have a pleasant, relaxing stroll downhill until you come to Unterstein. You can then continue along the old aerial lift trail until you reach the vestiges of an old cableway. The trail then goes downhill until you come to the brook where the Truden Faultline is especially noticeable. This boundary is distinctly visible not only on the basis of the different geological strata (dolomites and porphyry), but also due to the abrupt change in vegetation. You can then continue to the small village of Buchholz.
Hiking along the Sarntal Alps: 7 days - 81 km - 4,990 metres
The Sarntaler Hufeisentour is a seven-day hike in the Sarntal Alps.
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