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Kaltern Bike MTB-Tour: Girlan

Caldaro Paese/Kaltern Dorf, Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, The South Tyrolean Wine Road
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The tour to Girlan / Cornaiano is a relatively short and easy mountainbike tour for novices and bikers with less stamina. Yet it still has a lot to offer. Girlan is a little wine village belonging to the neighboring community of Eppan / Appiano, and is situated on the northern part of the Mitterberg / Monte di Mezzo. There are several lookout spots along this trail where you'll enjoy a beautiful view over the provincial capital of Bozen / Bolzano and the Etsch / Adige Valley. The bike tour to Girlan is characterized by the visual splendor of the "Unterland" district of South Tyrol, with its handsome vineyards and orchards. From Kaltern / Caldaro, you'll first roll along the asphalt bicycle path towards Eppan. This bicycle path takes you along the now-defunct railway line that used to connect Bozen with Kaltern. This fact guarantees you that the grade will remain gentle throughout (because the old locomotives weren't able to overcome grades of more than 6%). Today, the only vestige of that wonderful bygone era is the vintage steam engine standing on the tracks at the exit of Kaltern. Especially on weekends, when the weather is nice, you will encounter lots of foot traffic along the bike trail, including other cyclists, families, children, and dogs – so we recommend that you remain alert at all times. After about five kilometers, you'll reach Eppan. From here, you'll take the narrow asphalt trail at the right, and proceed uphill towards Girlan. Afterwards, you'll continue along technically easy and shady gravel trails and forest paths over the Mitterberg / Monte di Mezzo, past the crossroad at Purzelmoos and the Montiggl Lakes. In summer months, you might want to stop and take a refreshing dip before proceeding downhill via the village of Montiggl and the Montiggl Plateau towards Kaltern.

Variants: You can follow the bicycle path straight towards Bozen and follow the "Mitterberg" tour in the opposite direction.

Mustn't be missed: The bicycle path along the former Fleims / Fiemme Valley railroad line from Kaltern to Sigmundskron / Firmiano, the Montiggl Forest, as well as the Montiggl Lakes.


Distance 16.4 Km
Ascent 264 m
Descent 264 m
Highest point 539 m
Lowest point 328 m
Tour Details
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(incl. VAT / excl. local tourism tax)