Trail running Puez

Wolkenstein/Sëlva/Selva/Sëlva, Sëlva/Selva, Dolomites Region Val Gardena

The Puez circuit is an absolute treat for those who love long trail runs in alpine terrain.

from center

The Puez circuit is an absolute treat for those who love long trail runs in alpine terrain. We go right at the entrance to the Vallunga, taking the path no. 12 through the Chedul Valley to Creispëina Pass. From the beginning, it’s quite steep, partially in steps, until the valley begins to open and becomes gentler and flatter. From Crespëina Pass we continue over the Dolomite High Path no. 2 to the Rifugio Puez, from there we continue to follow the High Path no. 2 until it diverges in path no. 16, which brings us back to Vallunga.

Itinerary

We go right at the entrance to the Vallunga, taking the path no. 12 through the Chedul Valley to Creispëina Pass. From the beginning, it’s quite steep, partially in steps, until the valley begins to open and becomes gentler and flatter. From Crespëina Pass we continue over the Dolomite High Path no. 2 to the Rifugio Puez, from there we continue to follow the High Path no. 2 until it diverges in path no. 16, which brings us back to Vallunga.

Tour overview

Distance 15.5 Km

Duration 5h:17 min

Ascent 1146 m

Descent 1146 m

Highest point 2529 m

Lowest point 1617 m

Details

Overview

Equipment

Running shoes with non-slip sole.

Suitable outfit for the season.

Trail-running backpack with drink.

Tip

Surrounded by the magnificent Dolomite peaks of the Puez-Odle Nature Park.

Public transport

Accessible with line 350. Timetables and travel information are available in the local tourist office in Val Gardena.

Journey Planner

How to get there

Directions

Val Gardena is located in South Tyrol, right in the heart of the Dolomites. The valley can be reached using the Brenner Motorway (A 22), exit Chiusa. Following the well-marked roads, you should reach Ortisei in about 20 minutes, then S. Cristina and Selva Val Gardena.

Parking

Parking Vallunga La Ciajota

Contacts

Trailrunning Puez

Streda Mëisules 213,39048,Selva di Val Gardena

selva@valgardena.it

+39 0471 777900

http://www.valgardena.it