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Trail running Puez

Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
The Puez circuit is an absolute treat for those who love long trail runs in alpine terrain.
from center
The Puez circuit is an absolute treat for those who love long trail runs in alpine terrain. We go right at the entrance to the Vallunga, taking the path no. 12 through the Chedul Valley to Creispëina Pass. From the beginning, it’s quite steep, partially in steps, until the valley begins to open and becomes gentler and flatter. From Crespëina Pass we continue over the Dolomite High Path no. 2 to the Rifugio Puez, from there we continue to follow the High Path no. 2 until it diverges in path no. 16, which brings us back to Vallunga.
Itinerary
We go right at the entrance to the Vallunga, taking the path no. 12 through the Chedul Valley to Creispëina Pass. From the beginning, it’s quite steep, partially in steps, until the valley begins to open and becomes gentler and flatter. From Crespëina Pass we continue over the Dolomite High Path no. 2 to the Rifugio Puez, from there we continue to follow the High Path no. 2 until it diverges in path no. 16, which brings us back to Vallunga.
Distance 15.5 Km
Duration 5h:17 min
Ascent 1146 m
Descent 1146 m
Highest point 2529 m
Lowest point 1617 m
Details
Overview

Running shoes with non-slip sole.

Suitable outfit for the season.

Trail-running backpack with drink.

Surrounded by the magnificent Dolomite peaks of the Puez-Odle Nature Park.

Accessible with line 350. Timetables and travel information are available in the local tourist office in Val Gardena.

Directions
Val Gardena is located in South Tyrol, right in the heart of the Dolomites. The valley can be reached using the Brenner Motorway (A 22), exit Chiusa. Following the well-marked roads, you should reach Ortisei in about 20 minutes, then S. Cristina and Selva Val Gardena.
Parking
Parking Vallunga La Ciajota
Trailrunning Puez
Streda Mëisules 213,39048,Selva di Val Gardena
selva@valgardena.it
+39 0471 777900
https://www.valgardena.it
Trail running Puez: Bildergalerie
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