Yoga at the foot of the Latemar with hike

What makes yoga at the foot of the Latemar so special? It's the silence, the nature and the breathtaking view. Together with yoga teacher Johanna Kompatscher, we hike into the extraordinary Latemar forest. This is known for its high-quality hazel spruce wood, which is well suited for stringed instruments and is sought after by instrument makers from all over the world. In this idyllic setting at the foot of the Latemar, Johanna will guide us through a meditative practice that strengthens and promotes our strength, flexibility and concentration. During the dynamic Prana Flow, we will merge our breath with movement and practice yoga with mindfulness. Start: 10:00 am, entrance visitor centre Lake Carezza at the kiosk | Duration: 2 hours in total, including 1 hour of yoga and a 30-minute walk to Mittersee | Lago di Mezzo and then back | take along a lunch pack and drinks | Equipment: own yoga mat, comfortable clothing, good shoes | Price: Euro 10.00/adult | Number of participants: min. 2, max. 8 | Booking & information: until 05:00 pm the day before the event at the tourist offices, tel. +39 0471 619 500 or online at eggental.com/events. The events start PUNCTUALLY, delays cannot be considered because of the program.