A gentle practice for all levels to harmonize body and mind. Mindful movement and breath create balance between strength and ease.
Petra invites you to explore the balance between strength and ease through mindful movement and conscious breath. As a certified RYT500 teacher from Sand in Taufers, with extensive training in India, Petra brings her deep connection to yoga into each class. Her guidance is clear and caring, allowing for a safe and personal practice. She holds space with sensitivity, so each student can follow what the heart needs in that moment. Small impulses inspire beyond the mat – honest, sometimes bold, sometimes gentle, but always heartfelt.
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