This morning yoga and movement session offers a calm and gentle start to the day. Through slow, flowing movements, the body gradually awakens and finds its rhythm. The focus is on breathing, body awareness and a mindful first connection with the mountain environment.
The session takes place in a relaxed atmosphere and is suitable for all participants, regardless of prior yoga experience. The intention is to leave everyday routines behind and begin the day without rush, with presence and ease.
All exercises are adapted to the group and carried out without any focus on performance.
Format & Character
Duration: approx. 60–90 minutes
Character: calm
Location: Lake Sulden
Focus: mobility, breathing, mindful start to the day
Unfortunately this event is already sold out
Event dates overview
06 Jul 2026 – 06 Jul 2026
Ticket & Registration required
06 Jul (Mon)
07:00 - 08:30
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Everything you need to know
7:00 AM | Tourist Information Office Sulden, Hauptstraße 23, 39029 Sulden (BZ), Italy
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