Experiences in Meran/Merano

From the head of the valley in S. Maddalena, this 4 km trail gently ascends via Ackerle to bridge "Weider Brücke". Along the way are views of farms, snowy slopes and the Dolomites – a calm and scenic link towards S. Martino.

Starting point:Val Casies Valley – S. Maddalena, Head of the Valley 1465 m
Duration: 1 hour 10 min.
Difference in altitude: 238 m
Length of the tour: 3,3 km  
Descent: via the ascent route or along the squirrel path (No. 49a)
Difficulty: easy

A beautiful panorama tour across the Aschtalm, Pfinnhütten, Pfinnscharte and Hoher Mann

Starting point: Head of the valley in St. Magdalena in the Gsieser Valley 1465 m
Descent: back via the ascent route
Hiking time: ca. 3 ½ hours
Level of difficulty: easy ski mountain that requires some endurance
Altitude difference: 1100 m
Slope exposure: south + east

This approx. 1.7 km section links Kargruben with the sports field in S. Martino. The trail runs through open terrain, is completely flat and offers a gentle, enjoyable connection through the wintry valley landscape – ideal for relaxed sessions with wide views.

Start/arrival: Tourist information office in Monguelfo
Total length: 16 km
Return: circular route
Difficulty: hard
Difference in altitude. 365 m
Surface: 12.3 km asphalt, 3.6 km gravel and natural trail

This 1.5 km section leads gently uphill from the sports field in S. Martino to Preindl. Surrounded by open landscapes and wide valley views, it offers a pleasant link for relaxed cross-country skiing.

Several sections of the Pilgrim's Way Cammino di Santiago cross South Tyrol and are convincing for the variety of scenic attractions, but also for the many well-preserved reminders of the pilgrimage era along the way. You start in Monguelfo and walk to Valdaora, from there to Nessano and finally to Brunico.
Difference in altitue ascending: 441m
Difference in altitude descending: 695m
Length: 21,2 km
Walking time: 05h 51min

The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.

The Val Casies Valley has exceptionally many beautiful alpine pastures; most of them offer refreshment opportunities. The Val Casies Valley Almweg 2000 path, as its name suggests, runs at an elevation of 2,000 metres- as is signposted. The pathway offers an expressive view of the entire Val Casies Valley.

From S. Maddalena to the Gsieser Törl, from there as a circular hike along Almweg 2000 via the Weißbachalm to St. Magdalena. 

Starting point: Val Casies Valley / S. Maddalena head of the valley (1465m)
Length: 18 km 
Descent: circular hike
Distance: 06:00 h 
Difficulty level: medium 
Height difference: 740 m 
Information: www.suedtirolmobil.info - Lin. 441

This approx. 20 km route runs along one continuous side of the Val Casies Valley – from Monguelfo to S. Maddalena. The trail passes quiet forests, open meadows and traditional farms, offering frequent views of the Dolomites. With connections to Tesido and Monguelfo, it’s also ideal for varied round tours.

This 2.5 km section connects the Binta Pub with Hotel Tyrol and runs through open parts of the valley without entering any forest. Following the Gsieserbach stream, the trail shifts between flat stretches and gentle undulations – a particularly pleasant segment with constant views of the surrounding winter landscape.

Easy hike along the nature trail

Starting point: various entrance points all along the valley
Distance: 35 km
Descent: circular hike
Walking time: 09:30 h
Difficulty: easy*
Difference in altitude: max 797m
Information: *it is recommended to only walk parts of the route | www.suedtirolmobil.info - Lin. 441

Unlimited hiking pleasures: along the Pidig Stream to the Kradorfer Alm

Starting point: Head of the valley at St. Magdalena in the Gsieser Valley 1465 m
Distance: 2,5 km
Descent: back via the ascent route
Hiking time: 60 minutes
Level of difficulty: easy
Altitude difference: 239 m
Toboggan run: easy

The 2.5 km circuit near S. Maddalena is perfect for beginners, those returning to skiing, or anyone seeking a peaceful and scenic circuit. Alternating sunny stretches, woodland and open areas – all embedded in the calm of the head of the valley.

This 1.5 km section leads straight from the sports field in S. Martino through the Val Casies Valley to bridge "Weider Brücke". On one side lie rustic farms, on the other a quiet forest strip – a short, flat link with rural charm.

This especially peaceful 1.5 km section links Durnwald with the farm "Untersinnerhof". It follows the Gsieserbach stream almost entirely flat through a quiet winter landscape – ideal for a short break and panoramic enjoyment.

Nordic Hero Champ - for athletes
90 km in 2 days

1) Sesto, S. Vito - end of the Fiscalina Valley - Dobbiaco - right to Lake Dürrensee, on the way back left - Nordic Arena
2) Nordic Arena - Villabassa - Braies, Ferrara - Monguelfo - Head of the valley Val Casies Valley.

One route per day; both routes within 7 days. In total: 90 cross-country skiing kilometers must be completed.

The route and time must be recorded by the runner via a GPX app or GPX watch.

Within the same day the link and screenshot must be sent by mail to info@gsieser-tal.com.

Note: In Monguelfo the connecting route to the Val Casies Valley can only be reached on foot through the village. The timekeeping will be stopped in Monguelfo/exit center in the meantime and will be activated again in Monguelfo/start Val Casies Cross Country track.

The classic Val Casies Valley ski and snowshoe hike through the Pfoital and to the Hochkreuzspitze

Starting point: Head of the valley in St. Magdalena in the Gsieser Valley 1465 m
Hiking time: 4 ½ hours
Level of difficulty: moderate – difficult; for average skiers, the route offers a wide and open terrain with only a few steep slopes that only require extra caution following fresh snow
Altitude difference: 1274 m
Slope exposure: southwest

An insight into life on the border in earlier times

Starting point: Val Casies / S. Maddalena fondovalle (1465m) Mudler Distance: 17,5 kmDescent: circular hike Walking time: 07:00 h Difficulty: difficult Difference in altitude: 1278 m Information: www.suedtirolmobil.info - Lin. 441  

This 1.5 km section starts from the head of the valley at S. Maddalena and leads towards Ackerle to the farm “Waldsamerhof”. The trail ascends slightly and winds through peaceful winter scenery with a stunning view of the Dolomites – a scenic transition with alpine flair.

From bridge "Weider Brücke", this moderately difficult section leads past traditional farms, gently ascending along the Gsieserbach stream to S. Maddalena. After the village centre, the trail continues to the valley head – an authentic nature experience amid mountain scenery.

Nordic Hero Champ - for athletes
90 km in 2 days

1) Sesto, S. Vito - end of the Fiscalina Valley - Dobbiaco - right to Lake Dürrensee, on the way back left - Nordic Arena
2) Nordic Arena - Villabassa - Braies, Ferrara - Monguelfo - head of the valley Val Casies Valley.

One route per day; both routes within 7 days. In total: 90 cross-country skiing kilometers must be completed.

The route and time must be recorded by the runner via a GPX app or GPX watch.

Within the same day the link and screenshot must be sent by mail to info@gsieser-tal.com.

Note: In Monguelfo the connecting route to theVal Casies Valley can only be reached on foot through the village. The timekeeping will be stopped in Monguelfo/exit center in the meantime and will be activated again in Monguelfo/start Val Casies Cross Country track.

This 1.5 km section connects the farm "Untersinnerhof" with the Binta Pub, running through open valley stretches. The flat route and open views make it a pleasant and easy link to ski right in the heart of the Val Casies Valley.

Between the Brückenwirt and the farm “Untersinnerhof”, this 2 km section in Colle runs alongside the Gsieserbach stream. Its flat course, proximity to the water and surrounding winter silence create a particularly atmospheric experience at any time of day.

Tranquil low mountain hike – clockwise through meadows and woods of the Taistner Unterrain

Starting point: crossroad 100 m after the Hotel Alpen Tesitin in Taisten
Altitude difference: 260 m
Hiking time: 2 to 3 hours
Level of difficulty: easy and ideal terrain for snowshoe hiking
Important: Orientation in forest difficult when leaving marked path
Please note: this is only a snowshoe hike
Rest point: mountain restaurant Mudler Hof

This 5 km section connects the sports field in S. Martino to Hotel Tyrol in Colle via Preindl. The trail undulates through open scenery and along forest edges, always offering wide views of the Val Casies Valley – a varied connection between two villages.

This approx. 3 km section starts at Hotel Tyrol in Colle and leads in varied terrain across open stretches, forest edges and fields to Kargruben. A tunnel allows skiers to cross to the other side of the valley – a scenic and easy route towards S. Martino.