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    In Zuid-Tirol zijn er plaatsen en locaties die een bijzondere energie uitstralen. Luister goed naar jezelf in de stilte van het bos, op de hoge uitzichtpunten of achter kloostermuren, en vind hernieuwde energie.

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    Churches & Monasteries
    Marienberg Monastery
    Mals/Malles, Vinschgau/Val Venosta

    Marienberg Abbey above Burgeis/ Burgusio dates back to the 12th Century. The highest located Benedictine abbey in Europe is situated at an altitude of 1,340 m a.s.l., since 900 years monks live here according to the rules of Saint Benedict of Nursia. Today, the main hall displays impressions about the daily life of the monks marked by Benedict's credo ora et labora. The exhibition displays also beautiful paintings such as the Romanesque Crypt frescoe with its unique depiction of angels.

    Special exhibitions:

    - Marienberg in front of and behind the lens
    - Maria

    Guided Tours
    All information about guided tours and timetables can be found at https://www.marienberg.it/en/museum/guided-tours.html.

    Places to See
    The Witches’ benches
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The Witches’ Benches The resting place of the Sciliar/Schlern witches on the Bullaccia/Puflatsch mountain is a truly mythical location. Starting point: Alpe di Siusi/Seiser Alm

    Culture & Attractions
    Beimstein Knott
    Meran/Merano and environs

    The Beimstein Knott knoll is particularly impressive for its stunning view overlooking the village of Vöran/Verano.
    The new “Attimo” installation on the red rock here is comprised of five chairlift seats placed in a row, representing an imaginary chairlift.
    The artists: architects Verena and David Messner

    This "Knott" is one of the three "tuff knolls" (Rotstein, Beimstein and Unterstein Knott), they are of volcanic origin and are unparalleled in South Tyrol.

    The Beimstein Knott is part of the new circular hike Knottnkino³.

    Places to See
    Karlotten Kofel
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm
    Not far from Seis, there is a hushed spot with a view beyond compare: The Karlotten Kofel hill. At the highest point of the volcanic rock and at the foot of the shimmering red porphyry of the mountain face, the incredible view opens out onto the mighty massif of the Schlern - and no less than seven chruch towers! Through the heat of the lava and the exceptionally sunny location, the vegetation here is surprisingly Mediterranean.
    Places to See
    Earth pyramids Ritten
    Bolzano/Bozen and environs

    The Renon earth pyramids are the highest and the most aesthetically pleasing in Europe. Earth pyramids are a phenomenon of erosion. They originate where ice-age glaciers have deposited moraine clay in valleys. When it is dry, it is rock-hard. If it comes into contact with water, it turns into a clayey pulp that flows down into the valley. However, when protected from the rain by large stones, the clay remains dry and hard. Only the part around the stone erodes. This is how earth columns are formed and become higher each time it rains. If the top stone falls off the peak, the column is certainly doomed to a quick decline because the clay is exposed to the rain and then carried away by it. The earth pyramids on the Renon can be marvelled at in three ravines: in the Rio Fosco valley between Longomoso and S. Maria, in the Rio Rivellone valley below Soprabolzano and in the valley of the Rio Gasterer at Auna di Sotto.

    Places to See
    Place of Spiritual Energy St. Hippolyt in Naraun/Narano
    Meran/Merano and environs
    The hill of St. Hippolyt in Naraun, a fraction of the municipality of Tisens/Tesimo, forms the highest point of the plateau. Due to its striking appearance and its breathtaking panoramic view, it is not only a popular destination for excursions, but has also radiated a special atmosphere on people since time immemorial. 

    The first traces of settlement date back to the Neolithic Age, i.e. the 4th millennium BC. Since that time, the hill has been continuously settled or at least visited. In addition to small finds such as arrowheads, knives, garment clasps and various tools, numerous house foundations and an Iron Age fire sacrifice site from the 4th-2nd century BC have been found, giving us insight into the life and cults of the former inhabitants.

    The numerous circular shells cut into the rock, so-called shell stones, still pose a mystery to us, and their function has not yet been clarified. Also puzzling is the scoring of a beautiful spiral that is hardly visible today. It is located on a rock slab ground smooth by the glacier near the pond at the foot of the hill (Narauner Weiher), directly on the path to the hill of St. Hippolyt. 

    Today, the little church of St. Hippolyt, first mentioned in 1288 but certainly older, dominates the hilltop. It shows how much this place retained its mystical attraction for people even in Christian times, although other rituals took hold. 
    One of these important rituals was certainly the weather ringing, the task of which the sacristan of St. Hippolyt had to fulfil. During heavy summer thunderstorms, however, the exposed nature of the hill repeatedly led to accidents, which is why the church of St. Hippolyt was nicknamed "Zum bösen Segen" ("To the evil blessing"). As late as 1925, a sacristan couple was killed by lightning, which is commemorated by a memorial plaque inside the church. 

    Whether due to the lonely location of the sparsely overgrown hill, its long history or the vastness that can be seen here, there is no doubt that the hill of St. Hippolyt in Naraun with its church possesses a special aura that invites people to inner contemplation and makes it a place of spiritual energy. 
    It is also for this reason that the path of reflection to the Luminous Rosary and in memory of Pope John Paul II was built in 2010, leading from the car park at the foot of the hill to the church.
    Churches & Monasteries
    Pilgrimage Maria Weißenstein
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    At an altitude of 1520m, Pietralba is the most significant place of pilgrimage in South Tyrol and among the region’s popular destinations, especially since the visit of Pope John Paul II in July 1988. Highlights include the large monastery and its collection of votive.

    Culture & Attractions
    Sitzkofl
    The South Tyrolean Wine Road

    This viewpoint behind the St. George Church in Graun offers splendid views of Penon and the Adige valley.

    Culture & Attractions
    Hutvillage Fane
    Brixen/Bressanone and environs

    The Fane Alm is a mountain pasture village, located above Valles/Vals at a sea level of 1739 m.

    Places to See
    Men of Stone "Stoanerne Mandln"
    Meran/Merano and environs

    Hiking up to see the Stoanernen Mandln, which translates roughly to ‘Men of Stone’, is quite a popular excursion.

    The stone men are located atop a remarkable knoll on Alpine pasture and tower at an elevation of 2,000 metres above the municipality of Tschögglberg mountain plateau, looking out over the Sarentino Alps. Human figures made of stone such as these can also be found in other parts of South Tyrol: they served as a landmark frequently or were simply built by shepherds to pass the time.

    Prehistoric flint tools and stone carvings have been found at the Stoanernen Mandln, however, demonstrating that this stone knoll has served as a passage from the Adige Valley into the Sarentino Valley for millennia.

    Mythology and Witchcraft:
    Myriad tales are linked to this place. In early modern times, people believed witches met with the devil up there, celebrating wild festivals, changing the weather, and sending strong thunderstorms down into the valley.

    Tip: Sunrise and sunset hikes.

    Churches & Monasteries
    Holy Spirit Church
    Prettau/Predoi, Ahrntal/Valle Aurina

    The Holy Spirit Church is the oldest church of the Ahrntal valley. The church is situated at the furthest reaches of the Ahrntal valley., leaning against a large rock. It was built around 1455, and was enlarged and converted to its current form in the 16th century. The Holy Spirit Church is a sacred place, partly through its history and partly through many pious believers of many generations. It is not known when the first church was built for the many travelers who used in particular the Krimmler Tauern as a passage to get in the Pinzgau and Salzburg. It is sure that cardinal Nikolaus Cusanus of Brixen/Bressanone dedicated the church and the cemetery in 1455.This was necessary for the people who freezed to death passing the Alps or who died in another way, or for the miners of the Prettau/Predoi copper mine. In 1500 the church was extended. In the last 10 years much restauration work has been carried out. Unfortunately, many pieces of art have been removed for security reasons. Even the pilgrimage image was removed for some years, but it returned in 1981 to the church, protected by a safe and underlined in its importance by a corona.

    Centuries ago - starting from the "Schliefstein" - a particularly positive energy was found here. That is why the legendary Holy Spirit Church was built. According to the conviction, one could strip away one's sins by walking through the narrow gap between the church and the large "Schliefstein". And so, the place around the church and the stone is still a well-known and popular place of power.

    Culture & Attractions
    Rastenbach Gorge
    The South Tyrolean Wine Road

    Approaching the Rastenbach gorge, on your way down from Altenburg/Castelvecchio to Lake Kaltern, it suddenly gets really cool and dark. Your steps become more cautious, as if you’re being careful not to disturb the peace. Silently, you look around and enjoy the wonderfully refreshing ambiance. How reassuring to know that the wooden stairs and bridges are reinforced and properly secured. When you get to the bottom of the trail, you are welcomed by a sunny field and Lake Kaltern.

    Places to See
    Hill Castelfeder
    The South Tyrolean Wine Road

    The fertile terrace between Auer/Ora, Neumarkt/Egna, and Montan/Montagna is an ancient cultural landscape. Castelfeder was the center of human existence in the south of South Tyrol for thousands of years. There are traces of settlements from the Stone and Bronze Ages. The remains of a castle complex, the legendary fertility chute and the walls of the Barbara Chapel bear witness to a mystical past. Also, Raetians, Romans, and other tribes who settled in the area around the hill retreated to the 400-meter-high hill in troubled times and left their traces.

    After the fall of the Western Roman Empire, the Byzantine Empire had Castelfeder refortified as a bastion against the Germanic tribes shortly after the year 500. On this "acropolis," hundreds of people could find refuge together with their cattle and supplies. The last remains of the 500-meter-long ring wall of this largest fortress of the Adige Valley are the "Kuchelen," whose construction resembles the city wall of Constantinople.

    Because of the Mediterranean vegetation, the area was called the "Arcadia of Tyrol" by romantic poets. The Castelfeder hill is important not only from an archaeological and historical point of view, but also from an ecological one. Thus, a zone with an area of about one hundred hectares was placed under landscape protection as a biotope years ago. Due to the Mediterranean climate, it is particularly mild on the hill as early as March. Today, Castelfeder is home to some animals that have become rare in Europe. The biotope's flora and fauna can be explored on the nature discovery trail.
    Culture & Attractions
    Music balcony Naturno
    Naturns/Naturno, Meran/Merano and environs
    The Naturno Music Balcony was newly opened in 2020 and reveals a wonderful view of the Vinschgau Valley. Furthermore, you can admire the imposing mountain range opposite and Juval Castle, the summer residence of extreme mountaineer Reinhold Messner.
    The new attraction is located just a few minutes' walk from the Unterstell mountain station (heading west).
    Together with the Unterstell viewing platform, which faces east towards Merano, the Naturno Music Balcony forms a panoramic view of Naturno and its surroundings that is well worth seeing.
    The percussion ensemble of the music band of Naturno has recorded a piece for the opening of the music balcony, in which music is played only with clapping.
    Churches & Monasteries
    St. Hippolyt's Church in Naraun/Narano
    Meran/Merano and environs

    [[For the "Gasthaus Hippolyt: https://gasthaus-hippolyt.it, Tel. 0039 0473 42 00 37]]

    The St. Hippolyt church in the north of the municipality of Tisens/Tesimo, near the village of Völlan/Foiana and above Lana, dominates the hill of St. Hippolyt in Naraun/Narano, which is visible from afar. 

    This is not only a popular and easily accessible excursion site, whose panorama from the mountains of the Texelgruppe all the way down to Bolzano is second to none, but also an ancient settlement and cult site. Finds of Neolithic arrowheads, blades and mortars show that people were already living here in the 4th millennium BC, almost 6,000 years ago, making it one of the oldest prehistoric settlement sites in South Tyrol. There is also evidence of a prehistoric sanctuary on the hill.

    The little church of St. Hippolyt was first mentioned in 1288, but is probably much older - not least because of its rare patron saint. Parts of the nave walls and the offset round apse still bear witness to the Romanesque church. The two pointed-arched slit windows and the likewise pointed-arched entrance door with rosette in the west were created during reconstruction work in the Gothic period. Towards the end of the 17th century, the tower was added (a votive picture from 1679 still shows the church without a tower, but with a choir bell wall). The bell was cast in 1566 by Simon Hofer and is thus the oldest surviving bell in the parish. The barrel vault in the nave was inserted in 1762 (see date on the triumphal arch). 
    Inside the church, the altar and the pulpit date from the 2nd half of the 17th century, the statues of St. Isidore and St. Roch, as well as the image of St. Hippolytus from the 2nd half of the 18th century. 

    As Saint Hippolyt is also venerated as the patron saint of the weather, ringing the bells in thunderstorms were once part of the duty of the sacristan of St. Hippolyt in Naraun. Due to the exposed location of the church, however, lightning strikes occurred time and again. Since the 17th century, no fewer than six deaths during weather ringing have been recorded in the parish's death register, which is why the little church was given the nickname "Zum bösen Segen" (to the evil blessing). 

    The church is only open on certain holidays. However, the hill offers a wonderful panoramic view all year round.

    The path of reflection to the Luminous Rosary and in memory of Pope John Paul II, built in 2010, leads to the church. Six bronze reliefs with the mysteries of the Luminous Rosary and a portrait of the deceased Pope await the pilgrim on the way. They are works by the artist Robert Giovanazzi from Merano, which were realised by the art founders Stefan and Vinzenz Dirler, natives of Prissian/Prissiano.

    Places to See
    Menhire e coppette (Schalensteine)
    Meran/Merano and environs

    In front of the Lagundo Tourist Office near Merano (Meran) there are exact replicas of Menhirs (tall, upright stones) discovered during excavations of the area in the 1990s. The stones form part of the remnants of a cult originating from the Illyrian and Ligurian settlement 3,000 years ago. The petroglyphs found on the stele are similar to the design of the tattoos found on the skin of Ötzi the Iceman. The originals are preserved at the Civic Museum in Bolzano (Bozen).

    Places to See
    Gilfenklamm Gorge
    Sterzing/Vipiteno and environs

    A nature play in white marble!

    The Gilfenklamm is a gorge in pure white marble and stretches from the village Stange/Stanghe into the Ratschingstal/Val Racines to the hamlet of Jaufensteg/Ponte Giovo. Wooden bridges and runways lead through the canyon and give a spectacular sight to the waterfalls. The primordial power of the water is tangible with all senses. The gorge is protected as a natural monument and is known as one of the most beautiful natural attractions in the Alpine region.

    The runways through the gorge were built in 1896 and just after a few years the unfolded magic attracted numerous visitors. Beetween the great world wars the bridges were left to decay, but were restored in the early 1960s, and have since become a must see of the Sterzing-Ratschings area. The hike through the gorge lasts nearly one hour (1,5 hours with return) and is worthwhile for nature lovers, families and seniors.

    The Gilfenklamm gorge is situated in the Eisacktal/Alta Val d’Isarco valley, close to Ratschings/Racines and the city of Sterzing/Vipiteno. On an established trail you can walk across this charming and breathtaking canyon with its waterfalls cascading into the depth. About 100 years ago the gorge was named after the Austrian emperor Franz Josef, but its name changed so that it is now known as the “Cascate di Stanghe” gorge. During its course, the initially small Rio di Ratschings river turns into a roaring river which has been carving its way through the marble walls for centuries. Experience the forces of nature and the uniqueness of this fabulous natural monument.

    No reservation is necessary. However, it is recommended to avoid the main visiting hours (between 10.00 am and 12.30pm).



    Churches & Monasteries
    St. Valentin Church
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The St. Valentin church surrounded by meadows and fields, with the Schlern massif in the background, the small church of St. Valentin offers a real idyllic scene. The construction is of great historical and artistic value with precious frescos from the 14th and the 15th century. A peculiarity (among others): the painter has tried to include the local landscape as background in its representation of the three Kings.

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