From Obertelfes (1258 m, at the Dorfbrunnen different signposts) follow the signs "Telferalmen" or "Freundalm" first on narrow Höfestrasse up to the Kappelerhof (1353 m), then on the wide paved hiking and tobogganing trail first through meadows and forest in a moderately increasing slope crossroads north-westwards and last again through meadows up to the Freundalm (about 1720 m); from Telfes 1:30 hrs Descent: As ascent in 1:00 hrs (possibly also with the toboggan).