Langlaufen in de Dolomieten

This 1.5 km section leads straight from the sports field in S. Martino through the Val Casies Valley to bridge "Weider Brücke". On one side lie rustic farms, on the other a quiet forest strip – a short, flat link with rural charm.

This section starts from Monguelfo, about a ten-minute walk from the village centre. After a forested stretch, the trail steadily ascends to the Brückenwirt. At nearly 3 km in length, it is of medium difficulty – a scenic and varied connection into the Val Casies Valley.

This approx. 20 km route runs along one continuous side of the Val Casies Valley – from Monguelfo to S. Maddalena. The trail passes quiet forests, open meadows and traditional farms, offering frequent views of the Dolomites. With connections to Tesido and Monguelfo, it’s also ideal for varied round tours.

Cross-country skiing is an alternative to skiing for many winter sports enthusiasts. Ath the foot of the Kronplatz/Plan de Corones, near the sports area in Riscone, a lovely circular trail goes through snow covered fields and meadows. The cross-country trail in Riscone is suitable for beginners as well as for advanced skiers.

There are 3 different slopes:

1. Cross country trail Reiperting - 2.2 km - easy; illuminated on tuesday, wednesday and friday until 8.30 p.m.

2. Cross country trail Reischach - 3.6 km - easy

3. Cross country trail Stefansdorf (complete round) - 5.5 km - easy

This especially peaceful 1.5 km section links Durnwald with the farm "Untersinnerhof". It follows the Gsieserbach stream almost entirely flat through a quiet winter landscape – ideal for a short break and panoramic enjoyment.

Easy trail circuit in Altprags/Braies Vecchia, which is above all sunny. The circuit has almost no incline and is therefore idel for beginners and children.

This 1.5 km section connects the farm "Untersinnerhof" with the Binta Pub, running through open valley stretches. The flat route and open views make it a pleasant and easy link to ski right in the heart of the Val Casies Valley.

This 1.5 km section leads gently uphill from the sports field in S. Martino to Preindl. Surrounded by open landscapes and wide valley views, it offers a pleasant link for relaxed cross-country skiing.

Enjoy cross country skiing on the perfectly groomed circular trail. The round leads in a large loop over the fields near the forest and on the other side of the village of Schmieden/Ferrara. In a sunny location and with almost no incline, the circuit is also ideal for beginners and children. The route serves on one hand as a connection to the cross country ski trail in the direction of "Gasthof Mösslhof" inn, and in the opposite direction as a connection in the direction of the Prags/Braies ski lifts and on to Brückele/Ponticello.

You can find the entrance to the cross country ski trail directly at the Prags/Braies ski lifts. At the beginning the trail leads you a little downhill, then you keep on going straight until you come to a somewhat difficult ascent. Once you have reached the highest point, you are only a few meters  away from Brückele/Ponticello. A dreamy winter landscape awaits you on this section of the trail!

Please note: Due to the temperature fluctuations, there may be icy patches on the tracks!

This section begins in Tesido and winds through wide meadows and light woodland. The route is easy to ski and offers a comfortable link into the Val Casies Valley and towards Monguelfo – ideal for beginners, nature lovers or leisurely scenic tours.

This 5 km section connects the sports field in S. Martino to Hotel Tyrol in Colle via Preindl. The trail undulates through open scenery and along forest edges, always offering wide views of the Val Casies Valley – a varied connection between two villages.

Easy slope, suitable for everyone, from Pfalzen/Falzes to Issing/Issengo.

From bridge "Weider Brücke", this moderately difficult section leads past traditional farms, gently ascending along the Gsieserbach stream to S. Maddalena. After the village centre, the trail continues to the valley head – an authentic nature experience amid mountain scenery.

On the 2000 Plätzwiese high plateau in the middle of the Fanes-Sennes-Prags nature park, where many cross country stars have used this circuit to prepare for Olympic gold, the excellent snow conditions offer wonderful hours on cross country skies. This unique circuit is also recommended for beginners and enthusiasts. Here, where the snowy days tend to start before the first days of December and sometimes last until the last days of March, you can experience peace and nature combined with stunning views of some of the famous peaks of the Dolomites (Hohe Gaisl peak, Monte Cristallo and the Tofane).

Nordic Hero Champ - for athletes
90 km in 2 days

1) Sesto, S. Vito - end of the Fiscalina Valley - Dobbiaco - right to Lake Dürrensee, on the way back left - Nordic Arena
2) Nordic Arena - Villabassa - Braies, Ferrara - Monguelfo - Head of the valley Val Casies Valley.

One route per day; both routes within 7 days. In total: 90 cross-country skiing kilometers must be completed.

The route and time must be recorded by the runner via a GPX app or GPX watch.

Within the same day the link and screenshot must be sent by mail to info@gsieser-tal.com.

Note: In Monguelfo the connecting route to the Val Casies Valley can only be reached on foot through the village. The timekeeping will be stopped in Monguelfo/exit center in the meantime and will be activated again in Monguelfo/start Val Casies Cross Country track.

Between the Brückenwirt and the farm “Untersinnerhof”, this 2 km section in Colle runs alongside the Gsieserbach stream. Its flat course, proximity to the water and surrounding winter silence create a particularly atmospheric experience at any time of day.

There is also the possibility of cross-country skiing in Steinegg|Collepietra. The starting point for the cross-country trail is between Steinegg|Collepietra and Gummer|San Valentino behind the Egger Moos craftsmen's zone at 1,250 m above sea level.
There is the possibility of a shorter and longer loop.

In case of unfavourable temperatures, the cross-country trail may be closed prematurely.

This approx. 3 km section starts at Hotel Tyrol in Colle and leads in varied terrain across open stretches, forest edges and fields to Kargruben. A tunnel allows skiers to cross to the other side of the valley – a scenic and easy route towards S. Martino.

You can find the track entrance right next to the Tuscherhof inn. The slightly rising track leads you directly through the snow-covered winter forest to the Prags/Braies skilifts at Altprags/Braies Vecchia.
From there, you can continue till Brückele/Ponticello.

You can find the entrance to the cross country ski trail on the right side of the Tuscherhof inn. You keep going straight ahead until you come to the connection to the Schmieden/Ferrara circuit. As soon as you have done half of this circular route, the briefly but slighlty rising trail leads you to the Mösslhof inn.

Nordic Hero Champ - for athletes
90 km in 2 days

1) Sesto, S. Vito - end of the Fiscalina Valley - Dobbiaco - right to Lake Dürrensee, on the way back left - Nordic Arena
2) Nordic Arena - Villabassa - Braies, Ferrara - Monguelfo - head of the valley Val Casies Valley.

One route per day; both routes within 7 days. In total: 90 cross-country skiing kilometers must be completed.

The route and time must be recorded by the runner via a GPX app or GPX watch.

Within the same day the link and screenshot must be sent by mail to info@gsieser-tal.com.

Note: In Monguelfo the connecting route to theVal Casies Valley can only be reached on foot through the village. The timekeeping will be stopped in Monguelfo/exit center in the meantime and will be activated again in Monguelfo/start Val Casies Cross Country track.

This approx. 1.7 km section links Kargruben with the sports field in S. Martino. The trail runs through open terrain, is completely flat and offers a gentle, enjoyable connection through the wintry valley landscape – ideal for relaxed sessions with wide views.

This 1.5 km section starts from the head of the valley at S. Maddalena and leads towards Ackerle to the farm “Waldsamerhof”. The trail ascends slightly and winds through peaceful winter scenery with a stunning view of the Dolomites – a scenic transition with alpine flair.

This 2.5 km section connects the Binta Pub with Hotel Tyrol and runs through open parts of the valley without entering any forest. Following the Gsieserbach stream, the trail shifts between flat stretches and gentle undulations – a particularly pleasant segment with constant views of the surrounding winter landscape.

The 2.5 km circuit near S. Maddalena is perfect for beginners, those returning to skiing, or anyone seeking a peaceful and scenic circuit. Alternating sunny stretches, woodland and open areas – all embedded in the calm of the head of the valley.