Mountainbiketochten in de Dolomieten

From the football pitch in St. Martin, this short and easy tour initially takes you along a paved side road with little traffic through the meadows and forests above the village. The route then climbs gently past fields and old farms, offering wonderful panoramic views of the valley below. The tour then ends in the small, idyllic village of Chi Plans. Before going back, it is worth making a short visit to the Cristlá Restaurant & Pizzeria, which is located just a few hundred meters further on from Chi Plans on road 29 towards Untermoi.

Bike Beats Pralongiá is a trail which goes through the meadows downhill from the Pralongiá. It is a medium-easy trail (blue) with a total length of 1120 metres and an altitude difference of 134 metres.

The Alta Badia valley, the green valley at the heart of the Dolomites and a UNESCO World Heritage Site, has been a popular destination for leisure cyclists for years. At first it was racing bike enthusiasts who loved the mountain passes, but nowadays the Dolomites region in South Tyrol is also a magnet for mountain bikers.

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This mountain bike tour can be started from Dobbiaoc/Toblach, San Candido/Innichen, Versciaco/Vierschach and Prato alla Drava/Winnebach.

The Rodaval cycle path is a scenic and enjoyable route that allows cyclists to experience the beauty of the Val Gardena region in Italy. Starting from the picturesque village of Roncadizza, located at an elevation of 1130 meters, the path winds its way along the Derjon stream, providing cyclists with stunning views of the surrounding mountains and valleys.
As you ride along the path, you'll have the opportunity to stop in the charming villages of Ortisei and S. Cristina, where you can explore local shops, restaurants, and cultural attractions. The route is mostly asphalted and easy to navigate, making it suitable for cyclists of all skill levels. However, there are some climbs into the valley that may be challenging for some, so using an e-bike can be helpful.

There's nothing wrong with a bit of fun – it was this motivation which in autumn 2014 broke the ground for the Piz de Plaies trail in San Vigilio. The trail is filled to the brim with jumps and banked curves. It's only a short ride up on the Pedagà-Piz de Plaies cable car before the track winds back down into the valley on a mad series of bends. Not a single section of this trail is straight, so prepare for active riding and leave your fear of steep passages at home. It's a guaranteed buzz! Suitable for true pros and medium-advanced riders.

The Jump Line, a variant of the Cör Trail, is the ideal route for experienced and demanding bikers. Riding through woods and meadows you can fill up on adrenaline while having fun on jumps of various heights and sizes. And to experience all the energy of the descent, easy drops and kickers.

Two FotoTraps, real photographic traps, will immortalize your passage.

This route links Völs am Schlern with Seis am Schlern and leads through variety-packed meadow and forest land at the foot of the Schlern, along well-surfaced bike paths through the Völs hamlets of St. Anton and St. Konstantin, past the idyllic St. Konstantin chapel and the St. Vigil golf course to Seis am Schlern.

With the "Mans Trail" the Bike Beats “menu” offers even more adrenalin. After the Heart, the Eye, the Veins and the Breath, it's time for the Hands. The Trail Mans - in Ladin language hands, of moderate difficulty, calls for a sensitive touch and careful attention while riding along a fun route, where the trick lies in finding the optimal equilibrium between manual technique and balance.

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Panoramic route via Costa dei Nosellari/Haselsberg.

This tour is also suitable for e-bikes.

 

The red trail “Cör” offers a combination of exciting and fun parts, which will make your heart, cör in Ladin, race during the entire ride. Cör is a medium/difficult trail which winds through the woods offering the opportunity for exciting jumps, waves, berms and wallrides. With 1290 m of length and an altitude difference of 142 m, riding your bike on the Cör trail will absolutely get your adrenaline going.

Spectacular Dolomite peaks and legendary mountain passes: The Sellaronda is one of the most beautiful and popular circular routes in the Alps and offers all kinds of exciting options in winter or in summer. One of these is the Sellaronda mountain biking tour. The tour requires a good level of physical fitness and mountain biking experience, because there are some tricky climbs and a few difficult descents to manage. However, for the last few years there has been the option of avoiding some of the particularly steep climbs by using lifts, making it possible to complete the tour in a day.

Following the Sellaronda MTB Tour Anti-Clockwise there is a total height difference of about 1.020 m to be cycled uphill and several descents through single trails or forest roads. Therefore it is more suited to those who enjoy cycling uphill on your MTB or e-bike. The time needed to complete the tour varies according the ability of the biker: from a minimum 6 to a maximum of 9 hours, with a lunch break included.

www.sellaronda-mtb.com

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Starting in San Candido/Innichen you cycle along the Pustertal Valley Cycle Trail to Dobbiaco/Toblach. After crossing the village Dobbiaco you follow the direction of "Costa dei Nosellari/Haselsberg" (on an asphalt road), passing several mountain farms. Past Feichterhof Guesthouse and the Hotel Schopfenhof (refreshment). You follow the Via Monte San Candido/Innichbergstraße way till you reach the Maso Stauder/Stauderhof (refreshment). You cycle on on the Via Monte Versciaco/Vierschachberg way to get to the Restaurant da Kathi/Jaufen (refreshment). Here you follow the way downhill to Prato alla Drava/Winnebach and you return on the Drava Cycle Path to San Candido/Innichen.

Along the round there exits the possibility to interrupt the tour and to ride back to San Candido.

This tour is also suitable for e-bikes.

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A wonderful mountainbiking tour that is not too difficult. The Innerfeldtal valley is impressive for the views of the mighty peaks of the Sexten Dolomites which come ever closer as you cycle along.

This tour is also suitable for e-bikes.

For the sporty ones, who want to earn the panoramic view on the Seiser Alm, we recommend the Bulla variant. This tour is particularly recommended for mountain bikers of a high level, and at the same time it offers the chance to prove your technical skills. It is a difficult route and intended for the absolute professional bikers.

 

The trail “Ödli” is ideal to enjoy the Dolomites in all their beauty. Ödli means eyes in the Ladin language and it is with their own eyes that taking the easiest of the Bike Beats trails, bikers will have the opportunity to admire the magnificent scenery.
The trail extends along the right slope of the Piz Sorega for a total length of 1460 m and an altitude difference of 142 m.

The Family Tour Val d’Anna/Annatal is an ideal tour for families with children. The road, which has very little traffic, has a very gentle gradient and leads past the Col de Flam climbing garden to the Annatal hut, where parents can relax in the sun and the children find super fun playgrounds.

As an alternative option to the Seiser Alm cable car, you can tackle the ascent with pure pedal-power. The advantages: The road is car-free from 9am to 5pm, so nothing can get in the way of the fun. 

A heroic ride through the empire of the Ladin legend Dolasila

She was beautiful, she was brave and she was smart: Dolasila, the Princess of Fanes and a legendary warrior, led her people on the battlefields of what is today the national park Fanes Senes Prags. Her story is packed with magical creatures and glorious victories, with treachery and deceit. Ride through the setting of this Ladin national epic on the Fanes Senes-Tour.

 

 

A Ladin Epic:

In ancient days the high plains of Fanes were ruled by a ruthless king. His beautiful daughter, however, was just the contrary. In a sign of gratitude for her compassion, the dwarfs at the Silver Lake in Canazei rewarded her with a white armour and unfailing arrows that made her invincible. After her first great battle at the Kronplatz the warrior led the Fanes people in a series of victories. Yet Dolasila was also exposed to treachery and deceit – from her enemies, but also from her own people...

 

This mountain-bike or e-bike tour treats bikers to a view of all of the Kings and Queens of the Dolomite mountains, including the Marmolada – Queen of the Dolomites, the majestic Langkofel and Plattkofel, King Laurin and his Rosengarten massif, and the Schlern in all of its legendary might. The route leads from the Eggental Valley to the Fassa Valley and on to the Gröden Valley, followed by a stretch through the Dolomites Region Seiser Alm and back to the set-off point. A little treat in this version of the tour: a great loop via the Langental valley, the Regensburger hut and the legendary St. Jakob church for even more Dolomite flair and enjoyment. Given its length of 105 km, we recommend taking this tour in a few stages. If you opt to use an e-bike, it is possible to cycle the full length in one day, stopping off at one of the countless mountain huts to recharge your bike along the way. You can choose to begin the tour from any one of the valleys it covers.

Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

Spectacular Dolomite peaks and legendary mountain passes: The Sellaronda is one of the most beautiful and popular circular routes in the Alps and offers all kinds of exciting options in winter or in summer. One of these is the Sellaronda mountain biking tour. The tour requires a good level of physical fitness and mountain biking experience, because there are some tricky climbs and a few difficult descents to manage. However, for the last few years there has been the option of avoiding some of the particularly steep climbs by using lifts, making it possible to complete the tour in a day.

Thanks to several chairlifts and cablecars the height difference to ride up by bike is relatively small in the clockwise route of the Sellaronda MTB TOUR. There are several descents on bike trails, which require a medium level of bike practice. The time needed to complete the tour varies according the ability of the biker: generally from 5 to a maximum of 9 hours, lunch break included.

The Alpe di Siusi is probably the most ideal "playground" for bikers who want a relaxed tour combined with breathtaking views of the surrounding Dolomites. Europe's largest high alp offers not only breathtaking panoramas on this tour, but also a great mix of ascents and descents for pleasure bikers.

This line is a more technical and “rocky” version of the Furcia trail featuring sections littered with roots, boulders and carved berms. Suitable for experienced riders who are comfortable handling their bike throughout rough terrain.

Level: medium to difficult

The Odlina track is a variant of the Ödli Trail in the Bike Beats Piz Sorega park.

The route descends through the woods, in flowing curves to rejoin the original Ödli Trail.
Ödli in the Ladin language means eyes. The track, in fact, the easiest of the Bike Beats, is with its of spectacular views a real delight for the eyes.

The Ödli and Cör trails join at 1700 m of altitude to form the last section of the trail, the Avëna blue trail. Like a vein flowing through the last stretch of the forest until it reaches the valley, the blue trail includes an endless series of very exciting and difficult bends where expert bikers can show their skills.
This medium-difficult trail extends for a little more than 2 km and it is the section in the park with the highest altitude difference, 283 m.

This tour is for all those who would like to enjoy the beautiful panorama view, but do not dare to ride up the moderately difficult trail on their MTB and to cycle up over 900 m of altitude. Thanks to the lift support, only a few metres of altitude have to be mastered with your own steam. The last meters, you can expect a nice access with a pleasant incline, up to the Resciesa alp.

The Bridge Line is a variant for the last section of the Avëna Trail. The path that descends along the last stretch of wood on the slope of Piz Sorega has a spectacular view of the town of San Cassiano.

This difficult but breathtaking circular tour starts in St. Vigil and takes you into the Fanes-Sennes-Prags nature park. From St Vigil, the cycle path leads along the river through the forest with a moderate ascent to the Lavarella mountain hut. From there, the route becomes steeper up to Fanes alpine pasture, where a breathtaking view of the Dolomites awaits you. From the pasture, the route continues past further alpine huts and lakes up to Lake Limo, the highest point of the tour. You then cycle through the Great Fanes Valley and then starting from the Col de Locia, a difficult descent to the Capanna Alpina begins - here you may have to dismount and carry your mountain bike. From the Capanna Alpina, continue to St. Kassian and then ride along the cycle path to Zwischenwasser and from there back towards St. Vigil.

 

Demanding and varied circular tour on San Vigilio local mountain. Includes some the most peaceful routes to one of the most highly developed mountains in the region. Tip: You should not forget to include a visit to the MMM Corones (Messner Mountain Museum)!

 

 

The Resciesa tour is a moderately difficult tour with rewarding panoramic views.
The consistently steep gravel road leads from Ortisei through the Resciesa forest to the Resciesa area. Due to its characteristic steep incline and treacherous descent, this tour is only recommended for experienced bikers with good physical condition. The effort of the 900 m of ascent is rewarded on the Resciesa alp with a breathtaking view of the Dolomites.