Przejdź do treści

dodano do ulubionych

usunięto z ulubionych

Coś poszło nie tak! Wystąpił problem. Spróbuj ponownie

Twoje konto jest właśnie tworzone

Twoje konto zostało pomyślnie utworzone i jesteś teraz zalogowany

Zalogowałeś się pomyślnie!

Twoje konto zostało pomyślnie utworzone, ale nie mogliśmy zalogować Cię automatycznie

Jesteś wylogowany

Filtr
Wybrane filtry
    Poziom trudności
    Czas trwania
    Odległość w km
    Interesujące miejsca
    Shops
    Golf

    Warto zobaczyć Południowy Tyrol

    Zamki i pałace, muzea, sztuka, skarby historyczne i współczesne miejsca. Te atrakcje i zabytki są również częścią udanej podróży odkrywczej przez Południowy Tyrol.

    Wyniki
    Places to See
    Hunter's Memorial of Raas
    Natz-Schabs/Naz-Sciaves, Brixen/Bressanone and environs

    The hunter’s monument was erected in 1968 on the Mesnerbühel by the hunters of Natz.The column was carved out of an old chestnut tree trunk. The inscription reads: „It is the hunter’s honour to protect and tend the game.“

    Places to See
    Tschon Stoan stone
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    Tschon Stoan One day, long ago, the wizard Hans Kachler was very angry and threw an immense stone, the Tschon Stoan, from the highest peak of the Sciliar/Schlern mountain on the Seiser Alm. That’s how the legend goes. Starting point: Seis am Schlern

    Places to See
    Reinbach Waterfalls
    Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

    An impressive drama of nature is offered by the three Rio di Riva waterfalls which can be reached starting out from the hamlet of Bad Winkel. The Rio di Riva waterfalls are located in the Vedrette di Ries-Aurina Nature Park and offer an impressive view of nature above all else in the summer. Fed by melted snow, the Rio di Riva plunges in three cascades over the rock cliffs into the depths, making it possible for visitors to experience the power of water with all of their senses. 

    The St. Francis'Path with the 10 meditational spots lines the path of the Reinbach waterfalls up to the Franziskus and Klara chapel.

    Walking time from the starting point "car park Cantuccio/Winkel; Wasserfallbar":

    - until the 1st waterfall approx. 20 minutes - 40 m altitude difference -
            up to the 1st waterfall suitable for baby stroller

    - o until the 2nd waterfall approx. 40 minutes - 140 m altitude difference

    - o until the 3st waterfall approx. 55 minutes - 170 m altitude difference -
            from here you can return with the Fly-Line possible www.fly-line-wasserfall.eu

    - o until the Franziskus and Klara chapel approx. 75 minutes - 300 m altitude difference

    Way back:

    For the way back you can use the same trail or from Gasthof Tobelhof (near 3rd waterfall) on the hiking trail 2A in the direction of Sand in Taufers back to the starting 

    Places to See
    Biotope Sommersürs in Viums
    Natz-Schabs/Naz-Sciaves, Brixen/Bressanone and environs

    Once you are here, take a hike through the Sommersürs biotope, also called Samesirs, located in a basin between the villages of Naz and Fiumes/Viums. The small habitat of little more than 2 hectares is a biotope of diverse fauna and flora. It is an invaluable refuge for numerous aquatic insects and birds, along with amphibians and reptiles. Cattail, sedge, and marsh clover populate the shallow lake shore.

    Other nature habitats in the Natz-Schabs holiday region include Raiermoos, Zussis and Laugen.

    The tour leads through the village of Natz and then turns right onto the Villages round trip [Dörferrunde] through the Fruhnwald forest up to the Waldertor viewpoint. Past Viums and the Viummer Kreuz cross, the route leads mainly through forest paths up to Schabs. Continue through the village trip through forest and later through orchards and then go left along the Villages round trip, up to the Flötscher Weiher pond. At the Seehof Hotel, cross the road and continue through meadows and woods, always
    along the signposted road to Raas. Continue through the cultural grounds passing the water reservoir back to the street towards Natz. Follow the street to the right, at the Laugen sports field following the sign Dörferrunde. From here, the Villages round trip leads back to the starting point.

    Places to See
    Gilfenklamm Gorge
    Ratschings/Racines, Sterzing/Vipiteno and environs
    A nature play in white marble!The Gilfenklamm is a gorge in pure white marble and stretches from the village Stange/Stanghe into the Ratschingstal/Val Racines to the hamlet of Jaufensteg/Ponte Giovo. Wooden bridges and runways lead through the canyon and give a spectacular sight to the waterfalls. The primordial power of the water is tangible with all senses. The gorge is protected as a natural monument and is known as one of the most beautiful natural attractions in the Alpine region.

    The runways through the gorge were built in 1896 and just after a few years the unfolded magic attracted numerous visitors. Beetween the great world wars the bridges were left to decay, but were restored in the early 1960s, and have since become a must see of the Sterzing-Ratschings area. The hike through the gorge lasts nearly one hour (1,5 hours with return) and is worthwhile for nature lovers, families and seniors.

    The Gilfenklamm gorge is situated in the Eisacktal/Alta Val d’Isarco valley, close to Ratschings/Racines and the city of Sterzing/Vipiteno. On an established trail you can walk across this charming and breathtaking canyon with its waterfalls cascading into the depth. About 100 years ago the gorge was named after the Austrian emperor Franz Josef, but its name changed so that it is now known as the “Cascate di Stanghe” gorge. During its course, the initially small Rio di Ratschings river turns into a roaring river which has been carving its way through the marble walls for centuries. Experience the forces of nature and the uniqueness of this fabulous natural monument.

    No reservation is necessary. However, it is recommended to avoid the main visiting hours (between 10.00 am and 12.30pm).



    Lakes, cascades
    Lake Radlsee
    Vahrn/Varna, Brixen/Bressanone and environs
    Wild stories are around the Radlsee. Is it actually connected underground to Lake Durnholzer and the Mediterranean? Is it really a wheel of devouring and gauntlet-bearing sea:
    Places to See
    Father Joachim Haspinger monument
    Gsies/Valle di Casies

    Father Joachim Haspinger, also called "The warlike Capuchin", was born in 1776 in Val Casies Valley. After completing his studies, he entered the Capuchin Order and in 1809 he participated in the Tyrolean battles for freedom. Alongside of Andreas Hofer he fought at the Bergisel against the French and Bavarian troops. In his honor, a monument was erected in the village square of his birthplace St. Martin.

    Places to See
    Old Linden Tree in Aicha
    Natz-Schabs/Naz-Sciaves, Brixen/Bressanone and environs

    An old linden tree stands near the walls of the cemetery enclosing the Church of St. Nikolaus. Standing 22 m tall with a treetop of 17 m and a trunk measuring 6.25 m in diameter, the old tree dominates this idyllic spot. Since the trunk is broken and is held together with iron rods, the age of the tree can no longer be determined although it is believed to be a few hundred years old.

    Lakes, cascades
    Entrance Alta Via di Merano at Monte S. Caterina/Katharinaberg
    Schnals/Senales, Meran/Merano and environs
    From Katharinaberg/Monte S. Caterina to Mountain pasture EishofRoute description

    The Merano High Mountain Trail climbs upwards along a forest slope overlooking the mountain village of Monte S. Caterina/Katharinaberg and is accessible by car and bus. The bus stop is in the village itself and there is also an unattended car park that is free of charge. From there, follow the trail signposts until you reach the Merano High Mountain Trail. Continue upwards along the road as far as Montferthof farm (1,471 m a.s.l). Just after the farm, staying on the trail, cross the steep arid slopes with their unassuming flora. Passing through meadows, meandering up and down along the trail, you soon reach the distinctive turn into Pfossental valley. The trail drops slightly along an extended forest slope. Care should be taken in the tunnel valley due to falling rocks - even without rain or the like! After passing Infanglhof farm you will reach the road, stay to the right of it and the trail continues upwards to the next inn. Gasthof Inn Jägerrast (1,693 m a.s.l), at the end of the public road, is a very popular spot with hikers. A wide trail continues on through a sparse forest into Pfossental valley. If you are watching closely, you might spot the chamois on the opposite side of the valley or a golden eagle that is casually flying through the canyon, as their nests are in the valley cliffs. Having passed a wayside shrine, after a distinctive right turn in the trail, you will see the Mountain pasture Mitterkas (1954 m a.s.l) and further along the Mountain pasture Rableid (2,004 m a.s.l). After these two possible stops, the trail continues through a Larch forest. Further on, you come to the Mountain pasture Eishof (2,071 m a.s.l). Rising up from here, you will see the striking Hohe Weiße (3,278 m a.s.l), its name taken from the bright limestone, and to the left of the valley, the Hohe Wilde (3,480 m a.s.l) with its dark rock.

    Places to See
    Stone Man "Stoanerne Mandln"
    Sarntal/Sarentino, Meran/Merano and environs

    Hiking up to see the Stoanernen Mandln, which translates roughly to ‘Men of Stone’, is quite a popular excursion.

    The stone men are located atop a remarkable knoll on Alpine pasture and tower at an elevation of 2,000 metres above the municipality of Tschögglberg mountain plateau, looking out over the Sarentino Alps. Human figures made of stone such as these can also be found in other parts of South Tyrol: they served as a landmark frequently or were simply built by shepherds to pass the time.

    Prehistoric flint tools and stone carvings have been found at the Stoanernen Mandln, however, demonstrating that this stone knoll has served as a passage from the Adige Valley into the Sarentino Valley for millennia.

    Mythology and Witchcraft:
    Myriad tales are linked to this place. In early modern times, people believed witches met with the devil up there, celebrating wild festivals, changing the weather, and sending strong thunderstorms down into the valley.

    Tip: Sunrise and sunset hikes.

    Lakes, cascades
    Vernagt reservoir - altitude training
    Schnals/Senales, Meran/Merano and environs

    Altitude training canoeing & kayaking on the Vernago lake

    The lake in the midst of the three thousand metre peaks is characterised by its unique turquoise-green colour, especially in summer, which is caused by the glacier cut in tzhe water. It is not for nothing that national teams have been training on the Vernago lake for years.

    A welcome guest for example is Antonio Rossi, three-time Olympic Champion and multiple Canoe World Champion.

    With its location at 1,700 metres above sea level and marked rowing routes of various lengths, the lake offers ideal conditions for optimal altitude training

     

    The reason for the perfonmance-enhancing effect of altitude training is easy to explain: The lack of oxygen at high altitudes forces the human organism to adapt. This affects primarily the respiratory system, the cardiovascular system and the blood.

    Lakes, cascades
    Vernagt reservoir
    Schnals/Senales, Meran/Merano and environs
    Idyllic hamlet on the lake

    On the east bank of the turquoise reservoir, at the back of the Schnalstal Valley, are a handful of houses and a church which form the hamlet of Vernago/Vernagt.

    The original village was destroyed to make way for the construction of the reservoir in the 1950s. Even today, the tower of the former chapel protrudes from the lake in early spring.

    In the idyllic village of Vernago/Vernagt, numerous hiking paths begin, leading through light forests up to the glacier, and passing centuries-old farms. An archaeological hiking trail runs along ancient places of worship to Oetzi’s place of discovery.
    Places to See
    Wayside shrine from Monguelfo
    Welsberg-Taisten/Monguelfo-Tesido

    Located next to the parish church of the Holy Margareth. Erected by the inhabitants of the town, that survived an epidemic of plague. The Wayside shrine is supposed to be painted by Michael Pacher, a famous regional painter of the late Middle Ages. The Wayside shrine got thoroughly restored after being heavily damaged in 1882.

    Lakes, cascades
    Waterfall Neves Klamme
    Mühlwald/Selva dei Molini, Ahrntal/Valle Aurina

    Marvel the impressive spectacle of the Lappach Klamm above Lappach/Lappago. Feel the cooling freshness on your skin, breathe in the pleasant fresh air and admire the colorful light reflections when the sun shines.

    Places to See
    Biotope Laugen in Natz
    Natz-Schabs/Naz-Sciaves, Brixen/Bressanone and environs

    Nowadays a sustainable handling towards nature and environment includes not just the protetion, but also the taking care of precious cultivated landscapes.  Wetlands such as the biotope Laugen fulfill a variety of landscape- ecological functions. They mean scenic wealth and represent a useful habitat for a multitude of endangered species of plants and animals. The biotope also provides an ideal resting place for migratory birds.

    Other nature habitats in the Natz-Schabs holiday region include Raiermoos, Sommersürs, Zussis and Laugen.

     

    Lakes, cascades
    Burkhard Gorge
    Ratschings/Racines, Sterzing/Vipiteno and environs

    A hidden natural spectacle reveals itself to hikers at the head of the Ridnauntal valley: the waterfalls of the Burkhard Gorge, which can be reached by following a panoramic trail. Starting from the mining museum in Maiern/Masseria, a marked hiking track leads through shady coniferous forests alongside the Fernerbach, a babbling glacial stream. The romantic, approximately one metre wide hiking trail winds through meadows and forests, past lush mossy expanses.

    Places to See
    Roman milestone of the Via Claudia Augusta
    Partschins/Parcines, Meran/Merano and environs

    The discovery of an ancient Roman Milestone proves that the old Roman road, the via Claudia Augusta, which led up and over the Alps, ran through Töll/Tel and Rabland/Rablà.
    This particular milestone is now housed in the Bolzano Civic Museum while a copy can be seen at the Hanswirt, the old coaching inn at Rabland.

    Lakes, cascades
    Waterfall Schwarzbach
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina

    Marvel the impressive spectacle of the Schwarzbach waterfall above Luttach/Lutago wich, in the midst of a narrow crevice, falls 15 meters into a blue lagoon. Feel the cooling freshness on your skin, breathe in the pleasant fresh air and admire the colorful light reflections when the sun shines. The track is lined with wooden sculptures made during the annual sculptors-symposium by internationally renowned artists.

    Places to See
    Experience trail "BeeForest"
    Karneid/Cornedo all'Isarco, Dolomites Region Eggental
    On the adventure trail "BeeForest", you can immerse yourself in the mysterious world of bees.

    The approximately 2-kilometre-long trail takes you past meadows and through forests to various places of energy with stations and illustrated panels, right up to a beekeeper's house with honeycombs and beehives on view - from mid-May to the end of September.

    At these stations, you will learn exciting facts about life in the beehive, the importance of bees for our ecosystem and the challenges that these small, industrious insects face today. For children and adults alike, the trail offers an educational and sensory experience: listen to the buzzing of the bees, see their flight paths and feel how important their work is for our environment.

    It's not just about honey bees - visitors also get an insight into the exciting and very different life of wild bees.

    At the beekeeper's house, everyone then has the opportunity to take a closer look at the hive's hustle and bustle on the honeycomb.

    Practical information:

    • Route length: approx. 2 km, ideal for a relaxed walk
    • Duration: about 1 to 1.5 hours
    • Accessibility: The trail is only partially accessible for pushchairs and wheelchairs. They cannot be used for the entire route
    • Best time to visit: Spring to autumn, when nature is in full bloom and the bees are at their most active

    Immerse yourself in the world of bees and discover the secrets of these little superheroes - come and see for yourself how fascinating and valuable their work is.

    Here is a brief insight:
    Video BeeForest
    Lakes, cascades
    The Texelgruppe Nature Park in Schnalstal Valley
    Schnals/Senales, Meran/Merano and environs
    The Texelgruppe Nature Park in Schnalstal ValleyThe largest nature reserve in South TyrolThe Texelgruppe Nature Park is set in an area of about 30,000 hectares, extending between Schnalstal Valley in the west and Passeiertal Valley to the east, and from the Etschtal Valley in the south to the Oetztal Alps in the north.
    The Nature Park comprises the extensive high mountain region of the entire Texelgruppe mountain range.

    The Texelgruppe Nature Park around the Schnalstal Valley is a popular destination for hiking, with dry semi-forested slopes, clear mountain lakes above the timber line and dense forests below. The Val di Fosse/Pfossental side valley occupies the heart of the nature reserve, a pristine area with varied wildlife. During special wildlife hikes in the Pfossental Valley, hikers may spot chamois’ and ibexes, marmots, and eagles. The Pfossental is home to probably more chamois and ibexes than people living in the Schnalstal Valley.

    Nature Walk "Life on the Mountain Farms of the Val di Fosse"
    A delightful, well-marked, informative walk starting at the Maso Vorderkaser and leading from one mountain farmstead to the next - a chance to learn a little more about the typical flora, fauna and geological aspects of the surrounding countryside and high Alpine pastures with special attention given to local bee-keepers and their work.
    Places to See
    Glacier Mill in Platt/Plata
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    A 1.4 m wide and almost 3.6 m deep glacier mill, which was eroded by glacier water, by rotating circles of co-moving stones of local rock.

    From the village of Plata the path n° 6 proceeds towards “Pianlargo” until a chapel, where the path n° 5 leads down to the glacial mill. Time to walk ca. 30min.

    Places to See
    Umvias cup stone
    Taufers im Münstertal/Tubre, Vinschgau/Val Venosta

    From the village centre (town hall) via Church alley ‘Kirchgasse’ to the parish church of Saint Blaise. Walk under the church, then keep left to Turnauna irrigation channel path no. 8. After a few hundred metres along the irrigation channel path, the path to the cup stone branches off downhill (approx. 20 minutes from the town hall).

    The prehistoric cup stone dates back to the Middle Neolithic period (approx. 4,500 - 3,000 BC) and is therefore one of the oldest monuments of mankind. The indentations in the stone are known as ‘ cups’. Researchers do not agree on the meaning of the cup stones. There are various assumptions:

    1. The cup stone stored energy and served as a place of power. It was mainly used as a fertility symbol for ritual purposes. The cups were notched as thanks.

    2. The cup stone was an astronomical calendar. At a certain distance, a wooden slat cast a shadow on the cups, indicating the right time for sowing and harvesting.

    3. People or animals were killed on a lying cup stone and the blood that flowed out was soaked up in the cups and sacrificed to the gods.

    The cup stone was found on 11 November 1988 during excavation work for irrigation pipes by Paul Hermann Vidal. In April 1989, Dr Lorenzo Dal Ri, then Director of the State Monuments Office, was able to prove the authenticity of the cup stone. In September 1990, Dr Sennhauser, an archaeologist from the monastery of St. Johann in Müstair, determined the age of the cup stone to be 4,500 BC (Neolithic period).

    Lakes, cascades
    Lake Mühlwald
    Mühlwald/Selva dei Molini, Ahrntal/Valle Aurina

    At the far end of the valley, just before reaching Mühlwald/Selva dei Molino, is the beautiful Mühlwald lake, a small dam lake at around 1,220 m above sea level that can be easily circumnavigated in half an hour on a barrier-free circular trail. Numerous rest areas with shady seating invite you to linger along the way.

    Lakes, cascades
    Neves Lake
    Mühlwald/Selva dei Molini, Ahrntal/Valle Aurina

    Neves Lake, 1857m

    The round-trip trail around the Neves artificial lake gurantees an unique experience for the whole family (doable even with a baby carriage)

    For mountain lovers the Neves Lake is starting point for one of the most beautiful mountain trails in South Tyrol: the Neveser Höhenweg.

    Lakes, cascades
    Passeirer Waterfall in St. Martin/S. Martino
    St.Martin in Passeier/San Martino in Passiria, Meran/Merano and environs

    The beautiful waterfall called Passeirer Wasserfall is 48 m high and is located at the beginning of the romantic Kalmtal/Valclava. You can reach the waterfall by walking from the village St. Leonhard/S. Leonardo, St. Martin/S. Martino or Riffian/Rifiano.

    From the tourist office St. Martin/S. Martino follow the main street in direction St. Leonhard/S. Leonardo. After the tennis court across the bridge and take the hiking trail along the river for about 2 km in direction Meran/Merano. Next to the sawmill across the bridge and then take on the left side the hiking trail up to the main street. Cross the street and take the Trifterweg to the waterfall.

    Places to See
    Chestnut Trail / Section 5
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs
    This section of the "Keschtnweg" leads from the Bilderburg Runkelstein in the provincial capital of Bolzano through the sun-drenched vineyards, past the beautiful wine farms, along the slopes of the Guntschnaberge to the mighty chestnut trees in Glaning and on over the low mountain range above the Etsch Valley to Terlan and Vilpian.

    Distance: 27.5 km
    Metres in altitude ascent: 1,446 m
    Metres in altitude descent: 1,511 m
    Average walking time: 9.40 hours

    Route:
    The hike begins at the car park or bus stop below Runkelstein Castle. From there you walk over a bridge and turn left, past allotment gardens, until you reach the valley station of the Jenesien cable car (currently closed). Continue on hiking trail no. 2, which leads very steeply over the access road to the Rafenstein castle ruins, past the Sandner Hof farm and after about 80 m you turn into hiking trail no. 1 B. The trail leads into the farmyards of Jenesien (currently closed). The trail leads to the farm access road above the church of St. Jakob im Sand.
    Hiking trail 1A leads moderately steeply above St. Georgen. Now follow the narrow farm access road to the right and after about 100 m the hiking trail (5A) branches off to the left in the direction of Fagenbach and you reach the Winterle farm. Now follow trail no. 5, cross the country road and climb up a steeper section to Glaninger Straße. Then continue to the junction with trail no. 9. In a few minutes you reach the little church of St. Martin in Glaning.
    From Glaning, you now hike in a westerly direction, branch off to the right (no. 11), cross the Mauritiusbach stream and from there descend again onto the asphalted road. Above the Noafer inn, follow trail no. 9 to the Schmalzhof farm and then follow the trail in a left-hand direction. After another short climb, you reach the main road again and follow it uphill for a short distance until you reach the "Moar in Rumsein" farm. Then follow trail no. 9 and after about 200 m of descent, always following the asphalt farm access road, turn right and descend over a few hairpin bends to a bridge. You then reach the Lanzoner Hof farm. Follow the road to the left for about 500 m until you reach the Wegscheider farm. The path now leads first to the right to a fenced water reservoir, then briefly uphill to a path on the left (signposted Terlan). Follow the signpost no. 8 B in the direction of Verschneid. Then turn left onto trail no. 4 A in a westerly direction until you reach the road to Mölten.

    Note: If you do not want to descend to Terlan, you can choose trail no. 4 A here in a westerly direction to "Ober-Tschirggl", which then continues to Vilpian.

    Now you begin the descent to Terlan. Follow the Mölten road to the left and then trail no. 4 to the right. Past the Liebeneich estate of the Counts of Enzenberg, the trail continues to the left to the Köstenholz estate and you reach the centre of Terlan.
    The last section of the "Keschtnweg" now leads from the centre of Terlan to Vilpian. From the Terlan parish church, follow Kirchgasse on the right and turn left into Silberleitenweg (no. 4A). You quickly overcome the difference in altitude and then look out for trail marker no. 1 A, which continues to the left in a westerly direction. You now walk along the road from Vorberg until you reach Scholer Hof. From Scholer Hof, follow trail no. 1 A for a short distance and turn left onto trail no. 1. This leads to a fork in the road, where you can take the steep descent to the left down to the provincial fire brigade school (only for experienced hikers) or take the easy trail no. 1 down to the cable car valley station in Vilpian. Both paths take you to the centre of Vilpian.
    Places to See
    Wayside shrine of Tesido
    Welsberg-Taisten/Monguelfo-Tesido

    This wayside shrine is a beautiful and slender “tabernacle” with a pyramid-shaped roof. The four niches contain a cycle of paintings including the Madonna with the infant Jesus, Catherine and Margaret, the Mount of Olives, Wolfgang and Martin, a scene of the ascent to Calvary, Andrew and Leonard, the Crucifixion and the patron saints of the Taisten church, Ingenuin and Albuin. The frescoes are attributed to the Bruneck School of Painting (around 1460).

    Places to See
    St. Martin's trail
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    This about 3 km long round trail is a child-friendly, creative and near-naturally designed contemplation trail!

    The visitors, especially children, receive in this wonderfull calming landscape the opportunity, to experience the nature and his creator understanding the God's message to us with all senses…

    The famous St. Martin is the patron of Glaning. The design of the round trail is based on his life and model.

    With the helpful elements like footprints, stone bench, labyrinth, „Our-Father“ rock or splendid viewpoints, can both children and adults comprehend the life of the Saint Martin learning also more about themselves…

    Places to See
    The King’s Vantage Point in the Laranz forest
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The Laranz Forest between Seis and Telfen is the quintessence of a mysterious fairytale forest: The trail through the forest is a gift of peace, strength and inner contemplation. Settlements had already been established on this hilly knoll in the days of Ötzi the Ice Man, and to this day we can still see the Wallburg fortresses of Gschlier and the pre-Christian sacrificial site at the Rungger Egg. The leisurely loop route leads through dappled pine forests to the Königswarte (the "King's Keep"), a spectacular lookout point. Shortly before the Lanzin farms the trail branches off into another loop route, which will take you to a further lookout point, the Katzenlochbühl.