Speciale activiteiten van de regio's in Zuid-Tirol

In addition to unique landscapes, imposing mountains and traditional villages, you can expect different types of terrain: Roads, gravel and forest paths will lead you through the Villnöß valley up to the Dolomite giants of the Odle mountains. Once at their foot, the traditional alpine huts reward you with a cosy atmosphere and South Tyrolean delicacies.

Franz Tappeiner, a doctor and medical researcher from Val Venosta who was a passionate proponent of tourism in Merano, created the promenade and donated it to the city. The four-kilometre-long path splits off from the Gilf Promenade and follows the curve of Monte Benedetto until it reaches Quarazze. In addition to typical local vegetation, cork oak, eucalyptus, lotus, pine, various species of palms including Chinese palms, bamboo, cactus, agave, magnolias and olive trees are planted along the path.

There are numerous access points from the town centre:
• the steps leading up from behind the Duomo (main cathedral) along the road that leads to Dorf Tyrol
• from Via Galilei near the chairlift to Dorf Tyrol
• near the Silvana hill on Via Verdi - CLOSED UNTIL FURTHER NOTICE
• from the Gilf-Promenade past the Gunppowder Tower
• on the orographic right side of the Ponte Romano

Various inns and restaurants along the path. 

Please note that the Tappeinerweg is exclusively a pedestrian zone. Riding bicycles or other vehicles is prohibited.

The Ridnauntal/Val Ridanna Circular Trail starts in Maiern/Masseria. It goes along the Fernerbach stream down the valley to the hamlet of Braunhöfen, where it goes round in a loop. This is followed by a climb up to Gasse and the Joggelehof farm, where you do a loop and then start on your way back. First you follow the same route back to Ridnaun/Ridanna; then you follow the trail in a number of loops of varying degrees of difficulty back up the valley to Maiern/Masseria.

The Dolomites, with the mountains of Sas dla Crusc on one side and Pütia on the other one, provide the frame for the expertly and lovingly mown and tended meadows, old barns and farmsteads with the gardens of the 'viles', the traditional rural settlements in the oldest part of La Val. During this simple walk through the old farmsteads of the village, you will feel enveloped by the still living tradition and culture of the village. In addition, on your way you will see the little church of St. Barbara, the symbol of the village, and the bell tower of the old church of La Val.

Along the trail, there are two farmhouses, "Ciablun" and "Lüch de Survisc", where you can stop to savour the authentic and genuine dishes of the Ladin cuisine.

Starting at the inn Jaufensteg, the Pfeifer-Huisile-Path leads along the valley path to Bichl/Colle and on to Vallettina, where the ruins of the birthplace of the sorcerer can be seen. The "Pfeifer Huisele", which was above all distinguished by his humour, is without doubt one of the most famous Tyrolean mythical figures. In the manner of Till Eulenspiegel, a well-known folklore character from northern Germany, he roamed through valleys and mountains on his little donkey. His ideas were so whimsical that you can still laugh about them today. Along the way, several information signs in text and pictures inform about the life of the Pfeifer Huisile. To get back to the starting point, you can either walk back the same way or take the public bus from Larchhof. 

The Alta Badia valley, the green valley at the heart of the Dolomites and a UNESCO World Heritage Site, has been a popular destination for leisure cyclists for years. At first it was racing bike enthusiasts who loved the mountain passes, but nowadays the Dolomites region in South Tyrol is also a magnet for mountain bikers.

The Fanes-Sennes MTB tour leads from San Vigilio along the narrow, 13-kilometer road, slightly uphill to the Pederü Hut in the Fanes-Sennes-Braies Nature Park. Here, a partially steep and somewhat bumpy gravel path begins, leading to the Fanes Hut and further to the Limo Pass. Lake Limo is a particular highlight on this stretch of the route. The track then continues downhill towards Cortina d'Ampezzo. Shortly before the parking lot in Fiames, the partially steep, paved road leads up to the Malga Ra Stua Hut and further to the Sennes Hut. Afterwards, we descend to the Fodara-Vedla and Pederü alpine huts, and from there we return to San Vigilio.

The newly-opened Knottnkino³ circuit trail connects the three red porphyry rocks of Vöran. Starting from the Burgstall-Vöran upper cableway station, the trail leads to the three panoramic landmarks of Vöran: the Rotstein, Beimstein and Timpfler Knott.

The Ahrntal valley is rich in legends. Some of these are presented on the Tauferer Valley Legend Trail. Children are drawn into an exciting world of magic, adults learn something about the mystics of Taufers. The legends are told on display boards. We hear about the little woman from Oberpurstein, about the Antrischen people, about the castle on Purstein, the treasure at Tobl and the doom of the Walburg Castle.

You start directly from the top station of the Plose cable car. Right next to the sun terrace of La Finestra restaurant, the trail leads as a shared trail past the Gasthof Geisler to the crossroads with the ski slope. Immediately after crossing the ski slope you decide whether to take the upper trail or the somewhat more demanding lower trail. Both paths are regularly prepared and lead slightly uphill for about 2.5 km to one of the most popular huts in the entire Plose area. The lower path climbs a little steeper at the end and is very suitable for snowshoe hikers.Hike through a fairytale winter landscape to the Rossalm, one of the most beautiful ski huts in South Tyrol.  The way back is along the same route or alternatively you can choose one of the two alternatives.  The hike is also suitable for snowshoes.

This beautiful winter’s walk leads up through snowy woods from the Völser Weiher Lake to the Tuff and Hofer Alpl mountain hut. Given that the walk begins at the Völser Weiher Lake, you can also make the most of the opportunity to strap on your skates and take a spin around the lake.

The sledding track Tristenbach in Weißenbach/Rio bianco is an adventure for everyone. With a length of 4,5 km and assured snow, the well prepared natural track serpentines its way through snowy forests to two sunny huts:

- Innerhofer Alm-hut (tel.+39 347 1392452)

- Marxegger Alm- hut (tel. 340 5246032)

Rental sledge: right at the huts

Difficulty: medium

The Dolomites Bike Day Route is a panoramic circuit of about 50 km that takes the cyclists on some of the epic stages of the "Giro d'Italia" and the Maratona dles Dolomites roadbike marathon. You will cyclie on legendary mountain passes in the heart of the Dolomites UNESCO World Heritage.

There are several routes that extend between South Tyrol and Veneto and that every cyclist can choose independently depending on ability and condition.

Once a year, usually in mid-June, the Campolongo, Falzarego and Valparola passes are closed to motorized traffic from 9 am to 3 pm. On this special day the roads connecting the Ladin valleys Val Badia, Livinallongo and Ampezzo are reserved exclusively for cyclists.

An extremely varied and demanding high-altitude trail that crosses rock faces in the southern part. Starting in Laives/Leifers, the trail takes you to the Flavon Castle in Bolzano/Bozen.
Change of path along the hike: 12, 3

The Brenner Bike Route spans 96 kilometers through the Eisack Valley down to Bolzano. Enjoy gentle hills, charming villages, and cultural treasures along the way. Ideal for those who love to combine nature, culture, and active travel.

The Sellaronda circuit round the Sella massif has long been a winter favourite.

However, in recent years the Sellaronda circuit has also become a popular challenge for cyclists.

The twisty Alpine roads at the foot of the Dolomite peaks are like a dream come true for racing cyclists. The gradients on the circuit are mostly between 8 and 10 %, it is classed as moderately difficult. The asphalt roads are mostly in good condition, although there are small potholes on some sections.

At the start of the new cable car in the centre of Nova Levante/Welschnofen there is an attractive ‘flow trail’ for bikers of all types. The trail has plenty to offer, with its twists and steep turns, small bridges, jumps and north-shores, which will get every biker’s heart beating faster!

If you drive below the Catinaccio and through the Latemar forest, you will reach Lake Carezza. This fairytale lake lies at the foot of the Latemar and reflects the beautiful mountain range. Lake Carezza is always a worthwhile excursion destination: in spring it is full of water while in autumn, you can catch sight of the nymph on the shore who, according to legend, lives there.

This bike tour follows the trackbed of the former Fleimstalbahn railway, which was built during the First World War, serving primarily to transport goods until 1936. It began in Ora/Auer and ran to the town of Predazzo. The stretch from Ora to San Lugano is still in good condition and is easy to ride. The bike tour leads through historic villages, wonderful vineyards - right through the Pinot Noir heart of Pinzon/Pinzano and through Auer/Ora, the home of the Lagrein - the wonderful mountain landscape of the Trudner Horn/Monte Corno Nature Park and is particularly rewarding because of the unique view of the South Tyrolean lowlands.

The majestic Hochjochferner glacier lies along the border between Austria and Italy. The glacier cable car overcomes more than a thousand metres in altitude in six minutes and takes guests from Maso Corto up to 3,212 metres. Every year from September to May, winter sports enthusiasts hit the slopes at this world class 185-acre natural park. The glacier is equally suited to beginners and experienced skiers, as well as families. The real crowd pleaser is especially the 8 km long Schmuggler downhill slope leading into the valley. 

 

Through mountain meadows from one alpine pasture to the other…

This tour along the sunny side of the Mühlwalder valley is ideal in early summer and in autumn; in the summer it can get very hot. The fascinating thing about this walk is to stroll across alpine meadows, with wonderful views of the mountains surrounding Mühlwald, of the Pfunderer crest and over the valley. It is ideal for a hiking tour without using your car as you can use the public bus transport instead.

One of the most famous Mountain Bike tours on the sunny side of the Ahrntal valley with stunning panoramic views! 

 

 

The clockwise Sellaronda MTB TOUR involves relatively few uphill metres to cycle (about 370 m), thanks to the use of lifts that allow the transport of mountain bikes and e-bikes. There are numerous trails that require good riding technique. The total time varies according to riding ability: from a minimum of 5 to a maximum of 9 hours, including lunch break.

Spectacular Dolomite peaks and legendary mountain passes: The Sellaronda is one of the most beautiful and popular circular routes in the Alps and offers all kinds of exciting options in winter or in summer. One of these is the Sellaronda mountain biking tour. The tour requires a good level of physical fitness and mountain biking experience, because there are some tricky climbs and a few difficult descents to manage. However, for the last few years there has been the option of avoiding some of the particularly steep climbs by using lifts, making it possible to complete the tour in a day.

Following the Sellaronda MTB Tour Anti-Clockwise there is a total height difference of about 1.020 m to be cycled uphill and several descents through single trails or forest roads. Therefore it is more suited to those who enjoy cycling uphill on your MTB or e-bike. The time needed to complete the tour varies according the ability of the biker: from a minimum 6 to a maximum of 9 hours, with a lunch break included.

www.sellaronda-mtb.com

Twelve kilometers long, the Marlinger Waalweg trail is a popular hiking trail which runs along the former irrigation channels, the longest of its kind in South Tyrol. Starting at the Töllbrücke bridge, the 250 year-old path gently ascends through apple orchards and woods to firmer and more level ground. After pausing to admire the medieval Lebenberg Castle, hikers continue slightly downhill along the slope of Marling mountain to the village of Lana.

Delightful mountain bike tour (number 262) through meadows and forests to the Wurzer Alm Mountain Hut.

The Snowpark Seiser Alm is Italy's best snow park. At the Skipass Awards 2016, the snow park on the Alpe di Siusi was awarded, for the third time in a row, as Best Park, Best Jib Line and Best Pro Line. Lines of all levels of difficulty and a high number of diverse elements make the Snowpark Seiser Alm the perfect place for all riders. With a length of 1.5 km and the great offer of contests and events during the whole season, the snowpark establishes itself in the national as well as the international scene. “Fun and competition” is the motto of the Snowpark Seiser Alm, always living the freestyle spirit.

The new 750 m long toboggan run Absam starts from the Epircher Laner hut and goes to the valley station of the Absam-Maierl lift.

Acent with the new combilift.

 

 

 

The classic of the Eggental Valley, the Latemar Ronda, offers breathtaking panoramic views of the Dolomite mountains and is a dream tour for anyone who wants to get up close to the Latemar by mountain bike.

Clockwise, the Latemar massif can be covered over roughly 36 kilometres with about 400 metres of elevation gain without major climbs, but with two more challenging and steep descents. It can be completed in around 5 hours by experienced hobby mountain bikers or bike-loving families as a full-day tour. The starting point for this uniquely scenic tour can be Welschnofen | Nova Levante, Karersee | Carezza or Obereggen.

THE LIFTS TO THE LATEMAR RONDA ARE OPEN FROM MID-JUNE UNTIL MID-SEPTEMBER!

Sledging in the Upper Venosta Valley, has a long tradition especially in Watles and is one of the most popular recreational sports for families and enthusiasts. The 4km-long Watles natural tobogganing route of the winter sport area is one of the most beautiful runs in the South Tyrol, which can be reached by chairlift. Active holidaymakers can also reach it by foot in approximately 1.5 hours. There are several family-friendly resting places at the valley and mountain station.

Sledge rental directly at the mountain station of the chairlift