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    Cycle routes in South Tyrol's Retreats

    You can travel long distances on a bike, feel a sense of freedom and warm up for the best adventures. Experience the thrill of discovering new places on two wheels in South Tyrol, where the cycling season starts as early as March. If you are a hardened cyclist, you’ll have your best time cycling on pass roads and on the valley cycle route. You’ll surely find a wealth of family-friendly excursions through South Tyrol’s unique cultural landscape and if you hop on the e-bike, you’ll probably travel even further.

    Results
    E-Bikes
    Castelfeder – Trient – Garda
    Auer/Ora, Alto Adige Wine Road

    This scenic bike tour follows the Adige River from Auer/Ora to Lake Garda, passing through charming towns, lush orchards, and vineyards. The route is suitable for cyclists of all levels, featuring well-marked bike paths and gentle gradients.

    Difficulty: medium
    1033 m elevation gain
    0h:00 min duration
    E-Bikes
    By bike from medieval charm to Mediterranean flair – from Glurns to Neumarkt
    Neumarkt/Egna, Bolzano/Bozen and environs

    Glurns, South Tyrol’s smallest town, enchants visitors with its historic walls, arcades, and hidden gems. This bike tour leads you along the Adige River, past green orchards and gentle vineyards, into the picturesque South Tyrolean lowlands. Upon arriving in Neumarkt, you’ll feel the shift in scenery: Mediterranean flair meets Alpine backdrop – narrow alleyways, charming wine cellars, and the South Tyrolean Wine Road, home to some of the region’s finest wines. A delightful ride through nature and history.

    Although Glorenza is accessible by bus, we recommend traveling to Mals if you're using public transport, as you can book a bike transport service there (bikes are not allowed on regular buses). From Malles, it’s just a 5-minute ride by bike to the starting point. For your return journey, Neumarkt’s train station is the ideal option.

    Difficulty: difficult
    67 m elevation gain
    0h:00 min duration
    E-Bikes
    Cycling Delight in the South Tyrolean Unterland
    Auer/Ora, Alto Adige Wine Road
    The Little Unterland Circuit is a pleasant and easy bicycle tour through the idyllic South Tyrolean Unterland/Bassa Atesina, suitable for touring, trekking, city, and mountain bikes. Spanning approximately 36 km with a minimal elevation change of about 79 m, this tour is ideal for a relaxed cycling trip. The route mainly follows paved, low-traffic roads and the traffic-free Adige Cycle Path, making it accessible year-round – best during the months of spring, late summer, autumn, and winter.
    Difficulty: medium
    99 m elevation gain
    0h:00 min duration
    Mountain bike
    Venosta valley panoramic tour
    Laas/Lasa, Vinschgau/Val Venosta

    Road bike tour with view to the marble quarry, the Ortler group and the orchards of the Lasa and Sluderno Monte Sole mountain

    Difficulty: easy
    837 m elevation gain
    0h:00 min duration
    E-Bikes
    Mölten- Schlaneid- Cable Car to Vilpian- Terlan- Mölten
    Mölten/Meltina, Bolzano/Bozen and environs
    A nice tour with the road bike from Mölten to Schlaneid, with the cable car to Vilpian from there the state road to Terlan and back to Mölten.
    Line 203: Cable car Vilpian- Mölten

    www.suedtirolmobil.info
    Line: 203 - Cable car - Vilpian/Mölten  
    Difficulty: medium
    1476 m elevation gain
    0h:00 min duration
    E-Bikes
    Bike route from Vilpian to Lana
    Terlan/Terlano, Alto Adige Wine Road

    The route is easy to ride, because there are no special height differences to be overcome. Attractions in Lana: the Schnatterpeckaltar in the parish church of Niederlana and the South Tyrol Museum of Fruit-Growing at Brandiser Waalweg No. 4 (near the golf course).

    Difficulty: easy
    47 m elevation gain
    0h:00 min duration
    E-MTB
    Steinwandhof Tour
    Martell/Martello, Vinschgau/Val Venosta

    The way to Val Martello’s best Kaiserschmarren (sugared pancake with raisins) is not far from Val Martello’s pivot if you go by e-bike or by bike. Start at the Trattla sports and leisure center and take the road into the valley. Turn right and continue on path no. 7 to reach Martello’s valley path (South Tyrol Strawberry Trail, no. 36). Go until the bridge and continue towards the village of Martello. First go up the asphalt road before you continue up and down along the sunny slope northwards. Passing by rather steep, irrigated meadows and houses that are acrobatically built into the slopes the road gets narrower and you are surrounded by sloping terrain. Pass by a little church and quickly cross the forest before you arrive at your destination: the Steinwandhof farm situated high above Val Martello with its wonderful view of both the mountains and the valley.

    Difficulty: easy
    362 m elevation gain
    0h:00 min duration
    E-Bikes
    Castelfeder – Merano - Val Venosta
    Salorno/Salurn, Alto Adige Wine Road

    Dieser Strecke ist ein Teilstück des bekannten Etschradweges und des Radweges Via Claudia Augusta. Hier erleben Sie die beeindruckende Landschaften und die zauberhafte Natur Südtirols. Empfehlens-wert ist ein Abstecher in die Kurstadt Meran, bekannt für zahlreiche Museen und Sehenswürdigkeiten, und den botanische Gärten von „Schloss Trautmannsdorf“.

    Difficulty: medium
    1741 m elevation gain
    0h:00 min duration
    E-Bikes
    Etschtal Valley Circular Route from Nals/Nalles
    Nals/Nalles, Meran/Merano and environs

    The family-friendly bike ride with the starting point in Nalles, leads you along the villages of the Etschtal Valley through the apple trees.

    Difficulty: easy
    0 m elevation gain
    0h:00 min duration
    E-Bikes
    To the Staller Saddle
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    The challenging tour to the Staller Sattel ass is one of the classic routes for South Tyrolean cycling enthusiasts. A gravel track leads you from Niederrasen along the river to Antholz Niedertal. The route continues through the village of Antholz Mittertal and along the paved main road to the beautiful Lake Antholz. From there, the final ascent to the 2,052 m high Staller Sattel alpine pass begins, which boasts numerous hairpin bends and breathtaking viewpoints (Important! Temporary one-way traffic regulation with traffic light: from South Tyrol to Austria every hour from the 30th to the 45th minute; from Austria to South Tyrol every hour from the full hour to the 15th minute).

    Difficulty: difficult
    1424 m elevation gain
    0h:00 min duration
    Cycling
    Roadbike: Valle di Cembra
    Margreid an der Weinstraße/Magrè sulla Strada del Vino, Alto Adige Wine Road
    From Margreid, we cycle through the apple orchards via Kurtinig to Salurn, where we turn onto the Adige cycle path heading south. Shortly after Nave San Rocco, we take the road to Lavis and turn left towards the Cembra Valley. We climb up to Cavalese and San Lugano. The route then descends to Ora and back through the orchards to Margreid.
    Difficulty: medium
    1326 m elevation gain
    0h:00 min duration
    E-Bikes
    Bike tour to Pfelders/Plan
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    Bike tour Moos/Moso - Pill/Bovile - "Hütt" - Bergkristall - Pfelders/Plan - Moos/Moso                               

    Difficulty: medium
    756 m elevation gain
    0h:00 min duration
    Cycling
    Bike round tour of Vilpiano
    Tisens/Tesimo, Alto Adige Wine Road

    This route crosses four villages of the Val d'Adige by orchards, vineyards, along the forest and also provides some viewpoints. The route is easy to ride, since no large height differences have to be overcome.

    There are several places of interest which invite you to linger. The route leads not only past designated bike paths, but also to non-busy routes. Very easy to ride with the racing bike too.

    Difficulty: easy
    47 m elevation gain
    0h:00 min duration
    Long-distance cycle track
    Dolomites Road Bike Challenge
    Auer/Ora, Alto Adige Wine Road
    A spectacular route for experienced cyclists: up to 180 km through the Dolomites, with challenging climbs and breathtaking views. A true adventure through nature, culture, and sport.
    Difficulty: difficult
    2973 m elevation gain
    0h:00 min duration
    E-Bikes
    Bicycle ride through asparagus fields and blossoming apple orchards
    Terlan/Terlano, Alto Adige Wine Road

    The movement in the outdoors is not only healthy, it also causes mental miracles: On foot or by bike - fresh air promotes circulation, relax and brings good mood. The view of the Asparagus fields in Terlan and the blossoming orchards promotes this feeling of happiness.

    Difficulty: easy
    95 m elevation gain
    0h:00 min duration
    E-Bikes
    Kalterer See
    Auer/Ora, Alto Adige Wine Road

    Der Kalterer See ist der wärmste Bergsee im Alpenraum. Die gemütliche Radtour, geeignet für die ganze Familie, führt entlang des Sees durch bezaubernde Obstwiesen und Weinberge. Erkunden Sie die schönsten Plätze im Süden Südtirols auf Ihrem Fahrrad.

    Difficulty: easy
    202 m elevation gain
    0h:00 min duration
    E-Bikes
    Castelfeder – Bolzano – Valle Isarco
    Salorno/Salurn, Alto Adige Wine Road

    Der Radweg führt über das schöne Etschtal zwischen der Landeshauptstadt Bozen, dem mittelalterliche Städtchen Klausen und der Bischofsstadt Brixen entlang.

    Difficulty: easy
    1288 m elevation gain
    0h:00 min duration
    Cycling
    Pedaling the Peaks: Road Bike Route to Cauria/Gfrill
    Auer/Ora, Alto Adige Wine Road
    This demanding road bike tour takes you from Auer/Ora, Neumarkt/Egna or Salurn/Salorno up to the mountain hamlet of Gfrill/Cauria, perched above the Adige Valley. Covering approx. 52 km and 1,240 meters of elevation gain, the route combines steep climbs, cultural highlights and magnificent alpine views – perfect for well-trained riders seeking a true South Tyrolean challenge.
    Difficulty: difficult
    1250 m elevation gain
    0h:00 min duration
    E-Bikes
    Bike tour to Rabenstein/Corvara
    Moos in Passeier/Moso in Passiria, Meran/Merano and environs

    Bike tour Moos/Moso - Rabenstein/Corvara - Moos/Moso                                

    Difficulty: difficult
    902 m elevation gain
    0h:00 min duration
    E-Bikes
    Cycling and Sightseeing: Leuchtenburg/Castelchiaro Round Tour at Lake Caldaro
    Auer/Ora, Alto Adige Wine Road
    The Leuchtenburg cycling round tour starts at Klughammer on Lake Caldaro and covers a distance of approximately 24.9 km with an elevation difference of about 170 m. The total ascent is around 290 m. This tour is suitable for touring bikes, trekking bikes, city bikes, and mountain bikes and primarily runs on paved, low-traffic roads. The best times for this tour are spring, late summer, autumn, and winter, with the route being particularly beautiful from mid to late April during the blooming season.
    Difficulty: medium
    278 m elevation gain
    0h:00 min duration
    E-Bikes
    Tour to Bolzano
    Nals/Nalles, Meran/Merano and environs

    From Nalles the tour runs along the Etschtal Valley bicycle path to Settequerce. From there it goes through San Maurizio, over Grieser square and past the victory monument to the Walter square, the center of the city Bolzano.

    It continues through the Portici of Bolzano to the meadows of Talvera, with a view of the Castle Firmiano (Messner Mountain Museum). It runs along the river Isarco, farther south.

    You pass under the Messner Mountain Museum, from here on the tour leads you along the Etschtal Valley bicycle path and along the wine road back to Nalles.

    • Total length: 40 km
    • Driving time: 3 hours
    • Difference in altitude: 180 m
    Difficulty: easy
    131 m elevation gain
    0h:00 min duration
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