South Tyrol´s digital travel guide

Cycle routes in the Dolomites

You can travel long distances on a bike, feel a sense of freedom and warm up for the best adventures. Experience the thrill of discovering new places on two wheels in South Tyrol, where the cycling season starts as early as March. If you are a hardened cyclist, you’ll have your best time cycling on pass roads and on the valley cycle route. You’ll surely find a wealth of family-friendly excursions through South Tyrol’s unique cultural landscape and if you hop on the e-bike, you’ll probably travel even further.

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MTB Plan de Corones-Tour

San Vigilio, Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

difficult

Difficulty

1143 m

elevation gain

25.5 Km

distance
1/4

Along the Etschradroute Cycle Track from Marlengo to Malles

Marlengo/Marling, Marling/Marlengo, Meran/Merano and environs

medium

Difficulty

892 m

elevation gain

63.3 Km

distance
1/5

Sümpf-Tour

Montesole/Sonnenberg - Parcines/Partschins, Partschins/Parcines, Meran/Merano and environs

easy

Difficulty

1601 m

elevation gain

34.6 Km

distance
Adige trail

Resia/Reschen, Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

medium

Difficulty

175 m

elevation gain

1 Km

distance
1/3

Biketour through the apple orchards of the Adige Valley

Andriano/Andrian, Andrian/Andriano, Alto Adige Wine Road

easy

Difficulty

96 m

elevation gain

29.5 Km

distance
Brennerbad and Mountainhut Enzianhütte

Pontigl/Ponticolo, Brenner/Brennero, Sterzing/Vipiteno and environs

medium

Difficulty

622 m

elevation gain

15.4 Km

distance
Cicyling tour Klammljoch Rein in Taufers/Riva di Tures

S. Pietro/St. Peter - Valle Aurina/Ahrntal, Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

medium

Difficulty

605 m

elevation gain

6.9 Km

distance
1/2

MTB tour to the Spitzen Alpine hut

Santa Valburga/St. Walburg, Ulten/Ultimo, Meran/Merano and environs

medium

Difficulty

714 m

elevation gain

7.4 Km

distance
1/3

Valley Bike Path: Sand in Taufers/Campo Tures-Bruneck/Brunico

Campo Tures/Sand in Taufers, Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

easy

Difficulty

47 m

elevation gain

17 Km

distance
Lizard (2b)

Sesto/Sexten, Sexten/Sesto, Dolomites Region 3 Zinnen

medium

Difficulty

2 m

elevation gain

38.0 m

distance
1/3

201 Carezza Trail

Nova Levante/Welschnofen, Welschnofen/Nova Levante, Dolomites Region Eggental

medium

Difficulty

0 m

elevation gain

4.5 Km

distance
1/2

Alpine Huts Bike Tour Meransen

Maranza/Meransen, Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs

difficult

Difficulty

966 m

elevation gain

15.6 Km

distance
Pustertal Valley Cycle Trail: Innichen/San Candido - Bruneck/Brunico

S. Candido/Innichen, Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

medium

Difficulty

0 m

elevation gain

35 Km

distance
1/2

Kaltern Bike MTB-Tour: "Cisloner Alm"

Caldaro Paese/Kaltern Dorf, Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

medium

Difficulty

1376 m

elevation gain

62.7 Km

distance
1/3

Gassl Trail

Riscone/Reischach, Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

medium

Difficulty

0 m

elevation gain

6.4 Km

distance
Telle Line

Riscone/Reischach, Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

medium

Difficulty

0 m

elevation gain

617.0 m

distance
1/2

Kaltern Bike MTB-Tour: Girlan

Caldaro Paese/Kaltern Dorf, Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

easy

Difficulty

264 m

elevation gain

16.4 Km

distance
Racing Bike Tour to the Jaufenpass Mountain Pass

San Leonardo i.P./St. Leonhard i.P., St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs

difficult

Difficulty

1419 m

elevation gain

20 Km

distance
MTB La Pli-Track

Longega/Zwischenwasser, Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

easy

Difficulty

137 m

elevation gain

4.4 Km

distance
Lower Spin Trail

S.Valentino /St. Valentin, Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

medium

Difficulty

5 m

elevation gain

1 Km

distance
1/5

428 Royal Dolomites Tour with variant Regensburger mountain hut

Nova Levante/Welschnofen, Kastelruth/Castelrotto, Dolomites Region Seiser Alm

difficult

Difficulty

3583 m

elevation gain

102.4 Km

distance
1/3

Central Wine Route, Wine & bike: Pinot Blanc and Schiava

Caldaro Paese/Kaltern Dorf, Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

easy

Difficulty

0 m

elevation gain

23.3 Km

distance
1/3

291 Völser Aicha - Tiers link trail

Aica di Fiè/Völser Aicha, Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

easy

Difficulty

301 m

elevation gain

7.9 Km

distance
1/4

Tour to Alp of Planeil

Malles/Mals, Mals/Malles, Vinschgau/Val Venosta

medium

Difficulty

1249 m

elevation gain

26.4 Km

distance
St. Martin im Kofel Tour (San Martino in Monte)

S. Martino al Monte/St. Martin - Laces/Latsch, Latsch/Laces, Vinschgau/Val Venosta

medium

Difficulty

1198 m

elevation gain

15.4 Km

distance
Redensberg - Aschbach - Nasen

Anterselva di Sotto/Antholz-Niedertal, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

difficult

Difficulty

583 m

elevation gain

25.7 Km

distance
Montesole Trail (Sunny Benny)

Laces/Latsch, Latsch/Laces, Vinschgau/Val Venosta

medium

Difficulty

0 m

elevation gain

6.0 Km

distance
Haider Flow Trail

Piavenna/Plawenn, Mals/Malles, Vinschgau/Val Venosta

medium

Difficulty

404 m

elevation gain

2.2 Km

distance
Franz Trail

Riscone/Reischach, Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

difficult

Difficulty

6 m

elevation gain

1.0 Km

distance
To Niederolang and Mitterolang

Valdaora di Sopra/Oberolang, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

easy

Difficulty

172 m

elevation gain

12.3 Km

distance