South Tyrol´s digital travel guide

Cycle routes in the Dolomites

You can travel long distances on a bike, feel a sense of freedom and warm up for the best adventures. Experience the thrill of discovering new places on two wheels in South Tyrol, where the cycling season starts as early as March. If you are a hardened cyclist, you’ll have your best time cycling on pass roads and on the valley cycle route. You’ll surely find a wealth of family-friendly excursions through South Tyrol’s unique cultural landscape and if you hop on the e-bike, you’ll probably travel even further.

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Bike route from Terlan to Lana

Terlano/Terlan, Terlan/Terlano, Alto Adige Wine Road

easy

Difficulty

93 m

Elevation gain

30.9 Km

distance
Scheibenkofel Trail

Morter/Morter, Latsch/Laces, Vinschgau/Val Venosta

medium

Difficulty

0 m

Elevation gain

1.2 Km

distance
1/3

Large Überetsch Unterland (lowlands) tour

S. Michele/St. Michael - Appiano/Eppan

medium

Difficulty

676 m

Elevation gain

70.9 Km

distance
Kreuztal/Valcroce - Rossalm

Plose/Plose, Brixen/Bressanone, Brixen/Bressanone and environs

easy

Difficulty

159 m

Elevation gain

2.4 Km

distance
1/4

From Marlengo to Caldaro on the Etschradroute Cycle Track

S. Giuseppe al Lago/St. Josef am See, Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Meran/Merano and environs

medium

Difficulty

309 m

Elevation gain

41.8 Km

distance
Laion - Restaurant Stern

Fraina/Freins, Lajen/Laion

easy

Difficulty

17 m

Elevation gain

3.8 Km

distance
Cycling through the Most Beautiful Historic Towns of South Tyrol

Gufidaun/Gudon, Klausen/Chiusa, Brixen/Bressanone and environs

difficult

Difficulty

2073 m

Elevation gain

273.0 Km

distance
1/2

Stelvio Tour

Prato /Prad, Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

difficult

Difficulty

1838 m

Elevation gain

25 Km

distance
Sellaronda Bike Tour clockwise - tour by racing bike

Selva/Sëlva/Wolkenstein/Sëlva, Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

difficult

Difficulty

2250 m

Elevation gain

63.8 Km

distance
Waldberg-Wiesboden Tour

Transacqua/Ennewasser, Martell/Martello, Vinschgau/Val Venosta

medium

Difficulty

911 m

Elevation gain

13.5 Km

distance
Passeiertal Valley bike route (Merano-S. Leonardo)

San Leonardo i.P./St. Leonhard i.P., St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs

easy

Difficulty

0 m

Elevation gain

20 Km

distance
1/3

Tour to Lake Pfaffensee

S.Valentino /St. Valentin, Mals/Malles, Vinschgau/Val Venosta

medium

Difficulty

1338 m

Elevation gain

34.8 Km

distance
Three country Tour Ofenpass

Malles/Mals, Mals/Malles, Vinschgau/Val Venosta

difficult

Difficulty

2395 m

Elevation gain

128.2 Km

distance
Bike Tour Brixen - Villnöß

Bressanone città/Brixen Stadt, Brixen/Bressanone, Brixen/Bressanone and environs

difficult

Difficulty

1048 m

Elevation gain

20.6 Km

distance
Snake (2a)

Sesto/Sexten, Sexten/Sesto, Dolomites Region 3 Zinnen

medium

Difficulty

2 m

Elevation gain

23.0 m

distance
Bolzano's bike routes

Bolzano Centro/Bozen Zentrum, Bolzano/Bozen, Bolzano/Bozen and environs

easy

Difficulty

153 m

Elevation gain

18.8 Km

distance
1/3

Tour to the Messner Mountain Museum

Nalles/Nals, Nals/Nalles, Meran/Merano and environs

easy

Difficulty

319 m

Elevation gain

32 Km

distance
1/3

293 Wuhnleger Lake tour

Tires/Tiers, Tiers am Rosengarten/Tires al Catinaccio, Dolomites Region Seiser Alm

easy

Difficulty

405 m

Elevation gain

11.0 Km

distance
1/2

Kaltern Bike MTB-Tour: "Cisloner Alm"

Caldaro Paese/Kaltern Dorf, Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

medium

Difficulty

1376 m

Elevation gain

62.7 Km

distance
Round trip Rieserferner

Nove Case/Neunhäusern, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

difficult

Difficulty

2122 m

Elevation gain

91.4 Km

distance
Squirrel (2)

Sesto/Sexten, Sexten/Sesto, Dolomites Region 3 Zinnen

easy

Difficulty

0 m

Elevation gain

123.0 m

distance
Bike tour from Welsberg/Monguelfo to Pragser Wildsee lake

Braies di Dentro/Innerprags, Prags/Braies, Dolomites Region 3 Zinnen

medium

Difficulty

391 m

Elevation gain

11 Km

distance
Green Trail

Resia/Reschen, Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

medium

Difficulty

350 m

Elevation gain

1.7 Km

distance
1/2

Malga Brunst-Uphill / Brunst Alm-Uphill

Valdaora di Mezzo/Mitterolang, Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

medium

Difficulty

790 m

Elevation gain

7.0 Km

distance
1/7

Circumnavigation Nature Park Monte Corno

Trodena/Truden, Truden/Trodena

difficult

Difficulty

928 m

Elevation gain

24.2 Km

distance
1/2

MTB tour to the Spitzen Alpine hut

Santa Valburga/St. Walburg, Ulten/Ultimo, Meran/Merano and environs

medium

Difficulty

714 m

Elevation gain

7.4 Km

distance
1/2

Wood CrossFit Parc Völser Weiher Lake

Völs/Fiè, Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

0 m

Elevation gain

0.0 m

distance
Richard-Anton-Trail

Riscone/Reischach, Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

medium

Difficulty

12 m

Elevation gain

1.1 Km

distance
Bike tour to Stuls/Stulles

San Leonardo i.P./St. Leonhard i.P., St.Leonhard in Passeier/San Leonardo in Passiria, Meran/Merano and environs

medium

Difficulty

913 m

Elevation gain

22.1 Km

distance
1/4

Tour to Alp Brugger

Malles/Mals, Mals/Malles, Vinschgau/Val Venosta

medium

Difficulty

922 m

Elevation gain

21.9 Km

distance