South Tyrol´s digital travel guide

Cycle routes in the Dolomites

You can travel long distances on a bike, feel a sense of freedom and warm up for the best adventures. Experience the thrill of discovering new places on two wheels in South Tyrol, where the cycling season starts as early as March. If you are a hardened cyclist, you’ll have your best time cycling on pass roads and on the valley cycle route. You’ll surely find a wealth of family-friendly excursions through South Tyrol’s unique cultural landscape and if you hop on the e-bike, you’ll probably travel even further.

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MTB Tour Circular track Costa dei Nosellari/ Haselsberg

S. Candido/Innichen, Innichen/San Candido, Dolomites Region 3 Zinnen

easy

Difficulty

235 m

elevation gain

12.3 Km

distance
1/3

Alpine Trail Unterpulg

Albion/Albions, Lajen/Laion

medium

Difficulty

463 m

elevation gain

5.1 Km

distance
Pustertal Valley bike route to Mühlbach

Nove Case/Neunhäusern, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

medium

Difficulty

202 m

elevation gain

37.3 Km

distance
1/2

Spitzhorn Trail

Riscone/Reischach, Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

medium

Difficulty

0 m

elevation gain

1 Km

distance
Cycle route | On the tracks of the railway

Lana di Sotto/Niederlana, Lana, Meran/Merano and environs

medium

Difficulty

0 m

elevation gain

60.1 Km

distance
1/3

Brigglries-Tour

Rablà/Rabland, Algund/Lagundo, Meran/Merano and environs

easy

Difficulty

156 m

elevation gain

16.4 Km

distance
To Sand in Taufers to the starting point of the Waterfalls Reinbach

Anterselva di Sotto/Antholz-Niedertal, Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina

medium

Difficulty

167 m

elevation gain

32.9 Km

distance
Unterspin Tour

Resia/Reschen, Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

medium

Difficulty

630 m

elevation gain

19.8 Km

distance
Mountainbike-Tour IV Oberbozen - Rittner Horn

Soprabolzano/Oberbozen, Ritten/Renon, Bolzano/Bozen and environs

medium

Difficulty

704 m

elevation gain

32.5 Km

distance
1/3

Bike Beats - San Cassiano Ödli Trail

Colfosco/Colfosco, Badia, Dolomites Region Alta Badia

easy

Difficulty

0 m

elevation gain

1.7 Km

distance
Grein Trail

S.Valentino /St. Valentin, Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

medium

Difficulty

250 m

elevation gain

1.5 Km

distance
1/3

Tour Monte Tramontana Naturno

Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs

medium

Difficulty

426 m

elevation gain

18.4 Km

distance
Locust (3a)

Sesto/Sexten, Sexten/Sesto, Dolomites Region 3 Zinnen

difficult

Difficulty

1 m

elevation gain

90.0 m

distance
1/2

Naurnser Alm mountain hut - Rio lagundo - Lagundo

Velloi/Vellau, Algund/Lagundo, Meran/Merano and environs

difficult

Difficulty

1706 m

elevation gain

47.6 Km

distance
E-Bike Tour Albeins-Nafen-St. Peter-Ranui

S. Maddalena/St. Magdalena - Funes/Villnöss, Brixen/Bressanone, Brixen/Bressanone and environs

medium

Difficulty

1082 m

elevation gain

23.1 Km

distance
1/3

Mölten- Schlaneid- Cable Car to Vilpian- Terlan- Mölten

Vallesina/Versein, Mölten/Meltina, Bolzano/Bozen and environs

medium

Difficulty

1476 m

elevation gain

43.5 Km

distance
1/8

308 Passo Sella circuit

Selva/Sëlva/Wolkenstein/Sëlva, Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

medium

Difficulty

796 m

elevation gain

17.0 Km

distance
1/4

298a Tour San Giacomo-Rifugio Firenze

S.Cristina Gherdëina/S.Cristina Val Gardena/S.Cristina Gherdëina/St.Christina in Gröden, S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena

easy

Difficulty

779 m

elevation gain

23.4 Km

distance
1/3

Leisure biking tour from Glorenza to Naturno

Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs

medium

Difficulty

98 m

elevation gain

42.2 Km

distance
Bike tour to Prenn

Sorgente/Quellenhof, St.Martin in Passeier/San Martino in Passiria, Meran/Merano and environs

difficult

Difficulty

1254 m

elevation gain

32.9 Km

distance
MTB-tour Marchkinkele/Cornetto di Confine round (042)

Gandelle-Franadega-Fienili/Kandellen-Frondeigen-Stadlern, Toblach/Dobbiaco, Dolomites Region 3 Zinnen

difficult

Difficulty

1438 m

elevation gain

49.3 Km

distance
Bike tour: Lake Monticolo- Lake di Caldaro

Cortaccia s.S.d.V./Kurtatsch, Kurtatsch an der Weinstraße/Cortaccia sulla Strada del Vino, Alto Adige Wine Road

easy

Difficulty

473 m

elevation gain

40.0 Km

distance
Bike route Val Casies/Gsiesertal Valley

Monguelfo/Welsberg, Gsies/Valle di Casies

medium

Difficulty

425 m

elevation gain

18.3 Km

distance
1/4

Bicycle Tour Mals - Müstair

Tubre/Taufers i. M., Mals/Malles, Vinschgau/Val Venosta

easy

Difficulty

355 m

elevation gain

22.5 Km

distance
Family cycling tour from Laas to fishing ponds Prad

Montechiaro/Lichtenberg, Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

easy

Difficulty

60 m

elevation gain

12 Km

distance
1/3

Easy descent Aschbach/Rio Lagundo – Mohlboch trail

Rio Lagundo/Aschbach, Algund/Lagundo, Meran/Merano and environs

easy

Difficulty

119 m

elevation gain

16.1 Km

distance
1/2

Unterland Tour

Tramin an der Weinstraße/Termeno sulla Strada del Vino, Alto Adige Wine Road

easy

Difficulty

406 m

elevation gain

34.4 Km

distance
S.Pietro - Pontives

S. Pietro/St. Peter - Laion/Lajen, Lajen/Laion

easy

Difficulty

95 m

elevation gain

3.8 Km

distance
Chicken Line (1a)

Sesto/Sexten, Sexten/Sesto, Dolomites Region 3 Zinnen

easy

Difficulty

2 m

elevation gain

22.0 m

distance
Bike tour to Vernuer/Vernurio

Magdfeld/Magdfeld, Riffian/Rifiano, Meran/Merano and environs

difficult

Difficulty

944 m

elevation gain

17.9 Km

distance