Stay in shape - with Nordic Walking in South Tyrol. Developed in Finland, this sport combines exercise and enjoyment of nature, relieves muscle tension and improves cardiovascular performance, among other things. And for those who haven't yet mastered the use of poles, a professional will be on hand to help during your vacation in South Tyrol in the Nordic Walking parks and on the guided tours. Everyone else can expect over 2,000 kilometers of trails for Nordic walking in South Tyrol.
Selva/Sëlva/Wolkenstein/Sëlva, Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
medium
Difficulty
250 m
Elevation gain
2h:17 min
duration
Ortisei/Urtijëi/St. Ulrich/Urtijëi, Urtijëi/Ortisei, Dolomites Region Val Gardena
difficult
Difficulty
1277 m
Elevation gain
4h:54 min
duration
1/3
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
248 m
Elevation gain
2h:00 min
duration
Vallesina/Versein, Mölten/Meltina, Bolzano/Bozen and environs
easy
Difficulty
269 m
Elevation gain
3h:02 min
duration
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
659 m
Elevation gain
3h:34 min
duration
1/5
Selva/Sëlva/Wolkenstein/Sëlva, Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
difficult
Difficulty
751 m
Elevation gain
4h:52 min
duration
Scena/Schenna, Schenna/Scena, Meran/Merano and environs
easy
Difficulty
60 m
Elevation gain
0h:10 min
duration
Selva/Sëlva/Wolkenstein/Sëlva, Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
easy
Difficulty
480 m
Elevation gain
3h:15 min
duration
Bolzano Centro/Bozen Zentrum, Bolzano/Bozen, Bolzano/Bozen and environs
medium
Difficulty
200 m
Elevation gain
1h:40 min
duration
Scena/Schenna, Schenna/Scena, Meran/Merano and environs
medium
Difficulty
250 m
Elevation gain
0h:45 min
duration
Selva/Sëlva/Wolkenstein/Sëlva, Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
difficult
Difficulty
969 m
Elevation gain
5h:01 min
duration
1/3
Maranza/Meransen, Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
medium
Difficulty
177 m
Elevation gain
0h:49 min
duration
Rasun di Sopra/Oberrasen, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
easy
Difficulty
238 m
Elevation gain
2h:30 min
duration
San Nicolò/St. Nikolaus, Ulten/Ultimo, Meran/Merano and environs
medium
Difficulty
0 m
Elevation gain
3h:30 min
duration
Rasun di Sopra/Oberrasen, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
easy
Difficulty
30 m
Elevation gain
1h:30 min
duration
1/3
Marlengo/Marling, Marling/Marlengo, Meran/Merano and environs
easy
Difficulty
160 m
Elevation gain
0h:49 min
duration
1/3
Selva/Sëlva/Wolkenstein/Sëlva, Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
difficult
Difficulty
1146 m
Elevation gain
5h:17 min
duration
Proves/Proveis, Proveis/Proves, Meran/Merano and environs
medium
Difficulty
189 m
Elevation gain
1h:13 min
duration
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
187 m
Elevation gain
0h:40 min
duration
1/3
Vernago/Vernagt, Schnals/Senales, Vinschgau/Val Venosta
easy
Difficulty
165 m
Elevation gain
0h:45 min
duration
Scena/Schenna, Schenna/Scena, Meran/Merano and environs
easy
Difficulty
55 m
Elevation gain
0h:10 min
duration
1/2
Terento/Terenten, Terenten/Terento, Brixen/Bressanone and environs
medium
Difficulty
221 m
Elevation gain
2h:28 min
duration
Pfalzen/Falzes, Dolomites Region Kronplatz/Plan de Corones
easy
Difficulty
123 m
Elevation gain
1h:11 min
duration
1/2
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
653 m
Elevation gain
2h:19 min
duration
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
easy
Difficulty
243 m
Elevation gain
2h:55 min
duration
Scena/Schenna, Schenna/Scena, Meran/Merano and environs
easy
Difficulty
100 m
Elevation gain
0h:25 min
duration
1/2
Terento/Terenten, Terenten/Terento, Brixen/Bressanone and environs
easy
Difficulty
104 m
Elevation gain
0h:54 min
duration
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
627 m
Elevation gain
3h:12 min
duration
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
742 m
Elevation gain
1h:26 min
duration
Scena/Schenna, Schenna/Scena, Meran/Merano and environs
medium
Difficulty
250 m
Elevation gain
1h:19 min
duration
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