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Forest Bathing – Mindful Walking in the Alpine Forest

Stilfs/Stelvio, Vinschgau/Val Venosta

Theme of the Day: Arrival & Mental Regeneration

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This guided forest bathing experience invites participants to explore the alpine forest around Sulden in a mindful and attentive way. By walking slowly, taking short breaks and engaging in simple awareness exercises, space is created to notice the diversity and unique features of the forest and to rediscover them at a relaxed pace. The focus is on experiencing the surroundings with awareness and paying attention to details that often go unnoticed in everyday life.

Together with Monika Laner, participants follow easy paths through the forest, directing their attention to sensory impressions, silence and the immediate natural environment. This activity is not a traditional hike and does not have a sporting character.

Format & Character
Duration: approx. 4–5 hours
Character: calm
Terrain: easy paths in the alpine forest
Elevation gain: ascent 200 m | descent 200 m
Focus: awareness, nature experience, mindful walking
Meeting point: Sulden Tourist Office
Event dates overview
06 Jul 2026 – 06 Jul 2026
Ticket & Registration required
06 Jul (Mon)
10:00 - 15:00
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    Everything you need to know

    10:00 AM | Tourist Information Office Sulden, Hauptstraße 23, 39029 Sulden (BZ), Italy
    Tourist office Solda | Tel. +39 0473 613 015 | online
    Comfortable, weather-appropriate clothing recommended, packed lunch and sun protection as well as rain protection.
    Via Principale 23, 39029 Solda
    Holiday Region Ortles
    +390473613015
    info@ortlergebiet.it
    Forest Bathing – Mindful Walking in the Alpine Forest
    Stilfs/Stelvio, Vinschgau/Val Venosta

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