The fresh mountain air of Sulden brings not only clarity to our lungs – it also sharpens our senses to what grows, smells, and heals all around us. During this herbal hike, we open ourselves to the healing power of nature. Along peaceful trails, we discover powerful alpine plants that have been part of traditional folk medicine and home remedies for centuries. You’ll learn to identify, gather, and apply common healing and wild herbs in everyday life – and discover how the landscape itself becomes your teacher. To conclude the day, we’ll prepare a fragrant herbal salt together using freshly foraged plants – a small piece of nature to take home. This experience combines movement, knowledge, fresh air, and mindfulness, offering a holistic journey – for body, mind, and senses.
Duration: 9:30 AM – 3:30 PM
Distance: approx. 7 km
Elevation gain/loss: +302 m / –297 m
Pure walking time: approx. 2:25 hours
Event dates overview
10 Sep 2025 – 10 Sep 2025
Ticket & Registration required
10 Sep (Wed)
09:30 - 15:30
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Everything you need to know
9:30 AM | Tourist Information Office Sulden, Hauptstraße 23, 39029 Sulden (BZ), Italy
Comfortable, weather-appropriate clothing, a sitting mat, and sturdy hiking shoes
Lunch: from your backpack
Your guide: Georg Gapp
Raised in the heart of the Alps – at the foot of the Ortler and in the middle of the Stelvio National Park – Georg is a certified hiking guide, lecturer at the FNL Herbal Academy, and founder of the Herbatio herbal festival. With passion and deep insight, he shares his knowledge of medicinal plants and the powerful connection between humans and nature.
