Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
from
center
Qi Gong meets Yoga – a perfect blend of movement, breath, and relaxation!
Join our experienced instructor Sylvia and discover how self-care through gentle exercises can rejuvenate your body and mind. Suitable for beginners and advanced practitioners alike.
Take time for yourself – your body and mind will thank you!