Breathing in Rhythm with the Alps

High above, between treetops and mountain peaks, you’ll feel the power of the Alps. Connected with the elements, a sense of grounding arises – you’re invited to arrive and breathe deeply. Moving through the mountains is one of the purest forms of connection to nature and of returning to oneself. The fresh, clear air, majestic views, and the simple techniques of Kundalini Yoga bring clarity, lightness, and a renewed focus. As we walk along the trail, breathing, meditating, and practicing gentle exercises, we feel the majesty of nature all around us. Every step, every breath becomes an expression of gratitude – for the beauty, the moment, and our BEING.