Amidst the powerful nature of Sulden, we invite you to a healing practice that connects you with the living presence of the moment. Through mindful walking, quiet observation, gentle movements, and conscious breathing, we allow the mind to settle – and refine our sensitivity to what is: the wisdom of the body, the silence within, and the flow of life energy pulsing through the pure mountain air. This practice is a reconnection – with the earth beneath our feet, with the breath that sustains us, and with the heart that longs to feel aliveness. A space for depth, connection, and genuine presence.
Come just as you are. There is nothing to know – only a willingness to feel.
Duration: 9:30 AM – 4:00 PM
Distance: approx. 7 km
Elevation gain/loss: +484 m / –854 m
Pure walking time: approx. 2:25 hours
Event dates overview
11 Sep 2025 – 11 Sep 2025
Ticket & Registration required
11 Sep (Thu)
09:30 - 16:00
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Everything you need to know
9:30 AM | Tourist Information Office Sulden, Hauptstraße 23, 39029 Sulden (BZ), Italy
Comfortable weather-appropriate clothing, a sitting mat, and sturdy hiking shoes
Lunch: lunch at Hintergradhütte
Your guide: Marina Inara
Marina Inara is a yoga teacher, trainer, and companion on the journey to inner calm and embodied presence. Her holistic approach – shaped by mindfulness, nature connection, and lived yogic philosophy – creates spaces where body, breath, and awareness naturally come into harmony.
