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The Awakening Mind – Yoga & Mindful Closing

Stilfs/Stelvio, Vinschgau/Val Venosta

Theme of the Day: In Harmony with the Mountains

from center
This yoga session marks the mindful closing of the Fresh Air Week. Through calm movement sequences, breathing exercises and moments of stillness, the impressions of the past days are gathered and integrated. The focus is on bringing the week to a clear and attentive close and gently transitioning back into everyday life.

The session is guided by Miriam Verdross and is calm in nature, without any focus on performance. It offers space to integrate experiences, slow down and consciously conclude the week.

All exercises are adapted to the group and carried out at a relaxed pace.

Format & Character
Duration: approx. 60–90 minutes
Character: calm
Location: Lake Sulden
Focus: integration, awareness, mindful closing
Event dates overview
10 Jul 2026 – 10 Jul 2026
Ticket & Registration required
10 Jul (Fri)
16:30 - 18:00
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    Everything you need to know

    4:30 PM | Tourist Information Office Sulden, Hauptstraße 23, 39029 Sulden (BZ), Italy
    Tourist office Solda | Tel. +39 0473 613 015 | online
    Comfortable clothing and something to drink are recommended.
    Via Principale 23, 39029 Solda
    Holiday Region Ortles
    +390473613015
    info@ortlergebiet.it
    The Awakening Mind – Yoga & Mindful Closing
    Stilfs/Stelvio, Vinschgau/Val Venosta

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