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Sound & Stillness – A Gentle Start to the Day

Stilfs/Stelvio, Vinschgau/Val Venosta

Theme of the Day: In Harmony with the Mountains

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This morning sound session opens the final day of the Fresh Air Week in a calm and reflective atmosphere. Through carefully placed sound impulses, a quiet space is created that supports mindful awareness of the body, breathing and the surrounding environment. The focus is on easing into the day and allowing the more intense programme elements of the week to settle.

The session is guided by Miriam Verdross and is offered without any focus on performance. It provides an opportunity to slow down, organise impressions and begin the day with clarity and ease.

Sound elements are introduced at a gentle pace and adapted to the group.

Format & Character
Duration: approx. 60–90 minutes
Character: calm
Location: Lake Sulden
Focus: stillness, awareness, gentle start to the day
Event dates overview
10 Jul 2026 – 10 Jul 2026
Ticket & Registration required
10 Jul (Fri)
07:00 - 08:30
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    Everything you need to know

    7:00 AM | Tourist Information Office Sulden, Hauptstraße 23, 39029 Sulden (BZ), Italy
    Tourist office Solda | Tel. +39 0473 613 015 | online
    Comfortable clothing and something to drink are recommended.
    Via Principale 23, 39029 Solda
    Holiday Region Ortles
    +390473613015
    info@ortlergebiet.it
    Sound & Stillness – A Gentle Start to the Day
    Stilfs/Stelvio, Vinschgau/Val Venosta

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