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South Tyrol

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Alpine wellbeing

This landscape is tailor made for relaxing and for health-beneficial holidays: mystical places at various elevations in scenic spots amid unspoilt nature. Ideal for athletic holidaymakers, allergy sufferers, for those in search of peace and quiet, for excursions and cultural discovery trips. So why not take a break from the rat race, unwind and draw on the energy source of the mountain landscape.

For body & soul

The new cosmetic range directly from the flowery Alpine meadows

The South Tyrolean cosmetic company has added a new series of products to its range, made from hay harvested on the Alpe di Siusi/Seiser Alm, Europe’s vastest expanse of Alpine meadows and pastures. The essence obtained through painstaking work is already available in the form of hair and body care ...

Experience nature with all senses

Legends & mystical places

The ‘Troi Paian’ or ‘Pagans’ pathway’

The historical high-altitude path, originally called Troi Paian, is a pre-Christian mule track leading from Valle Isarco/Eisacktal through the Dolomites to the Veneto plain.

Nordic Walking

Bagni di San Candido/Wildbad Innichen

Moderately difficult, two-hour tour to the ancient healing baths and thermal springs of the Bagni di San Candido, in the middle of the forest.

Thermal baths

Modern architecture meets the Belle Epoque

By the turn of the last century Merano/Meran had developed into a health resort of world renown exuding its own unique charm. Now, a century later, the town is once again at the forefront of the ...

Spa with scenery on the Alpe di Siusi/Seiser Alm

Pampering on the slopes

After an energetic day’s skiing the body cries out for soothing. Where better than in one of the spa oases situated directly beside the ski runs?

Guide to unique revitalisation

The Telegraph’s commissioning travel editor Adrian Bridge experienced the local spa treatments personally. The relaxation tips after a day’s skiing below.

Holistic holidays

The Aurina/Ahrntal valley can be accurately described as a clean air zone: no through traffic, no polluting industry – just pure Alpine air.

Climatic Centre at Predoi/Prettau

Spring allergies are on the increase, especially among children. South Tyrol offers a peerless cure: speleotherapy, utilising the air in ancient mine galleries dug deep into the mountains.